Been a busy couple days since I’ve been home but I’ve made sure to stay on track with my lifting & eating 💪🏽 No matter how busy life gets it is important you make time for your priorities & allowing them to come first before having fun. If you do this your mind will be at ease when the rest of your day comes at you✔️
My client Brady Pace @rogue_ready_ , on the left was about 6 weeks ago at 183 lbs, on the right was yesterday at 200 lbs. We kept his body fat roughly the same and put 17 lbs on him....and hes 100% Natural. He will be competing in the fall , in the meantime we are going to keep putting muscle on him while staying lean. Offseason is your only chance to make improvements, don’t waste that time. 💪😁 #contestprep#npc#muscle#fitness#fitnessmotivation#mensphysique#classicphysique
Pojam discipline se pogrešno shvaća.
Često čujem ljude koji govore: "Da imam više samodiscipline ne bih toliko jeo" ili "...vježbao bi više". Bitch, please! ...ali, stvarno... Bitch, please!
Nitko se nije rodio discipliniran.
Disciplina je nešto što se razvija s praksom te se pozitivno ojačava postizanjem ciljeva!
Ako imate problema s disciplinom krenite s malim, RELATIVNO! lako dohvatljivim, ciljevima. Ako su ciljevi premali onda neće biti dovoljno motivirajući. Zato koliko god glupo i metaforički zvučalo treba ciljati prema zvijezdama (oh, pjesnik u meni je proradio) pa ako promašiš zvijezde barem ćeš pogoditi vrh rasvjetnog stupa.
Barem ste nešto pogodili, za razliku od onih koji nisu ni pokušali gađati jer eto, nisu bili dovoljno "disciplinirani".
Time to focus on the family and my little helper! 👼😍⠀
Abs exercises can be fun with a toddler!⠀
Isn't she FUN??😃
Have you ever noticed that Rolls Royce & Bentley don't have commercials?
They know the value of their product brings customers to them
When you know your value, you don't have to beg people to like you, to be your mate, to spend time with you or love you.
Be confident in who you are. Everyone can't afford LUXURY of your friendship.