Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.🙏☝️😇❤️ . Follow for more of the hottest physiques on the planet Instagram / Twitter / Pinterest / Tumblr: @Flex2bFamous . Be sure to join our facebook group: http://facebook.com/groups/flex2bfamous/ . #flex2bfamous #physique #mensphysique #fit#fitnessique #bod#bodybuilding #bod#bodybuildingmotivation #aes#aesthetics #aesthetic #gym#gymaesthetics #hea#health> #health #motivation #fitnessmotivation #motivational #gym#gymmotivation #bodybuilding #bodybuildingmotivation #fitness #fitnessaddict #fitnessmodel #gym #gymlife #gymmotivation #bikini #female #femalemodel #femalefitness #model #modeling #malemodel
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“Cuando la imagen que nos hemos formado de otra persona es positiva, esta imagen nos sirve como un radar que aumenta nuestra capacidad de percibir los éxitos del otro, nos ayuda a recordar los aspectos positivos en lugar de los negativos, y cuando las situaciones son ambiguas, tomamos en cuenta las posibilidades positivas en lugar de las negativas. Fortalezcamos una imagen positiva. Si lo creemos, funcionará. Porque el poder de nuestras creencias influye directamente en la realidad que construimos.” Feliz día. #fisico #fit#fitnessmotivation #fluye #avanza #men #menstyle #mensfashion #workout #nutricion #nutrition #die#diet> #diet #asesor_24fit #instagood #instaboy #instadaily #fit #muscle #mensphysique #bodyweight #bodybuilding #retonivel10 #salud #bienestar #wellness #motivation #recetas #tiberiodeibiza
41 0
Did some posing after today's leg session! Trying to go through my posing routine at least once a week during my off season to find things that I can improve!
6 1
"Não deixe que os outros te derrubem, faça por você mesmo." #Foco #PersonalTrainer #professor #mensphysique #bodybuilding #Fitness #aesthetic #motivacao #gym #Brasil
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Because swimming style has to come great on winter too! Follow us for more & follow @igorjevticfit
3 1
Entre empurrar e puxar, tem uma gama de detalhes infinita. Que mostra a forma, velocidade, recrutamento neurológico, enfim, são muitos os detalhes a serem considerados para que teu corpo entenda aquela sinalização como um exercício. E é aí que entra a fisiologia, isso é trabalhar com estratégia. Sem frescura, sem ego inflamado e com o máximo de precisão. - - Consultoria On-line: Direct / Inbox - - Nutricionista: @nutricionistaconradodelima Médico: @drmarcoscsj - - Parceiros: @pizzaria.mammamia @war_training @sabor_saudavel_ @um.oitofilms @farmamaispopular - - #treinadorkalylmoreira #fisiculturismo #culturismoclassico #mensphysique #bodybuilding #motivation #lifestyle #fitness #fitnessmodel #atleta #die#dieta #treino #diet #workout #nobrainnogain #vemcomigo 💪
10 1
Não importa aonde você quer chegar oque importa , é onde voce vai chegar 💥🏆 #mensphysique #13memo #qtl #17years #boladodemais #dorsal #gym #fodaseopadrao #meuovo #up #FF
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Trop content de mon petit cadeau 35cm un de plus ranger avec les autres il est vraiment bien fait hyper sec lol #motivation #model #mensphysique #fre#frenchboy #fit#fit#fitnessmodel #fitnessgear #fitfrenchies #french #ins#instagram #exercise #nopainnogain #workout #fit #fitness #models #bod#bodyding #body #fitfarm #fitfam #miami #newyork #frenchriviera #instafit #instalike #instagram #toulon #instagramhub #barcelona
10 1
The only thing constant is change! This saying is very truthful as each day it allows us to be better then the last! A whole new opportunity to Perfect something! Let’s all take advantage of it 💪💪
37 1
#tbt to my last show earlier this year and by far the best package I've brought to the stage!!! A lot of time and hardwork went into making this package.....2:30am fasted cardio sessions and workouts that last till bout 9pm everyday!!! Just like everything else in life you always need to have a goal, but in this sport never compare yourself to somebody else!!! Work hard and get better everytime you step on that stage......sooo ready to destroy this dude next time I get up there!!!! 💪🤓💪
2 1
What a blast giving out awards last March while representing @ironessential. Can you tell I was having fun😁😆😜? This is why I absolutely love being around our fitness community! Always enjoy working the shows & meeting competitors, like @onedayforward_ #tbt #npc #ifbb #npcnortheast #bevsgym #igettodothis #giveback #supportothers #figurecompetitor #mensphysique #supergym #alopecia #baldandproud #nohair #everythinghappensforareason #ironessential #nickynavas
18 0
EQUIPO @pow@pow@powerhousegymmanizales SE ENORGULLESE EN PRESENTAR A NUESTRO ATLETA @carlosgiraldo.fit CON UNA MUY DESTACADA PARTICIPACION EN EL CLASICO PAISA @powerhousegymmanizales EL LUGAR DONDE OBTIENES TODOS LOS RESULTADOS ESPERADOS @powerhousegymmanizales #bodybuilding #fit#fitness #gym #mujer #workout #training #muscle #strong #nevergiveup #women #nopainnogain #fit #inspiration #musculation #mensphysique #naked #teamshape #beastmode #bodybuilder #gimnasio #ejercicio #aesthetics #manizales #megaplexstars #culturismo #culturismocolombiano #fisicoculturismo #fisiculturismo #fisiculturista #entrenamientos
4 0
A few recent setbacks have pushed me to delay my 2018 season debut. At this point I’m not sure when I’ll be qualifying for Nationals. I do know I won’t be stepping off the accelerator any time soon. I’m focused on improving my weak points and with this extra time I’m confident I’ll be making heads turn once I put those shorts on again...I’m not done yet.
