เสา เสา เสา..เอ้ย!! สาว สาว สาว ตะหาก 😊#traveladdict #travelpics #travelinspired #travelista #travelthailand #iamtraveller #myjourney #gooutside
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WORDS I live by. Just count down: 5-4-3-2-1 and jump into your journey! Trust me I’ve been on a rollercoaster ride ever since... #myjourney #couldbeyourstoo #5secondrule #prlifestyle #matchmypretty
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Something I have always done is doubt myself and I struggled to find what I was good at & what I enjoyed doing and and now that I have finally found my #why in life I am so happy. ✨My creative side is developing, I am loosing my fear of being wrong, I am learning, growing & enjoying every single second of the journey. I am interested to see and hear other people’s stories // Tell me your journey in finding your passion in the comments below 👇 & watch out for my blog post about my first year start up! 📝💻 #myjourney #mypassion #creativity #marketing #unlockyourpotential • • • • #bloggersgetsocial #ontheblog #bloggergirl #calltoaction #bloglife #thatsdarling #thegoodlife #inspiremyinstagram #calledtobecreative #insearchofjoy #socialmediamarketing #creative #digitalmarketing #girlboss #marketingdigital #truepotential #blogsociety #darlingmovement #goldcoastbusiness #purposeinlife #lisamessenger #like #bossbabe #empoweringwomen
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Prepped like a boss tonight! Roast potatoes, salmon, and beef tamale pie. This should last me all week 😋 now time to relax. I can’t believe it’s Monday tomorrow already 😩 xo . . Today’s menu: - Breakfast: Omelet with veggies and bacon. - Lunch: Chicken salad - Dinner: Beef tamale pie & Brussels sprouts . . #fit#fitjourney #fitnessmotivation #weightlossjourney #fit #getfit #motivated #eatwell #healthy #myjourney #thisisme #goodfood #dinner #delicious #whole30 #whole30life #januarywhole30 #workout #exercise #lifestyle #iamwhole30 #sliders #foodinspo #whole30food #fooddiary #whole30challenge #cleaneating #paleo #mealprep #foodprep
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Day #2 Hari interview Hari yang gila, nervous, kocak Tapi setelah d jalani rupanya ga seburuk itu wkwkwk I'm so happy #dutabpbatam #dutabpbatam2018 #myjourney #myadventure #kepri #batam #day2
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Ramen.... because ramen #myjourney #mylife #ramen
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Tonight's #pos#postworkout was 💣, and exactly what I needed after day four - #AAA. (abs, arms and ass). So far I'm really liking this program. I'm liking the format and I'm liking the exercises themselves a lot. It's exciting going downstairs not knowing what to expect. Keeps one on their toes! . . Under all that eggy-mushroom-kaley-goodness is a piece of #daveskillerbread YUM . . #postworkout #refuel #80dayobsession #mydayfour #aaa #beachbody #istillhadacookie #musclefailure #backinthesaddle #fitmoms #hea#healthy #basementworkouts #myjourney #healthy #happy #dontmindthemess #thelastpicturewasabeforepicture #duh
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• January 21, 2018 • Taking a firm hold of this mantra into the new week that’s upon us, as the 🌊 of healing continue their ebb and flow (📸 via @globallymealliance) #alymeaday #healing #patience #notetoself #movingforward #onedayatatime
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For as long as I can remember, I’ve always worn glasses or contacts. I’ve never known what it is like to wake up in the morning and simply see. The past 3 weeks of no contacts/vision leading up to my surgery have been challenging. I’m used to being on the go, being independent and living my life. And while I had moments of anxiety, melt downs, nervousness.... I’ve learned a lot of lessons of patience, not taking things for granted, and to find the beauty in other forms of senses. I’ll be sharing his full journey soon. ❤️ || #myjourney #livethelittlethings
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I can name a few individuals that inspire me like that and hope to do the same for others as I grow in this career. And not just my career but as a person. Surround yourself with the right kind of people that motivate you and give you good vibes. ✌🏽 : : : #truth #inspireothers #inspireyourself #motivate #keepgoing #begreat #myfuture #watchmegrow #myjourney #createtoinspire
