I was lost, and couldn't find a way Now I look forward to everyday Welcome to my sunny day Block don't stop, always stay hot No matter how the season scorch I still remember when they took me away Kept it on lock, then I got popped Realized I had to stop Then I took time to explore a better way Search high and low, so close, yet so far to go I just know there's a sunny day #akon #motivation #sunny #day #never #lose
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Du ✨ à partager avec nos fonds d'écran #madewithlove pour mettre du 🌈 dans votre mois de janvier ! A partager sans modération :)⠀ RDV sur le blog pour les télécharger⠀ . ⠀ .⠀ .⠀ #motivation #fondsdecran #pimpmyphone #shiny #startup #bureauxapartager #partagerplusquedesbureaux #soleil #janvier2018 #qvt #bie#bienetreautravail #rh #wellbeing #bienetre #wellness #lundi #happyatwork #goodday #team #teamwork #kiff
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😎 A BELÍSSIMA ❤YANNE❤. . . 📷 SIGAM: 👉 @ofi@oficial.yanne . . . 📷 FOLLOW: 👉 @oficial.yanne . . . 👑 SIGAM NOSSA CAPA / FOLLOW OUR COVER: . . 🔝@eduardafaquir . . 🔝@eduardafaquir . . 🔝@eduardafaquir . . . 👑 MUSA DA PÁGINA: . 🔝@yasminreis357 . . . . ℹ USE A NOSSA HASHTAG . . . 🔘 PROMO BY: @bellasfitness.br . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚠ TENHAM RESPEITO NOS COMENTÁRIOS ⚠ . . #fit#fit #fit #fitnessmotivation #gym #workout #motivation #fitfam #fitnessmodel #bodybuilding #fitspo #gymlife #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife #getfit #diet #fitnessjourney #trainhard #fitnessfood #fitgirl
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Week 2 - 1.5lb off 👌🏼💪🏼 Might not be a lot but I’ve got my first certificate after just 2 weeks! 🙌🏼 • • • Every Tuesday from now until September I’m going to bore everyone with my progress. Whether it’s a loss, gain or maintain! I think this will help keep me focused & more motivated to stay on track 😬 (that’s the plan anyway 😂) #sw #sli#slimmingworlda> #slimmingworld #slimmingworldlife #slimmingworldfood #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #7lbsdown #2weeks #halfastoneaward #motivation #inspiration #transformationtuesday #weightloss #weightlossjourney
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Definitely the first this morning 🏋🏻‍♀️ but now craving the second 🍟 I am human after all 🤪 Must find a booster 😷 #livehappylovehealthy #itsnotadietitsalifestlye #exercise #extrafries #extrafriesorexercise #focus #motivation #fitnotfat #healthynotskinny
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When you come up with a million and one excuses and still show up💪🏼.. overslept a bit and didn’t want to wake up from some amazing dreams. I struggled getting ready, I struggled walking into the gym, I struggled walking out of the locker room. The point is I struggled. I struggled through the workout, but I fucking owned it. Nothing is stopping me besides myself and pizza😂🙌🏼. I lack motivation 50% of the time. Lately it’s even less with this stupid weight gain, that despite cutting and tracking every fucking teeny tiny little detail I’m staying stagnant with this 7.5 pounds that came from (seemingly) nowhere. I get that little voice that likes to say, “why bother fat ass, you will be fat forever, starve yourself, it’s what you deserve”. I’m overcoming that voice and all of the other self doubt that I have. It takes a giant emotional and mental toll, in it leaves me physically drained and struggling in the gym. #catch22 #eat#eatingdisordervery #eatingdisorder #warrior #ptsd #pcos #endometriosis #girlswholift #girlswithmuscle #balance #soulwork #healing #fattohealthy #neverending #struggle #gains #gymlife #fitmom #fitnerd #igfitness #openheart #hippyatheart #bodypositive #motivation #comesfromwithin #backday #shoulders
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Не надо стоять на месте , нужно действовать и совершенствоваться, открывать новое для себя , начни хоть с самого элементарного, хотя бы встань с дивана, развивайся как и духовно так и физически , потому что не зря говорят встречают по одежке, а провожают по уму. Так что дерзай😉👌🏻 Наша подписчица 🔝 @mariyafit_official . #фитнес #фигура #фитоняшка #спорт #мотивация #спортивныедевушки #follow #like4like #fitness #fitnessgirl #fitnesslife #motivation #качаемпопу #motivationfitness #nicegirl #fitnessmotivation #орех #тренировки #упражнения #тренировка #tra#train/a> #train #justdoit #fitspo #cardio #орех
