Our story about our Award has made the front page of the Hawick News. Helping our clients shed over A TON of weight Appointments available 07711848245 Email cwpthehannigans@gmail.com www.cambridgeweightplan.com/TheHannigans #cwp#cwpthehannigans  #cambridgeweightplan #cambridgediet #cwp #DreamDareDo  #newconsultantoftheyear #weightlossjourney #weightlossmotivation #losingweight #weightlosstransformation  #slimming #cwpjourney #cwpmaintainers #hannigansheroes #hawick #melrose #selkirk #galashiels #Edinburgh #midlothian #loanhead #bonnyrigg #dalkeith #penicuik #peebles #scottishborders  #jedburgh #slimmingworld #weightwatchers #cwp60Day
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The picture on the right disgusts me. How I let myself think that I was okay and if start my died on "monday" Monday never came. But Tuesday did.. I've worked so hard and I will continue to work even harder. To some people weight doesn't matter as long as you're happy but I won't be happy until I'm at the weight I want to be. Ever since having Harriet nearly 3 years ago I've struggled with a huge battle of not being motivated to move thus weight, I've been up and down this past year. I started to lose the weight but I soon caved in and started eating takeaways nearly every other night, eating stupidly late, never drinking water and snacking all the time. Now I eat some crisps and I feel horrible. So here's to 2018! I will be better 💕💪 #fitness #fitnessmotivation #newyearnewme #gym #losingweight #nomorecrapfood #eatwell #healthymom
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Our story about our Award has made the front page of the Hawick News. Helping our clients shed over A TON of weight Appointments available 07711848245 Email cwpthehannigans@gmail.com www.cambridgeweightplan.com/TheHannigans #cwp#cwpannigans  #cambridgeweightplan #cambridgediet #cwp #DreamDareDo  #newconsultantoftheyear #weightlossjourney #weightlossmotivation #losingweight #weightlosstransformation  #slimming #cwpjourney #cwpmaintainers #hannigansheroes #hawick #melrose #selkirk #galashiels #Edinburgh #midlothian #loanhead #bonnyrigg #dalkeith #penicuik #peebles #scottishborders  #jedburgh #slimmingworld #weightwatchers #cwp60Day
1 0
Ich habe mich dazu entschlossen, heute Nachmittag etwas Wellness zu machen. . Ich genieße heute nochmal den Tag, bevor morgen der Alltag wieder los geht. Ich habe mir einen Pfeffminz Kakao mit Mandelmilch gemacht und hau mir jetzt eine Gesichtsmaske drauf. Anschließend ein warmes Bad und eine Kur für die Haare 😍 . . Doch, das habe ich mir jetzt verdient 😁 . . #weightloss #bodytransformation #abn#abnehmen2018 #los#losingweightinggreat #gewichtsverlust #wegmitdemspeck #kalorienzählen #losingweight #weightlossjourney #healthyfood #gesünderleben #gesünderkochen #plussize #gesundeernährung #gesundesessen #curvygirl #fitfam #abnehmtagebuch #healthylife #runtermitdenkilos #eatclean #foodporn #abnehmenohnezuhungern #weightlossjournal #instafood #foodblogger #motivation #abnehmen #wellness #kakao
5 0
Good morning and Happy Friday! I ate an orange with my oatmeal instead. I'm thinking about making breakfast wraps for next week, what are your go to breakfast choices? #ww #weightloss #breakfast #loseit #losingweight #eatinghealthier #healthyeating #instagood #weightlossjourney #iamdoingthisforme #instafood #fitfam #caloriecounting #weightlossmotivation
2 0