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One sprint out of the 10 I did. Squats and stretches between each sprint. It was such a nice weather, the air so fresh, the sun was warming my face... :) It feels so good to get a workout in on a day like that! #fitness #nutrition #running #fitfam #workingout #workout #sprint #weightlossjourney #myjourney #macros #iifym #youcandoit #befit #stayfit #strong #cardio #food #250kchallenge #goals
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I can name a few individuals that inspire me like that and hope to do the same for others as I grow in this career. And not just my career but as a person. Surround yourself with the right kind of people that motivate you and give you good vibes. ✌🏽 : : : #truth #inspireothers #inspireyourself #motivate #keepgoing #begreat #myfuture #watchmegrow #myjourney #createtoinspire
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Tú luôn là người trực lửa nướng thịt. Tướng dẹo thật tuyệt vời 😳😳 Dạo này đi nhiều quá nên cứ đăng hình hoài. Chưa bận rộn đã than vãn, khi rảnh rỗi lại chịu không nổi. Nhiều thứ, chỉ có thể tự mình quyết định rồi tự mình hối hận. Sao mình cứ hành hạ bản thân để rồi hối hận vậy nhỉ. #myjourney #go #somewhere #withfriends #thisyear #vsco #2018 #foo#foodie #vscovietnam #vscocam #instacam #green #beach #photo #camera #vungtau #marc #food #lunch #bbq
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Afternoon snack - 64 Calories! 🍇🍇 #weightloss #weightlossjourney #fitfam #myjourney #workout #hea#healthyng #healthy #healthyfood #active
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Please take a moment to remember, Carlos Solis, horrifically killed by a faulty #TakataAirbag, 3 years ago this Jan 18th. My heart & prayers are with Carlos’ wife & children, robbed of a loving husband & father. May their souls find peace & always feel Carlos’ love. #Sunday
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Stets zu Ihren Diensten! 🙏🏻 Es ist nicht so dass ich meinen Job nicht mag, aber manchmal denke ich mir wirklich: „Warum machst du das hier eigentlich?“ An der Rezeption zu arbeiten ist nicht immer ein Zuckerschlecken. Besonders dann nicht, wenn die Gäste schon bis über alle Maße hinaus genervt sind bevor du überhaupt ein Wort mit ihnen gewechselt hast. Hilft ja alles nichts, du musst freundlich und professionell bleiben, auch wenn du deinen Gegenüber am liebsten ungespitzt in den Boden rammen und ihm mal gehörig die Meinung geigen möchtest. Es ist teilweise schon echt krass was ich hier in den letzten 8 Wochen erleben durfte. Gäste schreien dich an (ja, sie schreien wirklich) weil ihr Zimmer nicht zum angegebenen Zeitpunkt fertig ist. Ja, du bist im Recht, denn du hast dafür bezahlt, aber es ist nicht meine Schuld wenn du ein Zimmer zur Hochsaison buchst und zur Stoßzeit einchecken möchtest. Des Weiteren kann ich auch nichts dafür, dass es aktuell +6 Grad Celsius sind und die Schlittschuhbahn aufgrund des Wetters geschlossen ist. Jedoch lasse ich mich gerne dafür verantwortlich machen, dass dein übergroßes Fahrzeug mit über 7 Fuß Höhe (2,13m) nicht in unsere Tiefgarage passt, du mich deswegen anbrüllst und anschließend sauer aus der Lobby stürmst, ehe ich dir anbieten kann eine Parkerlaubnis auszustellen mit der du direkt vor dem Haus parken kannst. Da bleibt einem manchmal nichts anderes übrig als mit dem Kopf zu schütteln. Sonstige Beschwerden? Ihr wisst ja, wo ihr mich findet. #hotellife#hotelstaff#hotel#staff#workworkwork#frontdesk#rezeption#reception#sehrgerne#mypleasure#germanabroad#work#life#guest#guests#workingholiday#workandtravel#myjourney#happyme#luckyme#hardwork#happy#lucky#ilike#iloveit#noonesaiditwouldbeeasy
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I’d rather be 🍻☀️🌴 than be ☕️☃️❄️
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#dinner made easy!!!! #grilledeggplant on a bed of #spinach it beings walnuts,sun-dried tomatoes,mint, #dressing is made with #sesametahini olive oil maple syrup smoked paprika and garlic!!!!! Salt and pepper to taste 🙌🏽...#delish #vegan #healthy #healthyfood #healthylifestyle #myjourney #onefitmom 💚 #enjoy
