Life isn’t perfect but your outfit can be πŸ‘ŒπŸΌ #ohshiit #november23
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The fact that you're struggling doesn't make you a burden. It doesn't make you unloveable or undesirable or undeserving of care. It doesn't make you too much or too sensitive or too needy. It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all fall apart. During these times, we aren't always easy to be around - and that's OK. No one is easy to be around one hundred percent of the time. Yes, you may sometimes be unpleasant and difficult. And yes, you may sometimes do or say things that make the people around you feel helpless or sad. But those things aren't all of who you are and they certainly don't discount your worth as a human being. The truth is that you can be struggling and still be loved. You can be difficult and still be cared for. You can be less than perfect, and still be deserving of compassion and kindness." - Daniell Koepke β€’ Such beautiful words, couldn't agree more with every bit of it πŸ™πŸ» It's something I discuss with my clients all the time and it's something I very much would have needed to hear at the time when I was struggling.... // Thanks for the awesome shot @scottiehendo , we shot smth special for @unit_nine on some of my fave mats so keep your eyes peeled!
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My first complimentary HIIT Class at Lorna Jane is quickly approaching this Saturday. Message me if you're coming to sweat with me. πŸ’ͺπŸ˜€ #lornajane #HIIT #legsfordays #fit#fitt #fitgirls #deadlift #squat #girlsthatlift #girlswithmuscle #ptbyjoe #murvy #muscles #muscularwomen #healthy #fit
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Back and stabilising exercises are often left out of traditional fitness workouts. Pilates may sound simple, but it takes a lot of precision, control and really helps build the core. πŸ’ͺ
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Morning walk with the puppy ~ 2.9km..... not bad for his little legs 🐢🌞
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✨Join my Yoga & Pilates class at @lornajanecanada on Wednesday, OCT 25 at 10:30am in Gastown. Registration link in bio! ✨✨✨✨#findyourglow #van#vancouver #yoga #pilates #lor#lornajane #dowhatyoulove #findyourglow #gastown #beactive #love #lornajane #lovemyyogapants #inversions #stretch #sweat #tone #vancouver #van#vancitybabes #vancity
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Weekend Reminder!😁😍πŸ’ͺ Lorna Jane Trunk Show Where : So Cal Boot Camp - Dana Point 32932 Pacific Coast Highway, Unit 7 Dana Point, Ca 92629 Time : 7 AM - 10:30 AM #lornajane #activewear #fitfam #workoutmotivation #socalbootcamp #danapoint
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Doing a DOUBLE cleanse aka intermittent fasting! We have Hunters 4th bday thus weekend so that means CAKE!!!!
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Those morning yawns 🌈 #rainbow #mornings #coffsharbour #lornajane #jetty
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Thursday is kettlebell turdsday πŸ’ͺ😝 BRING IT ON.......decided to rest from swimming and smash this little torture device πŸ€› whoohoooooo happy today ITS NEARLY FRIDAY πŸ˜ƒβœŒοΈπŸ€— . . . . . . #kettlebell#kettlebellworkout #squats#fitness #fitspiration #fitspo #active #activeliving #activelifestyle #health #healthy #healthyliving #healthylifestyle #gym #gymlife #lovelife #livelife #lornajane #lornajaneactive #thisisactiveliving #greatday#weighttraining
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Behind every successful woman, is a tribe of other successful women who have her back.
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πŸŒ…πŸƒπŸ»β€β™€οΈβœ”οΈ Easy run as a bit sore.. Ready to stretch it out all before 6amπŸ‘ŠπŸΌ gonna be a busy day! Eat well be active be kind and shine brightπŸŒŸπŸ™πŸΌ #hokaoneone #timetofly #runhappy #tra#trailrun #trailrun #salomon #chamonix #salomonrunning #TimeToPlay #lornajane #lovemanly #thisisactiveliving #movenourishbelieve #runninggirl #utmb #bondsaus #nikerunclub #nrc #run#runnersworld #sydneylife #yogini #northernbeaches #pilateslovers #whfitspo #runnerscommunity #iin #justdoit #runnersworld #instarunners #thesweatlife #postworkout
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Start today and don’t stop tomorrow! The Palm Springs Sweat S/Slv Top features mesh panels and an open back for added ventilation while you #WERK! πŸ’ͺ🏽 Make it yours instore or via the link in our bio! #womenstechnicalfashion #thisisactiveliving #lornajane #movenourishbelieve #activeliving #lornajaneactive
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56 KG for someone who's only 157-158 cm high is also quite OKπŸ˜‰πŸ‘ŒπŸΌ #postworkoutselfie #odlo #lornajane #fueledbyherbalife
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Don’t wait for the right time! For tomorrow! For when you will have more free time! Because you will end up not starting your own thing ever! The time is Now! And if you don’t know what business to start but you have the desire to break free from 9-5 then check my bio. I opened up few more spots for online health & fitness coaches in my team. See you on the other side πŸ•Š#teamjewell ..... .... ... .. . #fitnessjourney #fitwomen #hustlemode#workoutmotivation #fitnessgoals#triangl #workoutdone #fitspiration#fit#fitgirlshealthy #gymflow#weightlifting #gymshark #lornajane#lululemon #nikeshoes #abs #flex#legday#core #fitfam#fitspo #squat #thefitmomca #cosmopolitanuk #yoga #mom #fitgirls #fitlife #blondie
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