@Reg@Reg@Reg@Reg@Regranned from @mig@mig@mig@mig@migrainemagick911 - @Regranned from @migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - Especially now to get you through the next few days to keep your vibe higher than a low vibe.. Charge up & ๐ŸŒ•๐ŸŒ•๐ŸŒ•๐ŸŒ•Get ready to BUCKLE UP! In a few days we are shifting into a darker more receiving mode. The moon has completed her cycle now her energy & light "appears" darker...more later... ***3. Ovulatory Phase = Full / Waning Gibbous Moon Ovulation occurs. Physically we are at our strongest and most alert. ย Emotionally we are energized and confident. High, stable estrogen levels mean that we feel open, sociable, and communicative, so the general mood is great! We may be more aware of our appearance and become flirtations and sexually confident (this is our most fertile phase). ๐ŸŒ•๐ŸŒ• 1. Breath deep-when you breath deep its expansive and limitless and signals the good hormones. Versus breathing shallow which is constricted and limitiing...perpetuating flight or flight and pain. This can be scary at first but its o.k. 2.Protect Your Energy!- We have energetic anatomy. Anything choice that is not in your best interest is an energy deficit. Anything else is an energy deficit like saying yes when you mean no. Any choice that is fulfilling is an energetic asset. 3. Spray spray spray Migraine Magick. 4.Make sure your body is receiving the nutrients it needs for the migraine brain. 5. Rest if needed. 6. It's super important for ##migraineurs to start their tanking up energy so they have reserves to spend. Our days take energy and for us we use alot. Soon you will see your vulnerable time...so it will be easier to manage yourself. 7. Gratitude-If you are reading this your alive.โค 8. Download my free audio in link. Meditation Magick is a beautiful restorative track. The Migraine Magick track is to balance brainwaves starting to get outta whack due to energy deficits.-they are free. -Namaste. #migrainemanagement #mig#migraineawareness #biohack #headstrong #preventmigraines #spoonie #migraineawareness #mom #mompreneur#raiseyourvibration # #migrainerelief #migrainepattern #chronicmigraines
57 3
https://goo.gl/n2hHmA #eNeuraTMS sTMS mini - provides safe, clinically proven migraine treatment. Portable delivery system for single-pulse transcranial magnetic stimulation (sTMS). Proven safe and effective in relieving migraine pain, may reduce need for drug therapies. Allows patients to harness the effectiveness of sTMS at home and wherever they go. #mig#migraine/a> #migraine #chronicpain #headache #health #pain #headaches #chronicmigraine #medtech #digitalmed #meddevice #healthmonitoring
14 0
Superior Effects of High-Intensity #IntervalTraining vs. Moderate Continuous #Training on #ArterialStiffness in Episodic #Migraine: A #Randomized Controlled Trial: Henner Hanssen, Alice Minghetti, Stefano Magon, Anja Rossmeissl, Athina Papadopoulou,โ€ฆ HIT but not MCT reduces AIx@75 as a measure of #pulse wave reflection and indirect marker of systemic #arterialstiffness. Both #exercise #modalities beneficially affect central blood pressure. #HIT proved to be an effective complementary #treatment option to reduce #vascular dysfunction and #blood pressure in #migraineurs.
