cαn αnчвσdч flч thíѕ thíng? вєfσrє mч hєαd єхplσdєѕ σr mч hєαd ѕtαrtѕ tσ ríng wє'vє вєєn lívíng lífє ínѕídє α вuввlє cσnfídєncє ín чσu íѕ cσnfídєncє ín mє íѕ cσnfídєncє ín α hígh ѕpєєd . (~ Coldplay, hígh ѕpєєd ) . . . #sundaymakingshapes #stripdownsundays #yogaartist #v_to_the_ickletoria #creativeyogis #yogastrong #yogagirl #yogainspiration #yogaphotography #yogalove #makingshapes #bodypoetry #yogaisart
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🌸 #SlowYourYoga Challenge 🌸 . DAY 1 #CHILDPOSE . . Sorry I'm a bit late guys! I had some things I needed to tend to that required some TLC. Speaking of which, that's what this challenge is all about! Slow down and take care of yourself and loved ones. . Here is a #kittyyogatips I made for adding a shoulder stretch to chlidpose. Experimented a little video app editting magic. Idk if I like it or not, but nothing wrong with trying something different! Lemme know what you think. . . . ✌ . Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slo#slowyouryoga 🌸🌸🌸 . . Tender Loving Hosts: @kittycatdang @jeminajakin @rebeccahleigh @yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme . . 🌸🌸🌸 . . Poses: 18th: Child’s Pose 19th: Happy Baby Pose 20th: Legs Up the Wall 21st: Reclined Hero or Bound Angle 22nd: Spinal Twist 23rd: Supported Bridge or Fish 24th: Yogis Choice 🌸🌸🌸 . . . How to join: 1. Repost this flyer and tag a friend you'd like to share some TLC with to join us. 2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga 3. Follow all the hosts and the sponsors and tag them in your posts  4. Have FUN! Be POSITIVE! Support one another! . . . . . . . #yog#yogao #yogatutorial #yoga #yogalover #yogaforlife #yogalife#yogainspiration #yogaeverydamnday #yogalove#yogaeveryday #yogi #yogajourney #yogadaily #yogaaddict #instayoga #yogisofinstagram#igyoga #yogateacher #yogaeverywhere #yogachallenge #yogapants #yogajunkie #yogafun #yogafit #yogapractice #yogapose
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Jumping on board the #SlowYourYoga Challenge running February 18-24! #Repost @kit@kittycatdang (@get_repost) 🌸🌸🌸 Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slo#slowyouryoga 🌸🌸🌸 . . Tender Loving Hosts: @kittycatdang @jeminajakin @rebeccahleigh @yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme . . 🌸🌸🌸 . . Poses: 18th: Child’s Pose 19th: Happy Baby Pose 20th: Legs Up the Wall 21st: Reclined Hero or Bound Angle 22nd: Spinal Twist 23rd: Supported Bridge or Fish 24th: Yogis Choice 🌸🌸🌸 . . . How to join: 1. Repost this flyer and tag a friend you'd like to share some TLC with to join us. 2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga 3. Follow all the hosts and the sponsors and tag them in your posts  4. Have FUN! Be POSITIVE! Support one another! . . . . #yogis #yogatribe #yogaworkout #fit#fit/a> #fitspo#yog#yogabasics #simpleyoga #focus #asana #crazysexyyoga#yoga101 #ashtanga #benddontbreak #ibendsoidontbreak#yogaprogress #fit #yogabasics #makingshapes #yogafit#bikiniyoga #igyogachallenge #thestrokieyogi #redhair#redhairdontcare #restorativeyoga #gymnastics#feb#februaryyogalenge #februaryyoga
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Photo by @jem@jeminajakin . "🌸 #SlowYourYoga Challenge Announcement!🌸 February 18-24! . . . Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slo#slowyouryoga 🌸🌸🌸 . . Tender Loving Hosts: @kittycatdang @jeminajakin @rebeccahleigh @yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme . . . Poses: 18th: Child’s Pose . 19th: Happy Baby Pose . 20th: Legs Up the Wall . 21st: Reclined Hero or Bound Angle . 22nd: Spinal Twist . 23rd: Supported Bridge or Fish Pose . 24th: Yogis Choice 🌸🌸🌸 . . . How to join: 1. Repost this flyer and tag a friend you'd like to share some TLC with to join us. 2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga 3. Follow all the hosts and the sponsors and tag them in your posts  4. Have FUN! Be POSITIVE! Support one another! . . . . #yogis #yogatribe #yogaworkout #fit#fit/a> #fitspo#yog#yogabasics #simpleyoga #focus #asana #JeminaJakin #benddontbreak #ibendsoidontbreak#yogaprogress #fit #yogabasics #makingshapes #yogafit#bikiniyoga #igyogachallenge #thestrokieyogi #redhair#redhairdontcare #restorativeyoga #BipolarSurvivor #februaryyogachallenge #Scoliosiswillnotstopme"
