We all have physical set backs, large or small. Mine is small but it still affects me. I know I've posted about this previously but it's amazing how much my back, hip, and knee pain has gone away since lifting weights. So many are afraid to lift weights and just stick to cardio but my advice is not to be. Having a physically strong body can help so many aspects of your life. . . . #scoliosis #scoliosisstrong #strongnotskinny #myjourney #motivateothers #traintotransform #helpothers #youcandoit #onedayatatime #musclesareforgirls #weights #gymlife #fitgitls #fitnessmotivation #doitforyourself #strongbodyandmind #struggles #obstacles #weareallinthistogether #yougetonebody #healthyliving #healthylifestyle #strongback #physicalstrength
19 4
REVERSE LUNGE PROGRESSION🍑 —This is a progression I often do with many of my clients working them from a more beginner movement to a more advanced movement ▶️The first movement is a beginner movement to work on stability & glute activation. It’s not much, but can be extremely challenging especially with a high rep range. This really helps stabilize the standing foot/ankle and gain more stability with standing on one leg. ▶️The next movement is a body weight stationary lunge. This is where I have my clients focus on really feeling the muscles working and thinking about feeling it where we are supposed to. This exercise is really used to nail form so we are able to progress properly. This again can be a challenge and burn the legs/glutes with a high rep range. ▶️The third movement is a weight reverse lunge. Adding the weight helps build more muscle and challenge you more, & the movement of the reverse lunge challenges your balance and control. All things I find extremely important for getting stronger & building muscle. ▶️The last movement is something I did on a smith machine, but is something you can do with a dumbbell or barbell too. Your front foot is elevated to add extra range of motion. This challenges balance, control & stability. ✨All of these movements have the same form to follow. Sit back/put your weight on the heel of your front foot lowering the front leg down until your at parallel then pushing through the heel of your front foot come back up to your starting position✨ . Twitter🐤mirandacohenfit Snapchat👻mirandaacohen . #dreamfit #conquertheday #pushyourself #fitchick #wintheday #bethe1 #100to0 #dothework #duespaid #gymgirlvids #fitnesscoach #driventosucceed #gymworkout #legdayworkout #workharder #earnednotgiven #fitnesspage #workoutprogress #legworkout #muscleissexy #lovewhatyoudo #workhardtoday #dailygrind #bootybuilding #bootybuilder #bootyworkout #bestyouyet #bethebestyou #workoutmotivation #workoutoftheday @gymgirlvids
416 11
What are you doing tomorrow?? Are you interested in hearing how I replaced my income💰 as an Aveda Salon & Spa owner with my Online Health and Fitness Business! . That's right! I know, it didn't make sense on paper...to end a 20+ yr career as a thriving stylist & owner of a high end salon & spa! NO SENSE at all!! 🤣🙈 . BUT, my spirit was unsettled, my heart ❤️kept hearing that it was time for a change. It wasn't that I felt brave--I felt crazy, but I went for it!! . I built my coaching business part-time with a little person at home👧🏼, worked 12 hours days, 🕰6 days a week, had a very sick parent with cancer😓, but I loved it & it fulfilled me in so many ways! I put my heart and my soul into it, and it was the BEST decision I ever made!🙌🏻 . I invite you to join me tomorrow in a private group. Absolutely NO STRINGS ATTACHED but you will never ask yourself the question -- what if -- anymore. . It was an event like this 3.5 years ago that completely changed everything for me! Now, I wake up fulfilled in the work I do, accountable to MY HEALTH, & my FITNESS, I earn the most INCREDIBLE INCOME(salon ownership didn't come close), and live a life I couldn't have even dreamt of! . You are braver than you know...join us and see if this might be the thing to SETTLE your heart 💜 too! Drop an emoji below, or message me for access to the private group!📲 #changeisgoodforthesoul #selflove #courage #buildabusiness #fitmomlife #familyofthree #girlmom #wfhmom #homebusiness #motivateothers #bebravebeyou #hairstylists #avedasalon
6 0
👌 Work From Home and Make over $89 PER Hour??? 🤘 NO Blogging, NO Shopify, NO Amazon, NO eBay, NO Cryptocurrency, NO Physical Products, NO Ecommerce, NO Recruiting, NO Surveys, NO Reviewing Products, NO Scam, Great Pay!!! ☺️ We are currently accepting applicants from The United Kingdom, Canada, Australia, New Zealand and The United States. If you reside from one of these countries & would like more information, simply send me a DM on my personal Instagram Account (just search for username ifoundsuccess) and type "Biz" & I'll DM all the information to you right away 👍
1 1
If you plan to achieve something, you will achieve it. Just unleash your powers and believe in them, there is going to be nothing that can stop you from succeeding!