9 0
Working through a migraine is never fun but sometimes the simplest of things can make your day easier. . . . #cafemocha #extrashotofespresso #liquidhug #sproutedgrainbagel #extracrispy
7 2
@Reg@Reg@Reg@Regranna> from @mig@mig@mig@migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - #energyassets How do you clean up your energy? This is one way I do....I talk to myself (in quiet). I wanna have fun. I wanna have clarity and I wanna feel good. I want to be the being I was born to be. I want to wake up eager for the day. I want to sleep good and eat well. I want to feel energy. I want all little children to go to sleep with full bellies. I'd like that. I'd like them to know it now. I want children to know their value. I'd like to give them opportunities. I like to imagine that. I like to soothe myself with that thought. I want people to feel good. I'd like people to know the value of who they are. I'd like that. I like to be in a place where I can help people know the value of who they are. Don't have to come all at once just one ata time.. I like to tune into the frequency of who I am.....and spread the joy of who I am.. I like to be consistently in my own joy. I like to be a catalyst helping more people feel good. I like to be so true to my vibrational frequency that anything I want is flowing in and anything I don't want is flowing out. Oh that's it, I want to control my contrast better! I'd like to better at controlling/inviting my contrast (#energydeficit). I'd like the contrast to come in the form of a question seeking an answer rather than wrapped up a problem seeking a solution. Even then..."It's o.k. helps on the way." -Abe #loa Hicks HOW Do YOU clean up your energy? How did that stream of consciousness feel? I don't always think that way but I try! โคโคโคโคโคโคโคโคโคโคโคTHINKING/FEELING AFFECTS HORMONES..HORMONES AFFECT US PHYSICALLY. ***************#migraineurs start to be aware of your symptoms now. Although this is a forward energy cycle meaning lots of doing energy...we have to compensate more energetically for the changing hormones...more on that tomorrow but if you have #migrainemagick bump up spraying in this week. #migrainerelief #preventmigraines #raiseyourvibration #circulateenergy #soothing #rebalancing #recalibrating #vibrationalcurrency #chakras #hormones #mooncycle #energy-e
50 5
Todayโ€™s mood while laying in a dark room all day. Any #mig#mig#migraineur> get trigger point injections done? I got my first round today. They injected steroids and a numbing medicine in the sub-occipital region. The numbing has worn off but the steroids donโ€™t kick in for 24 hours so Iโ€™m just waiting in pain hoping it will get better soon. Iโ€™m interested in hearing if anyone else has gotten this done and if it has worked? #migraine #chronicpain #chronicillness #chronicdailyheadaches #migrainessuck #migrainelife #ouch #headache #migraineur #migrainesupport #migraineheadache
9 0
https://goo.gl/nEFSH3 HeadaTerm clinically proven, safe, effective medical device worn on usersโ€™ foreheads that uses none-invasive neuronal electrical stimulation technology to prevent and treat primary headache, including migraine, tension headache, and cluster headache. Uses electrical impulses to activate opioid receptors in central nervous system to relieve natural opiates in body & decreases the migraine sensation. World's 1st disposable anti-migraine device. #mig#migraine/a> #migraine #chronicpain #headache #health #pain #headaches #chronicmigraine #medtech #digitalmed #meddevice #healthmonitoring
13 0
https://goo.gl/shP9AS #Healint #MigraineBuddy advanced migraine headache diary & tracking app. Helps users record, identify triggers of migraine, migraine symptoms, migraine medication, migraine frequency, duration, pain intensity & location, medications for migraine, & other lifestyle factors so users can manage their migraine condition. Read more at #MedGizmo http://goo.gl/rdPmCk about #Healthapps #mig#migraineurs #migraine #chronicpain #headache #diabetes #health #pain #headaches #chronicmigraine
10 0
How is it that millions of people suffer from migraine, the sixth most debilitating condition, and pay $3billion annually worldwide on medications to treat the pain, many of which cause rebound headaches - and yet a simple, affordable, effective and safe way to abort migraine already exists that is not marketed to anyone and is largely unknown because it can't be patented? In my next blog post I will be sharing what this single, widely available ingredient is, and how it works. You can subscribe to my blog on my website.
