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Like if you agree! ❤️#kindness #mindfulliving #kindnessmatters
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www.moonherbal.win @happylivingblog //
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❤️❤️
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Minty Christmas inspiration thanks to @naturally.jo - whatever you're cooking get into the spirit! Even the humble Green Smoothie can be razzle dazzled up! And we're sure it will taste better because it looks better too! x 🎄✨😍 #fruitlove #mindfulliving #greensmoothie
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May have bought myself a little prezzie for Christmas 🙊 Came across these lovely little @hartroks crystal sets on Friday morning and by Friday afternoon they were at my front door! #hartroks #treatyoself #crystals
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When only pizza will do... 🍕🥗 . I used a double toasted tortilla for an extra crispy base, with a buffalo cheese sauce, mushroom, bacon, onion, tomato, basil & capsicum with a ranch drizzle. And I totally dumped all of that spinach on top because that's how I roll! . Do you prefer thick or crispy base? For me it depends on the topping. For a plain cheese pizza nothing beats a pillowy thick base, but for a pizza with strong flavours I want it that crispy crunch so the toppings sing! . . #recoverywin #recoveryisworthit #riotsnotdiets #nourish #nurture #healthynothungry #fearfood
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The great outdoors is the best healer if you’re ever feeling down. The vastness makes you realise that the small things really don’t matter so much! Smile lots and have a great day everyone! ✌🏼#justliving . . . #justlivingdaily #greatoutdoors #natureheals #naturalhealing #natureisamazing #natureisawesome #greenery #hikingadventures #hikingdays #ilovehiking #lovethelifeyoulive #livethelifeyoulove #behappy #happinessblog #happyhealthylife #mindfulmoment #mindfulliving #mindfullife #positivity #positivevibesonly #positivemindset #liveyourdream #justlife
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Day #2: preparation Christmas is stressful at he best of times and surely we want to enjoy the actual day as much as the kiddies do? So start your food preparation now.. mince pies, Christmas pudding and cake, gravy, bread sauce, cranberry sauce, pigs in blankets, order the turkey, can all be done in advance and put in the freezer so on the day all that needs to be done is chop a few veg, add the turkey and voila.. the same applies for gifts, I personally love making my presents so mixed with bought and homemade, allocate an afternoon and get what needs to be done done.. that way the weight of expectation of fear “have you done enough” will firmly be YES! #prepare #preparation #chr#christmasming #christmasisintheair #christmas #homemade #makeinadvance #helpyourself #anxietyproof #stressless #mentalhealth #mentalhealthawareness #carolearmitage #mindfulliving #mindfulness #bekind #organiseyourself #militaryprecision #wellbeing #bewell #wellbeingcoach #lookafteryourself Like most events, easter, Christmas, thanksgiving it has a stress inducing affect on people.. and to a degree our bodies strive and are built to combat levels of stress, it’s when th scales of stress tip the other way and we need help.. no matter what.. if you feel at any point the scales tip.. stop take a breathe and ask someone to be there, a hand to hold, a kind word, a hug, someone to help really does offer a huge dose of oxytocin which helps reduce stress and anxiety and Christmas is one thing.. a time to be together and give so let’s help ourselves and each other in these times a little extra than usual xxx
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하루 종일 서 있었던 당신🕺🏻 #얼루어#자#자이요가 가 알려주는 대로, 고양이처럼 쭉 스트레칭해 보세요. 퉁퉁 부은 다리가 매끈해질 거예요. 클럽에서 밤새 논 후에도 걱정없죠! @allurekorea @jai_shreeya ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #자이요가명상 #자이요가 #자이명상 #요가 #명상#건강한라이프스타일 #요가라이프스타일 #마인드풀니스#수련 #요가수련 #yoga #meditation #mindfulliving #리프레쉬릴랙스요가
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Essential Oils have remarkable benefits of EMOTIONAL HEALING ✨ Their unique properties hold a variety of benefits. While some are calming & soothing, others are energizing & uplifting! Our bodies go through a variety of emotional states each day and essential oils can help us manage and maintain our wellbeing - Physically, Mentally & Emotionally! 😃 Personally, they help support our daily routine and have helped support curing of chronic & terminal illnesses. Many times it is emotions or lack of expressing them which build up and cause physical ailments - & thus the release can cure them over a period of time. These wheels indicate which oils, bring which benefits. There's no right or wrong whatever you think is right for you! ✨ And they're safe for everyone from infants to the elderly - but due to their potency do require a diluted amount.  For more info on Essential Oils - check our previous posts and the link in our bio above! Most of all ENJOY! 💛 #essentialoils #emotionalbenefits #plantbased
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That's what I'm dreaming about. Pure relax. I had a busy time lately and today I have to work too - I shoot video trailer for my theatre show and after that I take my paintings for a craftshow. Now I'm relaxing little bit, my body is asking for 15 minutes in silence. . How is your sunday? Rush or calm?
