Did NOT wanna workout today, for multiple reasons.. I won’t list details but to sum it up getting back on track after falling off freaking sucks🙈, #momlife😴, & injury bothering me.🙄 BUT I’ve been in a slump BECAUSE I haven’t been working out! It’s an INSTANT mood/energy booster & stress reducer. I NEEDED something. ⠀⠀
Whenever you find yourself in a shitty mood, stressed or anxious, go sweat/lift/run/jump - whatever just get moving & that endorphin rush will help you! Promise!⠀⠀
I did a 20 minute workout that worked my upper body & core, allowed me to stretch, and I’m back on track with the girls in my online group!💕💪🏼⠀⠀
🔗Click Link in Bio! Most seasoned military spouses will say that staying busy is the best way to make a deployment go by faster. Sometimes this is easier said than done when you are facing a random Tuesday evening by yourself on the couch. Here is a list of our 10 favorite ways to keep your mind, body, and spirit busy during long separations or deployments. 🔗Click link in bio for full post! #deploymentsurvival#10ideastokeepbusy
Just a reminder to our volunteers and supporters that we are in the process of RELOCATING our packing efforts. We will NO longer be at the Shops at Norterra, Suite #1205 due to new management/lack of available, empty spaces!. Our packing events will resume on October 25, 2017. Location TBA! Keep checking back @azmfsg for more details- Thank you for your support! 🇺🇸📦 #MFSG#SupportOurTroops#Military#CarePackages#RememberEveryoneDeployed
Breakfast eaten while putting dishes away, while my cub naps. I need to get my house BACK IN ORDER. I saw 3 fleas on my dog and one on me on Friday so my house has been UPSIDE DOWN. I have been vacuuming 3x a day. Spraying everything with #acv sprinkling all the bakingsoda and salt I could buy. Washing and drying EVERYTHING. And obsessing over if my cub has any bites. Is that a bite? No.. Maybe... IT'S A BITE... no just a red mark.... you I know... Skin being skin.. 🤦🤦🤦
Most people aren't taught how to navigate their way with money because it's heavily dependent on perspectives and values. Even when you understand the basics, the discipline to to stick with the plan needs to be backed by purpose aka you need to know your "why."
Click the link in the bio to get a copy of "Your Budget, Your Bank Account," which is a guide that helps you to identify your core values, and helps to structure a financial game plan around them. Remember, your purpose for budgeting is more important than the budget itself!
What's your why?
Sent via @planoly#planoly