It seems the right time of year for something a little bit darker...
Mountain sprints 🏃🏽♀️🙏🏽🔮 Training on any terrain (with care) allows the body to adjust to natural grounds and train our reflexes accordingly, making the joints and muscles stronger and more receptive to uneven terraces. At She Runs It! classes, we train on ANY outdoor ground to connect us to our wilder roots and make ourselves as agile as possible. Those more iffy surfaces teach us to be naturally mindful and aware of our bodies, the way we step and the space around us. It's also great for earthing and appreciating Mother Nature in all her imperfect perfection ♥️ @sherunsitldn#life#mountainsprint#wholistic#training#agility#awareness#nat#nature#fitness#reebokuk#reebokwomenuk #nature #cyprusretreat
Siblings love going on adventures together!
All our Adventure #poem#prints can be customised for brothers and sisters too!
They can also be customised in colour too. SWIPE to see more of our Wild adventure
Oh Monday morning, we really need a Smunday (an extra day inbetween Sunday and Monday) to just sleep dont we. ☺️ here is another addition to our Wild #print range for all those kiddies learning their numbers
Concept and design by Candice Paterra. Copyright.