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📵Schönen Sonntag wünsche ich euch allen 😁 Soziale Medien haben zwar die Sonntagszeitung (noch) nicht ganz ersetzt,aber Fakt ist, dass am Sonntagvormittag die Interaktionsrate (zumindest der passive Informationskonsum) recht hoch ist. Besonders Facebook und Blogs. Auf der anderen Seite verlagert sich der ganze Alltag mehr und mehr auf die sozialen Medien. Der Griff zum Smartphone und der Blick auf Instagram oder Facebook hat sich schon so verinnerlicht, dass wir uns keine Gedanken darüber machen 🙄 Wie oft nehmt ihr euch vor, zu bestimmten Zeiten 'offline' zu sein? Ganz ohne Smartphone und aktivem WLAN? 😵 Ich zähle mich auch dazu, denn besonders wenn man als Social Media Manager tätig ist, kann der Gedanke an 'kein Internet' oder 'Offline' Panikattacken auslösen 😱🤣 dabei müsste gerade ich mich mal von der ständigen Reizüberflutung erholen. Das werde ich jetzt machen. Falls ihr zufällig auf diesen Beitrag gestoßen seid, dann schreibt mir doch kurz, was ihr davon hält und wie (oder ob) ihr eure wertvolle Offlinezeit handhabt 👇🏻 . . . . . . . #sonntag #solopreneur #businesswoman #solopreneurs #entrepreneurs #mom#mompreneursa> #mompreneursat #mompreneurs #selbständig #unternehmer #womaninbusiness #offline #bekind #mindful #mindfulliving #achtsamkeit #sonntagmodus #chill #wochenende #bmervellous #tirol #austria #socialmediamanager
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The weekend: Lazy. Slow. Wandering. Warm. Swimming. Playing. Listening. Mindful. Outdoors. Grateful💛
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Yes, you are. . . Thank you @suviasakinah for sharing your #selftalk of the week. . . Wanna get featured too? Just send us your #sel#selftalking via DM ❤ . . #you #amazing #selftalking #selftalkproject #thisismyselftalk #selflove #selfnote #selfthought #love #notes #flowers #quote #quoteoftheday #inspiration #words #affirmation #positive #mindfulness #mindfulliving #weekend #ootd
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This new moon is calling us to #anchor down & set some real gutsy intentions for the new year... 🙏🏽🌙 “Let go of old perceptions and open to extraordinary possibilities that might whisper in your hearts during meditations and journeys“ says Cathy Pagano on @mysticmamma 🌙 so manifest the magic people #findyourslow #createyourlife #manifestyourdreams #mymantra
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December 17, 2017 * * How many limited thoughts have you had since breakfast? * * Did you know that we think somewhere between 60-90'000 thoughts each day? How many of these are a like a re-run of yesterday's news? * * How many limited beliefs have you admitted to on autopilot, today? * * What can you do to have more resourceful thoughts?
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Thank you Livin @livinorg for our Christmas card! So wonderful to have our walkers support all the meaningful work you are doing in raising awareness around mental illness and helping to prevent suicide. Especially important at this time of year, where a lot of people find it particularly tough.
