Loved eating this before show!!! Pb&J rice cake! Sooo good! . #npc#npcni #npcarizona #showprep #pbj #npc #firstshow
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An extra hour of daylight = very happy Nic โ˜€๏ธ๐Ÿ’›
27 1
๐Ÿ‘‰ the path u been walk through, it's not a one way ticket to the top, a lot a ups and down running with you on these miles. Fall back is important to know how far you wanna go, you won't quit, so get it on and learn from failure. #fit #fitness #fitspiration #motivation #instagoods #ifbb #npc #tbt #body #physique #fitfam #lift #power #gym#gym #gymaddict #selfie #bodybuilding #fight #mcfit #germany #fitnessmotivation #picoftheday #bestoftheday #lifestyle #fitspo #tattoo #gym #workout #muscles #grind
29 1
I should prob get a full size mirror since I'm 6 ft 3 but I'm not too shabby at making do with what you got. #progress #physique
579 3
Be so damn persistent that the people around you think you're obsessed. To have that sickening desire to succeed more than you can breathe is what gets you far in life. No matter what task you set out to accomplish always have it on your mind to be the best you can be and settle for nothing less! Lots of people are fine with mediocrity however be the one person that doesn't let that happen. Stand out and outwork your competition so damn hard that they look at you and say F@*K I want to be like that. Remember: success is attractive.
7 3
Where is the love ? You have a choice in every move you make. So why not CHOOSE to try and understand, instead of judge. Try listening instead of talking and see what happens. Go out looking to be a friend , not make one. โ–ซ๏ธBe as selfless as you can and do what makes you happy. Don't let anyone dictate your future because the only person who you truly need to make happy is yourself. ๐Ÿ๐Ÿ‚๐ŸŒพ โ–ซ๏ธ โ–ซ๏ธ And I am in love with my new @lastsetco crop top. I ever want to take it off ! #lastsetco #bodypositive #selfie #selflove #selfworth #lifting #competition #bik#bikinietitor #bikini #pineapple #1stphorm #iam1stphorm #phamily #fitfam #fitfamily #fitness #fitnessjourney #fitnessmotivation #nohate #npc #photooftheday #picoftheday #instagram #instagood #instafit #fitnessinspiration #noexcuses #strength #happy #smile
15 0
Why get fat, if you can get shredded? Logic ๐Ÿ˜‚ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #gym #Aesthetics #Shredded #fitness #me #smile #military #flex #exercise #bodybuilding#olympia #marines #pinoy #happy #coach #tan #classicphysique #phy#physique #amazing #abs #fashion #npc #fun #summer #physique #zyzz #filipino #ifbb #friends #diet
30 0
#Rep#Repost @fil@filipinogiantkiller (@get_repost) ใƒปใƒปใƒป #Repost @filipinogiantkiller with @repostapp this was so much fun! I look forward to the next one! ใƒปใƒปใƒป 60 second free pose and 212 IFBB Alaskan pro debut @lsindayen @jamdr416 a few hours ago. My best package yet. 2 and a half hours away from the 2012 IFBB Arctic Alaska Pro. art #fit #alaskamuscle #npc #ifbb #pro #back #backday #shoulders #biceps #triceps #legs #quads #cuts #chest #fitfam #motivation #male #model #bod#bodybuilding #classic #physique #v #practice #train #lift #fitfamily #vasoseven #hardwork #bodybuilding #bodybuilder
12 0
Every day we have an opportunity to leave a positive impact on this world. Really think about the people and things that surround you. Are they building you up with positivity and challenges or are they destroying you with negativity? We are all on this earth for a short period of time, how do you want to be remembered?
19 1
Stunning ๐Ÿ™Œ@lona_jean - Do it again. Play it again. Sing it again. Read it again. Write it again. Sketch it again. Rehearse it again. Run it again. Try it again. Because again is practice, and practice is improvement, and improvement only leads to perfection. . . Another show, another great experience, another step closer to achieving my goals and another opportunity to learn more about myself. . . Oh, and im brunette๐Ÿ’‡๐Ÿฝ๐Ÿ‘‹๐Ÿผ . . Hair: @rubykane.hairartistry Bikini: @buffbikinis Makeup: @nichellemua @perfectreps @athleticfactorgym @qcbb_andres . . #fitness #npc #npcbikini #bikinicompetitor #fitlife #girlswholift #muscle #dontgiveup #workoutmotivation #goals #bodygoals #transformation #fitnessjourney #bossbabe #happygirl
9 0
onehand lat pull down 54kg. ใƒฉใƒƒใƒˆใƒ—ใƒซใƒ€ใ‚ฆใƒณใŒๅŠนใ‹ใ›ใซใใ„ไบบใฏใ€็‰‡ๆ‰‹ใงใ‚„ใฃใฆใฟใฆใใ ใ•ใ„๏ผ ๆ‰‹้ฆ–ใ‚’ๅ†…ๅดใซ่ฟ”ใ™ใจใ‚ˆใ‚ŠๅŠนใใพใ™ใ€‚ ่ƒŒไธญใงไธ€ๆŠผใ—ใ—ใŸใ„็จฎ็›ฎใ€‚ ๆœ€้ซ˜ใ€‚ #fitness #fitnessmotivation #instafit #instagood #training #trainer #physique #bodybuilding #workout #npc #npcj #gym #diet #muscle #็ญ‹่‚‰ #ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #็ญ‹ใƒˆใƒฌ #ใƒ•ใ‚ฃใ‚ธใƒผใ‚ฏ #ใƒ€ใ‚คใ‚จใƒƒใƒˆ
45 1
FLASH SALEโ€ผ๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ till tomorrow EST at noon! Discount code: www.blackstonelabs.com๐Ÿ‘‰๐Ÿป'StephMoen00' DM me for my favorite suggested supps๐Ÿ’ช๐Ÿป #blackstonelabs #bsl #sale #bestsupplements #bodybuilding #figure #bik#bikini #npc #ifbb #lifthard #trainhard #discipline #workethic #gainz #bikini #getfit
611 0