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🔥 The word "tapas" comes from the Sanskrit verb "tap" which means "to burn." The traditional interpretation of tapas is "fiery discipline," the fiercely focused, constant, intense commitment necessary to burn off the impediments that keep us from being in the true state of yoga (union with the universe). -yogajournal.com . #TapasAsanas || Day 1 #PyramidPoseVariation . Drape Back Top from @onz@onzie . Hosts: @kaddiejack @calamityjill21 @themuscleboundyogi @yogibabecakes Sponsors: @anapoenergy @onzie @in_the_weeds_apothecary . Poses: 18th- Pyramid Pose🔥 19th- Lotus Variation 20th- Warrior III 21st- Boat pose 22nd- Any Arm Balance 23rd- Extended Side Angle 24th- Chair Pose 25th- Wide Legged Forward Fold
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Sunday love and hamstrings ❤️💪
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Super excited for this challenge🙏🏼❤️🙏🏼 #Repost @jem@jeminajakin with @get_repost ・・・ 🌸 #SlowYourYoga Challenge Announcement!🌸 February 18-24! . . . Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slo#slowyouryoga 🌸🌸🌸 . . Tender Loving Hosts: @kittycatdang @jeminajakin @rebeccahleigh @yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme . . . Poses: 18th: Child’s Pose . 19th: Happy Baby Pose . 20th: Legs Up the Wall . 21st: Reclined Hero or Bound Angle . 22nd: Spinal Twist . 23rd: Supported Bridge or Fish Pose . 24th: Yogis Choice 🌸🌸🌸 . . . How to join: 1. Repost this flyer and tag a friend you'd like to share some TLC with to join us. 2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga 3. Follow all the hosts and the sponsors and tag them in your posts  4. Have FUN! Be POSITIVE! Support one another! . . . . #yogis #yogatribe #yogaworkout #fit#fit/a> #fitspo#yog#yogabasics #simpleyoga #focus #asana #JeminaJakin #benddontbreak #ibendsoidontbreak#yogaprogress #fit #yogabasics #makingshapes #yogafit#bikiniyoga #igyogachallenge #thestrokieyogi #redhair#redhairdontcare #restorativeyoga #BipolarSurvivor #februaryyogachallenge #Scoliosiswillnotstopme
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Yessssss! It's my birthday week! Slowing it down. Zen AF. Regrann from @jem@jeminajakin - 🌸 #SlowYourYoga Challenge Announcement!🌸 February 18-24! . . . Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slo#slowyouryoga 🌸🌸🌸 . . Tender Loving Hosts: @kittycatdang @jeminajakin @rebeccahleigh @yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme . . . Poses: 18th: Child’s Pose . 19th: Happy Baby Pose . 20th: Legs Up the Wall . 21st: Reclined Hero or Bound Angle . 22nd: Spinal Twist . 23rd: Supported Bridge or Fish Pose . 24th: Yogis Choice 🌸🌸🌸 . . . How to join: 1. Repost this flyer and tag a friend you'd like to share some TLC with to join us. 2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga 3. Follow all the hosts and the sponsors and tag them in your posts  4. Have FUN! Be POSITIVE! Support one another! . . . . #yogis #yogatribe #yogaworkout #fit#fit/a> #fitspo#yog#yogabasics #simpleyoga #focus #asana #JeminaJakin #benddontbreak #ibendsoidontbreak#yogaprogress #fit #yogabasics #makingshapes #yogafit#bikiniyoga #igyogachallenge #thestrokieyogi #redhair#redhairdontcare #restorativeyoga #BipolarSurvivor #februaryyogachallenge #Scoliosiswillnotstopme
