Coaching has blessed my life in so many ways and this morning I'm able to share all of this plus more in our coaching sneak peek group 💕 these are my favorite groups to run, sharing this opportunity with others truly is what I feel called to do. If it's changed my life THIS much, I'd be selfish not to share this with others. Helping others live happier + healthier lives while becoming financially and physically free is a dream job in my book. Want to be a fly on the wall? It's not too late to join and check out the videos, just comment below or shoot me a message! || #teamriseaboveit
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Need to seize more moments ✌🏼
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Not in this picture: my third suitcase and my large cup of coffee! Excited to kick off my 2018 travels...heading to Paris for 8 days to showcase our latest @sorayahennessy High Summer collection in Paris! Outfit details and suitcases via @liketoknow.it #liketkit http://liketk.it/2uj7B
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Um ARRASO 🤩🤩 mais um look divino!! Cropped ombro a ombro branco (com bojo) e pantacourt LACRADORA pink 💖💖💖💖 aproveitem a promo comprando duas peças a terceira sai com 50% de DESCONTO!!!! #tendenciafeminina #tendencia2018 #top #lancamentosummer #inauguracao #promodeinauguracao #lookdodia #lookforlove #estilopuro #lookfashion #arraso
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Daily toning moves and some bender ball for abs 🔥🔥🔥@toneitup @karenadawn @katrinaascott @toneitupnutrition #TIUteam #TIUteacher #holidayhustle #LookforLove #TIULoveYourBody @tiubreezy #accountabilitypartner 💃💃🏻❤️💘💋💖💕💪🏋️‍♀️👩‍🏫
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Sugestão para hoje 😊
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Mores e olha esse vestido, que chegou reposição na loja!!! Está de arrasar, e eu tenho certeza que vocês vão amar!!! Bora garantir seu vestido divo, então corre! ❤️❤️❤️
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Bommmm dia meninas ☀️ CARNAVAL chegando e a Tendenza já está no ritmo 🎊 com a loja LOTADA de novidades e com PROMOÇÃO especial 😱😱 #aproveitem - body liiiiindo de unicórnios super tendência 💖 e shortinho social amarração todo em elastano!! Corre pra cá 🛍🛍 #tendenciafeminina #tendencia2018 #top #lancamentosummer #inauguracao #promodeinauguracao #lookdodia #lookforlove #estilopuro #lookfashion #arraso
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Was yesterday even Friday if you forgot to post your #TIUflexfriday💪 pic? The answer is yes because any day can be your flex Friday or even Monday, Tuesday, whatever day you want! It can eve be flexing of your mind, 🍑(😉), the choice is yours 💕 After work my husband and I were too tired to even decide on what leftovers to eat so we went out to dinner which was rather nice and hell deserved it! Then we picked up most of the week's groceries at Wegman's since I'll be away till tomorrow afternoon. I'm spending the weekend with some of my old college roommates in PA and I can't wait! To kick of this fine day (swipe right) I'm enjoying this stack of waffles in all its glory and taking a rest day 😊 because my body and mind both need it. Hence why this girls weekend couldn't have come at a better time! Tomorrow we're even going to go for a run/walk since it'll be 50 degrees--woo hoo! Lots to look forward to. Well, that's a wrap here. Everyone have fun relaxing, #tiumealprep, and getting ready for week 3 of the #tiuloveyourbodychallenge 💖 I'm pumped and I hope you are too!! #lookforlove #tiubikiniseries #tiunj #tiuteam #tiuapproved #tiuaccountability #tiucheckin #tiucommunity #strongnotskinny #fitspo #progressnotperfection #tiuscientist @toneitup @karenadawn @katrinaascott
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Happy Flex Friday #tiubabes and day 5 of my #5daydetox. It certainly was challenging and I do feel so much better. I vote we do this again next year! And maybe before the #tiubikiniseries 🤔. I’m continuing the great vibes this weekend while I prep for the #tiuloveyourbody series. I’ll follow the daily workouts and just be behind in the weekly meals. I don’t want to miss out on all the new recipes! Today’s workout was an elliptical workout, daily toning moves and biceps 💪🏻 with Kat 😮#lookforlove #curlsforthegirls
