Building your life story with your best friend, best team mate, twinsie, irreplaceable lover and accomplice... has no price.💑
Having your best friend by your side must be the easiest decision to make. 🌻🤓
Someone with who you don’t have to explain yourself because you are both on the same page.📖
A special person with who you can share each other’s happiness and cares genuinely about you.😌
Somebody to grow hand and hand with, motivate each other and you can look at and think is the hottest and greatest human in the world.😍
That’s the description of the ideal relationship for me.🙃
What is an ideal relationship for you?
What are your needs?
Are you aware of those?🧐
We may be use to the physical obstacles that can complicate our fitness journey - but mental blocks are one of the biggest things we all need to overcome in order to maintain a healthy lifestyle. When we had the opportunity to talk with @tim@tim@timothylamont about his fitness journey he told us about how he was able to overcome. “On my journey, which is far from over the biggest obstacle faced and still face is the mental blocks. You get going, you do everything right, the weight starts dropping, fat is burning and then you hit a wall and don't know what to do. You have to get your mind on track with your goals and understand its a process and a journey. We make mistakes but cant let them hold us back. I recommend that anyone who wants to start a journey is to first set attainable goals with diet and exercise. Let small goals add up to big goals. Understand everyone's body is different and will react differently to the new regiment. Stick to it and don't give up, no matter what, KEEP GOING.” @timothylamont is absolutely right! When you hit road blocks or make mistakes you can’t let them to become part of your identity and how you view yourself! Be encouraged friends! If @timothylamont can achieve his goals naturally - you can too!
Struggle with lat engagement and proper firing of lat muscles? Try this positioning and hand placement on a Plate Loaded Lat Pulldown machine 👌 Keeping your chest firmly placed against the body pad and head/neck neutral, achieving a full ROM and really concentrating on a slow/controlled eccentric movement. Your lats will be screaming 🤘💀🔥 Thank me lata! 😎
Hope everyone is having a badass week! 😜
Did you just finish your hardcore Training? AMINO 22 is here to help you from breaking down your muscles 💪 #gnastrong ********** get your Now at, www.gonaturalathlete.com