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Partner yoga success!! Thank you to all the amazing yogis that came, practiced, and laughed. Warms my heart. Thank you to my partner in crime, @behappyhealthyhuman, you’re the best. Also thank you to Sarah for all her help demoing! Yoga is a community effort! ❤️❤️❤️🙏🙏🙏🙏#yogaeverydamnday #partneryoga #sparkyoga #arlingtonyogis #dcyogis #novayoga #makingshapes
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Day ▶️4️⃣ of #Love4YourSpine ❤️❤️❤️ challenge. Today we are practicing #tortoisepose or #Kurmasana. I remember my first attempt few months ago and how difficult it felt and how I couldn’t get out of it without my husband’s help 🤣🤣🤣This time was so much easier. And it’s not because I practice it often , I actually don’t. But I’ve worked hard on my hamstrings and I can feel the effects of it in my daily practice #keeppracticing #progressnotperfection. Kurmasana pose beautifully elongates hamstrings and opens up the hips. It is effective at toning abs and spinal extensors. . . . ❤️Hosts @laura__morenob  @alehealthylife_ @itsmyoga  @rita_ashtangayoga . . ❤️Sponsors @onzie @liquidoactive @byoganow @myyogawheels @sashka_co @ocean.and.tides . . . #yogachallenge #yogalove #loveyourbody #loveyourself #fitandhealthy #yogapractice #yogaeveryday #yoga365 #yogainspiration #mindfulyoga #mindfulness #vayumudratribe #myyogajourney #yogavibes #sundayvibes #instayoga #yogafit #yogisofIG #asana #ashtangayoga #yogastrong #makingshapes #healthybody #ayurvedayoga
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Seen it called ballerina or i think @_julia_wahl_ calls it the #emotioncatcher with the bent lower leg. This move is far from smooth or bendy enough yet and my right hand is working as hard as it has since the radial fracture to keep my foot, but it is the first time ever getting into this position even with a hand still on the pole and i am thrilled! This pose was one of the first i ever saw that blew my mind i put on my long term goals list. Today marks progress toward achieving that goal! Perfection comes with time but its important to celebrate the accomplishments along the way too! . . . . . . . . . . . . . . #pdemotioncatcher #pdballerina #bendypolemoves #flexygirls #pro#progress #tra#training #training #poleprogress #flexiblepolemove #meetinggoals #beginnings #newmoves #thrilledwithprogress #polepixiekat #pol#poledancer #poledancelover #teachingmyself #poledance #spinpole #spinpolemoves #movementart #makingthebestofit #makingshapes #inspiration #keeptrying #wontquit #progress
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#Repost @reb@rebeccahleigh with @get_repost ・・・ 🌸 #SlowYourYoga Challenge Announcement!🌸 February 18-24! . Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slo#slowyouryoga 🌸🌸🌸 . . Tender Loving Hosts: @kittycatdang@jeminajakin
@rebeccahleigh
@yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme 🌸🌸🌸 . . Poses: 18th: Child’s Pose 19th: Happy Baby Pose 20th: Legs Up the Wall 21st: Reclined Hero or Bound Angle 22nd: Spinal Twist 23rd: Supported Bridge or Fish 24th: Yogis Choice 🌸🌸🌸 . . . How to join: 1. Repost this flyer and tag a friend you'd like to share some TLC with to join us. 2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga 3. Follow all the hosts and the sponsors and tag them in your posts 4. Have FUN! Be POSITIVE! Support one another! . . . #yogis #yogatribe #yogaworkout #fit#fitfam #fitspo #yog#yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #redhair #redhairdontcare #restorativeyoga #gymnastics #feb#februaryyogachallenge #februaryyoga
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Day 1 #childspose #balasana #slowyouryoga 🌸🌸🌸 Tender Loving Hosts: @kittycatdang@jeminajakin@rebeccahleigh@yogajosey 🌸🌸🌸 Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme 🌸🌸🌸 Wearing my leggins @livsleggings Poses: 18th: Child’s Pose 19th: Happy Baby Pose 20th: Legs Up the Wall 21st: Reclined Hero or Bound Angle 22nd: Spinal Twist 23rd: Supported Bridge or Fish 24th: Yogis Choice 🌸🌸🌸 #yogis #yogatribe #yogaworkout #fit#fitfam #fitspo #yog#yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #redhair #redhairdontcare #restorativeyoga #gymnastics