15 5
Stay strong everyone! I know the holidays are rough enough without all of the pain we go through. However, in the end, having an understanding family & support system will get us through! ๐Ÿ’ช๐Ÿผ๐Ÿ’œ๐ŸŽ„ #MigraineMayhem #StayStrong #WeGotThis #Holidays #Family #Understanding #LetYourPastFuelYou #Migraineurs
14 0
Itโ€™s another doozy today guys. @transientart Thank you for making this awesome bunny fabric for my pillowcase! Canโ€™t wait for the new spring collection to come out! 11 more sleeps until Botox day ๐Ÿ’ช #migrainerelief #migrainehat #icehelpsthepain #occipitalneuralgia #chronicpain #gratefulheart #feelingstrong #migrainerslife #migraineurs #migraineursofinstagram #chronicpainprincess #chronicpainwarrior #icandothis
16 10
@Reg@Reg@Reg@Regranned from @mig@mig@mig@migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - Especially now to get you through the next few days to keep your vibe higher than a low vibe.. Charge up & ๐ŸŒ•๐ŸŒ•๐ŸŒ•๐ŸŒ•Get ready to BUCKLE UP! In a few days we are shifting into a darker more receiving mode. The moon has completed her cycle now her energy & light "appears" darker...more later... ***3. Ovulatory Phase = Full / Waning Gibbous Moon Ovulation occurs. Physically we are at our strongest and most alert. ย Emotionally we are energized and confident. High, stable estrogen levels mean that we feel open, sociable, and communicative, so the general mood is great! We may be more aware of our appearance and become flirtations and sexually confident (this is our most fertile phase). ๐ŸŒ•๐ŸŒ• 1. Breath deep-when you breath deep its expansive and limitless and signals the good hormones. Versus breathing shallow which is constricted and limitiing...perpetuating flight or flight and pain. This can be scary at first but its o.k. 2.Protect Your Energy!- We have energetic anatomy. Anything choice that is not in your best interest is an energy deficit. Anything else is an energy deficit like saying yes when you mean no. Any choice that is fulfilling is an energetic asset. 3. Spray spray spray Migraine Magick. 4.Make sure your body is receiving the nutrients it needs for the migraine brain. 5. Rest if needed. 6. It's super important for #mig#aineurs to start their tanking up energy so they have reserves to spend. Our days take energy and for us we use alot. Soon you will see your vulnerable time...so it will be easier to manage yourself. 7. Gratitude-If you are reading this your alive.โค 8. Download my free audio in link. Meditation Magick is a beautiful restorative track. The Migraine Magick track is to balance brainwaves starting to get outta whack due to energy deficits.-they are free. -Namaste. #migrainemanagement #mig#migraineawareness #biohack #headstrong #preventmigraines #spoonie #lymeawareness #migraineawareness #mom #mompreneur#raiseyourvibration #circulateenergy #miraclesnow #powerofnow #migrainerelief #selfattunement #
70 7
I smile a lot. But Iโ€™m still sick. โ€ชMy laughter is contagious. But Iโ€™m still in pain. Sometimes I look just fine. But Iโ€™m still chronically ill. Be kind, you never know the truth hiding behind someoneโ€™s eyes. @han@han@handletteringagainstpain ______________ #Repost @handletteringagainstpain (@get_repost) ใƒปใƒปใƒป Dear fellow #migraineurs, I am hosting a #migrainechallenge all December long. I wish to contribute to a more #mindfulmigraine year 2018. So here is the deal: Until 31st of December 2017 everyone of you can participate by sharing your personal #selfacceptance / #selfcompassion migraine quote that shall become your mantra for coping with migraine in 2018. While contributing to migraine awareness with your quote please share this image, tag me @handletteringagainstpain and use the hashtag #handletteringagainstpain Like that I will be able to see all the participations. From all entries, I will raffle 12 of your quotes on January 2nd. The quotes drawn will be #handlettered and/or #illustrated by me sharing one of the handlettered quotes per month in 2018. Those who's quotes will be drawn, will automatically receive the high-resolution
12 2
Giving this recipe a try tomorrow for breakfast! Swipe left for my slightly modified recipe including 1 c cashew milk and 1 scoop of vanilla whey protein powder (cut off the photo). Recipe from @migraineagain ๐Ÿฅ’๐ŸŒ๐Ÿฅ— #migraine #migraineprevention #healthy #fitness #protein #wheyprotein #green #getyourveggies #healthyeating #migraineurs
