#Repost @sea@sea_legacy (@get_repost) ・・・ Video by @lindsaymariestewart // Thank you to everyone who emailed or tagged @johnhorgan4bc and the @bcndp to let them know you don’t want B.C.’s wolves persecuted, and thank you to @pacificwild for their leadership. Will the government extend the trapping season on Vancouver Island? This is a reminder to keep up the pressure in your own networks of friends and communities. If you haven’t done so already please email the premier at premier@gov.bc.ca and minister Doug Donald at FLNR.Minister@gov.bc.ca and voice your concern. In the meantime, we will dig deeper and figure out how @sea_legacy and The Tide can make an even bigger impact. Onward! For the wolves. #turningthetide
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Never let the sadness of your past and the fear of your future ruin the happiness of your present. #quotes #shootingstar #like4like #life #maktub #karma #makechanges #wallpaper #future #destiny
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Do you ever want to try something different? Like a hobby, new career, or something expontaneous, but won’t dare because you feel like you might regret it, be a waste of time or not even like it after all. Well that’s how I felt for a while until I decided to give it a try! You wont know if you try, To new beginnings . . . . . #tryingnewthings #makingitathing #itslife #makechanges #takearisk #camera #nikon #photography #photos #randomphoto #randomphotography #blogphoto #blogs #bloggingaboutlife #bloggaboutphotos #blogaboutexperiences
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“I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘No’ for too many days in a row, I know I need to change something.” - Steve Jobs 🙌💖
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🌻Just because the past didn’t turn out like you wanted it to, doesn’t mean your future can’t be better than you ever imagined 🌻#happyfriday #smile #humans #be<#benice #positivevibes #goodvibes #goodvibesonly #future #can #always #be #better #heresto2018 #makechanges 😘 #song #pjharvey #tobringyoumylove
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Broke my 17 hour fast with a spinach salad! All sorts of yummy toppings, and Annie’s Lemon & Chive dressing. If you haven’t had it, GO GET IT! So tasty!! 😀 ______________________ * * ❤️ * * _______________________ #keto #ketosis #ketogenic #ketocommunity #ketosisisthemostest #followers #ket#ketofam/a> #ketofam #fatforfuel #fatisfuel #burningfat #losingweight #healthy #happy #energy #weightloss #exercise #fitness #p90x3 #flabtofab #thicktothin #nevergiveup #lov#loveyourself #makechanges #bethechange #beabetteryou #love
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Happy Friday friends! ✨ . . I’m in Vegas now, catching my breath after leaving San Diego before headed to CO, and it hasn’t quite settled in my mind that I won’t be returning to San Diego to live for a bit. I’m feeling homesick already, and there’s a tiny voice in the back of my head saying, “maybe this is a huge mistake.” . . I’ve said it many times before and I’ll say it again - change and personal growth can be uncomfortable and scary. I mean, it’d be nice if life could be all pretty smoothie bowls and avocado toast and easy breezy, but that doesn’t make us better, or help us evolve into the humans we are supposed to be. . . If you’re going through it right now, hang in there. You aren’t alone! And hey, just because life can’t be ALL pretty smoothie bowls and avocado toast doesn’t mean we can’t enjoy these things while we figure out the hard things too, right? . . . . . 📸: @elsas_wholesomelife #eatpretty #functionalfood #goodmoodfood #guiltfree #foodmatters #droolclub #todayfood #foodfreedom #feedyoursoul #wholefoodsfaves #wellnessblogger #beauthentic #eatwellbewell #nutritionistapproved #eatyourcolors #eatmovesmile #sharethehealth #iamwellandgood #bodymindsoul #mindbodyspirit #wander #healthboss #feelwholeagain #nOMaste #healthjourney #mynewjourney #healthierlife #makechanges #healthyme #newlifewhodis
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Some days, you just have to put your go getter face on and do it. Those days when you have a million questions about if you are going to succeed in what you want to do, if you’re gonna look stupid doing it, or how smoothly (or roughly) it’s gonna unfold. But there’s something in you that tells you to go get it... Listen to that. That little voice that tells you you can do it, regardless of that fear to fail that’s screaming inside of you. Hear that soft whisper, and take that leap of faith to make magic happen :). #gogetit #followyourdreams #believeinyourself #takechances #makechanges #bebrave #loveyourself #live #bebetter #empowerment #motivation
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For the last 5 days, our kids have seen a drastic change in my and Matt’s routine. We are eating healthier meals frequently throughout the day. We are waking up earlier to get our workouts in, which has been great! And that’s coming from someone who is not a morning person. We are going to bed earlier so that our bodies can recover from the work we are putting it through. The best part about changing our lifestyle is that our kids have been asking for “something healthy to eat” for the last couple of days. #winning