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NICCE SS18 Faction Hood | Stay tuned for the drop. #MakingShapes #ColourPanels #Nicce
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This morning’s practice consisted of intelligent movement focusing on what feels good rather than what looks good. This is a practice I fully believe in and teach. We all have different bodies, so there is no reason why we should look the exact same. Ryan read me snippets from her guide on how to be a goddess. It was glorious. Happy Sunday! 🙌🏼 . . . . . . . #yoga #tennessee #perspective #mindset #movingmeditation #breathe #lovehard #dropin #goddessesintraining #gratitude #yogateacher #makingshapes #space #bepositive #selfcare #moveyourbody #thankful #myyoga #parenting #read #motherdaughtertalks #ryanleigh #happysunday #homepractice #intelligentmovement #mindfullyhuman
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Yoga on a pool table, why not? Being a triangle, next to the triangle. Feet could’ve been in better alignment here! #yogaeverydamnday #trikonasana #trianglepose #pooltableyoga #yogaeverywhere #iloveyoga #makingshapes #cueball #yogalove #namaste #funinthepoconos
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Working on #PuppyPress to #StraightUp hangtime today... Almost lost it, but piked back up for some extra hangtime, so that’s fun 😊. ➡️ Second video is from exactly a year ago (Day 49 of the challenge...) and, it was my first time trying puppy press... needed 3 blocks and not much hangtime after, but you have to start somewhere 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ • Day #414 of #Han#Handstand/a> #Yoga #HotYoga #Handstand #AdhoMukhaVrksasana #MakingShapes #ExploringYogaMagic #🤸🏼‍♀️ #HipHopHandstands #DrDre #NuthinButAGThang #HappyBirthdayDrDre #🙌🏼
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#TrueLoveAsana / #forwardfold . I absolutely love forward folding!! It's so fun making it a challenge to balance like this shape :) Lorraine @catbradleyyoga inspired this, years ago she hosted a challenge with this funky fold 💗 . Can't wait to see all of your creations today!! 😍❤❤ . Hosts: @the_bohemian_introvert @yogidslvo @mirajfindingbalance @shiniyogi . Sponsors: @Onzie @bluefishbohemian . Wearing @onzie 🌹🌹🌹 #onziegear . . #onziewear #forwardbend #balance #yoga #makingshapes #yogaeveryday #yogaeverywhere #yogalove #embroidery #iloveyoga #instart
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Day 1 #SlowYourYoga Challenge is #childpose Tender Loving Hosts: @kittycatdang @jeminajakin @rebeccahleigh @yogajosey 🌸🌸🌸 . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme . . . Poses: 18th: Child’s Pose . 19th: Happy Baby Pose . 20th: Legs Up the Wall . 21st: Reclined Hero or Bound Angle . 22nd: Spinal Twist . 23rd: Supported Bridge or Fish Pose . 24th: Yogis Choice 🌸🌸🌸 #yogis #yog#yogatribe #yogaworkout #fit#fitfam #fitspo#yog#yogabasics #simpleyoga #focus #asana #benddontbreak #ibendsoidontbreak#yogaprogress #fit #yogabasics #makingshapes #yogafit #igyogachallenge #thestrokieyogi #redhairdontcare #restorativeyoga #februaryyogachallenge #yoga #yogaeverydamnday #yogapractice #mypractice #myyogapractice #yogapose
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There are things that have changed. There are things that are going to change. There are things that we can’t change. . Change is a constant and there are things we can control while there are also things that we can’t control during period of change. Changing for the better or the worst is always our choices. We need to constantly revise our decisions at every crossroad of change. Always choose the path that brightens you from within. 🙏 . . . #yoga #yogasg #yogasingapore #yogalove #yogafun #yogachallenge #yogaattempt #yogalife #yogaaddict #yogaeverydamnday #yogafam #yogadude #yogaguy #yogaboy #menofyoga #yogagram #igyoga #instayoga #makingshapes #havingfun #backbend #sphinxpose #thoracicmobility #mobility #flexibility #sunday #thoughts