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It’s a gorgeous day outside & most of us in the land of Aus LOVE it at the beach, it’s our culture and we get there regularly whether that be daily, monthly or just as often as we can! Days like today are brilliant down there - Mother Nature does her thing and turns on all the bling of the sun ☀️, the water full of sparkling 💎, sand that’s grounding 👣 and water that’s refreshing - like a big hug from Mother Nature 💚 And yet during the week down at #bon#bondibeach amongst the seaweed was a mountain of rubbish - breaks my heart 💔 , it leaks toxins into the water and fish which enter our food chain and is killling our coral in addition to just looking bad! So when you’re out today at the beach, the park or in the street PLEASE #take3forthesea pick up the rubbish - even if it’s not yours if we all did we’d have the planet spick & span in no time! #muchasgracias 👍🙏💗 #bondibeach #northbondi #beachlifethisisaustralia @take3forthesea @oceanconservancy #visitnsw #sunshinecoast #noosa #sustainableliving #mindfulliving #mindfullychic #planetark #bondibubble #50shadesofbondi #holidayvibes #summervibes #weekendvibes #thisisaustralia #landofoz #mothernature #waterbaby
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🔮Psychic Pia @Sup@SuperiorPsychicReadings 🔮 is a licensed and certified international Spiritual Advisor and Twin Flame Healer. For over 35 years, Pia has been blessed with the natural born gift to help guide you through your toughest times, using spirit guide connections she is able to see and feel what your Twin Flame is thinking and feeling about you! 🔮❤️🔥❤️Not only does she have the ability to connect with your Twin Flames mind and heart, she can read into all life's issues such as marriage, divorce, career, finances, family and any other questions or concerns you may have.❤️🔥❤️🌜💫🌛Pia also has the special ability to help rebuild broken relationships, become more spirituality inclined, remove negative energy, reveal past lives, and so much more!🌜💫🌛 📲DM @SuperiorPsychicReadings 📞Call/Text/Whatsapp (206) 376-6569 today for a Full Life Twin Flame Reading only $25! (originally $75) Venmo Accepted 📲
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The afternoon light in Abu Dhabi is magic. 🌅
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🙏 DAILY QUOTE 🙏 . 🔵 Take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms. How do you feel? . 💙 You will become much more mindful and happy, practicing this regularly! We guarantee! 💙 . . 📱 Download our app now to experience more benefits 👍 . . #dailyinspiration #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dai#dailycalmquote #dailyquote #dailycalm
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Finally some bluesky days in Saigon. Favorite way to spend my time and recharge for Monday: a book and a coffee (and rescueing butterflies from drowning in the pool 🦋) _______________________________ #vietnam #meditation #spiritual #yoga #healthy #plantbased #joy #happiness #crystals#mindful #expat #mindfulliving #positive #loveyourself #freesoul #freespirit #vegansofig #nomad #vegansofinstagram #nature #saigon#magical #greenliving #livingabroad #rooftoppool
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Did you know that you can make your own closet scent bombs to give as gifts to your friends? It’s cost efficient and promotes zero waste. ✨🍬🍃 Recipe in our IG Stories! 🎁
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Currently reading & another dice bag completed. // I've been having a really hard week with the upcoming anniversary of my cousins murder, feelings of isolation and a lack of community. This book found its way into my life at the right time to help me work towards overcoming two of those issues. PS. I wanna move to a Scandinavian country even more now.
