Tremendo entrenamiento el de hoy 💪 como siempre disfrutando la compañía de todos mis compañeros de entrenamiento 😁 - - #gym #gymnastics #gimnasio #fitness #fitnessmotivation #fitnessmodel #bod#bodyfitness #workout #training #trainingday #muscle #muscles #muscleup #musculos #tattoo #hairstyle #body #deportista #ejercicio #life #power #piercing #goku #fighter
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Delts and traps tonight. Started with 3 pressing exercises, then went into isolation exercises such as lateral side raises. Finished off with some cable shrugs to work the traps 💪 #transformationtuesday #tuesday #gym #fit#fitness #gains #goals #shoulders #delts #health #muscle #bodybuilding #positivevibes #fitnessmotivation #motivation #aesthetic #mensphysique #physique #somerset #like4like #instalike #healthylifestyle #gymlife #fit #fitnessjourney
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Thank you @pri@pri@priacakep.indo jangn lupa di follow yahh. Yang mau di post ftonya caranya gampang Caranya: Follow @priacakep.indo Dm foto kalian Lalu upload fto kalian jangn lupa yahh harus di kasih tag&hastagnya yahh @priacakep.indo #priacakepindo #david #davidgrafer #davidanwar #sixpack #boyasian #indoboy #muscle #manis #hotboys #dagelan #lfl #lfl_fff_l4l_lforl_likeforlike_f4f_fforf_followforfollow #lflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflf #fff #f4f
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#tryittuesday go onnnnn 💪🏽 ✖️✖️✖️ Bent over rows perfect to get those lats and biceps fired up - @daniil.magic and I banging out 10 sets of 10 perfect challenger 💪🏽 keep your form grit your teeth and SQUEEZE 💥 ✖️✖️✖️ #livstips will be returning THIS WEEKEND! I know ya missed me 🙋🏽 and I got some majorly good questions coming your way so thankyou for all the great messages I've had! Any health and fitness, lifestyle or body confidence questions you have SLIDEEEEEE right into my DM and I will answer them in livs tips all question askers are kept anonymous so pour ya heart out to me! 😉🙋🏽 ✖️✖️✖️ Wearing: sports bra : @reebokuk Leggings : @gymshark seamless Trainers : @adidas Swifts ✖️✖️✖️ Tuesdays nearly over hydrate, recover and sleep well 💋 #challengewithliv #workoutvideo #livsbodyconfidence #bodyconfidence #bodypositivity #bodyimage #booty #gymshark #muscle #asethetic #beavisionary
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Thats back dead n goneeee 💀⚰️ heavy lats & upper back session, lots of reps for failure 😩🔥 followed by bicep to finish 🤡 time to eat and get gainZ 🚧🙏🏼🚧 #gym #bodybuilding #workout #instafit #physique #progress #abs #aesthetics #selfie #swole #transformation #dedication #determination #fit #fitfam #fitspo #fitness #fitnessmotivation #fitnessaddict #getfit #gains #muscle #motivation #instadaily #photooftheday #instagood #gymlife #health #lifestyle #focus
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Is this so important to train again and again? You need to have your own goal, to follow your dream and give everything to achieve them. Sport makes feel alive 💥💥 . . . . . . #sport #me #fit #salle #muscu #muscle #picoftheday #photooftheday #getfit #run #abdos #training #sportaddict #determination #fitgirl #fitlife #fitness #fitnessgirl #fitfrench #motivation #musculation #gym #fitnessadict #amazing #body  #instastyle #instamode #success #nevergiveup
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💥HARD WORK PAYS OFF💥 . . FINALLY back to where I was before. Tough ride but more to come, I'm determined. . .. #happy #exercise #summer #workout #gym #gymlife #gymrat #fit #fitness #fitfam #fitspo #fitspiration #fitnesslife #fitnessmotivation #instafit #followme #mus#muscle #bodybuilding #fitnessmodel #model #fashion #me #like #chest #instagood #strong #muscle #selfie #fitfamdk #gymshark
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#personaltraining tip. Leg #fit#fit #training can be as easy as toe isolation points and can be done anywhere!! It can help get #ripped #shredded #muscle with no bulking! Simply toe point forward than add a side raise. Do high reps. Move to side points n side rises.. proceed to back toe points n side raises! #getfit try virtual #exercise like this with me. #fit #fitspo #fitfam #fitlife #fitgirl #fitnessmotivation #motivation #gym #goals #health #body #fitnessaddict #cardio #abs#workout #personaltrainer #aesthetic #physique #fitspiration #yoga #instafit
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Not the biggest, not the leanest, not the best. But I'd say I'm genetically blessed. And I'm happy to work with that 🤘🏼
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