This is a video of a video of me talking about my amazing new programme, Spring Clean Your Thinking, that will be running for one month from next Thurs 1st March. . Sign up here http://bit.ly/2EFfff6 or link in bio. . It's specifically designed to support women who want a boost to their contentment and confidence. . It will be limited to 50 wonderful women and places are going fast, so get booking now - http://bit.ly/2EFfff6. . #wonderfulwomen #shinynewstuff #squadgoals
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Listeners👂🏾and speakers🗣! A room full of people ready to benefit #haa#haaunity #harlemartsalliance #haa #harlemartists #makeachange
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Stay tuned 🎙... Podcast will go live Wed. Feb 28th... I’d be thrilled if you listened and left a review on iTunes... I’ll be talking about all things Female Fat Loss over 40 and more... #podcast #femalefatloss #loseyourmenopausebelly #makeachange #healthychange #babysteps #motivation #inspiration #thisis54 #eatclean #weightloss #fitnessjourney #healthyliving #transformation
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Hoy eliminamos el plástico en forma de envases de shampoo y acondicionador que generamos mes a mes y nos cambiamos a estos en barra hechos a mano de @lush_chile. Además de tener un aroma exquisito Y venir sin envoltorio alguno (nude) tienes la opción de adquirir estas cajitas metálicas para llevártelos de viaje así que no existen excusas!!! Y si no fuera poco, varios productos son veganos y TODOS son NO TESTEADOS EN ANIMALES!!! #lus#lushcosmetics #handmade #planetfriendly #nomoreplastic #safetheplanet #makeachange #makeachangetoday #recycle #cruelthyfree🐰 #ecofriendly #bebrave #youcandoit #lush #getnaked #vegetarian #lushchile
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New Match Alert! Little Sister Donna and Big Sister Iris share an interest in yoga and loved spending time together at Yogurtland during their first outing!
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A bunch of the shots from the walk out today at school, keep fighting the good fight guys #mentor #mentorhigh #makeachange
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Hello everyone,I'm very excited to welcome you to Little Paws Luxury! I created this business because I love to craft & would be happy to share it with the world! I am also trying to donate to shelters! I have my pawtner @bearbabyking! We make lovely dog wear for your dogs!❤ Welcome to Little Paws Luxury where everything is affordable!!❤ • • {Tags}••#HelpTheCommunity #MakeAChange #DonateToShelters #PetEducationProject #LittlePawsLuxury #BeYou #NeverGiveUp #PetSupplies #PetWear #Happy #Smile #JustSmileMore
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🎉 SOB ENCOMENDA 🎉 ・・・ COMBO: MacBook Pro 15'' - MacBook Pro com Touch Bar (você pode configura-lo do jeito que deseja) com um design impecável para realmente fazer você se apaixonar! ・・・ ✔ Somente produtos originais ✔ Vendas no atacado ✔ Mercadoria enviada com cópia do invoice comprovando autenticidade ・・・ Preço: R$14.452,64 a vista ou 12x de R$1.468,77 sem juros pelo PagSeguro *O valor pode variar de acordo com o cambio ・・・ GARANTA AGORA MESMO SEUS PRODUTOS PELO WHATSAPP (21)98350-5742 ・・・ #maquiagem #maquiador #maquiagens #maquiagemmx #maquiagembrasil #maquiagemprofissional #maquiagembrasill #maquiagem_insta #maquiagemdodia #maquiadoraprofissional #mak#makeup #makeover #makeupaddict #makeupbyme #make #makeuptutorial #makeupartis #makeuplooks #makeitcount #makeupgoals #makeupvideo #makeachange #makeupparty #makeupinspo #makeupclass #makeuppesta #makeupdolls #makeupmurah #makeupmafia #makeuppengantin
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NEVER worry about what people say about you. It speaks volumes about them not you. If you can look at yourself in the mirror and know you’re a good person, that is all that matters
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New blog post on embracing your inner #kindergartener. We’ve got an AMAZING event coming up ok March 9th with @urbanconfessional and @glblvllg called #HEALaustin. At this FREE event, you’ll be able deepen your listening, share your story, and jam out with awesome friends. Hit the link to check it out! . . . . . . . . . . #sxsw #humanconnection #depression2extinction #d2e #teamd2e #teamsxsw #healatx #healaustin #healsxsw #healevents #movement #mindfulness #makeachange #mystorymatters #yourstorymatters #nonprofit #freelistening #urbanconfessional #villagejam #glblvllg #austinrunners #austintexas
