Workout 34: my turning point. That day when I said- “I don’t like cardio” but then smashed the 💩 out of a cardio workout. When I said “I can’t do burpees” and then did burpees with a jump AND a baby push-up in my hands and feet 😳Don’t get it twisted, I still paused a bunch, my bands still rolled now and then, and I had to adjust my sliders more than once- but I FINISHED. I was determined. I fought through it. I kept telling myself how strong I am. And holy FFFFF am I proud. Can you believe in only 6 more days we’re HALFWAY DONE with this program? Time has FLOWN. And it’s not too late for you to get in on it. You know where to find me ✌🏻#obsessed #itshappening #cardio #tuesdaymotivation #selflove #moveoftheday #fitgirl #fitnessjourney #determined #fitlifestyle #716 #buffalo #buffalove #newyork #inspiration #athomeworkout #watchmeorjoinme #lornajane #underarmour #nikewomen
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@jenna_carmen_fit 💪body goals🙌 📸@christyhosking 💄@laura_potgieter 💇@jamalee555 👗👙@lornajanesa
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This week is all about recovering from completing a 43km marathon, while still training for my first big international Triathlon next week. Today, I felt like I was swimming through treacle, my arms and legs heavy in the water, yet when I finished my pace was better than it felt. It's difficult to balance. Race, rest, recovery. One thing I am doing however, is learning! Every event, every session, I learn about techniques and training.. but even more importantly, I'm learning about myself, my body, my ability. Living, loving, the journey. #triathlon #triathlete #trainingforlife #athlete #nevergiveup #nevertooold #love #garmin #strava #theonionlady #swi#swimbikerun #swim #speedo #lornajane #travel #balance #learning #recovery #wtsabudhabi @wtsabudhabi
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This is called the “birthing experience” in the buttermilks, Bishop, CA. I’ll be sharing other’s birthing experiences in my next few posts! With all the recent news about the fires at the pit over the holiday, I wish all you safe, hopefully you were able to retrieve your gear at the campsites.. . . . . . . . #climbon #bishopstrong #optoutside #bouldering #bishopbouldering #rockclimbing #climbing #climbing_is_my_passion #girlswhoclimb #womenwhoclimb #lornajane #outdoorclimbing
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No fear in white @lornajaneactive tights. All Stars at @f45training_southbuonavista this morning - @katy36b does not make it easy! But it’s all worth it in the end. 2018 is not the year for me to slack, take it easy, say it’s hard or do less than I need to. And all in white tights too - so you know I’m extra serious 😂💪🏾 • My Tuesday is coming to an end and I have done 2 workouts, had some decent food, caught up with friends, gotten ahead of my work, planned a bit of social. Now just to sleep more. I hope your week is looking good too 😉
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.. .. Because their outfits make you feel & look gorgeous ! 😊💗.. .. This made my day , Thanks @lornajaneme 💗.. .. #activewear#empoweringwomen#nourish#lornajane#sportswear#love#peace
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@ljclarkson making off-duty style look oh-so-effortless. Luxe leisure outfit perfection ✔️
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Strong ❤/ Brave spirit 🌾 #fitness #legday #activeliving #kelseywellspwr #lornajane 📷@elkiswart
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So I was showing mum my new boxing skills but watching this, I think that I’ve actually created a new dance move 😂🕺🏽💪🏽 #needpractice such a good sesh tho with the #misswestcoastaus girls @hurtlockerclaremont and thanks so much for the gloves! 🥊 @pinktankevents #pinktankevents #missuniverseaustralia @missuniverseaustralia.official
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Sometimes your wardrobe needs something new as much as you do. Shake it up with our new arrivals. #lornajane
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Part: 3 🎬 Have you been styled by one of our Active Stylists in store? 🙋🏽‍♀️ They’re trained to help you find the perfect fit for your active lifestyle. #LJShoppingExperience #ZuraidaXLornaJane
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New week, new me 🤸 Training for the Body Balance certificate was really though : mobility - flexibility - strong core & focus! All in one! Loved it 😍 It just showed me even more what an athlete should be made of to be the best version of themselves 💪 it really made me think about my goals for the next months & it just ignite the fire in me 🔥 What do you want absolutely acquire in the next months guys!? Let's motivate each other! ☀️ 🇨🇵 La formation Body Balance n'a pas été easy entre nous 😂 Souplesse - Mobilité - Gainage d'acier & Concentration ! Tout ça d'un coup ! J'ai vraiment adoré 😍 ça m'a juste prouvé qu'un athlète doit être capable de tout pour devenir la meilleure version d'eux-mêmes 💪 Ça m'a aussi fait énormément pensé à mon objectif physique pour les prochains mois & ça a réveillé une énorme motivation 🙃 Quel est votre objectif ultime pour les prochains mois ?! Motivons nous tous ensemble ! ☀️