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Hospital care package from my bff sista @rencole10 🤗❤️ Thank you!!! All these things are must haves! Thank you for remembering what I needed from my first surgery! 🧦📒🖊🤗Your the best! ❤️ #tuesdaystheday #ucla #brainsurgery #braintumorssuck #hospitalcarepackage #blessed #supportsystem #love #myjourney #surgerynumber2
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Today was my turn to be photographed by the dope @lvimagery . It’s been a minute. But it’s just another slice of the pie. I had a great time reconnecting with these women, who made me feel so comfortable in my skin. Hair + Makeup (and photo cred) by the amazing @bgrims . . . #toronto #torontoartists #photoshoot #torontoigers #headshotsession #postthepeople #peopleinframe #womeninframe #womeninbiz #makeportraits #multifaceted #blogger #montrealer #vlogger #femalephotographer #iamenough #liveauthentic #bringyourself #believeinyourself #imgonnawin #beyou #igdaily #mylife #myjourney #iphonephoto #vscogram #behindthescenes #switchroles #todaywasagoodfuckinday #thebvnshee
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I was such a bum today 🤦🏽‍♀️ then at 7:30 I decided why not start laundry and getting the kids ready for bed... now I’m here looking crazy. I kinda want to go to sleep, kinda want to finish chores.... 🤦🏽‍♀️ pretty sure sleep is going to win. www.phemomenaldaze.com #phe#pheMOM #pheMOMenalDaze #pheMOM #phemomenallyme #splenDAD #sin#singlemom #singlefather #singlemom #singledad #motherhood #fatherhood #spe#specialneedsmom #specialneeds #parenting #parenthood #blogger #bloglife #myjourney
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I took my buns to the gym today for the first time in awhile. (Aside from the days I work hehe) Today was all about me. My own fitness. My own sweat therapy. I put myself through my 45 minute cycle routine and increased my flat road tension by 4!! Then I went and did another 40-45 minute Gravity class and pushed myself to increase my level of intesity by at least 2 for each segment. 💪 When times are stressful this is what I need. I feel better. I can think clearer. It helps me channel my frustration and anger into something positive. And it helps burn off the stress eating I tend to do 😶😦 I was a drippy sweaty puddle. Best therapy ever. #sweatlikeapig #sweatyselfie #beatthewinterblues #bestjobever #lovemyy #fitnessinstructor #ymcainstructor #ymcapersonaltrainer #fitnessfun #cheaperthantherapy #boobsweat #cycleclass #gravity #pushyourself #workinonmyfitness #stresseating
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Sunday’s are for self care... Which means @lacroixwater in a wine glass because I’m fancy and have goals (no alcohol for 70+ more days), Netflix binges of The Killing (so damn good), meal prep planning, and just straight up relaxing! Sign my ass up for every Sunday to be just like this 🤷🏼‍♀️💕 #adultinghard #selfcaresunday #fancyaf #netflixnochill #lifeisgreat #embracetheshitoutofit
12 1
when you have to say #goodbye....... #myjourney #mylife #australia
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Today was suppose to be a rest day but I felt an impulse to just go do a workout. I workout my legs and booty twice a week. I go heavy on one day and focus on repetition on the other day. “Big booty” isn’t always about how heavy you can go for, but focusing on definition and reps. I give myself a hard time because I always think I should be lifting heavier. Lately since I’ve been focusing on making sure I’m doing it with good posture, I’ve lowered my weight. I’ve seen better results and I know as time goes on, I’ll be able to bump up weight. Dumbbell Plié Squats have become my favorite workout and I’ve been inspired by @brittanyperilleee . My goal is to slowly build strength but also learn how my body will grow best. This is all a beginning for me but I aspire better outcomes! #fitness #fitnessmotivation #booty🍑 #staypositive #fitgirl #myjourney
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2/2018 Start everyday with a new hope, Leave bad memories behind, And have faith for a better tomorrow. #throwback #nphl #myjourney #memories #enjoy #moment #happiness #smiles #life
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