Seeing my girls for the first time in 8 months!!! #thesabeckygirls #militarywomen #militarymom #sabeckydoeskorea
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Did NOT wanna workout today, for multiple reasons.. I won’t list details but to sum it up getting back on track after falling off freaking sucks🙈, #momlife😴, & injury bothering me.🙄 BUT I’ve been in a slump BECAUSE I haven’t been working out! It’s an INSTANT mood/energy booster & stress reducer. I NEEDED something. ⠀⠀ ⠀⠀ Whenever you find yourself in a shitty mood, stressed or anxious, go sweat/lift/run/jump - whatever just get moving & that endorphin rush will help you! Promise!⠀⠀ I did a 20 minute workout that worked my upper body & core, allowed me to stretch, and I’m back on track with the girls in my online group!💕💪🏼⠀⠀ ⠀⠀ #GETMOVING
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🔗Click Link in Bio! Most seasoned military spouses will say that staying busy is the best way to make a deployment go by faster. Sometimes this is easier said than done when you are facing a random Tuesday evening by yourself on the couch. Here is a list of our 10 favorite ways to keep your mind, body, and spirit busy during long separations or deployments. 🔗Click link in bio for full post! #deploymentsurvival #10ideastokeepbusy
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Happy Tuesday. Was fortunate to wake up and start my day at the gym after getting my son to daycare. It's raining and gloomy today, perfect cuddle and lazy weather but no time for that. I have goals to reach and surpass. Today was glutes/hamstring focus and this was a killer workout by @nicolemwilkins glutes #hamstrings #legday #instafit #40andfit #fitmom #fitlife #fitfam #fitness #fitnessjourney #findbalance #militarymom #miltarymuscle #bodybuilding #toddlermom #girlswholift #girlswithtattoos #justkeepmoving #lovemylife #blessed #nevergiveup #strongerthanyesterday #gains #believeinyourself #countdownto41 #ageisjustanumber #noexcuses #gallongear #cardio #countdowntoveteran
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When ever life dumps too much on me and makes everyday a struggle I just look at my baby and know that no matter how hard life gets she's still smiling and healthy! I thank God everyday for my amazing daughter and my amazing husband. I would have never dreamed of having such perfect people in my life. My motivation to stay strong❤💪🏻 #motivation #lifecanbetough #stayingpositive #myfamily #loveyouguys #airforce #militarymom
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Feeling nostalgic today. Remembering this exact day five years ago. I remember overwhelming joy and relief and excitement. But what you don't see is the brokenness I felt inside. Maybe you're wondering how I could feel broken when I should have felt so happy. Don't get me wrong I was thrilled...but I value honesty and vulnerability and so I'm going to do just that. Be honest and vulnerable. The girl in this picture had been through the ringer and was stripped of everything I thought made me who I was. Things I valued were now so confusing for me. Motherhood had been clouded with postpartum depression. The transition to life after deployment was anything but the honeymoon I thought it would be. Why do I share this? Not for pity or a sob story...BUT because that is when the work began. That is when God began to do the greatest work that He continues to do today. Because that is when He said He would be faithful to complete what He began. And He has been faithful. I look back and want to hug that girl and tell her "just wait...God is about to rock your world in the greatest way possible. It's going to hurt but there will be overwhelming beauty from these ashes" . . Praising God today for that day and lifting up all of our fellow loved ones who come and go just as we have. #momlife #fitmom #longhairdontcare #nurse #workingmom #keepingitreal #wife #busymom #momboss #transformed #learningtolovemyself #nurselife #bossbabe #gottakeepittogether #justbeingme #militarywife #militarymom #survivingmilitarylife #instafashion #styleinspiration #lookoftheday #whatiwore #beyondfearliesfreedom #honestmotherhood #inbeautyandchaos #livebeautifully #diamondsfromashes #thrivewhereistand
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Love these? Then hurry in! Or call today to order one by phone and we'll ship it to you. These are NEW and going fast! Repurposed military tent and truck tarp canvas bags. Priced between $49-$79. . . . . . . #wheatonillinois #downersgrove #stcharles #JCTS #military #militarytent #militarywife #militarymom #canvasbag #fashion
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Just a reminder to our volunteers and supporters that we are in the process of RELOCATING our packing efforts. We will NO longer be at the Shops at Norterra, Suite #1205 due to new management/lack of available, empty spaces!. Our packing events will resume on October 25, 2017. Location TBA! Keep checking back @azmfsg for more details- Thank you for your support! 🇺🇸📦 #MFSG #SupportOurTroops #Military #CarePackages #RememberEveryoneDeployed
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Breakfast eaten while putting dishes away, while my cub naps. I need to get my house BACK IN ORDER. I saw 3 fleas on my dog and one on me on Friday so my house has been UPSIDE DOWN. I have been vacuuming 3x a day. Spraying everything with #acv sprinkling all the bakingsoda and salt I could buy. Washing and drying EVERYTHING. And obsessing over if my cub has any bites. Is that a bite? No.. Maybe... IT'S A BITE... no just a red mark.... you I know... Skin being skin.. 🤦🤦🤦
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Most people aren't taught how to navigate their way with money because it's heavily dependent on perspectives and values. Even when you understand the basics, the discipline to to stick with the plan needs to be backed by purpose aka you need to know your "why." _________ Click the link in the bio to get a copy of "Your Budget, Your Bank Account," which is a guide that helps you to identify your core values, and helps to structure a financial game plan around them. Remember, your purpose for budgeting is more important than the budget itself! _________ What's your why? Sent via @planoly #planoly
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Still gives me chills every time I hear it. "I can hear you! The rest of the world hears you…and the people who knocked these buildings down will hear all of us soon." Former President @georgewbush’s iconic words inspired the nation just days after the 9/11 attacks. From @military_training #military #militaryhistory #militarypress #militaryjet #militarymuscle #militarymom #militarylove #militaryporn #militarylife #militaryball #militarysupport #militaryparade #militaryarms #militarybase
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"Get out your feelings!" That was me to myself this morning. Do you ever feel this way. Sometime we get so caught up in what's happening to us, that we lose the lesson. What happens to you is actually for you. I can't say this is an absolute in all things, but most no matter how messed up, wrong or shocking they maybe there's always a lesson. For me, I'm seeing people and things for what they are. The only thing I can control is my reaction to them. Do I act accordingly all the time? No!😂 God willing, I'm learning everyday. . This morning I pulled out was an oldie but a goodie. The programming was cardio based weight training. The very things we need are right on time. I love that I have the variety from super hard core to chill out zen yoga and tai cheng right at my fingertips, in my basement. You can too! . 💭#note2self for today: "You are more than the sum of your circumstances." . . . . . . . #momentum #fitgirlfollow #strongnotskinny #fitness #wellness #workingmoms #busymoms #naturalhair #PCOS #jeans #blo#blogger #blog #dmb #followthefitpath #legos #militarymom #ukfitgirls #wine #militarymuscle #fun #funny #laracasey #mandisa #4runner #kombucha #bod#bodypositive #gracenotperfection #justdoit #bodypositive #soulcyster
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