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I often think of the Bystander Effect and how often it happens...from simply walking past a piece of trash on the ground to noticing a failing societal system or process. If everyone thinks someone else will fix it then it will never get fixed! But, if everyone thinks, "oh, I can fix that!" then the problem will be fixed that much faster! . Bystander Effect def.: a social psychological phenomenon in which individuals are less likely to help a victom when other people are present. The greater number of bystanders, the less likely that any one of them will step in. The victim is our Earth. Lets step up, break this effect! . #wordporn #foodforthought #makechanges #futurist #everyactioncounts #breakfreefromplastic #dontbeabystander #plasticfreeyyc #plasticfreeliving #everyonesplanet #love #everylittlebithelps #cleancalgary #cleanseas #cleanliving #cleanearth #healthylife #plasticfreeprairies #happyfriday #conciousliving #bystandereffect #conciousconsumer #intentionalism #saynotoplastic #nomoreexcuses #plasticsucks #oceanlove #byobottle #byobag
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Look what came today! Trying out bio degradable glitter companies. These little pots are really cute, can't wait to try them out. #glitter #glittertattoo #biodegradableglitter #teampamper #bioglitter #glitters #glittery #allthatglitters #makechanges ##saveouroceans #saveourseas #theperfectpamper
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Don’t be frightened of stepping outside your comfort zone and ladies certainly don’t be scared to lift weights its not going to turn you into muscle man just enhance your curves, im still learning my techniques and new to it but its life changing, not just physically but mentally as well! Love the feeling i get after gives me focus and determination to achieve in everything , squats today with 20kg bar, learning my technique still, 4 th set in but getting there! A big thank you to @jamesclarkept_fitness for keeping me going you are a star! . . #girlsthatlift #squats #squatsbooty #bootygains🍑 #dontbescared #stepoutsideyourcomfortzone #strongwomen #innerstrength #focus #newgoals #lifechanging #healthymums #mumsthatlift #makechanges #believeinyourself #legs #mumpreneur
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“Surround yourself with those who challenge you, push you, motivate you, those who keep your fire lit and make you better.” . Tag a gf who does all of the above for you and is ready to join you and COMMIT to our FREE 7-day workout challenge!! With 7 days of killer (34 minute or less) workouts, daily motivation from us, AND the accountability and support from a sister/bestie, you’ll be feeling amazing and rockin the rest of January 💪🏼🔥 Click our link in bio to join! . #7daychallenge #motivation #commitment #challengeyourself #pushyourself #getbetter #sister #friends #happyfriday #StayInspired #StayStrong #SISSFiT
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I choose... ✨ We always have a choice, and it can be easy to get sucked into the dark tunnel of negativity and pity for ourselves, but we also can choose a different mindset and move to a more positive pathway. So today, I choose happiness, I choose peace, I choose laughter and magic and love!! What will you choose today? ✨ Always remember how powerful you are to shift your life in the most miraculous of ways! If you would like extra support to do this, please message me or visit here: saraloveangels.com/sessions ✨ Lots of Love! 💖 - #ichoose #affirmation #empowerment #makechanges #changeyourlife #believeinyourself #magic #miracles #love #joy #angels #saraloveangels
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Before starting a training program, understand your puzzle. Define and understand your vision and all temptations, circumstances and opportunities will get pushed aside. When you understand the true meaning behind your goals you understand the purpose of putting in the effort, overcoming obstacles and conquering all challenges. Live your vision and achieve true success. #Thevisioncircle#trainingaspects#strengthandconditioning #movelookfeel #lifefocus#healthylifestyle #makechanges#newyearsresolution #dominate #dominatelife #achievesuccess #getit#justdoit#sportsperformance#focus
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And to think at one point I was 185 pounds 😱 I definitely have come a long long way.! Current Weight: 132 lbs 😊 . . . #bossladylife #makechanges #seechange #quityourshit #getfit #levels2this #letsdothis
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So this pea and broccoli omelette with some cheese on top was YUMMY!!!!! I used coconut oil to cook with! 😋😋 . . #paleo #broccoli #goonerlost #busymom #busymum #fitmama #food #healthy #recipe #fitnessuk #fit#fitnessgoals #beachbody #beachbodyuk🇬🇧 #diaryofafoodie #makechanges #fitnessgoals #cleaneatingaddict
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There is more important things in life then some of the shit people waste their money on.. I’ll be busy making money. What’s partying going to get you? Nothing. #makechanges #neverfelthappier #takecareofyourself #loveyourself #makemoney #smilecauseyoudidit
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Amante de la lechosa #papaya desde que me acuerdo que existe ! Y con topin de pudín de chia, avena, uvas pasas y coco rallado ! 😍 .... no saben! #buenprovecho