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Two words, the best advice. If you believe you can, you will outshine your dreams. ☀️ . . #quote #motivation #quotes #quoteoftheday #run#run #fit#fit/a> #fitfam #fit #run #instarunner #fitness #picoftheday #lov#loveit #love #fitspiration #healthy #fitlife #goals #workout #repost #gym#gymlife #gym #instamood #fun #getfit #training
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Ihr Lieben ich weiss heute ist nicht #freitag aber ich habe es leider nicht geschafft freitag zu posten. Dennoch... Freitag war natürlich #wiegetag und die Waage hatte nochmal -1,2 kg angezeigt. Weiter geht's 😊 #motivation #abn#abnehmen #abnehmen #gesundessen #gesundleben #curvy #kinderwunsch2018 #ernährung #me #Gesundheit #fitfam #lowcarb #liebezusichselbst #transformation #plussize #lchf #sport #life #schweinehund #ernährungsumstellung #schönheit
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Gran sábado el que vivimos con grandes artistas, primera full house de enero <3 #happytechno #cityhall
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Lunch 👌💪 Tofu mariné / Pois Chiche / 1oeuf/ Brocolis, Choux fleur, poivrons grillés au four sans peaux, / Quinoa et un fond de lait de coco 🌺🌴❤ #eat #eatclean #cleaneating #cleanfood #nutrition #protein #gym #fit#fit #fit #fifam #fitfood #fitfrenchies #fitgirl #health #hea#healthyeating #healthy #healthyfood #healthychoices #motivation #stayfocused #musculation #instafit #gain #food #yummyinmytummy #instafood #onestcequonmange
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Can’t wait to read this! Thanks to Jon for lending it to me!! “It is an important, urgent book. It’s about going through your day feeling like you can’t find a way out of the Crazy, it’s about not setting the happiness bar too high, it’s about accepting the messy imperfection that is life.” “I have a thousand voices in my head, a never-ending narrative of imagines slights, discussions, fights. Oftentimes all at once. It’s like having the Reservoir Dogs crew stuck in my head and on the rampage 24/7” • • • • • • • #running #runner #fitnessmotivation #pla#plantbasedathlete #FitLife #getfit #noexcuses #fitspo #fitfam #ultramarathontraining #asicsfrontrunner #instarunners #instarunning #runtoinspire #getoutside #asicsfrontrunneruk #plantbased #veganathlete #trailrunning #bath #motivation #followme #instagood #runhappy #mentalheath #furtherfasterstronger #love #instadaily #earnednotgiven #Imoveme
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"What you think you become" "You think you can or you think you can't" (THINK YOU CAN )😊 They way you think and feel about yourself including your beliefs and expectations about what is possible for you, determines everything that happens to you. When you change the quality of thinking, everything changes including your lifestyle. Just as postive word can make someone smile similarly postive thoughts can change your perception. You have control over your thinking. Make it postive guys. It all starts with your thoughts and i believe motivational, inspirational words can change your thoughts quickly so try to surround yourself with positive. There is another type of thinking i guess that's "over thinking ". Over thinking is a state of over analyzing. It causes depression, anxiety which shouldn't be a part of your life. it can destroy you completely. Try to be happy, postive, believe in yourself, don't over think, just go with the flow. ;) 😊😊 I know you're so much stronger than you think. Best of luck guys! ☺ ~Expressingitoutloud_ ...xxx... . . . #Blogstarting #Bloglife #blog #Wri#Writingf #Happy #ins#instapost #motivation #instagram #instagood #insta #Writing #experiment #Loveyourself #Postive #Followme 😊
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ПОДПИШИСЬ НА НАС👉🏻@motivation_life_today👈🏻 ⠀ ☑️Поставь LIKE ❤️ ⠀ ☑️Оставляй комментарии 💬 ⠀ ☑️Поделись с друзьями👨👩 #мотивация #успех #книга #цель #бизнес #любовь #жизнь #счастье #деньги #улыбка #позитив #спорт #motivation #success #book #goals #business #love #life #happiness #money #smile #positive #sport #MOTIVATION_LIFE_TODAY