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It's a very merry Xmas with a New Hotspring spa, just in time for the holidays! 👌🏼🌞💦
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Found a classic @triviumband t-shirt at KodIndy Music Fest market last night and I'm taken all the way back to high school on this fine Sunday. Them jawbreaking mosh pit days were special. 🎶🖤🤘🏽
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I would like to take a moment and express how grateful I am for the wonderful world of leftovers 👏 We all have those days where we find ourselves lacking the motivation to actually cook a wholesome meal, this is the time where we are chances of buckling to cravings and we are at a higher risk of getting fast/convenience foods. Which is completely OK sometimes 💫 but I love nourishing my body and mind with high quality, whole foods as often as possible💕 I find the trick really is making sure to have a few staple in the fridge and pantry that you can access and enjoy at any time 🤗 I usually have a fairly good selection of healthy and delicious foods to make some sort of salad or bowl such as cooked quinoa/rice/oats, roasted vegetables, cooked beans/legumes, sprouts, raw 🥗 vegetables/lettuce or nuts/seeds. Then comes for my favourite part, the sauce! An absolutely must have at all times for me is hummus, then there is a close runner up with cashew cream. If you did I dedicated 2 hours once a week to meal prep, you will find eating healthy can be quite easy, enjoyable and affordable! X | Meghan, RHN
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Jumping on the #mysticcaravan to #listendeeply this upcoming spring with @taniakazi1!! Integrated workshop, yoga, dance, and healing March 23-30 in the most magical of places BALI 🌴🌸🦋 it feels its way toward a trip of a lifetime, making space to re-connect, re-imagine and re-treat back to your truest self ✨ you can join✨www.taniakazi.com ✨
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Like if you agree! Tell me what you think below!👇🏼 Be friends with yourself. Only then can we truly love the experiences of our lives. Have a beautiful night and sleep well, my friends 🙏🏼 . . . #amomentofmindfulness #min#mindfulness #mindfulnessmeditation #mindful #mindfulmovement #mindfullife #mindfulliving #mindfulmoment #meditation #meditate #meditatedaily #meditationtime #awareness #notetoself #knowthyself #innerpeace #spi#spiritual/a> #spiritualgrowth #spiritual #enlightenment #lightworker #loveandlight #peacemaker #choosehappiness #powerofnow #raiseyourvibrations #selflove #goodvibestribe #soulsearching #selfhealing
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It doesn’t matter a damn bit how much intellectual knowledge you have of the dharma if it isn’t being expressed through your being. An important aspect of this expression is how we communicate with others. 6️⃣ Points of Mindful Speech: 1. Speak Slowly 2. Enunciate Clearly 3. Be Concise 4. Listen to Yourself 5. Listen to Others 6. Use Silence as a Part of Speech For more on how we can be gentle yet powerful with our words, read "Manifesting Mindfulness Through Speech." on elephantjournal.com (link in bio)
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Beach jog in mid December????😲😲 I continue to be blown away by the beauty California has to offer. Had I not followed my heart, I may still be contemplating the ‘what ifs’ and feeling out of place. Even though it’s not always easy, it’s a true blessing when you know deep down that things are right. 🙏🏻✨ #askbelievereceive#grateful#gratitude#santamonica#gratefulmindset#chasedreams#positivitychain#crueltyfree#crueltyfreelifestyle#crueltyfreelife#vegan#plantbased#plantbasedfitness#veganfitness#veganlove#california#manifest#beachjog#beachworkout#mindfulliving#travel#explore#lifejourney#trusttheprocess#trusttheuniverse#spiritjunkies
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Baby quad peeping out 👀 lifting weights is so much more to me than something to help my looks. It’s therapy for me 99% of the time. The gym is the only time of the day I get to myself where I can just zone out and focus on me. Yeah, my body’s changed so much in the past year and a half but most importantly my confidence and happiness has changed. I wear whatever I want, do whatever I want and am just concerned with doing things that make me truly happy. 2 years ago, I never would’ve done a photo shoot but I stepped out of my comfort zone and it felt so great
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There were blue skies today. ✨❄️✨
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...a big ball of love 💝 the perfect reminder.....reminders are everywhere if you pay attention.....#remindfulliving designer of badass reminders to help keep you calm in this batshit crazy world 🌍 check us out......link in bio
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I’m the kind of girl that’ll stop dead in her tracks every time she sees a pretty flower/leaf/tree 😂🌺🌸Honestly though it feels so great to take the time to literally ‘stop and smell the roses.’ Super grateful for Mother Earth providing such beauty! ❤️ . . . . . . . . . . . #stopandsmelltheroses #stopandsmelltheflowers #flo#flowers #min#mindfulng #mindfullife #mindfullifestyle #mindful #mindfulness #mindfulphoto #mindfulnessmatters #appreciatethesmallthings #appreciatethesmallstuff #app#appreciationpost #appreciation #appreciationday #grateful #gratefulheart #gratefullife #gratefulgram #gratefuldays #gratefulforthesemoments #gratefulforthesmallthings #nature #gratefulfornature #flowerstagram #flowers #flowerlife
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The only way to have an impact on your future is to make the right choices today. Your actions, thoughts and habits matter It’s like the old saying show me your habits and I will show you your future. This rings so true. The choices we make today have a MAJOR impact on our quality of life tomorrow. If you lay on the couch all day you can’t be mad that your goals are not closer to being reached. If you spend time writing and reading don’t be surprised if you eventually have a book. It took me years to realize how powerful our day to day choices are but after that I never once took advantage of each choice I made. I have always been very strategic and that has really shown in the goals I have accomplished. I had a client ask me how I am able to write books with having a busy schedule and my answer was planning. After talking with her I decided that I needed to show the exact steps that I take every day that allowed me to find time to get my books written . So I created the plan to publish planner where it gives you a blueprint of what you need to do to set yourself up for success on your author journey. If you’re an aspiring author you need this planner. It will help you to track your habits , identify daily goals , write our your schedule and also track your progress. Order your planner using the link in my bio and get it in time for Christmas!!