4 1
🇨🇵 Peu importe qui vous êtes, ce que vous avez fait ou d'où vous venez, vous pouvez toujours changer et vous améliorer. ____________________ 🇬🇧 No matter who you are, what you did or where you come from, you can always change and improve. 📸 : @ironmoon96 - 🚀Sponsor : @vit@vitality.shop 🛡️Coach : @philips_anthony 💰-15% avec mon CODE PROMO : LOU15 chez @vitality.shop |-10% avec mon CODE PROMO : LOU10 chez @goku_shop_fr -
10 1
33 0
Took a break from powerlifting and went all out pumping iron 😁😁🔥🔥 January marks the day of the bulk💪🏻💪🏻 Time to get swole AF!💪🏻💪🏻💪🏻 - - - - - - - - - - - - - - - - - - - - #armday#bodybuilding#gym#gymselfie#MensPhysique#classicphysique#aesthetics#powerlifting#strong#hardertokill#evolve#molonlabe#instafit#czech#czechboy#czechfitness#cvicimczsk#ukazformu#body#fitness#motivation#getbig#bulk#like4like#l4l#followme#followmyig#followmyjourney#underarmour#batman
40 0
Rien n’es perdu d’avance ! 🤷🏻‍♂️ Lorsqu’on ne parvient pas à quelque choses c’est simplement qu’on a pas les bonnes techniques ! ❌ Une fois trouvée ce qui marche pour vous, c’est le début de tout.. ✅ 2018 gros peczer en approche 💥 #nat#naturalbodybuilding #fatloss #consistency #sickcunt #aesthetics #abs #athlete #ripped #mus#muscleth #muscle #motivation #healthy #healthylifestyle #gym #flexibledieting #gainz #fitness #fitlife #diet #shredded #carbcycling #cutting #boy #bulking #bodybuilding #beastmode #natural #mensphysique
22 2
Ho ho ho, someone got gainz for Christmas 🎄🎁
192 2
Another Minicut update as I’m tryna keep it reaaaaaal for the gram, and gold myself as accountable as I can 🤓🙋🏻‍♂️. . Currently 13lbs down and feel SO MUCH better for it 👏🏼 225lbs was this mornings weigh in; the goal is 210 lbs and see how I look there, if I feel I want to be leaner, I’ll keep pushing 😅 If I’m happy, I’ll look to maintain that level of condition while significantly improving performance and adding QUALITY tissue over a longer period of time ✅ Rather than trying to rush the process and gain too much unnecessary body fat in the process ☹️! . I’ve got no time cap whatsoever on this minicut, so I guess it’s more of a ‘diet’ than a so called minicut 🤷🏻‍♂️ But I simply want to get to a lean, aesthetically pleasing physique while being strong AF, as fit as possible and able to move really well 🙄🔥 Not too much to ask right!? 😂. . ➡️ In all seriousness, I decided to do this because my focus has slightly shifted from the whole BULK and PREP mindset that I’ve had for so long! ➡️ Along with my training; from a fully bodybuilding approach to a more Crossfit/Bodybuilding hybrid 🙋🏻‍♂️😆. . I want to be EXTREMELY happy with my physique and the way I look, and feel exactly the same about my training performance! So we keep going for now 🏋🏻‍♂️💥. . #minicut #progress #crossfit #teamconditioned
24 3
Great to see long time friend and gym member Alex Bond. Fresh off his flight from his hometown in California, Alex popped into the gym to say hi. Good to see lots of old friends and members making a reappearance back in the gym recently. Really happy vibes. Hope you're all having a good Thursday. Ian Dowe & Team Dowe ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️For Training/Coaching/Education enquires: contact 07814 621798 ▪️ #teamdowe#IanDowe#dowedynamics#ifbb#bodybuilder#bodybuilding#bodytransformation#health#fitness#motivation#nutrition#eatclean#weighttraining#mensphysique#womensphysique#bikini#bikinimodel#figure#bodyfitness#miamipro#ukbff#pureelite#wbff#coach#competitionprep#shredded#personaltrainer#ifbbpro#asthetics