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Amazing what you can get done when the little baby belle bump wakes you up at 3 am! #tiubootycall was @hilliardstudiomethod Powerful Pregnancy - felt so strong and happy afterwards! 🤰🏽Then yoga and stretching with @adrienelouise - Day 19 - Thought! Bubble bath 🛀 and beautiful meditation with @karenadawn and then...chocolate chip pancakes!!!! Happy happy Saturday lovelies!!!! 💜💕💜💕 #tiuteam #tiucheckin #tiupregnancy #yogawithadriene #tiucanada #tiuloveyourbody #lookforlove #studiotoneitup #hsmpowerfulpregnancy
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PROMO é vida, e as #JellaLovers amam! ❤ Aproveitem! 😉👏 📌R. Gen. Osório, 626 📌R. Gen. Osório, 228 📌Novo Shopping 📌R. Álvares Cabral, 476 📌R. Américo Brasiliense, 617 📌Shopping Iguatemi #JellaModas #Tendência #ModaFeminina#JellaLover#UseJella #moda #looks#instafashion#inspired #beautiful#CompreJella#ribeiraopreto #makeup#hairstyle#lookforlove #fas#fashion#fashionista#fallfashion #modafeminina#welove #estilo#top#street #style #clothes#girls #fashion
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love for boots. ❤️
354 1
Boom dia!! E hoje é sábado, dia de garantir os looks e arrasar no final de semana de Maria Amore!! Meus amores, olha que saia delicada, a estampa está muito linda, bem romântica, tecido crepe de malha! 😍
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Camicia in raso 36€, disponibile anche in bianco! #modestorestyle #instafashion #loo#lookove #look #outfitoftheday #lookforweekend #fashion #raso
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Ultime taglie!!! Ottimo acquisto in vista della primavera🌸🌷🌸 #modestorestyle #saldi #lookforlove #outfitoftheday
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FRI-YAYYY!🙌 Such an amazing date with my man! We made steak and maple walnut Brussels sprouts for dinner together and than went ice skating!! Just a perfect day!❄️⛸ 🍑BC/ Daily Moves + 1 1/2 hours of skating !! 🌓M1/ Java Peanut Butter Smoothie ! I used @califiafarms cold brew and it was YUMMY👅 🌓M2/ Chocolate Beet Muffins 🌓M3/ Leftover Moroccan stew with quinoa + 1/2 avocado 🥑 🌓M4/ Cereal & chia seed pudding 🌓M5/ Steak and Brussels sprouts! I’ll be having a couple pieces of dark chocolate too🍫 — Have a great weekend to all my friends and family! Stay safe and Drink that glass of wine- you deserve it! We kicked week twos ass🔥🔥 • • • #tiu#tiuyeg #tuyyc #tiucanada #transformations #tiuholidayhustle #tiu #tiunutritionplan #fitness #tbt #goals #motivation #recovarynotrelapse #tiucheckin #tiuapproved #tiumotivation #tiusweets #tiuteam #tiumealplan #2018goals #5daydetox #lookforlove #tiuloveyourbody
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Had a great Friday. I was so sore from DM from yesterday I took today as a rest day. Had a nice dinner out with the hubby to- fish tacos in lettuce cups! #tiunj #tiugirl #lookforlove @toneitup @ariella_tiu
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This week’s workouts in Studio Tone It Up have included some of my all-time favorites. 💕Today’s Friday Flow + Tone was a premium workout from the 8 Week Look For Love Challenge last January. That challenge gave me the best delt and back muscles that I have ever had! 🏋🏻‍♀️ This January, I‘m really staying focused on core strengthening exercises. This is one of my favorite moves from today’s workout and it also helped me practice stacking my shoulders. 👍 M1: Coffee Smoothie // M2: Apple with Cinnamon // M3: Kale Chopped Salad (with 1/2 avocado for a calorie add-on) // M4: Salted Caramel Tone It Up Bar // M5: Sautéed Shrimp with cabbage slaw and roasted sweet potatoes.🍤 Failed on my water goals, but otherwise, I crushed this Friday!! 👊💥 • • • #tiucheckin #tiuteam #tiuflexfriday #tiuloveyourbody #TIUMN #studiotoneitup #fitness #fitnesschallenge #lookforlove #toneitup #TIUmom #tiucommunity #yoga #yogaeverydamnday @toneitup @karenadawn @katrinaascott @toneitupnutrition
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O look do #des#desencalhameulookal de hoje quase que esqueço kkkkkkkkkk Mas antes tarde do que nunca ne?! Kkkkkkkkkkkk Infelizmente hoje será meu último o dia de participação dessa semana. . Domingo vamos lançar outro #desencalhameulook então continuem seguindo nossa #️⃣ esse fds esta livre pra você usar ou não o floral do desafio ❤️ . . . . . . . . . . . . . . . . . . . . #look #lookdodia #lookinggood #ootd #hithelookface #inspolooks #lookforlove #desafiodamoda #modabrasil #instamoda