Parenting 101--How do you get your 13 year old to get his head out of his butt and focus on what he needs to in school? You hit him where it hurts. You take away his love. And in my case you take his @adidas. Sorry but get your stuff together or you can swipe to see the start of your next wardrobe looks like. #investinyourself #wei#weightlossney #weightloss #motivation #losingweight #hea#healthyeating #weightlossmotivation #health #vsg #fattofit #getfit #goals #noexcuses #progress #gastricsleeve #determination #determined #food #myfitnesspal #chicago #fitbit #coffee #fitness #believeinyourself #beastmode #dedication #transformation #inspiration #iifym #success
8 0
Finally got 3 weeks worth of gains off and an extra half pound, yippeeee, a much happier Sam, the support I have received in and out of group friends family and boyfriend has been fantastic kind words, advice, weightloss tools such as a gorgeous new diary and can’t believe what Robyn said last week “don’t worry Mummy there’s plenty more stickers at group you’ll get another one”😍 #weighin #weighday #weightloss #weightlossjourney #myweightlossjourney #slimmingworld #slimmingworldjourney #myslimmingworldjourney #slimmingworldfollowers #slimmingworlduk #slimmingworldfamily #losingweight #losingweightfeelinggreat #happy
4 0
Be rude not too.... 😏😏😏😏
3 1
My flesh and my heart may fail, but God is the strength of my heart and my portion forever ✨✨
0 1
It’s YOUR world 💗🌎
5 1
spent my morning looking at spring break vacations - now i’m motivated to get this workout in 😅
1 1
Why do I look so excited??? Because...I HIT MY FIRST REWARDS GOAL!! 😁 10 POUNDS DOWN!! I haven't been exercising, but eating good with #who#whole30 my first reward is I get to pick the movie when my husband and I go on our date to the movies ☺ next 10 pound reward is a new purse! #healthy #los#los#losingweight #arizona #strong #dietbet #weight #weightloss #losing #living #betterme #whole30 #whole30compliant #losingweight #bacon #traderjoes
4 1
Finding vegan replacements for my old favs- red onion and leeks on smashed avocado and rye bread with roasted peppers and stir fried exotic mushrooms on the side 😍 #vegan #vegans #veg#veganuary #veganuary #crueltyfree #food #foodporn #ryebread #avocado #lunch #instalike #igers #instagood #instafood #speedfood #losingweight #gettingfit #gettinghealthy
3 0
#facetofacefriday total weight loss is -90.2 lbs ——————- “If Not TODAY.....When?! ——————- “Today is the perfect day to start living your dreams.” ——————— #wwfamily #wwfreestyle #wei#weightlossjourney #weightlossmotivation #weightwatcher #weightlosstransformation #losingweight #weightloss #fitnessgirl #fitnessjourney #fitnessmotivation
10 0
Set No Limits.
6 1
שוק😱הלם😱 הערצה😵 http://lp.vp4.me/da7d החלום: שמלה אדומה וסקסית.... בפחות משנה החלום הוגשם 🌹 הכל המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. רשמי בתגובות ״רוצה להרשם!״ #fit#fit#fit #exp#explore רוצה לעשות שינוי?מיואשת? צריכה עזרה? הגיע הזמן לבקש אותה😊 נרשמות היום למכווצת ושמות סוף לעליה במשקל ❤️ ומקבלות כלים להרזיה 😎🖐🏻המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. רשמי בתגובות ״רוצה להרשם!״ ‎‏ ‎ההרשמה בעיצומה! ‏‎050-9126616 סמסי לנייד שלי לוואטס אפ ״רוצה לרכוש!״ 👙 050-9126616 הכנסי לפייסבוק: ״בנות שרוצות להיות חטובות״ ורשמי בתגובות ״רוצה לרכוש״ 😵#pants #fas#fas#fashion #fashion #health #hea#hea#healthy #mom #momlife #life #swimsuit #bikini #women #losingweight #beforeandafter #explore #nofilter #gym #gymlife #workout #homeworkouts_foryou #fit #fitness #motivation#workout #healthy #homeworkouts_foryou#body #healthy #goal #goals #fit#fit#fitnessgoals #fitnessgoals #gym#gymtime #blonde #abs #homeworkot#blonde #gymtime #fitnessgoals #abs#swimsuit #shapeup #fashion המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. אין עוד תכנית כזאת בכל העולם🙋 מרתון הרשמות מטורף היום! בואי להיות הגרסה הכי מהמם של עצמך, אין אושר יותר מזה🔥רשמי בתגובות ״רוצה להרשם!״ ‎‏https://goo.gl/HpoLZk
