Look at those meat beaters lol. #arms #fitness #swolemate #liftlife
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It’s been a while since I’ve posted, but back at it again. Busted my PR with this. 525lbs. for 3. Nowhere to go but UP!!! #lift #liftheavy #liftlife #lifestyle #fit#fitness #fit #fitspo #fitspiration #hea#heavyl #heavy #bea#beast #beast #sizematters #liftbig #gobigorgohome
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always bumping into something or about to... still doing amazing lol
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What iconic movie is this dance lift from? Comment your guess 👇🏽 below and check my 🤳🏼 story for the answer. 😂👌🏽.
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6th set banging on that 185lb over head press. Wanna give a huge shout out to lil bro @galestorm34 for doing the 185 once after doing 5 sets of 165lbs. Goal is 225 for 3-5 reps in 3 sets. Hopefully hit that in 2 weeks or less lets get ittttt 👈💪💪💪 Shoulders are wrecked 😓😫😥 #fit#fitnesssta . . . #instafit #crunchfitness #fitness #goals #fitlife #bodybuilding #igfitfam #exercise #workout #workhard #instafitness #gym #gymlife #gymrat #motivation #dedication #form #train #trainhard #lift #liftthat #liftlife #gains #gainz #shoulders #delts #ohp #overheadpress
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Wednesday’s training was rough. I my body was feeling everything. Also, it’s very hard to breathe when you’re congestion af. 😷 @stefanrueda @uproarweightlifting @unitedlifters @rehband @onyx_straps#humpdaywasroughday #snatch #fightforeverylift #weightlifting #olympiclifting #liftlife #rehband #croptop #fitlife #htx #itme #girlswholift #strength #gymrat
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A well balanced and proportioned meal isnt just for losing weight and getting those gains you strive for. It’s good for your general health! In order for your exterior to look great you have to provide your insides the proper nutrients! No dieting here. This is my lifestyle . . . . #HASHTAGLIFT #LIFT #MEALPREP #PHYSIQUE #DOYOUEVEN #ORGANICFOOD #MUSCLEMODELS #ATHLETE #GYMTIME #LIFTHEAVY #LIFTLIFE #LIFTLIFESTYLE #FITNESSLIFE #FITNESSFAM #FITFAM #GYMSHARK #GYMADDICT #SHREDDED #GYMWEAR #FITNESSWEAR #GYMLOVE #GYMJUNKIE #LIFTINGWEIGHTS #NUTRIONIST #GETFIT #FITSPO #WORKOUT #HARDWORK #PREPLIFE
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Watched Fed Up today on Netflix and it’s actually a good place to get some basic knowledge on the government in regards to the food industry, our children’s health, sugar in foods, what insulin is and how your body responds to high sugar intake over time, etc. I would recommend this for anyone that wants to learn a little about processed foods and how it is effecting our health. . . #fitmom #fitmoms #momswholift #fitchick #fitchicks #girlswholift #girlswhosquat #girlsthatsquat #girlswithmuscle #workhardplayhard #fitness #healthylifestyle #healthyfood #food #gains #gym #gymlife #foodie #lift #lovelife #liftlife #fitnessgoals #igfitness #realtalk #learning #bestrong #future #netflix #wholefoods
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Thursday vibes☀️🍑☀️ #sunnysideup
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