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Good morning world! ☀️🙌🏼 • This week has been, by far, one of the most self-empowering weeks of my life. The entire experience in Arizona, showed me how to see my challenges in a different way - When you actually sit down and think about simply the, why’s and dig deeper to those, whys and continue to ask yourself, but why? You tend to see everything differently. We are our biggest downfall, but we are also our biggest reason. If you take a moment to see what motivates you to get up and do something; that motivation is usually triggered by a “Negative” factor. Stop running away from negative obstacles - Start running towards the positive. Always take a second and reflect on your actions and shift the bad into the best way possible........ Today I share with you all, that after YEARSSSS of being addicted to Cafe con Leche with Extra sugar (like 8 spoons); today I am drinking black coffee with only 1 sugar. I went deep into my why, and why, but why... And I realized that I never gave black coffee a chance. I build a wall and I told myself that the only way I’d drink coffee is with a lot of milk and extra sugar. I share this because, to all honesty, I am indeed addicted to coffee. And I myself used to reflect on my bad ways of drinking my coffee, yet, I still drank it that way - So to me, this was a challenge; a challenge that after asking myself, why, was very simple to accomplish. This is my second day drinking black coffee with only 1 sugar and I’M LOVING IT!!! ☕️♥️☕️♥️☕️ #HappyFriYay #FridayMorningAdvices #BlackCoffee #StopSabotagingYourself #SelfAwareness #SelfEmpowerment #Reflect #AskYourselfWhy #MakeChanges #LiveHealthy #HealthyMind #HealthyLife #BeHAPPY
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...can I say more? Work to be HEALTHIER...Habits, jobs, hobbies & people can sidetrack your life goals faster than anything •••> #fridayfacts🌟💙 .... ... .. . #payattention #bestrong #brave #intentional #onelife #makechanges #healthy #habits #work #people #hobbies #livecentered #dowhatneedstobedone
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I was wonder why God have to create beautiful flowers all around the world with fascinate fragrance and soft pedals but with only 7 days lifetime. Not sure about the reason why god shorten flower's life peroid, but what I get as a message is even in the shortest period of the time, flowers are useful for others before their life end. Like they feed bees by giving honey, they use for fragrance and so on. We as a human being, we born, play around as toddler, study and graduate, work, money, marriage, family & kids, work and end the life. For me life isn't in this circle, maybe it's a part of the life but not the whole life. Life is something we make a little changes in something which means a lot for someone. Be a role model for 10 out of 2 is more than enough because it's not gonna stop at 2, it will sure multiply. We used to talk why he can't do this, this is bad and someone need to make a change. Why not you try and be the reason for some changes? Before the last breath end, let's think what we did through out our life and how useful we were to this world. Life is not only to work and die. It's something we can make changes not the whole world but at least to the community which in need.. It's never late to make changes. Think about it 😉 📷: Nethia #philosophy #philosophyday #makechanges #lifefacts #flowers #hibiscus #nevergiveup #bethereason #createtheway #relax #begooddogood #omnamashivaya #blackandwhite #bnw #blackwhite #day5 #mystory #instastory #lifestory #kbye
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Got this beautiful box of locally grown strawberries 🍓 in the morning took some out for eating and put the rest in the fridge. 4 hours later the berries had started to oxidise and give of a smell. I froze some for my shakes. So it shows what our country is spraying on them as you can have them in the fridge for days and they don't even taste like a strawberry 🍓 #pesticides #radiation #poison #healthyfood #makechanges #magicbeans
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5 lbs!!! Hoping to add taking a bath into my schedule! #health #mineralbath #essentialoils #relaxing #hydrotherapy #behealthy #life #makechanges
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#Repost from @refinery29 with @regram.app ... Little, more manageable changes are just as important as big ones! 💘 #R29Regram: @katiszi Made me laugh. Made my day.#changes#thoughts #thoughtoftheday #alter#makechanges#dressinglu #moments #create #believe #achieve #thinkoutofthebox
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Salmon fillet with cauliflower rice and topped with rocket and avocado salad. After busy week and not much sleep this is a much needed energy booster to get me through the rest of the day! It’s so easy to grab for a chocolate bar, crisps or a quick sandwich but these are not sustainable foods and within a matter of minutes you will be hungry again! Choose Slow release energy foods which include natural fats and sugars to keep your energy levels up the natural way! Also sugary foods are the ones that stick to our problem areas like tummy’s and bums 😱 and are harder to lose once consumed! #healthychoices #healthyliving #cutoutthesugar #wellbeing #familyrecipes #makechanges #refitlifestyletraining #crawleydown #westsussex #lunch #salmon #cauliflowerrice