6 0
Wasn’t originally going to record this mornings workout but decided why not? The rain kept me in this morning again but I didn’t want to let that keep me from doing SOMETHING. Did a VERY short lower body workout today using my very awesome bands. So glad I brought them with me to Japan! Unfortunately I think I over did it with my workout at the beach yesterday because my knees have been hurting since. 🙄 so I couldn’t put my all into this workout. Squats were a struggle. My knees are feeling better now. Don’t need my husbands help getting off the couch anymore so that’s good. 😅 Oh also I’ll be starting a 15 day fitness challenge which I’m really excited about. Took “before” pics and measurements today! Let’s see where I can get my body in 15 days! #featuringedsheeran #workout #workoutfromhome #workouttime #workoutmotivation #exercise #weightloss #weightlossgoals #weightlosstransformation #weightlossjourney #losingweight #bands #resistancebands #glutes #squats #legs #legworkout #15dayfitbodychallenge #Japan #okinawa #okinawajapan
0 0
#lunch cheese toastie-heb , ketchup-2. #fruit mango, kiwi 🥝 blueberries, apple 🍎 banana 🍌 although son ate most of banana. #weightloss #losingweight #lotstolose #slimmingworld #nevergiveup #weightlossjourney
6 0
My go-to breakfasts are eggs and oatmeal or a big stack of protein pancakes. . What about you? . 📷 @mazerfitness . If you have no idea how to approach this whole “eating healthy” thing, sign up for my fat loss kickstart and you’ll get a very simple nutrition strategy to follow (for free)!
86 1
Happy dancing all over the place!
7 2
Seen as my good for the day was totally ruined. Trip to Subway for a salad box. Chicken breast, lettuce, red onion, carrot, green pepper, cucumber, and dash of Light mayo (2syns). I also fought the fat and went with no cheese!!! Saving my HexA for tea tonight! #synfree #HexA #HexB #weightloss #weightlossjourney #progress #swinspiration #swfamily #foodie #slimmingworldblog #foodblog #swrecipies #swsupport #foodblogger #losingweight #diet #healthyliving #healthylife
6 0
Got my workout in anyway becauseeeeeeee I realized I AM THE ADULT AND ILL DO WHAT I WANT! #bef#beforeandduring #fitmom #fatmom #fitfam #weightlossjourney #beforeandduring #fb30 #threemoreweeks #exercise #sweat #lift #weights #losingweight #cantstopme #selflove #thisfeelsgood
7 0
Cok ıyı omlet 🍳 yaptığım dogrudur 🙈💖💋#keto #ketogenicliving #bef#befit #cle#cleaneating #weightloss #losingweight #fitandhealthy #befit #cleaneating #diet#if
4 1
Halli-Hallo 🙋🏼‍♀️ ich habe heute ziemlich gut geschlafen! Nachts war zwar die Nase komplett zu - aber Nasenspray sei dank ging auch das dann irgendwann. 10:33 Stunden hat‘s gedauert, bis meine Blase mich geweckt hat 🙄😄 Ich wollte dann nicht mehr frühstücken; hab also direkt Mittag gegessen. Es gab tatsächlich mal endlich Reste, die ich noch Zuhause hatte - damit auch das mal wegkommt 😅 nicht super #healthy aber das war mir egal heute. Es gab Schweineschnitzel (mit Knoblauchpfeffer & Salz gewürzt), meinen letzten Beutelreis 😂, Erbsen & Möhrchen aus der Dose & meine Lieblingstütensoße von Knorr 🤪👍🏼 den Rest der Sachen esse ich heute Nachmittag. Bin suuuper gut gesättigt & lecker war‘s! 