11 0
Some people say that our street level migraine clinic's service guarantee, acute migraine will be stopped in 10 minutes sounds too good. Well, I wonder what these people say when they hear that already large number of our customers can stop their migraine attacks in 2-4 minutes with our self-care instructions? This all may sound too good and so easy. Behind that, there is over 22 years of hard development and treatment work. Without it, we wouldn't have the best migraine care system for professional use and most likely the world's fastest self-care method ready for world wide distribution. Personally, as a developer of these methods, I do hope that finally someone shark sharp investor would realize the super size potential of our services. The need of good and fast migraine care is tremendous. World wide there are approximately one billion migraine sufferers and the number is getting bigger all the time as migraine is largely hereditary. Personally I have went through hell to hell numerous times in order to get to this current point, so we could offer "heaven on earth" experience for migraine sufferers. So, why not join us and just do it in BIG? #businessstory #entrepreneurstory #health #healthcare #migraine #migrainerelief #migrainecare #slush #slush17 #BragForFinland #gamechanger #pitch #pitchsinging #innovation #healthinnovation #healthinnovations #developer #healthtech #healthtechnology #womenshealth #social #investors #investorswanted #phooftheday #pictureoftheday #picoftheday #migraineur #migraineurs #vc #venturecapital
52 7
Dear fellow #mig#mig#migraine/a>, I am hosting a #migrainechallenge all December long. I wish to contribute to a more #mindfulmigraine year 2018. So here is the deal: Until 31st of December 2017 everyone of you can participate by sharing your personal #selfacceptance / #selfcompassion migraine quote that shall become your mantra for coping with migraine in 2018. While contributing to migraine awareness with your quote please share this image, tag me @handletteringagainstpain and use the hashtag #handletteringagainstpain Like that I will be able to see all the participations. From all entries, I will raffle 12 of your quotes on January 2nd. The quotes drawn will be #handlettered and/or #illustrated by me sharing one of the handlettered quotes per month in 2018. Those who's quotes will be drawn, will automatically receive the high-resolution image of my handlettering for them via Message by me, so that you would be able to print it out and hang it on your wall. I am very much looking forward to your feedback regarding this challenge offer and your participations :-). May 2018 be a very painfree year for all of us! #migrain #migrainelife #migraine #migraineawareness #handletteringchallenge #letteringchallenge #raffle #raffles
47 8
Sorry I haven't been around for a while but I saw this article this morning and just had to share it with you. The first new drug made especially for migraines in 20yrs. It's already been submitted for medical licence in Europe and the U.S. fingers crossed we can all benefit from this. Article is in the daily mail if you want to pop over and have a read ๐Ÿ’– #migraine #migraineur #migraineurs #migrainetogether #migrainecommunity #migrainepain #brainfog #brainpain #chr#chronicre #chronic #chronicmigraine #fight #fightingpain #headpain #headache #headaches #talk #invisiblepain #spoonie #spoonielife #invisiblepainwarrior #neurology #neurological
95 11
Boring self-care today was baking low-carb ginger snaps and watching White Christmas ๐ŸŽ„๐Ÿ˜Check out my blog post on how food affects migraines! Also ๐Ÿ‘€my new site with fancy graphics ๐Ÿ˜‚Link in bioโฌ†๏ธ . . . . #ketobaking #lowcarb #holidaybaking #tistheseason #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
36 3
Happy Small Business Saturday! Got to do some crafting and shopping with my mom today. ๐Ÿ˜ŠSo grateful to have had some migraine-free time with the family the past few days! Hope you all enjoy the last little bit of Thanksgiving break! ๐Ÿ . . . . #smallbusinesssaturday #retailtherapy #crafting #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