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✨Pre-order✨ MT1612 🌷Attractive shoulder mesh tank (มี BraCup)🌷 Color : Black cherry-black cherry 💕ราคา 2,100 บาท Size 2 (XS) : ยาว 55.5 ซม. / หน้าอก 31-32 นิ้ว Size 4 (S) : ยาว 56.5 ซม. / หน้าอก 33-34 นิ้ว Size 6 (M) : ยาว 57.5 ซม. / หน้าอก 35-36 นิ้ว Size 8 (L) : ยาว 58.5 ซม. / หน้าอก 37-38 นิ้ว ( 86% Nylon Supplex + 14% Lycra ) #ชุดโยคะ #ชุดออกกำลังกาย #yogapants #yogainspiration #yogafitness #yogalove #yogagirl #yogaleggings #fitness #pilates #gymwear #gymclothes #gymgirl #sportfashion #sportwear #sportbras #sportbrand #adidas #nike #lululemon #lornajane #victoriasport #forever21 #underamour #dharmabums #werkshop #athleta #preorderkorea #seoulwears #mulawear
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Shoulders ✅ Obliques ✅ Core stability ✅ Legs and booty ✅ I love exercises that recruit more than one muscle group (they burn more calories — especially if you’re working legs!). To modify this move drop the dumbbells, decrease your range of motion on the oblique crunch, or don’t squat as low. If you’re looking to up the intensity, increase the weight or add a calf raise to the shoulder press! . . . . . . . . . . #fitness #workout #wod #shoulderworkout #obliques #core #coreworkout #corestability #workoutvideo #fitnesscoach #cpt #fitspo #strongnotskinny #fitnessunfiltered #lornajane #underarmourwomen #movement
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We all make mistakes. It’s how we come back from the mistakes that matters. Just don't give up on yourself.
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Train Hard- Work Hard 💪💪💜 @lornajaneme @lornajaneactive ❤️
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Everytime I have my hair like this all I can think of is.... @jessicaalba "girl why you duckin?" "I ain't duckin" "You duckin like a bobblehead" 😂😂 ◾ Girls that know how to ace the tight ponytail/bun please message me the tricks how to make it smooth because man it's hard 😧
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You gotta have a #goal when you #workout. I braved the looming clouds and headed for a beach walk, saw this rock and 4km later I was there. . My bladder then reminded me how small it is... another way to motivate your workout haha! . #incidentalexercise #fitforlife #fitfam #albany #middletonbeach #bea#beach #beach #whataview #lornajane #ljgirls #journeytonutrition
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Part: 2 🎬 P.S. Our products don’t just look good, they’re built using the FINEST technical fabrics & construction techniques. Stay tuned for part 3... #LJShoppingExperience #ZuraidaXLornaJane @zuraidajardine
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The cravings were real tonight, so a little improving and I got me some balance splits 💜💜 #aerialist #aerialsilks #aerialartistrygc #aerialtissue #aerialnation #beastlybuilt #aerialbeauty #aerialistsofig #aerialistsofinstagram #splits #balancesplit #lornajane
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This sports bra gives me life #lornajane
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They say a waffle is a pancake with abs. I'm pretty sure my body is glued together with Nutella 🤔💪🥞#couldbethinkingaboutdeadliftsbutprobablythinkingaboutdonuts #onedayillbeawaffle #goals
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Working on some new compound movements for Tone (Livestreamed Thursday’s on @trainerly at 6 am EST) and Barefoot Bootcamp (Live Thursday’s at 6 am and 9:30 am at @flydancefitness). No words of wisdom today...just BURN BABY BURN! 😜😜😜😜😜😜😜😜😜#flydance #dancecardio #barre #barreinspiredworkout #tone #lengthen #yogaineverything #fit#fitspiration #lornajane #lornajaneactive #fitmama #mindfulmama #fitspiration #yogalife #glutes #bootylift @lornajaneus @lornajaneactive
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C’mon ladies. Get back to that ideal weight you were BEFORE. Before marriage. Before kids. Before work. Before all those excuses kicked in. Just make a firm decision that it’s now or never. And take control NOW!! Follow @meeshaalii for more fitness inspiration 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♂️🏋🏻‍♂️ - - Credit 📸 @flaviamonzano
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what people choose to see in me tells me a lot about that person 😊 in our daily lives, looking at the same thing , hearing the same thing , or experiencing the same thing etc .. , not everyone sees the same thing , not eveyone feels the same , not everyone thinks the same, not everyone has the same opinion . . . what people choose to see in a thing , situation etc.. , how people choose to treat them gives me an important message . . . 😊 so grateful to be able to close each day with a big smile this week 🙏 thank you , arigatooo , muchas gracias , vielen dank , Dziekuje , merci , shukran jazilan for all the people that i meet each day , i talk to each day , and i joke around with each day 🙏 🙏 🙏 feeling stable with standing balances today 😍 finally becoming friends with balances ✌♥ hehe #yoga#lornajane#tokyo #grateful#appreciation#thankyou#happyday#balance#dancerpose#ローナジェーン#東京#感謝#ヨガ#バランス#handmade#手作り
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Motivation is what gets you started but habit will be what keeps you going
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