😊 alles hab ich nämlich nicht weggeschmissen. Die Maggi-tüten für komplette Gerichte sind in den Müll gewandert, weil ich das mittlerweile alles selbst kann - dank Weight Watchers 😜☝🏼 ein paar Tütensoßen wie die Champignon-Rahmsoße & die Parmarosasoße sind geblieben; so als „Fast Food“ 🤷🏼‍♀️ hatte ich allerdings ewig nicht. Tag 19: 3 Lebensmittel, die ich seit meinem WW-Weg esse und vorher nicht angerührt hab? Proteinriegel, Skyr & Couscous 🙊 ➡️ Habt ihr alles weggeschmissen, was nicht in den Haushalt gehört oder an Verwandte/Bekannte gegeben, was ihr nicht mehr Essen wolltet? 😝 oder einfach verbraucht? Habt einen tollen Tag ihr Lieben 🙋🏼‍♀️ 💚 Steffi _ #teamsteffis_ww #ww_#wwghtlossbattle2018 #weightlossjourney #smartpoints #losingweight #wei#weightwatchersschland #wwlove #wwdiary #food #wwyourway #weightlossdiary #wwmädels #wwgirls #wwdeutschland #ww #wwcommunity #abnehmenohnezuhungern #teamww_2018 #sp #diet #abnehmtagebuch #weightwatchersonline #fooddiary #weightwatchers #weightwatchers360 #theflexeffect #abnehmen2018 #dinner #lunch
20 0
Мне сегодня задали вопрос "Ты что болеешь?"🤔 при этом с таким жалостливым выражением лица, что в первую секунду я растерялась и удивилась и даже не знала что и ответить 🙈 но потом я решила, на такой непонятный вопрос ответить вопросом "а с чего вы так решили?" На что мне ответили "ну ты так похудела, значит болеешь" 😩🤔 мда, логика убила просто 😂😂😂 кстати, сегодня после этого вопроса я узнала, что вся большая семья супермена думает что "я больна"🙈🙈🙈 они наверное меня уже похоронили и устроили веселые поминки 😂😂😂😂😂😂 так пора возвращаться домой и показывать им медицинскую карту , что я здорова как слон 😂😂😂😂😂 #дневникслоненка#доипосле#худею#похудела#похудею#худеющаягруппа#losingweight#fat#girl#nyc#healthyfood#healthylife#healthy#selfie#letmetakeaselfie#beforeandafter
24 1
So I’ve hit somewhat of a plateau since Christmas but I’m happy to say I’ve now lost 24 pounds! I know this is a weird victory to celebrate (instead of 25 or 30 pounds) BUT I’m officially in the 240’s baby!!!!!! (249.6) I have the flu right now, which is probably what helped me over the edge of 250 but I have a plan come Monday!!! I study fire prevention at Seneca and I have some pretty incredible and inspiring classmates/friends... they’ve been going to the gym for a year now and are basically experts, so I signed up for the gym at school and we are going to go 4 times a week together. I’m so grateful for these ladies because my biggest fear of stepping into a gym is being judged and laughed at because of my size so it’s nice that I’ll have some moral support and guidance! I hope all of you hit your 2018 goals, and this year is the year of all your dreams coming true 💜💫💪🏽 #weightlosstransformation #weightlossjourney #obesetohealthy #obesetofit #veg#veganhtloss #vegan #veganism #highcarblowfat #hclfvegan #fattofit #selflove #losingweight #losingweightfeelinggreat #bodypositive
11 1
The smells coming out of my kitchen right now are AMAZING .... I love my @spicentice rubs .... and this Ras El Hanout is one of my favs. 💕🌶🐢 . . . . . #healthytortoise #slimmingworld #slimmingworlduk #sw #ww #instafood #weightloss #weightlossjourney #losingweight #foo#foodmising #weightwatchers #weightwatchersuk #healthyfood #diet #food #healthyeating #spicentice #chicken #raselhanout #moroccan #spicy
11 0