32 5
On small business Saturday please consider this woman owned business whose product changed my life. @mig@mig@mig@migrainemagick911! It's a topical spray you can use on your face neck and head to transform migraine. It works as a #migraine preventive, mitigates migraines in progress and helps with #migraines already underway. My adult son uses it for sudden bouts of #postconcussion #tinnitus and stabby face, head and ear #pain. I've been using #MigraineMagick for one year now since her last #sma#smallbusinesssaturday sale. After I started using @migrainemagick911, I never again refilled a prescription for Maxalt. Only took Maxalt once after trying @migrainemagick911 and concluded this works best for me and my migraines. What a revelation after 23 years of #migrainerelated pain, suffering and increasing cognitive disability! I am thankful for it every day! It's on special right now at her website for #smallbusinesssaturday. You can use the code DORSIEDISCOUNT for a savings. @migrainemagick911 helped me start to get my life back. #migraineurs #migrainerelief #liftyourvibration #drugfree #topical #painrelief #personaltestimony #womenownedbusiness
71 11
Started the morning with a (chilly) 5k! My time was pretty slow, but more importantly I did it! ๐Ÿ’ช๐ŸฝMay your Thanksgiving be filled with love, family, and delicious food! ๐Ÿฆƒ . . . . #running #happythanksgiving #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
30 0
Migraineurs: This is what I take when I feel a migraine coming on. I take 3. Within 10 minutes of my first symptoms. For the record: I have non-classic, no aura migraines; a condition called occipital neuralgia. I diagnosed myself starting with a pain pattern diagram, check out http://round-earth.com/HeadPainIntro.html & see what type matches your migraines' pattern. Mine is the first diagram. The PMS formula trick has worked for me for years now. I can stop most of my migraines today. There is an ingredient in there, it used to just be in generic Midol, but now brand name Midol has it in it also. The ingredient I narrowed it down to was 'pyrilamine maleate', which is literally just an antihistamine, but hey, if it works, it works-
11 2
Went for a run today! ๐Ÿ˜ฑ๐Ÿ’ช๐ŸฝI woke up feeling good today so I thought I would take full advantage of a pain-free day. Hope you all had a wonderful weekend! . . . . #running #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
27 2
https://goo.gl/nEFSH3 HeadaTerm clinically proven, safe, effective medical device worn on usersโ€™ foreheads that uses none-invasive neuronal electrical stimulation technology to prevent and treat primary headache, including migraine, tension headache, and cluster headache. Uses electrical impulses to activate opioid receptors in central nervous system to relieve natural opiates in body & decreases the migraine sensation. World's 1st disposable anti-migraine device. #mig#migraine/a> #migraine #chronicpain #headache #health #pain #headaches #chronicmigraine #medtech #digitalmed #meddevice #healthmonitoring
6 0
https://goo.gl/shP9AS #Healint #MigraineBuddy advanced migraine headache diary & tracking app. Helps users record, identify triggers of migraine, migraine symptoms, migraine medication, migraine frequency, duration, pain intensity & location, medications for migraine, & other lifestyle factors so users can manage their migraine condition. Read more at #MedGizmo http://goo.gl/rdPmCk about #Healthapps #mig#migraineurs #migraine #chronicpain #headache #diabetes #health #pain #headaches #chronicmigraine
14 0
#inst10 #ReGram @migraine_together: Was stupid enough to think I might make it out for a meal with the girls tonight, migraine flared as per usual when I've made any plans. Left eye has dropped dramatically and my head feels like it's been split in 2. I get so frustrated for letting people down all the time I hate myself some days โ˜น #migraine #migraineur #migraineurs #migrainetogether #migrainecommunity #migrainepain #migrainesupport #migrainewarrior #brainpain #brokenbrain #brainfog #fight #fightingpain #headpain #headache #headaches #talk #invisiblepain #spoonie #spoonielife #invisiblepainwarrior #neurology #neurological #chronic #chronicmigraine #chronicpain #chronicsevere #lettingeveryonedown
