Always work on improving yourself 🤘🏼
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How you eat pancakes when you’ve been dieting for 5 months! 🥞 I’ll give you guys an update on how my show went later. But for now I’m busy stuffing my face!
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The smile says it all. Congratulations to @ajmorris_ for bringing home the junior world title @wnbfofficial Worlds yesterday. This man was on a mission all year, and he was able to “tick the last box”. Well done mate!
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On my rest days I like to motivate myself for the next day! Came across this bad boy! Chest and shoulders are really filling out! Can’t help but smile! #nutritionstudent #nutritioniskey #livethebody #feedthebody #feedthesoul #bathroomselfie #gym #gymselfie
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Give this lower body workout a go 💪
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Sunday - most people rest on this day; but in our eyes, it’s another day to grind harder than yesterday. @5starnutritionmoodyafb @kflexxfitness #5starnutrition #levelup #gaintrain
18 3
Did a double workout today ! Felt great with most of my lifts. Looking forward to the upcoming thanksgiving weekend full of family, friends and food🤗. Will post part 1 of pistol squat progression later tonight. Have some chores to do first😬. . . . . . . . . . #fitmom #fitwomen #fitnessmotivation #fitnessgoals #fitnessinspiration #fitspo #fitnessfanatic #fitfilipino #fitterleanerstronger #girlswholift #girlswithmuscle #womenwholift #womenwithmuscle #strongwoman #bodybuilding #strongnotskinny #weightlifting #naturalbodybuilder #fitover40 #fitover50 #workoutvideos #fitnessvideo #fitnessvideos #legs #legday #legcurls #glutes #glutes🍑
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Keeping up that #GROWvember vibe, giving this new quinoa and rice cereal from @traderjoes a try this morning. #eatliketheman #LiveByTheCode #gcodenutrition #naturalbodybuilder
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