Free worldwide shipping and hassle free returns on all orders until Monday evening 🎅 … A cushion that is ergonomically awesome, while importantly maintaining style and comfort. It is portable, travel-friendly, long meditation friendly, eco-friendly, plastic-free, machine washable, and generally pretty damn awesome. … Our meditation cushion/pillow and its half-moon curve contours to your body inviting a heightened sense of comfort and support … By gently lifting your pelvis up while still supporting your thighs (unlike many other meditation cushions) it enables your knees to move softly towards gravity (the earth) this encourages your spine to curve in its beautiful natural state and therefore creates that comfortable happy meditation posture we are all looking for. … #yogaempowered
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Of 5 gold spine twists 💫💫💫💫💫
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A #life is made up of a #great number of small incidences and a small number of great ones. #roalddahl
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On the 5th day of Christmas- 5 GOLD RINGS 💫💫💫💫💫
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✨WAS IST DEINE GRÖSSTE HERAUSFORDERUNG?✨ und wovon hält sie Dich ab? Wer könntest Du sein, welchen (neuen) Weg würdest Du gehen, wenn Du Dich dieser Herausforderung stellen könntest? 🌱 Meine größte Herausforderung ist/war vor einer Gruppe von Menschen zu sprechen, zB bei Vorträgen. 🏔 Andere Menschen teilhaben zu lassen, mit ihnen gemeinsam Wege zu gehen, Wissen und Erfahrungen zu teilen macht mir jedoch sehr viel Spaß. 🎉Also begann ich mich dieser Herausforderung Schritt für Schritt zu stellen und entschied mich, das, was mir Angst macht, zu meiner Komfortzone heranwachsen zu lassen. 🌱Das, was uns im gestern Angst machte, das was uns im Heute abhält unsere Vision 🌈 zu leben, unseren eigenen authentischen Weg ✨zu gehen, muss für das Morgen nicht mehr gelten... ✨#buildyourowncomfortzone #mindfulness #mindfulnessmeditation #visionsmeditation #spirituality #achtsamkeit #authentizität #angst #mut #herausforderung #coaching #persönlichkeitsentwicklung #münchen #hamburg #köln #stuttgart
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when we began to see the divine in one another each meeting becomes a sacred encounter ✨❤#mindfulness #mindfulnessmeditation #evolver #evolveandascend #starseed #manifesting #enlightenment #enlightenedconsciousness #quotes #spirtualquotes #quotestoliveby #quoteoftheday
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🤷🏽‍♂️ why not
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BANYANTREE21 A 21Days Residential Mindfulness-Based Therapy Programme For Addiction Treatment and Recovery https://www.banyantree21.com Call us for A Free Assessment ‭+66637780505‬ @byron.katie #banyantree21_rehab #banyantree21rehab #byronkatie #the#thework> #thework #dru#drugaddict/a> #mindfulnessmeditation #substance #drugsaddiction #alcoholaddiction #alcoholism #alcoholic #drugaddict #cocaine #heroine #workoholic #shoppingaddict #shoppingaddiction #internetaddict #phoneaddiction #foodaddict #eatingdisorder #alcoholrehab #drugsrehab #reh#rehabation #rehab #thailand #chiangmai #sadness #addicts
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Cuando tu día vaya gris, respira y voltea tu mirada al cielo y busca en el, los colores que te hacen falta ⛅🌈 - When your day goes gray, breathe and turn your eyes to the sky and look in it, the colors that you need ⛅🌈 📌@eluniversoesmental #conexion  #espiritualidad #zen #budism #budismo #luna #moon #uni#universo #min#min#mindess #mindfulnessmeditation #mind #rumi #space #arte #despierta #awaken #spirit #wildsouls #sistersoul #mindfulness#espiritualidad #yoga #buddha #concentrate#mind #universe #universo #amorpropio#presente #mind #openminded
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[ my superpower is light right? But I think it's the other way around. You're the one who always brighten us up. You're the one who create light for us in a dark concert too. I hope in the future you will always be the light that brightens us up. Byun Baekhyun to Aeris ]
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✨☽☼☾✧↠ʜᴇᴀʀᴛ ᴄʜᴀᴋʀᴀ Bath bomb infused with rose, geranium, bergamot essential oils and Rosequartz crystals💗✧ ✧ 😂☽☼☾✧↠ᴛʜɪʀᴅ ᴇʏᴇ ᴄʜᴀᴋʀᴀ Bath bomb infused with lavender, sage, sandalwood essential oils and amethyst crystals💜* * * #bathbombs #chakras #chakrabalancing #chakrahealing #crystalhealing #aromatherapy #relax #crystalbathbombs #mindfulnessmeditation #awakenedsouls #lovegracegratitude