8 1
Just registered for my first race in a loooong time. Iโ€™ve decided that Iโ€™m okay with walking most of it. Working out has been really challenging lately but Iโ€™m trying to listen to my body and not be too harsh on myself! Iโ€™m still dealing with the aftereffects of my rebound headache so going to bed early and sleeping in tomorrow! Be well everyone ๐Ÿ’— . . . #running #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
25 1
114 6
@migrainemagick911 for migraine pain relief. Been using this for a year and am so much better! This is a rapid acting #topical spray that provides immediate relief for migraine misery. You can reapply it as needed and it isn't irritating at all. @aaronmhathaway also uses it to manage #postconcussion headaches, noise #sensitivity and symptoms of #tinnitus. #migraine #migraineur #migraineurs #migraines #headaches #chronicmigraine #mig#migrainemagick/a> #migrainerelief #liftyourvibe #migrainemagick #painrelief
39 6
I will never get used to having these debilitating migraines. The days out I've missed with my children, nights out with friends, the travelling I always thought I'd do. At times I feel like a complete prisoner to migraine, I feel as though it's stolen so many years of my life, i could literally scream at times. But we keep plodding on, as that is the only option we have. A big shout out to all of you who are fighting this same battle, you are doing amazing ๐Ÿ’— #migraine #migraineur #migraineurs #migrainetogether #migrainecommunity #migrainepain #migrainesupport #migrainewarrior #brainpain #brokenbrain #brainfog #fight #fightingpain #headpain #headache #headaches #talk #invisiblepain #spoonie #spoonielife #invisiblepainwarrior #neurology #neurological #chronic #chronicmigraine #chronicpain #chronicsevere #youvegotthis #youmatter
138 10
Tonightโ€™s self-care is mindfully painting my nails. ๐Ÿ’…๐ŸฝI say mindfully because I always get suuper frustrated when painting them because inevitably I nick or smudge them before Iโ€™m done. Keeping an attitude of gratefulness and calm as I paint them tonight! ๐Ÿ˜… Feeling better today, still not over my migraine but reminding myself to stay positive ๐Ÿ’—๐Ÿฅ„๐Ÿฅ„ P.S. ๐Ÿ‘€that stereotypical โ€œnails on the bottleโ€ pose ๐Ÿ˜‚ . . . . #mig#migrainevery #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
26 1
First time out of the house in three days ๐Ÿ’ช๐ŸฝWent for a walk with my husband and enjoyed the crisp air + foliage ๐Ÿ‚Hope you have had a restful, relaxing weekend ๐Ÿ˜Š . . . . #mig#migrainevery #migrainehangover #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
33 5
The first picture is from Thursday night when I naively thought I could stave off a migraine with a burrito bowl and migraine glasses. Enter 12 hrs of puking, 36hrs of immense pain ๐Ÿ˜ฃThe second pic is from breakfast today. Finally feeling less pain but still very weak. My self care is listening to my body and deciding to stay home instead of going on a road trip this weekend. It was heartbreaking to cancel, but I am trying to not be too hard on myself ๐Ÿ’—๐Ÿฅ„๐Ÿฅ„ . . . . #mig#migrainevery #migrainehangover #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
23 0
Self care is hugely important when you suffer from a chronic illness, yet it seems to be the one thing we feel most guilty about. I have been trying to practice this myself over the last few weeks. It really does help, you are as equally important as the next person. Try caring for yourself as much as you do for others ๐Ÿ’— #migraine #migraineur #migraineurs #migrainetogether #migrainecommunity #migrainepain #migrainesupport #migrainewarrior #brainpain #brokenbrain #brainfog #fight #fightingpain #headpain #headache #headaches #talk #invisiblepain #spoonie #spoonielife #invisiblepainwarrior #neurology #neurological #chronic #chronicmigraine #chronicpain #chronicsevere #selfcare
117 6