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Vegans need a unified, global ecosystem. Here's why: ⠀ We have watched the world make drastic changes over the years due to global warming and widespread outbreaks of animal-born pathogens. We have heard the plight of the animals suffering through factory farming. We have made the choice to live a cruelty-free lifestyle, but don’t have the protections of a united community to enact positive change for all.⠀ [For full article: https://buff.ly/2EI8nJT]⠀ #makeachange #vegan #naturesbest #veganfortheanimals #naturepictures #natureart #veganmom #veganinspiration #veganer #naturalae #natureinside #vegana #nat#naturalstone #natureshot #ecofriendlyproducts #veganliving #naturals #veganforanimals #ecosystem #veganlove #naturally #natureisbeautiful #bestnatureshot #veganforlife #naturecolors #naturediversitry #veganos #veganforever
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Helping the lovely little Poppy donate her hair to the little princess trust today! #lit#littleprincesst #littleprincess #makeachange #hairemporium #helpingothers 💗💗💗
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according to Wikipedia, if everyone in the world followed @sumslifewip & her other account @summersilvery... there'd be an immediate uplift in inner motivation, happiness & joy. Her YouTube channel is my favourite find of 2018 - and to get you started, I recommend you hop over to her video titled 'JUST BECAUSE OTHERS ARE DOING IT, DOESN'T MEAN YOU CAN'T' 🌟🌟🌟🌟🌟🇺🇸💛
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It’s every kids right to feel safe in their own school. With this recent school shooting this really shows how much we need to raise our voice and make a change. My thoughts and prayers go out for the families who had to go through that traumatic day. #makeachange #standup
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Last rep of the day and it was definitely a finisher! ▪️▪️▪️▪️▪️▪️▪️ Split Jerks today was a killer, a movement I need to work on and start adding into my training more! ▪️▪️▪️▪️▪️▪️▪️ Finished my first workout with... 7 MIN AMRAP 6 burpee over bar 4 front squat 2 push press ▪️▪️▪️▪️▪️▪️▪️ Second session of the day and a spin session, joined my class and they smashed it! #personaltrainer #instagood #igf#igfit #igfit #ins#instafitness #instafit #instagym #instacrossfit #instagramfitness #crossfit #reebok #toughmudder2017 #healthyliving #healthylifestyle #wod #metcon #olympiclifting #strengthtraining #training #weightlifting #makeachange #motivation #inspiration #keepgoing #keeppushing #betteryourself #stayhungry
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• Active Recovery: Soft Sand Run • Wearing shoes all day every day is NOT OK. • We have created a flat world around us. Our homes are flat, work has steps and elevators, shopping malls have escalators, and we sit around on the couch, in our cars, on the train. We move less than we ever have as a species, and the short time each day we do move is on flat surfaces. • We evolved walking around on grass, dirt, sand etc. Walking on uneven surfaces breaks up the fascia on the bottom of our feet, let’s our toes spread out wide and creates a much healthier base for us. If we have foot problems then it travels upwards and creates problems in our knees, hips and shoulders. • Get outside on your break at work today, go to a park, take your shoes and socks off and move around for just 5 mins. Your body will thank you for it. Use that 5mins to reflect on your current health/lifestyle and think if there’s anything you could change. Whether that be cutting out unhealthy snacks, being around your kids more, spending less on unhealthy habits gambling/cigarettes. • Comment something you have decided to stop doing today. • • • • • • • • #makeachange #startwiththesmallthings #fitness #beach #recovery #run
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So many students were suspended today at my school for peacefully protesting or even talking about doing it. I made posters about the Walk Out and almost got a 5 day suspension and a referral for it. I had to call my parents to pick me up early because they didn't want me at school. They aren't letting our voices be heard! it's sickening. But me and @xd.@xd.cici and her mom are going to be collecting signatures to try and get a uniformed officer on campus so our peers can feel safe when coming to school. if you would like to sign, please come find me or @xd.cici tomorrow or Friday. We are going to get our voices heard! #makeachange #stopgunviolence