7 2
New blog post. Hoping to #inspire others! “You’re following other people on Instagram and other social media and you’re saying “I wish I could do that”… So do it! Yeah we all have this friend that has...” read more - link in bio. • • • • #travelblog #lifestyleblog #newblogger #newblogpost #motivateothers #inspireothers
13 0
I thought I was doomed today.. as soon as I started my workout I discovered my beats were dead even though I charged them like 2 days ago🙄 but it was my lucky day. My brother was still at the gym when I got there and he let me use his so all was good & I crushed my workout. Idk about you guys but I neeeed my music when I workout bc I get so distracted.. Anyway, today was a super long day for me. Lots of assignments & exams coming up this week, but we just gotta push through. Hope you all had a great Tuesday!😊 • • • • #fit #fitness #fitfam #fitnessmotivation #fitnessjourney #fitspiration #befit #bodybuilding #glutes #legday #booty🍑 #bootyfordays #workout #lvft #livefit #girlswholift #girlswithmuscles #girlswhoworkout #npcbikini #competitionprep #competitor #asquad #loveyourbody #musclegrowth #gymfit #gymgrind #dailygrind #motivated #motivateothers #beyourownmotivation
212 20
Depth: We always warm up before an extreme moment. Making sure the heart pumps starts to increase. Feeling each beat as you vision gets clearer and your mind clear. The only thing in your way is you. That the mentality you start to have. Feeling the rush as you continue. Waiting on that one moment when your song comes on and ready set GO! If you believed me when I tell you that’s only ten mins into my warm up., how do you think the rest of the workout will be in round two. - - - #photo #photoshoot #photography #photographer #urphotographer #candid #canon #fit#fitdad #capturethemoment #athlete #athletictraining #fit #fitness #fitnessmotivation #fitnessjourney #fitnessinspiration #gymbound #training #healthylifestyle #livehealthy #DDFT #DedFit #ddftgear #motivate #pushyourself #motivateothers #workout #workoutmotivation #trainhard #tuesday - @dedfit_apparel @kylerjacksonfitness @staceysmyth Discount code 10% URPHOTO10 www.dedfitshop.com
17 0
Embrace the floods of life:) they are BLESSINGS in disguise xoxo #tra#transformntuesday #transform #inspire #motivate #empower #mindbodysoul #mindset #inspireothers #motivateothers #empowerothers #bethelight #embracechange
22 1
Guys I’m feeling GREAT and I want the same for YOU! I could have skipped my workout today but I didn’t. I knocked out my fitness test first thing this morning and then came home after the dentist with the left side of my face numb and got in my Cardio Core workout in and I owe it to the girls in my accountability group. They motivate and inspire me daily and I believe everyone should have that positive vibe in their lives. So let’s all get together and motivate, inspire, and empower each other to a healthful and fulfilling life! Send me a PM if you would like to join us! . . . #fitmom #42andfit #mommaonamission #fitmomgoals #strongmom #momoftwo #lifestyle #health #nutrition #onlinefitness #virtualcoach #virtualgym #motivateothers #believeinyourself #usafitness #ukfitness #texasgirl #bigheart #darkhairedgirls #nevergiveup #inspire #igfitness #igfitmom #biggoals #reservist #momstrong #transformationtuesday #accountabiltygroup #healthylifestyle
16 1
#TransformationTuesday Pic 1 is last Monday (just one week ago). Pic 2 is today.l, but dont get it twisted. This transformation has 4.5+ years before that first pic was ever taken. I trained, trained, took up running and trail running. I did NOT go the gastric route. I lost 140lbs over 4.5 yrs before getting a surgery to remove excess skin on my chest which became medically necessary after I was having extreme back pain everytime I ran. The second pic is today, 4 days post surgery - a stronger person who is aware of what went into getting to each new day up to and including today & excited to go beyond that still. There is still some swelling but this is to show the difference a week makes when prefaced by 4+ years of hard work and sacrifices.