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Malaisienne soirée :: Its been a while since I had some friends over for just because... First attempt beef #rendang thanks @dyaaa for the idea. Everyone enjoyed it although I would have preferred it better w spicier kick. Perfect combination w a light dessert, a typical Malaysia dessert "ants cake". Couldn't have asked for a better Saturday night well spent w good friends laughing away looking forward to the holidays in a week 👧🍺🍷🍾❄️🍚🍛 #malaysian #malaysiancuisine #beefrendang #monnykitchen #thankful #blessed #merrydecember #holidaysoon #asiancuisine #spicyfood #foodporn #foodgram #serangsemut #kuih #马来餐#tummyishappy #yummylicious #kek #kekserangsemut #mindfulliving #mindfulness #yogakeepmesane #comfortfood #tasteofhome
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An-An, our super cute guest, our Monkey Goddess for 4 nights, so much loving Inner Child vibrating and been sent to our home at Kvlatresna Villas. We love you An-An! . . #kvlatresna #innerchild #vibration #villas #holistichealing #holisticspa #mindfulliving #mindfulness #travelingvegan #travelofIG #veganofIG #veganfitness #plantbased #vegetarian #nature #cleansing #waterfall #yogyakarta
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Ho! Ho! Ho! One last week! . Looking for something witty and wet? Or something funny and functional? It’s the Poo Pourri you should get! It’s not the ordinary deodorizer you spritz to make the smell go away, it does better when sprayed! All thanks to the handy dandy essential oils, which when spritzed on the water form a protective barrier to trap the odor underneath while casting a fresh, minty scent in the air. . Now anyone can go from from shy to outgoing -- the 🚽 with poo pride 😂 . No more second thoughts about doing number 2 when you have the Poo Pourri with you 😉
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The most delicate bougainvillea! ✨✨✨#thejsgotocabo
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“And into the forest I go, to lose my mind and find my soul” John Muir it is! . . A beautiful waterfall 200 m from Kvlatresna Villas. It’s like our own backyard. Abundance. Claim the Mother Earth energy. So purifying, cleansing, grounding, and healing. Our villas are located on the top Bantul hills and surrounded by 3 waterfalls. So much Earthy energy. . . Our natural ground water well has the same colour and quality before being filtered through our filtration system. These days during monsoon season we switch off the city water supply and use our filtered abundant water well mindfully. . . #kvlatresna #villas #nature #tra#tra#travelegan #veg#veganess #mindfulness #vegan #mindfulliving #veganofIG #travel #traveling #instatravel #homestyle #homefood #homecook #healing #holistic #yogyakarta #jogjakarta #java #indonesia
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I apologize for the lack of updates, the past week has been challenging health-wise. 😷 BUT I welcome this coming week with space & self smudged, crystals charged and programmed! Christmas, I am ready for you! 💪 🎄🎄🎄 . . . #personal #smudging #ene#energynse #energy #auracleanse #recharge #zen #reiki #christmas #mindfulness #mindfulliving #sel#selfcareay #selfcare
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