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Para sextar com estilo, aquele macacãotop show da @tndjeans_atacado , parceira nova, e que já ganhou meu 💛
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Uma paixão por esta calça ❤️#calcaenvelope #lookdodia #pho#photoeday #photo #lookforlove #fashionblog #fashionista #moda #style
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Short amarração todo em elastano, veste muitooo bem 💖 blusinha básica bojo - look pra usar no dia ou na noite e arrasar 🤩🤩🤩 #tendenciafeminina #tendencia2018 #top #lancamentosummer #inauguracao #promodeinauguracao #lookdodia #lookforlove #estilopuro #lookfashion #arraso
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Ripple Laguna 🌿 Estampa linda de mais p/ vcs meninas 🧜‍♀️caimento super 🧜‍♀️Qulidade super 🧜‍♀️bojo removível 🧜‍♀️calcinha double 🧜‍♀️Empina Bumbum ........................................✅vendas Whats📲(11)95123-0991 🧜‍♀️Vestindo Sereias 🧜‍♀️ ................................. ....................... #beachwear#paradisepier#bohochic#amazing#summer#lookforlove#brasilianbikini#beachgirls#followthesun#reefpack#almafemitem#wavesfordays#ocean#goodvibes
229 1
E quem não ama vestido longo?? Mores esse modelo foi um queridinho da loja!!! Olha essa estampa com a cara do verão, tecido leve, bem fresquinho, com movimento perfeito. ❤️❤️❤️
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Jovialidade,modernidade ,sem perder a elegância, peças avulsas. 👏🏻🖤🔝. . #moda #looks #inspired #beautiful #ootds #elas #fashion #lookforlove #welove #estilo #top#top #street #style #clothers #girls #modafeminina #garota #body #instafashion #top #hairstyle
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••• Esperamos Vocês!!!✨✨✨ Com varias novidades e muita promoção para sair daqui mais linda ainda!!!!! / Sábado 10:00 até 14:00 ▪️Ribeirão Preto ▪️Eliseu Guilherme 614 ▪️enviamos para todo Brasil ▪️vendas cartão a distância ☎️(16)3234.5745 📲Natalia: (16)99777.5290 📲Andrea: (16)99105.0301 📲Joaquim: (16)99747.5229 📲Camila: (34)99236.3994 . . . . . . . #moda#looks #instafashion #inspired #beautiful #ootd #ribeiraopreto #enviamosparatodobrasil #elas #makeup #hairstyle #lookforlove #fas#fashion #fashionista #fallfashion #modafeminina #welove #estilo #top #street #style #clothes #girls #fashion
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Boa sexta princesas!!! Com este look lindooo😍 Body de arrastão deuso 79,90 e nossa saia maravilinda❤️com essa fenda LACRE 199,90. * Body: P/M (forma pequena) Saia: P/M/G #lookforlove #lookfashion #lookdesexta #tendencia2018 #verdemilitar
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Well this challenge is not going as planned. I’ve been in the hospital for two days with a throat infection. No drinking or eating for me. Life sucks. Hopefully I’ll be discharged this weekend. Ready to go home to say the least.
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Nosso novo número do cadastro!!!tivemos um problema com número anterior a dois dias não respondemos nenhuma mensagem , se você enviou e não foi atendido ou nao concluimos atendimento , por favor chame nesse novo número
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➕#instacabine...✌🏻...Parce que je ne quitte plus mon petit bijoux, mon sac de l'amour...😍... @gucci...Petit comme moi...🙊et tout ce qui est petit est mignon... 😂 💗Doux week-end...💗 #pic#picoftheday#picofday#picoftheweekend#picoftoday#instalook#gucci#guccibag#guccigirl#lookoftheday#lookbook#look#lookbookmelove#lookforlove#lookfashion#shoppingonline#shoppingaddict#shoppingday#shoppingtime#like4like#likeforfollow#likeforlike#weekend#weekendoff#weekday#weekends#friday#fridaymood#fridayvibes... . . . . . . ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ « тυ ρєυx мє fαιяє qυιттєя мαиhαттαи мαιѕ ραѕ мєѕ тαℓσиѕ αιgυιℓℓєѕ ʝє яєgяєттє. » мιяαи∂α (ѕєx αи∂ тhє ¢ιту) ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ . . . . . . @mango @goldengoosedeluxebrand @jalousesclermont
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