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YOKDIL SORU DAGILIMI Fotoğrafın altına kelime defterinden bir kelime yazarak katki saglayabilirsin. ⬇️⬇️⬇️⬇️ Dil sinavlarina hazirlik yapan bir arkadasini etiketle. Onun da calismasini sagla. ⬇️⬇️⬇️ @yds_yokdil_yksdil #yds #yokdil #yökdil #lys5 #yksdil #ingilizce #ingilizcem #english #englishwords #ydskelime #ydsçalışıyorum #ingilizcee #motivation #words #book #books #ingilizcekonusma #hafizateknikleri #ales #yükseklisans #doktora #universite #malatya
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Positivity, Love and gratefulness, are things that we must engrave in our hearts and minds. And all the rest will fall in place at the right time. #padicoursedirectormexico #prodivinginstitute #mentalfitness #mentalhealth #mentaltoughness #workhard #playhard #neverstop #keeppushing #everydaycounts #lifestyle #lifegoals #beachlife #instructortraining #grind #hustle #love #discipline #success #energy #motivation
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Och jag frågar nu: Vad gör DIG ostoppbar? ❤️ . Hoppas ni alla får en GRYM dag, guys! Passa på att promenixa nu när snön ligger tätt och allt är så mkt ljusare :) Rocka varenda dag 👊 . @fastsverige . . . . . . . . . . . . . #fastsverige #colorful #njutbar #ostoppbar #bestoftheday #worldplaces #earthfocus #sunset #colors #minresaräknas #bokeh #motivation #fitness #cretivephotography #trainhard #visualsgang #lifestyle #canon600D #bokehlicious #celsiussverige #mmsports #inspiration #camera #naturegram #visualsoflife #picoftheday #bokehlover #natureshots #beautiful
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Recovering after a stroke can seem like a path that is both endless and full of obstacles. The key to resilience lies in staying optimistic and dedicating your efforts to getting better. Finding this motivation requires you to dig deep, and that’s the hardest of all. Be willing to be a beginner every single morning. Start thinking Wellness, not illness. #strokesurvivors #warriors #strokeprevention #success #lifeafterstroke #inspirationquote #healthylifestyle #eatclean #dedication #fitness #quotestagram #strokesupport #ischemicstroke #inspirational #transientischemicattack #instagood #motivation #walkbyfaith #strength #prayer #hemorrhagicstroke #herballife #healthiswealth #strokewarrior #lifestyle #instadaily #hope #brainattack #nevergiveup #strokeawareness
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"Y silba, vuelve a silbar. Y no detenerse. No detenerse. Todos, absolutamente todos siguen adelante. Y antes o después lograrán olvidar algo. O a lo mejor no. Pero también en esta duda reside una gran belleza." . . (Scusa ma ti chiamo amore, Federico Moccia). . . . #health #salud #healthylife #healthylifestyle #vidasana #healthyfood #comidasana #healthyrecipes #recetassanas #fitness #fitnessrecipes #rec#recetasfit #fitrecipes #recetasfit #fitgirl #motivation #weightloss #gym #asics #sport #deporte #training #workout #healthycooking #eatclean
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#Sle#SlendertoneME clinically proven to reduce your waist line. A Slendertone work out is the most effective for toning the abdominal muscles simultaneously. Did you know the most difficult abdominal muscle to train through conventional sport is the transversus abdominis - Slendertones work out includes this muscle. Users in 8 weeks have acheived a 3.5cm reduction in their waist line. RESULTS! #Dub#DubaiFitFam #Dub#DubaiFitnessner #DubaiFitness #DubaiCrossFit #FitnessMotiviation #FitnessModel #FitnessJourney #EMSTraining #FitFoodie #CleanEating #nikewomen #YourReebok #DubaiYoga #FitnessinDXB #DubaiFit #BeachWorkout #Workoutwithaview #GuavaPass #SlendertoneME #PilatesBody #YogaPants #FitnessMoms #WaistTrainer #WaistTraining #DubaiEvents #Motivation #HiitWorkout #DubaiGym #GirlsThatLift #AbsCheck
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#fit#fit_питание Пример одного моего дня🕑 Завтрак 🥞 - это первый приём пищи! В 9.00 после зарядки и стакана воды (за 30 минут)! У меня: тост, яичница из 2х яиц, чай с лимоном🍋 Далее в 12.00 перекус (яблоко, банан, йогурт, орехи, творог). У меня большая проблема с кашами и молочными продуктами (кроме густого йогурта и творога). Ну не могу🤢🤮 Знаю, что полезно и идеально подходит каша к завтраку, а кефир/молоко перед сном, НО не судьба мне с ними дружить! #тренировкиворонеж #мотивация #фитнес #стройность #спорт #пп #зож #питание #завтрак #рацион #likeforlike #like4like #fit #fitlife #fitness #fitnessgirl #sport #sportlife #sportgirl #motivation