20 0
✅Разгибания одной рукой из-за головы. Все тонкости упражнения.✅ Для выполнения упражнения гантель зажимается одной рукой, которая поднимается вверх. На момент сгиба руки в локте делается глубокий вдох. В этот момент гантель опускается за шею. Во время возвращения гантели и руки в исходное положение делается выдох. Важно следить за ходом движения. Разгибание одной рукой из-за головы лучше всего выполнять во второй половине занятий, когда мышцы уже разогреты и прошли этап разминки. Перед разгибанием одной руки из-за головы лучше всего отжаться на брусьях. Само упражнение выполняется в 4 подхода по 15-20 раз на правую и левую руку. Важно следить за тем, чтобы спина была прямой. Округленная спина способствует увеличению нагрузки на позвоночник и диски. #mensphysique #instagramfitness #instahealth #wor#workout #inspiration #determination #fit#fit#fitl #igfitness #instafitness #figure #fitspo #getfit #health #abc #fit #fitness #diet #strong #physique #bod#bodybuilder #healthychoices #fitnessfreaks #fitchick #motivation #6pack #bodybuilding #hardbody #body #workout
15 0
I get asked a lot how do I have time to go to the gym and still go about fulfilling my day to day activities. How I see it, its all about time management. Try to set a specific time that you’ll be accomplishing your goal and don’t get distracted mid way by wasting your time with unnecessary actions. If you set a goal to be at the gym by 8pm, don’t waste your time watching TV, playing with your phone, etc. and you have a shit load of work due the next day. Try to get as much done to free up your night to get that 8pm workout in. . . . . . . . . #bod#bodybuilding #mensphysique #gym #body #motivation #cantstopwontstop #gymlife #gains #health #leangains #strong #workout #fitness #timeismoney #timemanagement #gymtime
19 0
- Relax mod vol 1. Açıklama ( ağır fotoshop içerir yoksa bende öyle kol ne arar 🐃) #fitness #mens #bodybuilding #hard #work #workout #gym#gym #gymnastics #fitnesmodel #motivasyon #tra#train/a> #train #mensphysique #man #biceps #triceps #gym
37 4
Leg workout🔥💪🏻👈🏻... this was No where Near as Intense as the Leg workout with @carolinajoaquinez lmao but It was a Good One. ill see u tomorrow so u can kick My ass again☹️... Go follow @trainr.app for the Best workouts Out there No Doubt👌🏻... #legday#abs#aesthetics#fitnessmodel#dedication#motivated l#gymshark#music#follow4follow#like4like#independent#miami#gymrat#bpisports#success#mensphysique#goals#sports#athelete#famous#shredded l#GTSfit...
14 0
#tbt last summer what a difference a tan makes
8 1
A heavy arms session with focus on triceps! Managed to do dips with myself (87kg) + 60kg weights 3 times! Long time since I could do that 💪👌 Riktgt grymt och tung arm pass med mycket fokus på triceps, lyckades få till 3 reps dips med mig själv (87kg) + 60 vikter hängandes vilket var länge sedan jag klarade!! Så härligt att känna styrkan komma tillbaka när man får i sig mer mat 😍🙏 Så fick jag till några bilder och beslutsångesten gjorde att jag tog med alla 3 😂🙈
14 1
#tbt#tbt My very first NPC 1st place win 🏆 2013 that feeling being #dea#deadcenter was the best feeling after 12 weeks of prep. For those competing just keep grinding it's going to happen as i went from last call out to #deadcenter #tbt #npc #bodybuilding #weightlifting #ironaddict #ifbb #ifbbpro #mensphysique #aesthetic #shredded #abs #fitover40 #maturemuscle #cantstopwontstop #worthfightingfor #goaldigger #discipline #hardworkpaysoff #allhustlenoluck #instagood #noxcuses #follow #winning
14 2