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Like if you agree! Tell me what you think below!👇🏼 We all want to make a difference in the world. We all need to start with ourselves. If we ourselves don't hold the values we believe the world should hold, how can we expect the world to be better? Start with yourself. The world will see the difference. And odds are you'll inspire someone else to better the world. Have a beautiful night, my friends 🙏🏼 . . . #amomentofmindfulness #min#mindfulness #mindfulnessmeditation #mindful #mindfulmovement #mindfullife #mindfulliving #mindfulmoment #meditation #meditate #meditatedaily #meditationtime #awareness #notetoself #knowthyself #innerpeace #spi#spirituality #spiritualgrowth #spiritual #enlightenment #lightworker #loveandlight #peacemaker #choosehappiness #powerofnow #changetheworld #rumi #wisdom #selfimprovement #bethechange
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🌕🌖🌗🌘🌑🌒🌓🌔 There is so much going on with this #Sagittarius #NewMoon it’s hard to know where to begin. One things for certain however, 2017 is definitely going to be ending on a high note for all of us, thanks to all of the glittering energy the cosmos has on offer. When the calendar clicked over to 2017, all of the cosmic energy was showing that this would be a year of new beginnings. Since January, all of us have been destined in some way or another to start a #newbeginning and to lay down new framework for a fresh start in life. Now on December 18th, as we prepare for the last New Moon of the year, we are going to receive the final push and the final motivation to ensure that whatever we have needed to #learn, #create, or achieve in 2017 is put into motion. Falling in the fiery sign of Sagittarius, December’s New Moon is going to kickstart a wave of energy that will be helping us to get #mot#motivated and stay #inspired as the year comes to an end. Use the #energy of this New Moon to focus on the #wisdom you have gained from the past and then let everything else go. Shed everything that you no longer wish to carry into 2018. The December New Moon is really going to be helping all of us to think about the positive aspects of the year gone by and to focus on what we learnt and gained. With this information, we can enter into the #newyear with #confidence, #strength and hope for the future. December’s New Moon energy is #fiery, #motivated, and #passionate. All of this energy is going to help us close up 2017 with a bang, and to welcome in the new #vibration that 2018 has in store for us. 2018 is going to be a year of building and laying down foundations. Essentially, we are all going to be able to take the new beginning we have been given and start integrating and building on it. #decembernewmoon #lunarcycle #lunarcalendar #astrology #mindfulnessmeditation #mindbodyspirit #mindbodysoul
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Day 15: Practicing Awareness: Understand forgiveness. Before you attempt to force forgiveness on your most tender hurts, consider what it is you’re asking of yourself: Forgiving doesn’t mean that you condone what happened or that the perpetrator is blameless. It is making the conscious choice to release yourself from the burden, pain, and stress of holding on to resentment. Forgiving doesn’t mean that you condone what happened or that the perpetrator is blameless. It is making the conscious choice to release yourself from the burden, pain, and stress of holding on to resentment. #Mindfulness #Awareness #Forgiveness #MindfulnessMeditation #Meditation
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🌕🌖🌗🌘🌑🌒🌓🌔 There is so much going on with this #Sagittarius #NewMoon it’s hard to know where to begin. One things for certain however, 2017 is definitely going to be ending on a high note for all of us, thanks to all of the glittering energy the cosmos has on offer. When the calendar clicked over to 2017, all of the cosmic energy was showing that this would be a year of new beginnings. Since January, all of us have been destined in some way or another to start a #newbeginning and to lay down new framework for a fresh start in life. Now on December 18th, as we prepare for the last New Moon of the year, we are going to