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Cara, 27, Hampshire, UK “My journey to recovery was anything but linear. There were times when I believed it would be impossible to undo all the many years of self hatred and buried emotions. But it wasn’t, and I did. My eating disorder began to dig its claws in at around age 8 or 9. I started to see my body not as the incredible thing it is; something that allowed me to run, dance and carry me wherever I desired to go; but instead as something that others would judge me by, that defined me as a person. By aged 12 the eating disordered behaviours has started, and by aged 14 I was diagnosed. In the space of just a few years, my entire world view and how I saw myself and others had changed. I was failing school for the first time in my life, and I didn’t care. It was my weight that defined my success, not my academic achievements. I had to quit my dance class, but it didn’t matter. My ever shrinking waist size was my greatest accomplishment, not my annual dance performances. My social circle shrank with my body, but I didn’t mind. My eating disorder was my best friend and I thought I needed no one else. I shut down. I was admitted to hospital at 15, where I remained for several months; lonely, scared and isolated. Upon my discharge, my old thoughts and behaviours returned almost immediately, though I kept my head above water for a long time following this. The next few years were cyclical; restriction and weight loss, binging and weight gain, restriction and weight loss. Each cycle was worse than the last, and at 21 I went back into treatment again. By this point I had zero hope. 10 years of my life had been swallowed up in what felt like an instant. I was bitter, tired and miserable . How could I ever get past this? I knew nothing else. The most frightening thing was trying to discover who I was without my eating disorder. It had defined me for half my life and was all I knew. It controlled every aspect of me; my thoughts, my actions, my relationships, my personality, my dreams. If I stripped all that back, would I be nothing? What if I didn’t like who I was without it? I didn’t understand.." For the full story, go to www.mhstories.com 💜
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I am SO proud of Malachi and his friends for this powerful piece with a very important and powerful message that they have delivered most recently to an audience of 300 educators and students from around Massachusetts. #proudmom #greatkids #changingtheworld #hatespeech #racialslur #whatitfeelslike #makeachange #thesearetheonestowatch #honest #communication #thinkbeforeyouspeak
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Yesterday I asked you, my followers, to share what they are struggling with! I got so many honest and courageous answers! Today on the blog, I'm sharing how to change your mindset to a more positive one! This comes from an old friend (I won't mention her name for privacy reasons!) but she messaged me about her fears surrounding a BIG change and new job she's starting on Monday! . If you're a woman on the edge of change, this ones for you! I share 4 things I tell myself on the daily, whenever I'm making a big change. I've been there so I can honestly speak to what has worked for me. I've moved schools, changed grade levels, started grad school, launched a business and started a new position as a reading specialist, all in a couple years. Change isn't always easy but it's the only evidence that we're growing and becoming who we are meant to be! . Link in bio! If it helps you in any way, let me know! I'd love to hear from you! 💛🐝🌿#ontheblog #womeninbiz #girlboss #bossbabes #womensupportingwomen #risingtidesociety #pursuejoy #newjob #makeachange #teacher #empoweringwomennow #lifecoach #busybee #wednesdaymotivation #youareabadass
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When life changes things up: so you didn't quite get what you asked for - that's life. It may not be her life or his, or their life but it is your life and thats life... one more time, LIFE 😂. This was tricky for me to draw (colour wise) for some reason, i'm still not happy with it overall but i'm done with this one - it's life 😉 ....... #life #lifequotes #motivation #inspiration #creative #imagination #quotes #dealwithit #parmaviolets #swe#sweeting #sweet #literal #lovehearts #changes #makeachange #her #him #everyone #colours #happydays #cooldrawings #allforyou #doodles #snapsterpiece #time #piece
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Graphic shared from Eat Healthy, Be Active NYC which shows great basic guidelines for dried, cooked and canned beans. For those of us looking for meat-free protein sources, this is a good start. All types of beans—including black, cranberry, Great Northern, dark red kidney, light red kidney, white kidney, navy, pink, pinto, and small red—are good sources of protein, excellent sources of fiber, and naturally fat-free, sodium-free, and cholesterol-free. Many types are also good sources of potassium (nutrition info from BeanInstitute.com). . . . #thetishkitchen #bea#beans #nutrition #meatfree #protein #fiber #fatfree #sodiumfree #nocholesterol #cholesterol #cholesterolfree #potassium #cooking #foo#foodblogger #vegetarian #vegan #eatinghealthynyc #beaninstitute #makeachange #meatless #bean #healthyeating #foodblogger #recipe #instagood #getfit #healthylifestyle