I’m moving in the right direction! 💃🏼 ——————— Sure, it’s not a “big” loss but trust me when I tell you these little ones add up. 😉 Feeling great and happy to start the day! ❤️ Happy Friday, friends! ——————— ❄️Audrey #weightwatchers #wwboymama #wwonline #wwjourney #wwtexas #wwtx #wwhouston #freestyle #wwfreestyle #smartpoints #wwsmartpoints #wwcommunity #wwbettertogether #wwfooddiary #wwmoms #wwteacher #becauseitworks #wwmotivation #wwinspiration #beyondthescale #livefully #myjourney #gainingconfidence #healthierandhappier #weightloss #weightlossjourney #losingweight
35 1
Amazing week in Center Parcs! We always end the week in the Pancake House and I can’t break with tradition 😍😫 Had the BEST week but eaten and drunk far too much! It’ll be a massive gain this week but that’s ok! Back to it now! #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldjourney #slimmingworldfollowers #swuk #swinsta #weightloss #weightlossjourney #myweightlossjourney #losingweight #healthyfood #healthylifestyle #syns #onplan #slimmingworldfamily #slimmingworldsupport #swsupport #slimmingworldmafia #swfollowers #foodblogger #fooddiary #swfood #foodie #instafood #foodoftheday #foodpics #holiday #holidayfood #centerparcs
13 0
Endlich Mittag 😁 Und es gab Dürüm für 20 Punkte 😏 jetzt ist mir zwar ein bisschen schlecht, aber war echt lecker. Zum Abendbrot gibt's dann heute nur noch Obst oder Gemüse 😊 . . . #weightwatchers #weightwatchersdeutschland #fit#fit/a> #weightwatchersjourney #eatclean #motivation #fit #potd #picoftheday #foodblogger #abn#abnehmenohnehungern #abnehmen #fitness #gesund #foodlover #foodpic #instafood  #wwonline #weightwatchersonline #ernährungsumstellung #abnehmtagebuch #instahealth #weightloss #losingweight #fitnessfood #smartpoints #sport #healthyrecipes #healthyfood #foodblogliebe
25 1
So I’ve hit somewhat of a plateau since Christmas but I’m happy to say I’ve now lost 24 pounds! I know this is a weird victory to celebrate (instead of 25 or 30 pounds) BUT I’m officially in the 240’s baby!!!!!! (249.6) I have the flu right now, which is probably what helped me over the edge of 250 but I have a plan come Monday!!! I study fire prevention at Seneca and I have some pretty incredible and inspiring classmates/friends... they’ve been going to the gym for a year now and are basically experts, so I signed up for the gym at school and we are going to go 4 times a week together. I’m so grateful for these ladies because my biggest fear of stepping into a gym is being judged and laughed at because of my size so it’s nice that I’ll have some moral support and guidance! I hope all of you hit your 2018 goals, and this year is the year of all your dreams coming true 💜💫💪🏽 #weightlosstransformation #weightlossjourney #obesetohealthy #obesetofit #veg#veganweightloss #vegan #veganism #highcarblowfat #hclfvegan #fattofit #selflove #losingweight #losingweightfeelinggreat #bodypositive
5 0
I fancied pancakes today with my new @skinnycaffe maple syrup. I used 20g of gluten free oats with 1 egg & 1 mashed banana to add a bit of stiffness to the pancakes. They were yummy & the maple syrup is 0 sp too so I had all this for 2 sp. . . . . #wei#weightwatchersa> #weightwatchers #wwsmartpoints #wwuk #wwflex #theflexeffect #weighinday @weightwatchersuk #wei#weightlossdiary #weightlossjourney #weightlossstory #weightlossjournal #foodblog #foodblogger #wwfoodjournal #wwfoodblog #wwfooddiary #loveyourself #healthyliving #foodie #instaweightloss #weightwatchers_nichola #diaryofaweightwatcher #losingweight #weightloss #bluedotchallenge #wwfamily #wwfamilyuk #breakfast #pancakes #oatpancake
5 0