I look at the picture in the middle and don't even recognize the person I was a year ago today. I've come such a long way mentally, emotionally, educationally, & with my health. I never thought I would be where I am at now a year ago. I am 30 lbs less, vegan, doing something with my life, focusing on me, my health is the best it's ever been my whole life, I don't take thyroid meds anymore, i don't get sick, I'm confident, I'm not depressed and I have goals. It's only the beginning and still have a long road ahead but I couldn't be happier and prouder of myself for everything I have accomplished to this point. Stay motivated anyone is capable of getting what they want! Stay focused and even when you get side tracked it's okay but continue don't give up! Looking forward to 2018 ❤️ #motivated#stayfocused#vegan#weightlossjourney#thyroid#hypothyroidism#pcos#nevergiveup#keepgoing#eatyourveggies#neverlookingback#movingforward
Day 3 of the #daily100
Chair Dips. Some pointers on this. You want to come down to where your arm creates an L shape and extend all the way back up. Don't start with half reps because you will end up always having to do half reps. •
I did 2x50 and @caitlinbethedge finished with 5x20. Always always use your pace but push yourself!!
Enjoy and have a wonderful night 😴
I’m posting this even tho I probably won’t win. I never won anything actually! If by any chances Jaclyn sees this message, I want to let her know that this act of kindness is touching and inspiring. Lately, I’ve been feeling down. My invisible disease makes me feel worthless. A simple job is hard for me to do. I can barely stand up for more then 3 hours without feeling pain. Seeing people doing such things is just incredible. It makes me realize that I should never give up, that there’s hope somewhere out there. Your videos always makes me smile. Your sens of humor, your energy...it makes me feel better when I feel like giving up. Thank you for being such a nice person! #jaclynhillchristmas#fybromyalgia#nevergiveup
#tbt I have always been fairly enthusiastic about life 🙌🏼 Today I celebrate 38 years on this earth. I am truly the luckiest girl, because of all the love I have from my family and friends. I am especially grateful that today, I am in a good place. I spent many birthdays wishing I wouldn’t wake up the next morning. Having been in some pretty dark places in my life, I am grateful for the light. Shame needs 3 things to survive: secrecy, silence and judgement. Speak your truth, celebrate you. Every day, not just on your birthday and remember, you are so loved 💕❤️🙏🏽🤗⭐️ thank you @liztobin77 for reminding me just how far I’ve come! #birthdaygirl#38neverlookedthisgood#grace#vulnerability#risingstrong#shineon#chooselove#nevergiveup#authenticself#grateful