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Credit by @mrs_khaleesi_gaither King pigeon pose always makes me feel like a mermaid. In landlocked Oklahoma I’m feeling more of the wind goddess vibes. It’s impossible to forget the power of that element here. . 💕Hosts: 💕 .avidyogi 💜Sponsors:💜 🧘🏻‍♀️ poses: 🧘🏻‍♀️ - Camel pose - Lizard Pose - Toestand - Wild thing - King Pigeon - Headstand - Handstand - Standing backbend - Puppy pose - Compass pose - Warrior 2 - warrior 3 - chair twist - Lunge - Bow and Arrow . #LoveStruckAsanas #instayoga #makingshapes #yog#yogaeverydamnday #khaleesiyoga #yogaoutside #calisthenics #calisthenicsgirls #mermaidyogis #musclesandtattoos #whitehair #backbend #heartopener #oklahomayoga #kingpigeonpose #pigeonpose #yoga #yogafam #oklahomasunrise
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King pigeon pose always makes me feel like a mermaid. In landlocked Oklahoma I’m feeling more of the wind goddess vibes. It’s impossible to forget the power of that element here. . #LoveStruckAsanas 💕Hosts: 💕 @miranda.avidyogi @yogimegs @vanessaandreah @elisheva_yoga @mmaneevese 💜Sponsors:💜 @aloyoga @pranamat @malaessentials 🧘🏻‍♀️ poses: 🧘🏻‍♀️ - Camel pose - Lizard Pose - Toestand - Wild thing - King Pigeon - Headstand - Handstand - Standing backbend - Puppy pose - Compass pose - Warrior 2 - warrior 3 - chair twist - Lunge - Bow and Arrow . #instayoga #makingshapes #yog#yogaeverydamnday #khaleesiyoga #yogaoutside #calisthenics #calisthenicsgirls #mermaidyogis #musclesandtattoos #whitehair #backbend #heartopener #oklahomayoga #kingpigeonpose #pigeonpose #yoga #yogafam #oklahomasunrise
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Day 18 #letthewheelsturn Let's say an attempt on #tittibhasanab My "V" shape is not a shape It's supposed to be. More of reclining straddle.....😄😁🙈.....hmmm ok...wrong pose!😂 Hosted by :@cyogalab : : : #yoga #bal#balance #fitness #makingshapes #yogaeverydamnday #yogainspiration #yogafit #yogafitness#yogagirl #fit#fitfam #fitmom #namaste #art #yogahealth #yogapractice #yogaphoto #yogaphotography #fitfamily #balance #fitfam #yogaart #fitness#fitdutchies #gratitude #positivity #stretching #splits #flexible #flexibility
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Day 1 #SlowYourYoga Challenge is #childpose Tender Loving Hosts: @kittycatdang @jeminajakin @rebeccahleigh @yogajosey 🌸🌸🌸 . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme . . . Poses: 18th: Child’s Pose . 19th: Happy Baby Pose . 20th: Legs Up the Wall . 21st: Reclined Hero or Bound Angle . 22nd: Spinal Twist . 23rd: Supported Bridge or Fish Pose . 24th: Yogis Choice 🌸🌸🌸 #yogis #yog#yogatribe #yogaworkout #fit#fitfam #fitspo#yog#yogabasics #simpleyoga #focus #asana #benddontbreak #ibendsoidontbreak#yogaprogress #fit #yogabasics #makingshapes #yogafit #igyogachallenge #thestrokieyogi #redhairdontcare #restorativeyoga #februaryyogachallenge #yoga #yogaeverydamnday #yogapractice #mypractice #myyogapractice #yogapose
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Posing practice yesterday with @natloumac 👙👠 progress is coming on getting better everytime. #posing #girlsthatlift #determined #mychoice #bodybuilding #makingshapes #PCA #13weeksout 💪
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Oh you know...just a casual morning stretch 🙄😜 . #MakingShapes on this fine Sunday. I hope you’ve enjoyed your long weekend, my fellow yogis, movers, and friends 🙌 . Wearing @aloyoga . #yoga
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