Sorry I haven't been around for a while, I've been having some serious battles of the brain, I think my second round of botox may be starting to take effect now so hoping life will be a bit brighter. I've been trying to rid myself of all medications and trying to rely on my triptan and naproxen. I felt completely struck in the loop and wasn't sure if all the medication was making me feel worse. I've also started reading this book, still at the early stages so couldn't tell you how good it is yet but shall definitely keep you posted. I hope you've all been managing ok ๐Ÿ’— #migraine #migraineur #migraineurs #migrainetogether #migrainecommunity #migrainepain #migrainesupport #migrainewarrior #brainpain #brokenbrain #brainfog #fight #fightingpain #headpain #headache #headaches #talk #invisiblepain #spoonie #spoonielife #invisiblepainwarrior #neurology #neurological #chronic #chronicmigraine #chronicpain #chronicsevere #healing #healingyourself
68 5
Picked up my meds on time ๐Ÿ’ช๐ŸฝI realized today that my nearly continuous headache turned migraine from the past few weeks was really a medication overuse rebound headache ๐Ÿ˜ฃHoping a steroid and sticking to more natural supplements helps break the cycle! ๐Ÿคž๐Ÿฝ Have you all dealt with rebound headaches? . . . #reboundheadache #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
27 19
Todayโ€™s self-care is some bedtime yoga. I want to get more into yoga because its a very migraine-friendly exercise ๐Ÿ‘๐ŸผWhat is your favorite yoga pose? . . . . #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
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@Reg@Reg@Regrann from @mig@mig@migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - #energyassets How do you clean up your energy? This is one way I do....I talk to myself (in quiet). I wanna have fun. I wanna have clarity and I wanna feel good. I want to be the being I was born to be. I want to wake up eager for the day. I want to sleep good and eat well. I want to feel energy. I want all little children to go to sleep with full bellies. I'd like that. I'd like them to know it now. I want children to know their value. I'd like to give them opportunities. I like to imagine that. I like to soothe myself with that thought. I want people to feel good. I'd like people to know the value of who they are. I'd like that. I like to be in a place where I can help people know the value of who they are. Don't have to come all at once just one ata time.. I like to tune into the frequency of who I am.....and spread the joy of who I am.. I like to be consistently in my own joy. I like to be a catalyst helping more people feel good. I like to be so true to my vibrational frequency that anything I want is flowing in and anything I don't want is flowing out. Oh that's it, I want to control my contrast better! I'd like to better at controlling/inviting my contrast (#energydeficit). I'd like the contrast to come in the form of a question seeking an answer rather than wrapped up a problem seeking a solution. Even then..."It's o.k. helps on the way." -Abe #loa Hicks HOW Do YOU clean up your energy? How did that stream of consciousness feel? I don't always think that way but I try! โคโคโคโคโคโคโคโคโคโคโคTHINKING/FEELING AFFECTS HORMONES..HORMONES AFFECT US PHYSICALLY. ***************#migraineurs start to be aware of your symptoms now. Now we are sitting from doing to receiving energies ...we have to compensate more energetically for the changing hormones...more on that tomorrow but if you have #migrainemagick bump up spraying in this week. #migrainerelief #preventmigraines #raiseyourvibration #circulateenergy #soothing #rebalancing #recalibrating #vibrationalcurrency #chakras #hormones #mooncycle #energy-efficient #migraines #migrainemanagemen
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Went on a roadtrip to visit family today. So my #boringselfcare was drinking some mint tea while listening to a @migraineagain podcast in the car. How do you survive roadtrips? . . . . #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
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One of these days I will catch up to posting each day ๐Ÿ˜‚ Iโ€™m struggling from the aftermath of a three day migraine, so part of my self-care has been not being hard on myself ๐Ÿ’— I was excited to be able to go for a walk today and enjoy the gorgeous foliage ๐Ÿ‚๐Ÿ . . . . #selfcare #boringselfcarenov #migraine #chronicmigraine #migraineur #migraineurs #migrainecommunity #migrainepain #migrainesupport #mentalhealth #anxiety #chronicillness #invisibleillness #spoonie #livelifetothefullest
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