51 2
✨💚 Your opinion?
42 2
One of the main reasons I decided to be an online coach was ACCOUNTABILITY! . ✔️I knew I wanted to continue with my health and fitness journey after my first 21 day program. ✔️I knew I couldn’t do it alone. ✔️I knew I wanted other people to join me. . I never want to be the person that says “do as I say, not as I do”, so you best believe everyday I get my booty in the gym and bust out a sweat session! . I want to lead by example! . I want someone to look at me and say “you inspired me”. . So if you ever get tired of me sharing my journey, well I’m not sorry because obviously this isn’t for you. It’s for all the women that I motivate and inspire to live a happier, healthier life!❤️ . . . #sparkyourheart #bethespark #bhobsession #cardiocore #cardioworkout #cardioishardio #leadbyexample #beanexample #bearolemodel #beaninspiration #inspireothers #motivateothers #sharingmyjourney #onlinecoaching #accountabilitycoach #tuesdaymotivation
9 0
💕💗💚 Tag a buddy who should see this 🙏💚♥
48 3
I am an intense person. I don't do things half way. I'm all in or all out. You either have all of me or you don't get me at all. @gomadfitnesstoledo #diditforthegram #inspireothers #intense #stayfocused #challengeyourself #fitness #nextlevel #nolimits #squateveryday #workethic #effort #passion #motivateothers
45 2
Having one of those days where you feel tired, sluggish, and trying to get over hump day? Don't feel like training today?...Try training! Push yourself into the gym today and we promise you, you'll feel 100 times better than you do right now! And not only will you feel better physically, but mentally you'll know you just destroyed any negative thoughts that you were fighting earlier on! We've tried it! And it works! Go on! "You got this"! 💪👊👌🙌
15 2
@autumncalabrese @beachbodylive @southbeach.miami @carldaikeler @80dayobsession y’all crazy ... but I love you .. can I call pineapple 🍍 yet !?? If you’re doin this program you know what this means #pineapple #pin#pineappleselfie #pineapples
10 2
😊 Work At Home and Earn $89.00 an Hour?? ☺️ NO Ecommerce, NO Recruiting, NO Surveys, NO Reviewing Products, NO Blogging, NO Shopify, NO Amazon, NO eBay, NO Cryptocurrency, NO Physical Products, NO Scam, Great Pay!! 👋 We are currently accepting applicants from The United Kingdom, Canada, Australia, New Zealand and The United States. If you are from one of these countries and would like more info, just send me a message on my personal Instagram account (just search for username ifoundsuccess) and mention "Biz" & I will send all the info over right away 🙌
3 1
“Let me tell you why you are here. You’re here to be salt-seasoning that brings out the God-flavors of this earth. If you lose your saltiness, how will people taste godliness? You’ve lost your usefulness and will end up in the garbage. Here’s another way to put it: You’re here to be light, bringing out the God-colors in the world. God is not a secret to be kept. We’re going public with this, as public as a city on a hill. If I make you light-bearers, you don’t think I’m going to hide you under a bucket, do you? I’m putting you on a light stand. Now that I’ve put you there on a hilltop, on a light stand—shine...” Matt. 5:13-16 #wakeup #heresyoursign #assignment #calling #purpose #itsnotaboutyou #bea#beht #letyourlightshine #be #positiveinfluence #motivateothers #wantblessings #beone #unpopularadvice #aboutliving #in #unpopularculture #youarethelight #whentheangelsarebusy #godusesordinarypeople #purposedriven #exhorter #messenger #salt #light #seasoning #preserver
4 0
True friendship multiplies the good in life and divides its evils. Strive to have friends. For life without friends is like life on a desert island... to find one real friend in a lifetime is good fortune, to keep him is a blessing....