receive the final push and the final motivation to ensure that whatever we have needed to #learn, #create, or achieve in 2017 is put into motion. Falling in the fiery sign of Sagittarius, December’s New Moon is going to kickstart a wave of energy that will be helping us to get #mot#motivated and stay #inspired as the year comes to an end. Use the #energy of this New Moon to focus on the #wisdom you have gained from the past and then let everything else go. Shed everything that you no longer wish to carry into 2018. The December New Moon is really going to be helping all of us to think about the positive aspects of the year gone by and to focus on what we learnt and gained. With this information, we can enter into the #newyear with #confidence, #strength and hope for the future. December’s New Moon energy is #fiery, #motivated, and #passionate. All of this energy is going to help us close up 2017 with a bang, and to welcome in the new #vibration that 2018 has in store for us. 2018 is going to be a year of building and laying down foundations. Essentially, we are all going to be able to take the new beginning we have been given and start integrating and building on it. #decembernewmoon #lunarcycle #lunarcalendar #astrology #mindfulnessmeditation #mindbodyspirit #mindbodysoul
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Mindfulness has a habit of showing us beauty and poetry in moments....#mindfulness #mindfulnessmeditation #peace #peaceful #res#rest/a> #rest #quiet #serenity #bea#beautiful #poetry #poem #words #wordsofwisdom #lifestyleblogger #blo#blog #blog #beautiful #beaches #dogs #silence
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#Repost @isidominguez ・・・ Empezando el día con ejercicio y luego un poco de meditación. No hay que esperar que sea Año Nuevo para empezar a plantearse metas y trabajar en ellas. Lindo viernes para todos 😘💪👫 #couplestuff #danselis #motivation #cuerposano #wellness #mindfulness #effectiveness #positivemindset #positivismo #goodvibes #mindfulnessmeditation #minimalism #bitcoin #cryptocurrency #cryptoadvisor #miotramitad #machi
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#Repost @soflomoms (@get_repost) ・・・ Who knows the 4 steps to mindfulness that we spoke about in our @yogajourneystudio episode? If you don't know them, we highly recommend checking them out by watching (Link in profile). 4 super easy steps! 📸 @kristenroseinc 😗
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#Repost @isidominguez ・・・ Empezando el día con ejercicio y luego un poco de meditación. No hay que esperar que sea Año Nuevo para empezar a plantearse metas y trabajar en ellas. Lindo viernes para todos 😘💪👫 #couplestuff #danselis #motivation #cuerposano #wellness #mindfulness #effectiveness #positivemindset #positivismo #goodvibes #mindfulnessmeditation #minimalism #bitcoin #cryptocurrency #cryptoadvisor #miotramitad #machi
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Calm..
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Positive thinking, when practiced in a vacuum, does nothing more than suppress real emotion, and prevent us from feeling our true feelings, giving each other empathy, and when appropriate, finding solutions that make our lives better. When we repeat a positive thought to ourselves before it actually resonates, we're really just lying to ourselves. It's inauthentic, and inauthenticity affects our self-esteem. We're denying our humanity, shutting ourselves off from our wholeness, severing our ties to the richness of life. Tell the truth about how you feel - you deserve that freedom. Allow yourself to shut down and turn inward when you need it. There is great wisdom in the shadows. #allthefeels #selfcarematters #breathingroom #breatheeasy #mindfulliving #selfcompassion #stressrelieving #entrepreneurwoman #womanentrepreneur #bossup #woowoo #yoginilife #yogaoffthemat #heartopening #calming #energyflow #mindbody #wellnesswarrior #wellbeingwarrior #putyourselffirst #stophiding #freedomlife #integrity #createspaceforyourself #mindfulbiz #mindfulnessmeditation #beherenow #inthemoment
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Pozitif düşünce ile birleşen pozitif eyleminiz başarıyla sonuçlanır. ✨🌟 🙏 #med#meditasyon/a> #meditasyon #mindfulnessapp #mindfulnessmeditation #meditation #farkındalık #nefes #odaklanma #motivasyon
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Love.
