Day 14 โœ…almost half way done! ๐Ÿ˜Šfeeling stronger everyday. Clean week workout day 1 is on beachbody on demand so I may have to try that too! Message me if you want more info on what clean week is! ๐Ÿ˜Š
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When you've just smashed a #girlsinthegym class at Definition, still need to make dinner AND breakfast for tomorrow, there's a pile of dishes to the roof in the kitchen, you haven't had two seconds to show your cats love today AND you're physically and emotionally exhausted. Guess I have to push myself a little bit harder tonight! ๐Ÿ’ช๐Ÿผ Proud of my gal @shezbumz who smashed it with me - she hates me tonight ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #healthylifestyle #itshard #bipolardaytoday #dayfour #12weekchallenge #habits #change #gym #exercise #motivation #bedtime #newyearnewme #lol #hashtagqueen #grateful
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Well, I went & chopped all my hair off didn't I ๐Ÿ˜‚ #newyearnewme #dublin #autumn #shorthair
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Time to start on that new road to ##fitness ladies! 2018 is just around the corner so why now start early and get a head start! Semi private sessions starting 11th October 2017 so get involved ๐Ÿ˜Š #newstart #fitfam #fatlossmanchester #positivechanges #bodytoning #loseweight #newyearnewme #diet #manchester #personaltrainer #puregymspinningfields #exercise #cardio #liftingweights #ladiesthatlift #booty๐Ÿ‘ #instagay #instafit #student #manchestermetropolitanuniversity #manmet #getfit #slimmingworld #weightwatchers #
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Good morning all We hope your all having a great week Booking today is very limited and tomorrow space is also very limited as we have one space left ##fitness #bod#bodybuilding #rehab #preventinjury #lin#lincoln #lincolnshire #dai#dailyinspiration #dai#dailyinfo #backday #sho#shoulders #legday #traininghard #bodybuilding #trainingaddict #personaltrainer #sportstherapist #aviodinjury #newyearnewme #legs # bodybuilding #biglegs #mus#muscles #workout #dailyinspiration #dailyinfo #muscles #bodybuiding #powerlifting #shoulders #fitnessadict #chestday #pectorals #lincoln #nopainnogain
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New gaff. Well, studio. #newyearnewme #6monthslater
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My Rosh Hashana resolution is to cook Israeli ๐Ÿ‡ฎ๐Ÿ‡ฑ food! Starting the #newyear right with a honey ๐Ÿฏ cake topped with apples ๐ŸŽ cooked with cinnamon, cloves, and more honey! ๐Ÿ˜‹#zahavcookbook #honey #newyearnewme #cake #roshhashana #jewish #israel ๐Ÿ‡ฎ๐Ÿ‡ฑ
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I just finished today's 5k run, feeling so much better than I did yesterday! My legs didn't hurt at all, but I ran really slow and easy. So that's were I will start, continue to run easy and hopefully the pain in my legs will be gone for good! I hope you all have a wonderful Tuesday! ๐ŸŒธ #run #running #runninggirl #runningshoes #fit #fitness #fitnessgirl #gar#garminh #garmin #leggings #5k #icaniwill #adidas #inspiration #motivation #newyearnewme #goals #training #trainhard #progress #lรถpning #trรคning #strongfit #irungothenburg
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