8 1
7 2
This is what happens when the wife lets you decorate the half bath down stairs! #motivateothers #makingthingshappen #nevergiveup #sobriety #shitsandgiggles
10 0
🤑 Work From Home & Make $69 PER Hour? ☺️ NO eBay, NO Cryptocurrency, NO Physical Products, NO Ecommerce, NO Recruiting, NO Surveys, NO Reviewing Products, NO Blogging, NO Shopify, NO Amazon, NO Scam, Great Pay!!! 💰 We are currently accepting applicants from Canada, Australia, New Zealand, United States and United Kingdom. If you reside from one of these locations & would like more info, just shoot me a DM on my personal Instagram profile (search for username atmcashroll) and write "Biz" & I will DM the information over to you immediately!!!
8 1
It’s okay to be scared. Being scared means you’re about to do something, really brave #5secondrule #54321 #54321blastoff . 𝒽𝒾 𝑔𝓊𝓎𝓈 . ᙡᙓᒪᑕᗝᙢᙓ ᴛᴏ ᴍʏ ᴘᴀɢᴇ ! I am so excited to have you follow my journey and I am glad you are here. Some of you are new to my page and some of you have been here since day one . . A little bit about me! I am 32 years old and married to my f̤̈ï̤r̤̈s̤̈r̤̈ẗ̤ k̤̈ï̤s̤̈s̤̈ and high school s̤̈ẅ̤ë̤ë̤ẗ̤ḧ̤ë̤ä̤r̤̈ẗ̤- 17 years in July . We have two boys - Timothy (7) and Declan (4). We also have Leo a rescue ¢σяgι mix . We live in northern Cali and I ℓσνє how we have the ocean or mountains within a short drive . . I'm a Full time SAHM and I volunteer in the classroom weekly . I was a teacher before choosing to stay at home with them. While I had my first son - I opened up aи in home daycare to be able to stay at home, until I got pregnant with my littlest. I was high risk for both my pregnancies . I gained 80 lbs during pregnancy and was at my lowest of low eмoтιonally - i ᕼᗩteᗪ ᗰyᔕeᒪᖴ. I didnt recogize myself anymore . I was diagnosed with body dysmorphic and PTSD . During my pregnancy My body shut down and was stressed - with that I received bells palsy - its a form of paralysis resulting in damage to your facial nerves . After years of disbelief , failure and insecurities. . ι ғιnally ѕaιd no мore вυllѕнιт !!! I made a ⓒⓗⓐⓝⓖⓔ ! I became a online fitness coach and have been coaching for almost 2 years .. I host challenge groups for like minded women and offer tools that have helped me along my journey . I love my community because I can be real , honest and open about this journey and always will have them by my side . . I'm to the point where I am my healthiest I've ever been- I've had a lot of pain, recovery and failed attempts in this j̤̈ö̤ṳ̈r̤̈n̤̈ë̤ÿ̤ . I am physically and mentally better for ᗰᗩkiᑎg tᕼiᔕ change . My passion is PEOPLE . . If you have experienced any of this or are looking for a community - we’re always accepting, Please message me so we can chat about your next step to living the life you know you deserve! . Can't wait to get to know you better! 🦄 . ❤️σχσχ, . Тaвιтнa Ғυlвlooмғιтneѕѕ
29 1
Why do you do what you do? Why is the reason you get out of bed. If you get out of bed just to pay bills or have some money to go shopping or out on weekends. That isnt going to impact your life. Your why has to be a game changer your why has to be life altering for you and your loved ones. Your why has to be your reason for existing. Your fucking why has to be earth shaking. Planet moving volcano erupting . your why has to be of cosmic proportions. Because when your why is bigger than all life throws at you , you wont stop you'll keep going till your why becomes reality.