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After being sick and needing to get calories in again, with the most plain food.... Peanut butter on bread, it actually works!! And for lunch i will be having peanut butter on rice crackers 😂! . . . . . #motivation #fit#fit#fit/a> #irishfitfam #fit#fitnessmotivation #getup #getstarted #fit #fitness #transformation #peanutbutter #bread #highcarbs #lovely #foo#fooda> #wor#work/a> #gym #work #protein #fit #food #instafood #hea#healthy #health #fitnessfreak #gymtime #workouttime #workoutdone #backtoit #breakfast #goodmorning
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Test du fameux Konjac... Depuis le temps que je vois les posts des regimeuses l utiliser! Aucun intérêt nutritionnel, aucun goût, l’intérêt réside simplement dans le fait que ce tubercule sous forme de spaghettis cale notre estomac en gonflant. Disons que ça fait repas “ joker” dans le positif quand on a exagéré le w end par exemple! Bref, il faut l accompagner d une bonne sauce, comme ici!😉. Recette des boulettes : Mélanger 100g de viande de bœuf haché à 5%, avec 40g de foies de volaille ( pour les vitamines et minéraux!), 2 c à s de son d avoine, un blanc d œuf, sel poivre, aromates, épices!! Dorer 5 min sur toutes les faces, ajouter un oignons émincés dans la poêle, qques haricots verts qques minutes, puis recouvrir de coulis de tomate, baisser le feu, laisser mijoter 10 min... et hop! (37g de prot, 22g de glucide, 11g de lipide) Dessert : fromage blanc, sirop d érable, poires, baies de goji! 😋 Et oui, je remange de la viande rouge, cet aprèm, j ai le trac, j attaque un nouveau programme de tirage LOURD!!! ☺️ ca m intimide... nous verrons bien!!! Bonne journee! #mangerbien #regimeuse #konjac #muscle #motivation #reequilibragealimentaire #weightloss #eatclean #healthyfood #nopainnogain #sport #musculation #cardio #feelinggood #instafood #positivevibes
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Posted this & then took it down because .. well idk why. But fuck that, I am proud of my progress & I’ll showcase it if I want to 👊 #tra#transformationtuesday 💪🏼 #gym #fit #workout #motivation #fitfam #healthy #lifestyle #eatclean #fitnessaddict #muscle #exercise #strong #gymlife #getfit #cleaneating #nutrition #weightloss #healthychoices #dedication #gir#girlswholift #femalefitness #gains #weightlifting #girlswholift #fitchick #sweat12wc #transformation #bbg #bbgtransformation #babybiceps
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“Imagination and knowledge are complementary and complete each other. Its like they are in an endless dance in which imagination leads.” #motivation #inspiration #imagine #inspire #ignite #nicosia #cyprus #limassol #bewell #beawesome #behappy #beyou #tech #design #influence #retreat #pantheon #media #pantheonmedia #startup #invest #opportunity #digital #fashion #beauty #mind
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Healing is neccessary!! #MendingVoids #MarnesiaM
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Yaaaaaaaas!!!!!! 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼💗💪🏻🔥 HAPPY TUESDAY!!!!! #motivation #innerstrength #allthefeels #blahblahblahgoworkout #beastmode #howmuchbetterdoyouFEEL
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How Do You Get This Things .RAW OR TASTY AND DELICIOUS . . .@iamgopaldayma . Register yourself on online training 👇 👇 👇 👇 👇 👇 👇 👇 👇. Gopaldaymaonlinetraining@Gmail.com You can also DM 8 /12/24 Weeks Programme's DM For On-line Training ( Men And Women) And In INDORE - Personal Training (PT) - Home PT - Weight Gain - Weight Loss - Nutrition Plan- Diet Plan - Transformation 🇮🇳🇮🇳🇮🇳🇮🇳 JAI HIND 🇮🇳🇮🇳🇮🇳🇮🇳 . Doubletap to 💓 #GopalDayma . . . . . . . . #beachbody #muscle #boy #gym #nutriton #instadaily #bodybuilding #motivation #shredz #fitfam #summer #fitness #follow #model #instafit #fitnessmotivation #aes#aesthetics #veins #tips #biceps #abs #howto #perfectbody #gains #aesthetic #shredded #triceps #bodypower #bodyengineers
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