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FAMILY DEBT UPDATE 💰💷 👨‍👩‍👧‍👦 We have saved up £1000 into our emergency fund and paid off one card so far, with two to go and one finance deal to pay off too. All amounting to £2500 left to pay off 🙏🏼 We pretty much live month to month on my paycheck and have little to nothing left each month, so making these changes to spend less and save more has been so hard but it feels so good to finally be handling our money responsibly! These two kids of our are the motivators, not only do we want to teach them how to look after money but we also want to have enough to help them achieve the things they want to do in life and to help them financially when those times come. Feeling very motivated and challenged. Instagram often paints a fake picture of constant lavish spending and over edited selfies which only encourages bad spending behaviour and makes us all compare ourselves to others, fueling jealousy, depression and despair. Hoping that being open about our situation helps one person make a change 🙏🏼 📸 @mylittlewildlings . . . . . #money #finances #debt #daveramsey #freedom #creditcard #igfam #igfamily #family #youtubers #makeachange #getoutofdebt #managingmoney #moneyproblems #youngfamily #familyfinances #financialworries #financialfreedom #debts #familyvloggers #mot#motivationa> #motivation #motivationalig #honestliving #honesty #rea#reallifeig #reallife #responsibility #openbook
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Take action now!
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DETERMINED? Rodan+ Fields Australia has opportunity open for anyone determined to make a huge difference in their lives! #1 Selling Skincare ✨ A Billion dollar Company✨ready to make your dream a reality? Let’s talk about how you can. Join me✨ #stopdreaming#startdoing#makeachange#youhaveonechance#taketheplunge#rnfbusinessaustralia #CeoOfYou#bossbabe#dreambig#rnflife#lifechangingskincare #rodanandfields #joinme#juleighrnf
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We create unique programs for organisations to help develop staff both professionally and personally. Visit our website for more information on how you can join. #thehandsgroup #charity #sponsorachild #makeachange #makeadifference #donate #donatinos #vol#volunteer/a> #volunteer #orphanage #thaikids #inspirationoftheday
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I really wanted to speak out about something really important to me today. I hope every girl that gets a chance to read this knows they are not alone in the fight against being sexually taken advantage of. This world is so full of negative things, and this shouldn’t be one of them. We as girls need to be able to share our story and no longer feel alone in this battle. #blogger #blo#bloggers #desexualizethefemalebody #makeachange #bloggers #blogspot
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My Youtube Channel https://www.youtube.com/channel/UC1kxxwINiMBJUY0l-HMBq5Q ————————————————————— my Personal Instagram @lesly_aguilar11 #makeup #mak#makeupgoals #makeitcount #eyemakeup #makeuptutorial #makeupvideos #makeupgoals #makeachange #makeupmurah #makeuplover #make_up #makeupart #makeuplooks #makeuptips
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We need a change. This needs to end. Do we want to go down in the history books as the generation defined by shootings but did nothing or the generation defined by shootings and decided to make a change? I know for sure I want to be the latter. . . . . . #enoughisenough #nomore #neveragain #makeachange #prayforflorida #prayfordouglas #guncontrol #gunreformnow #saf#safetyfirst #weredonewiththis #wewantsafety #parklandshooting #safety #heritagehighschool #hhs #schoolshootings
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My watch isn’t even working. I use my phone to tell time. This is just aesthetic. My life is a lie 😂🤷🏽‍♀️