12 2
💸 Work From Home and Earn $89 PER Hr?? 😊 NO CRYPTOCURRENCY, NO PHYSICAL PRODUCTS, NO ECOMMERCE, NO RECRUITING, NO SURVEYS, NO REVIEWING PRODUCTS, NO BLOGGING, NO SHOPIFY, NO AMAZON, NO EBAY, NO SCAM, GREAT PAY!!! 🙌 We are currently accepting applicants from Australia, New Zealand, United States. United Kingdom and Canada. If you reside from one of these countries and would like more information, just shoot me a DM on my personal Instagram account (just search for my username iFoundSuccess) and type "Biz" and I will DM all the information to you immediately! 👐
1 1
Eyes 😍
40 2
It doesn't matter how often you have fallen to the ground. Just make sure to get up and win in the end.💪🏽 • • • • • • • • • #bielefeld #unibielefeld #azubi #student #life #lippstadt #gütersloh #mrmotivation #ugandanblack #rocky #hardworker #worstenemy #warrior #gladiator #fighter #machdichwahr #fashion #livetowin #tra#transformationtuesday #transform #motivateothers #positivevibes #mindset #winnerattitude #getup #noexcuses
19 4
6 0
I used to be an entrepreneurial "fundamentalist." An evangelist, even. . I thought that everybody should work for themselves. . And I was loud about it. . But I was wrong... . It's not that working for yourself isn't great. Or that entrepreneurship itself isn't a valuable pursuit. . It's just that starting a business will not automatically improve the quality of your life. . The quality of your life is dependent on the day-to-day decisions that you make. Entrepreneurship is just one of those decisions. . So is what you eat for dinner tonight. . Starting a business may or may not make you happier. It may or may not make you more money. It may or may not taste as sweet as advertised. . What will make you happier is continuing to develop new skills by doing challenging work. Work that forces you to learn and think differently. Work that requires you to collaborate with people who you might normally never cross paths with. . It's a bonus if you can get paid for the skills that you end up developing. But you still need to be developing new skills. . In other words, the point isn't to "make money while you sleep so that you can focus on the things you REALLY care about..." . The point is to do work that you care about regardless. You should never separate what you do for work from what you actually care about. You can't live two lives at once. Nah mean?
2k 59
My Vision Board 2018!! 🎉 It took some procrastination since I was supposed to be done with it in the beginning of the year 😝 At least now it’s done and I have it as a background on both my phone and computer 👌 I figured I would explain all my goals: . . . *50 book challenge* - Read one book every week for a total of 50 books during 2018 . *Bald me* - Have fun and do some wacky stuff and a reminder that if you act normal you will get normal results . *Unleash The Power Within* - Seminar with Tony Robbins - Reminder to attend at least 3 significant seminars in 2018 . *We <3 Volunteers* - No greater feeling than giving - Volunteer for at least 3 days in 2018 . *Speak Italian* - Practice Italian with the goal to be able to speak it fluently . *Family pic* - Remember to love and appriciate my family. Family first! . *I am Unstoppable* - Believe that I am unstoppable and that I can achieve anything I put my mind to - Positive affirmations . *TFC Join the future be vegan* - Inspire myself to work hard with my company Tees For Change . *Go vegan* - Become vegan myself by July (7th month = vegan 7 days a week) . *Global Business* - Scale Tees For Change globally (starting with Europe and then the U.S.) . *Me with my arms out* - The feeling of being on top of the world - Enjoying life and no problem can touch me . *Tesla Roadster* - One of my goals to be an owner of this Tesla Roadster beauty . *Me taking on the world* - Keep on travelling and experiencing the world. What tops that? . *Tony Robbins Quote* - I need to stick with my values and what I truly believe in. My passion and my work should surround that . *Me & Adam* - Surround myself with the right people and work on my friendships . *Guy working out* - Keep myself in shape, constant improvement on my body and health. Strive to reach my fitness goals! . *Leonardo Di Caprio* - I will become a millionaire... And it will feel really good to achieve that milestone. Cheers! ————— #visionboard2018 #reachyourgoals #imaginethat
627 90
😊 Work From Home & Make $69+ an Hr??? 😆 No Recruiting, No Surveys, No Reviewing Products, No Blogging, No Shopify, No Amazon, No eBay, No Cryptocurrency, No Physical Products, No Ecommerce, No Scam, Great Pay!!! 😉 We are currently accepting applicants from The United Kingdom, Canada, Australia, New Zealand and The United States. If you reside from one of these locations and would like more information, just shoot me a DM on my personal Instagram account (search for my username atmcashroll) and write "Biz" and I'll send the information over to you right away 😉
21 2
You got one life, so make it count, and do something about it.