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[zen calligraphy by Buddhist monk and mindfulness meditation teacher, Thich Nhat Hanh] For those who really know me, I’ve been listening to India Arie’s soulful songs for over 15yrs ❤️ Her spiritual symphony sings through my veins like prayers in a soft, silken breeze 🌬🌬🌬 I hadn’t heard ‘Wings of Forgiveness’ in a significantly long time... But when I recently began playing it for my meditation sittings, I discovered the need for a long-buried emotional release. The lyrics truly reflected my personal truth and growth these past 4 years => Never underestimate the healing power of authentic Love and Forgiveness: I just want you to know after everything we’ve been through / I just want you to know that I still love you ——— If Nelson Mandela can forgive his oppressors / Surely, I can forgive your passion ——— If Gandhi can forgive persecution / Surely, you can forgive me for being so petty ——— If Jesus can forgive crucifixion / Surely, we can survive and find a resolution ——— Let’s keep it moving / Let’s shake free this gravity of resentment / And fly high, fly high / You’re only human / Let’s shake free this gravity of judgment / And fly high, fly high / Let’s keep it moving / Let’s shake free this gravity of commitment / And fly high on the wings of forgiveness 🦅 —————————— And I wanna let you know how much you changed my life / I wanna let you know you taught me how to fly / I’m better cause you taught me how to GIVE. —————————— #authenticpower #openheartopenmind #harmonyandhealing #mindfulnessmeditation #forgivenessisfreedom #theARToflettinggo #spiritualwarrior
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I'm sticking with the nature theme :) this year I read this poem and it stuck with me. It may not be the most intricately worded poem I've ever read. Or have the most hidden, metaphorical meaning in the world but it struck a chord with me. We are the Earth. The Earth is us. We are nature and that's something we should never forget. Everything we need, the planet has provided for us. Have a beautiful evening, my friends 🙏🏼 . . . #amomentofmindfulness #min#mindful #mindfulnessmeditation #mindful #mindfulmovement #mindfullife #mindfulliving #mindfulmoment #meditation #meditate #meditatedaily #meditationtime #awareness #notetoself #knowthyself #innerpeace #spi#spirituality #spiritualgrowth #spiritual #enlightenment #lightworker #loveandlight #peacemaker #choosehappiness #powerofnow #gratitude #grateful #gratitudejournal #attitudeofgratitude #earthlover
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Mindfulness and hiking go hand in hand
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I am a cuddle monster and love cozy things. I *might* have kept my baby blanket until I was 20–don’t judge! 🤣 * I remain obsessed with texture whether its expressed through interior design, food, fashion . . . or blankets! * One of the cool things about touch, texture and our other sensory experiences is that they instantly bring us to the present moment . . . now I’m feeling my fingers typing and noticing the sensation each time I touch my phone screen! 🙃 * If you’re looking to bring mindfulness into your day to day, you can set an intention to smell your tea, savor bites of your meal, feel the fabric of your sweater on your skin, take in the holiday decorations and notice the background sounds. Just setting the intention will create more awareness. * When I connect to my senses, I feel more alive, sometimes more open and sometimes overstimulated by it all. * What sense is your favorite to notice?
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by kien chu.... ........the contemplative elegance of a spathe-neck DT cardigan in an upcycled | zerowaste, poetic mix of cashmere, wool, cotton, silk and reused leather...... inspired with excerpt from cloth of stillness 0(.......) by kien chu 1.13.2014 . ...... For all enquiries, www.clothofstillness.com/contact. All images are copyright @clothofstillness by kien chu 2017. .... #upcycledfashion#solitude#nogender#zerowastefashion#meditative#andro#thisveryinstant#yogisunite#presence#modernmystic#nycyoga#beherenow#meditative#yoganyc#healers#clothofstillness#shaman#taichi#intuitive#mindfulnessmeditation#shamanicjourney#energyhealing#medicinewoman#sacredgeometry#minimalistart#balletdancers#buylesschoosewell#minimalfashion#spiritualawakening#stillness
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Where is your mind in this moment? Notice and gently return to the present. Breathe.