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Reading this on @virgintrains on my way home after my trustees meeting @xlp@xlplondon tonight, one of our discussion points was this terrible & tragic event and the growing issues for young people in communities, not just in this area of London but others too. The same story is that the root causes of the issue still needs to be dealt with, tackling poverty, issues of identify for young people, hopelessness, fractured home lives, abuse, a need for more support for families, more mentoring, training and support for young kids who don't have access or any idea how to access this help. Charities like @xlplondon rely in large part on public support to do this and make a difference in so many young lives. Despite a lot of negative news about the NGO sector right now so many are doing so much good, with so little. So if you can please check out what XLP do and get behind them so we can see less and less of these types of headlines, as there is hope and amazing things happening daily. #rantover #charities #youth #hope #reallife #makeachange #mentor #london #community #impact #love #faith #giving
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@health_beauty_anja schaut doch mal vorbei 💁🏻‍♀️ dort möchte ich euch über meine Arbeit und über die tollen Produkte berichten 💌 wer fragen zu LR hat oder Interesse hat selber seine Chance zu nutzen, der darf sich gerne bei mir melden 🙋🏻‍♀️ #makeachange #takeyourchance #machmehrausdir #machmehrausdeinemleben #mor#morequalityourlife #morequality #morequalitytime #morequalityforlife #elternzeit #momlife #mama #workingmom #nwtwork #marketing #networkmarketing #networkingbusiness #business #makeyourownbusiness
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While the young Bossbabes from the girlscouts work their cookie boxes into your hands, I have something to fight off those alluring boxes that's better for me and satisfies the sweet tooth. 😎👌🏻🙌🏻 • • • • • • • • • • • • • • #health #healthy #arbonne #30daystohealthyliving #nutrition #arbonne30daystohealthyliving #chooseyourhard #youareworthit #icanhelp #loseweight #detox #weightloss #transformation #vegan #veganprotein #fitfam #loveyourlife #eatforhealth #feelbetter #changeyourlife #cosmetics #exercise #fitforlife #makeachange #givemore #bemore #visionary #bepartofthemovement #myway #thinmints
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"On April 20th Shenendehowa students have planned a 'walkout.' This is a nationwide event protesting the lack of Federal action or comprehensive legislation regarding gun violence in schools. Shenendehowa students protest both in solidarity with this message, and in rememberance of the heartbreaking Columbine shooting that occurred on April 20th 19 years ago. This protest will be followed by forums and workshops involving local politicians, organizations, and activists from the capital region." It's time to do something about this and make a change. No one deserves to lose their life or a loved one. × (#makeachange#bethechange#walkout#shenendehowa#shenendehowahighschool#april20th#2k18#nationalwalkout#nationalschoolwalkout#wearestudents#wearevictims#wearechange#gunviolence#guncontrol#rememberance#googleclassroom#endgunviolence#startsnow)
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all set and ready to go for tomorrow 😝 night night peeps #becuriouslondon
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Tell us your opinion below . _____________ Click the link in my BIO to grow your IG fast! _____________
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LET'S TAKE BACK THE CONTROL! ⇓⇓⇓⇓WHY THIS IS GOOD SHIT⇓⇓⇓⇓ There's a lot of hype around this new social media app: #ver#vero mostly because it will run on a yearly subscription styled platform. The idea of paying for social media. Something we always had for free is at first alarming. But in all honesty, I think it makes perfect sense... Vero is a platform set up for all encompassing connections across ALL types of media and people. It also integrates shopping functions as well. . It's because the app will cover costs through it's users that is what makes it great. There is not overbearing algorithms that micromanage your content and chooses what to show you from what you've already said you want to see. Web hosting costs millions, if not billions of dollars and as we've seen especially here on ig, no one but the ad agencies and owners of ig benefit from the setup that currently exists across all social media. We've seen that the current algorithm/ad heavy system DOESN'T WORK just look at Facebook, Tumblr, and now Instagram....but you know what did work...NETFLIX, using the exact same subscription-based platform. If anything Vero has learned from looking at what works and what doesn't from other sites and taken that to make this new game changer. I don't know about you but I am ready for a change... . . #vero #veroapp #instagram #instagramalgorithm #makeachange
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