54 7
Trust the process, believe in yourself, put in the endless hard work, and never give up, because at the end it’ll be all worth it. #hardworkwillpayoff #selftrust #believe #motivateothers
9 0
Good Morning my #fitfam Happy Tuesday! Today is my #transformationtuesday There is a 40 pound difference in this photo :D 🔥💪🏼 . . . . I get a lot of questions as to what my secret is or how do I do it. I understand where this question comes from because not a lot of people understand what fitness is exactly. But there is no secret or short cut to fitness. There’s no diet pill, fit tea, waist trainer, fad diet or shakes that will get you results permanently. You might lose weight quick but you will also plateau just as quick. I know this because for years I’ve tried everything to lose weight fast. It wasn’t until I had enough of yo-yo dieting. I looked at myself in the mirror and told myself that I deserve to have a happy and healthy body. . . . Fitness and losing weight takes dedication, hard work, sacrifice, consistency, pride, humility, self-love, and most important of all faith. You must have faith in yourself and faith in the process. There will be times when you fall and lose patience, but just have faith in you goals and stay persistent. . . . So I guess you can say my secret is this pill I’m taking. It’s called “Get your ass up and put in work” . . . . . #gym#gymlife#motivation#motivateothers#mevsme#traindirty#eatclean#healthy#usplabsbarbellclub#jack3d#gymshark#weightlosstransformation #weightlifting#powerliftingwomen#girlswhosquat#workoutmotivation#weightlossjourney
131 18
🤑 Work From Home and Earn $69.00 PER Hr?? 😄 No Cryptocurrency, No Physical Products, No Ecommerce, No Recruiting, No Surveys, No Reviewing Products, No Blogging, No Shopify, No Amazon, No eBay, No Scam, Great Pay!!! 🤑 We are currently accepting applicants from New Zealand, United States, United Kingdom, Canada and Australia. If you reside from one of these locations & would like more information, just shoot me a DM on my personal Instagram Profile (just search for my username ATMCashRoll) and write "Biz" and I'll send all the details over immediately! ✊
10 2
😄 Work From Home and Earn $69 an Hour? 🙌 NO PHYSICAL PRODUCTS, NO ECOMMERCE, NO RECRUITING, NO SURVEYS, NO REVIEWING PRODUCTS, NO BLOGGING, NO SHOPIFY, NO AMAZON, NO EBAY, NO CRYPTOCURRENCY, NO SCAM, GREAT PAY!! 💸 We are currently accepting applicants from New Zealand, United States, United Kingdom, Canada and Australia. If you reside from one of these locations and would like more information, just shoot me a DM on my main Instagram Account (search for my username atmcashroll) and type "Biz" and I'll DM the info over immediately 🤘
20 2
🤘 Work At Home & Make over $69 PER Hr??? 😆 No Reviewing Products, No Blogging, No Shopify, No Amazon, No eBay, No Cryptocurrency, No Physical Products, No Ecommerce, No Recruiting, No Surveys, No Scam, Great Pay!! 😉 We are currently accepting applicants from The United States, United Kingdom, Canada, Australia and New Zealand. If you reside from one of these locations and would like more information, simply shoot me a message on my main Instagram account (just search for username atmcashroll) and type "Biz" & I'll send the details over right away 👏
11 2