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Just finished a great meeting at @coffeeshopofficial with @allan.mcgrath.is . It was my third meeting there in 24 hours, I can’t resist their green tea 🍵 Lots of strategic planning for 2018, we’re excited to see all the new year brings. One of our biggest announcements is the roll out of our electronic prescription programs. The first prescription program, Introduction to Mindfulness: Building a Sustained Practice, will be released in early 2018. It’s a four week digital program for people looking to start a mindfulness practice. For more updates and a sneak peak at the program, sign up for our email list at LivewiseRx.com Livewise Rx. Personalized mindfulness practices to optimize well-being, made with love by a Neuroscientist and Mindfulness Facilitator. ❤️🔬☯️👍🏻☺️ #livewiserx #min#mindfulness #mindfulnessmeditation #mindfulnessprescription #meditation #mindful #yoga #coffeeshop #greentea #newyear #newyearnewyou #transformation #inspiration #strategicplanning #digitalhealth #healthandwellness #wellbeing #stress #chronicpain #chronicillness #awareness #attention #bayarea #california #walnutcreek #startup #drkatherinecurtin
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I’m honored and excited to share that I had the #1 blog for @sharemylesson for 2017! To learn how ‘Mindfulness is Really About Attention and Impulse Control Training’ go to https://sharemylesson.com/blog/kindred-spirits-guest-post-mindfulness-really-about-attention-and-impulse-control-training. Thank you to @triciabchapp for asking me to be a guest contributor to #kindredspirits and for your continued support. #youthwellness #mindfulnessineducation #rethinkquiet #mindfulnessmeditation #attentionandimpulsecontroltraining
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Just like riding a bike, learning to meditate will take patience and steady repetition to start to feel like you’re getting the hang of it.
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This motivational art piece is from Marilyn Schulman’s Mindful Coloring collection. . . Her collection is perfect for your home, office, or garden. Great for meditation, daily reminders, and just adds some positive energy to your life. . . ART
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Let it go and just be. - - #mygratefullife #awareness #inthenow #mindfulness #mindfulnessmeditation #presentmoment #thenow #thepresentmoment #JonKabatZinn ----------------- 📎️ If you wish to repost any images, please use a 📬 Repost App and credit & tag @mygrateful.life in the image. Much appreciation for the shares. 🙏🌻
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Soon...
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Meditating every morning for 10 minutes for the past few months has helped me manage stress so much. I highly recommend the #headspace app for all the iPhone users out there. It’s amazing. #meditation #innerpeace #cats #memes #space #universe #calm #peace #presentmoment #awareness #mindfulness #mindfulnessmeditation
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Let's Goooooo!!!!! Registration Time!
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Especially when the world is noisy, take time to practice sitting in silence. Find a comfy seat, set a timer for 20mins, close your eyes without any expectations, and just try to make each breath a little longer than the previous one. It's a gift that keeps on giving and it's completely free! 🙌🏾✨💕
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Una de las cosas que más trabajo me cuesta es 'conectar' con la gente, si parece irónico pero así es, me siento muy vulnerable cuando me ven, cuando me abrazan, cuado hablo en publico, cuando se acercan a mi espacio vital. 😂 No se de donde salió ese miedo pero me cuesta mucho trabajo soltarme. Mi chakra del corazón dice que necesito más apertura y yo lo estoy empezando a escuchar. Hoy di una práctica de meditación para seguir aprendiendo, use un tema y una playlist que me conmueve mucho, hable de la compasión, me sentía nerviosa, como cada sesión, es por ese mismo motivo que prefiero individual o grupos chiquititos, pero como lo dije ayer, estamos siempre en el momento y lugar adecuado, todo suma. Todo. Nuestra labor es estar presente y seguir enfrentándonos amorosamente a nuestros miedos, sin forzar nada, al contrario mostrando las debilidades y haciendo de ellas arte. Todo lo demás corre a cargo de la divinidad, todo lo que es para ti, tarde o temprano llega, mientras nos debemos ir preparando. ❤ . Gracias amiga por darme la oportunidad de seguir aprendiendo a través de ti. @angelesaguayo 😍
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⚡️A little thought for the night ahead of girls night tomorrow #mindfulnessmeditation
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