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Day 5 on plan #slimmingworld #swmafiauk a blurry but beautiful view on a quick walk last night after a killa @thebodycoach work out!! Also featuring my lunch yesterday...Yum 2 syns for light mayo #getfit #makechanges #motivation #thisgirlcan #2018
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Those Friday Feels! Thanks for the kind words from one of our newest athletes after his first class this past Monday! Work hard pays off! #fitness #community #challenge #makechanges #fitfam
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Words can’t describe how proud I am of you @j_a_nicee! The changes you’ve made throughout our journey together is incredible. Your determination and your drive to succeed are unbelievable and by applying that same attitude toward your lifestyle change speaks for itself. _ Building these beautiful curves didn’t happen overnight, and I'm happy to have helped guide you to a better state of being! Note: you can hire all the coaches and nutritionist in the world, but if you don’t have the drive or will to be better you will never change the state you are in nothing, and anyone can create change like the want of the human spirit. - #transformwithali. - #happycoach #fatloss #musclegain #healthcoach #wcw #personaltrainer #progressnotperfection #lifestyle #determination #strenghttraining #cardiovascular #weightlosstransformation #eatclean #trainsmart #bodysculpting #gainconfidence #fbf #fitnessmotivation #motivation #selflove #bodypositivity #mealplan #makechanges #igfitness #fitfam #transformyourlife #amtraining_ #amtrainingsessions
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A bad attitude is like a flat tire. If you don’t change it then you won’t get anywhere! #makechanges #attitudeadjustment #positivethinking #positivevibes #positiveenergy #motivation #determination #persevearance #goingplaces #theskyisthelimit
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Happy Friday 🧘🏽‍♀️🌞 another new day to start working towards your 2018 goals if you haven’t already, whether it’s changing your eating habits or getting yourself in the gym, you have three more days of this week to start so why leave it until next week 💭 #friyay #fitgirl #fitness #2018goals #excuses #opportunities #weekend #fridaymood #strong #travel #girlswholift #strongwomen #workout #hypertrophy #fitnessmotivation #motivated #tgif #fitnessjourney #fitnesslifestyle #healthy #healthylifestyle #makechanges
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Working on making the waist smaller and the #🍑🍑 pop. #loveyourself first and make shit happen #fuckexcuses and motivate yourself -- - -- - -------------------------------------------------- - - - - #makegoalsnotexcuses #gym#gymmode #gym #24hourfitness #nightowl #makechanges #abday #evl #wrk#wrkethicgang #wrkethic #lifting💪 #ass🍑 #bootybuilding #waisttraining #nodaysoff #selfmotivated #fitmom #fitness #iwantabs #igfit #butilovefood
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Celebrating my 1 year veganniversary with my favourite thing of all time. Avocado & chilli flakes on toast. I can’t believe it has only been one year. Eating animal products feels like a lifetime ago and it seems so foreign and insane to think I used to eat animal flesh & consume cows breast milk. Veganism is a simple choice with nothing but positive outcomes for the planet & all of its beings. It’s easier than you think & SO delicious 😋 #makechanges #doyourresearch #govegan 🌱 . . . . #vegan #avocado #avocadotoast #veganmeal #healthyfood #plantbased #crueltyfree #dairyfree #meatfree #betterchoices #whatveganseat #vegananniversary #oneyear #doitfortheanimals #doitforyourself #doitfortheplanet #peace #love #compassion
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I'm here. I didn't want to come tonight you guys. And I had to have a friend talk me into it cause I was just really really not feeling it. I had so many excuses I could've made: I had work AND school today, I woke up late, I didn't eat enough or drink enough water, I could use the sleep... The list goes on and on and on. But fortunately I have a supportive group of people that know how to talk me into remembering my goals. I didn't crush my workout, or even leave remotely satisfied, but I'm proud that I went. And I'm SLOWLY learning it's the days you don't want to show up but you DO are the ones that count. (and let's be honest, are a lot more frequent than the ones where you're 110% for your workout 😂😂)
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When the music cuts halfway through your set 😒 • Starting the new year right 👍🏼 getting back from paradise and hitting the grind 💪🏼 • Conventional Deadlifts 3x10 60kg -body hit a brick wall the day after • Welcome back to strength club 😂😅 . . . . . . @_mattbartholomew best coach/bro ever!! #stronger #motivated #mindset #organisation #goals #positivity #grind #gym #girlswithmuscles #nevermisslegday #ouch #painisweaknessleavingthebody #neversaynever #pushyourlimits #makechanges #dontwaitdo #justdoit #happybodyhappymind #reliefstress #lifestyle #gymlife #lululemon
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