My military press is trash 🤦🏼‍♂️ but I’m working on it. I’ve failed 225 for the past 3 weeks now and it’s REALLLLLLY starting to get on my nerves. Just means I need to eat more and want it bad enough 😈. Get after it everyone! Stay hungry, stay motivated, stay disciplined. Remember why you started. - - - - - - - - - - - - #bodybuilding #bettereveryday #motivateothers #men#mensphysiquepic #beastorbitch #riseandgrind #ifbbclassicphysique #putinwork #focused #fitspo #fitsporation #fitnessmotivation #getfit2017 #goals #classicphysique #noexcuses #npc #npcphysique #npcbodybuilder #mensphysique #fitnessgoal #fitnessjourney #transformationtuesday #workforit #mygoalsdontsleep #constantgrind #fitfam #lonewolf #inspire #muscles
37 5
😁 Work At Home & Make over $69 PER Hour? ! NO SHOPIFY, NO AMAZON, NO EBAY, NO CRYPTOCURRENCY, NO PHYSICAL PRODUCTS, NO ECOMMERCE, NO RECRUITING, NO SURVEYS, NO REVIEWING PRODUCTS, NO BLOGGING, NO SCAM, GREAT PAY!! ! We are currently accepting applicants from Canada, Australia, New Zealand, United States and United Kingdom. If you reside from one of these locations & would like more info, just send me a DM on my personal Instagram account (search for my username ATMCashRoll) and write "Biz" & I will DM the information to you immediately! 🤜
32 2
Joining us @faithfullqueens this Saturday on the “I am a Queen Because” series is @mywarriorevolution 🙌🏾🙌🏾 If you haven’t made peace with your past then this session is for you. She has done just that and will be empowering you to do the same • • We’re so excited to have her! Tune in ladies. These are life changing stories of love, pain and purpose. Invite a girlfriend who would enjoy huddling with us • • #share #like #comment see you queens on Saturday 😊
21 4
😃 Work From Home & Earn $69+ PER Hr? 😆 NO RECRUITING, NO SURVEYS, NO REVIEWING PRODUCTS, NO BLOGGING, NO SHOPIFY, NO AMAZON, NO EBAY, NO CRYPTOCURRENCY, NO PHYSICAL PRODUCTS, NO ECOMMERCE, NO SCAM, GREAT PAY! 💰 We are currently accepting applicants from New Zealand, United States, United Kingdom, Canada and Australia. If you reside from one of these locations and would like more info, just shoot me a message on my personal Instagram account (search for username ATMCashRoll) and write "Biz" & I will DM the information over immediately! 👋
7 1
🔥 Shredded kids🔥 . ☝️ Yay Or Nay??🤔🤔 . 😎 Tag a friend who needs to see this💪🏻 ⬇️ Follow @superhumangains (me), it's FREE🤗 ⬇️ Image by respective owner (DM for credit) 📷 . . #setgoals #motivateothers #squatsfordays #bethebestyou #squatspo #activelifestyle
507 58
✊ Work From Home & Earn $69 an Hr? ! No Blogging, No Shopify, No Amazon, No eBay, No Cryptocurrency, No Physical Products, No Ecommerce, No Recruiting, No Surveys, No Reviewing Products, No Scam, Great Pay!!! 💰 We are currently accepting applicants from The United Kingdom, Canada, Australia, New Zealand and The United States. If you reside from one of these locations and would like more information, just send me a message on my main Instagram account (just search for username ATMCashRoll) and write "Biz" and I'll DM all the details over to you right away 👌
16 2
They say if you want to see where you’ll be in 5 years take a look at your circle. Your friends should help you improve not bring you down #NoteToSelf
15 1
👐 Work From Home and Make $69.00 an Hr? 😃 NO ECOMMERCE, NO RECRUITING, NO SURVEYS, NO REVIEWING PRODUCTS, NO BLOGGING, NO SHOPIFY, NO AMAZON, NO EBAY, NO CRYPTOCURRENCY, NO PHYSICAL PRODUCTS, NO SCAM, GREAT PAY!! 🤑 We are currently accepting applicants from The United Kingdom, Canada, Australia, New Zealand and The United States. If you reside from one of these locations and would like more information, just shoot me a message on my main Instagram Account (just search for my username atmcashroll) and mention "Biz" and I will send the details to you immediately! 😉
30 2