😍😍😍😍
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Fitness is a lifestyle 🔥🔥🔥🔥
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So honored and what a privilege. Thanks for the trust @lif@lifechannel70 . #SoliDeoGloria #HBTN #gitu . #RepostSave @lifechannel70 with @repostsaveapp ・・・ Happy Sunday everyone! Ini dia nih renungan 5menit terbaru di Life Channel. Meski singkat, tp pesannya ngena bgt deh. Jgn lewatkan yaa, sesaat lagi hanya di Life Channel. . . #lifechannel70 #bijisesawi #sunday #tvprogram #newprogram #salt #light #inspiration #motivasi #transformation #lifechanges #bible #holyspirit #lifestyle #young #family #everyday #renungan #5menit
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Great pump after triceps / biceps! ✅💪🏾 ———————————————————————————————————————————————————————————————— #nodaysoff #fitnessmotivation #2018 #trainingday #triceps #workoutmotivation #workoutfit #lifecoach #lifechange #lifechanges #suceeded #dedicatednutrition #grindnow #roadlesstraveled #soutbend #fitnessgoals #gymfloarmy #grindhard #inspiredaily #nutrition #bodytransformation
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it’s not about the things in life that happen, it’s about the people who support you through it ♥ ♥ ♥ #earlyfamilyday #familyday #support #lifechanges #lifechangesfast #lifethreateningsituation #happytobehere
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Health is wealth 🙌 SUBSCRIBE TO MY YOUTUBE CHANNEL HATER CAPITAL TV NOW LINK IN BIO CHECK IT OUT ✊🏾 Booking management @x.y.n.e.ent Follow me @jamhaitian
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Switch your mentality from “I’m broke and helpless” To “I’m growing and healing” ... see how fast your life changes, for the better. #goals #lifechanges #happiness
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Australia/New Zealand DōTERRA BoGo is coming to you! 🙌🏻Have you wanted to switch your family to a more natural life style but didn’t know DoTERRA was in your area? PM me and I’ll give you all the details. We can get these BOGO deals in your hands. By joining my team, you gain education on how to use oils and daily tips. 💜 #essentialoilsaustralia #doterraaustralia #naturalhealing #getstartedtoday #lifechanges
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02 February 18, 2018 here’s to year 8 of #jum#jumping Ohhhh how life has changed over the past 8 years but I still believe #cantbeagrumpwhenyoujump #8years #jumping #jumpshot #ilovemybabyboy #ilovemydog #ilovemylife #lifechanges
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The amount of love I have for this kind hearted loving man is overwhelming sometimes. To go from a shitty marriage to a loving respectful relationship means the world to me and my physical and mental health. #love #lifechanges #loveafterdivorce #bestdaysofmylife #mentalhealth
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There needs to be better reinforcement for littering or atleast better signage here in Hawaiʻi...I see trash thrown on the side all time. How can we make a positive influence on People and their actions? Before we know it, it may be too late....#nevertoolate #lifechanges #zerowastegoals #bethechange #Howdoesthelandfeel #landfeels #plasticisland #ʻaʻoleplastic #zerowastehawaiianislands
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With this thunder in your heart and melancholy in your art, there is something completely satisfying about the way you live this unpredictable L I F E. • • • • 🕯🕯🕯🕯 • • • #MacosFest #lifeincolor #lifejourney #lifechanges
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Preparing for battle 💪🏼 If anyone has any recommendations for some good vegan meal ideas please let me know!! #vegan #water #jesushelp #prayers #weightloss #healthylifestyle #lifechanges
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Someone had a good day. #sampsonandfriends #lifechanges #whatsnext
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That bloated belly tho 🤣 a few more days of clean eating and it'll be gone.. Even though I worked a crazy shift last night and just wanted to stay in bed I woke up and got 'er done! I feel better for doing that. It's not about perfection. It's about consistency. 1 hr and 25 minutes of HIIT. 🙂💪
25 1
And suddenly you know... It’s time to start something new & trust the magic of beginnings . That moment you realize that what you’re experiencing will change your life, is a moment you won’t forget. #irispice #irispicebelongstokf #lifechanges #embraceyourself #lovewithoutlimits #confidentwoman #warriorsoul #37andlovingit #caribbeangirlsrunit #adventurer #bohostyle #bohochic #boholife #roadtriplover #nomad #freespirited #freesoul #gypsysoul #gypsylife #lovetobedifferent #creatingmemories #agypsyatheart #sandyfeet #nature #photoshop #naturelover #fashionista #bohemiansoul
17 1
Ever give up. Work hard and be your own champ! #lifechanges #goals #45daychallenge #transformation #champion
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Day #1 Signed up for my first ever gym membership today 🤗🤗 Spent 90 minutes in the pool first up🏊🏊 Cant complain - everyones there for the same reason. Tomorrow ill be back for a class. Sienna loved crèche, that made it easier 😄 Just my luck too, it was zone swimming carnival on the first day i decide to go in 😣😌 Apparently, its not normally that busy... geez #herewego #ymca #fitnessgoals #mylife #biggertrapsthenjames #eventually #bepatient #swimming #lifechanges #goodthingscometothosewhofuckingworkhard #startofsomethingnew
12 1
It’s never too late to start something new, to challenge yourself or change your life 🙌🏼 #2018istheyear #unilife
20 19
Inspired by transition. Rewarded by change. #transition #transformation #lifechanges #lifelessons
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First beach day of the year was a success🤙 • • • • • • • • • • • • • #heathylife #healthylifestyle #paleo #vegan #changeisgood #happygirl #lifechanges #evolving #mealprep #gym#gymlife #beach #adventure #gym #florida #floridagirl #paleolife #veganlife #veganism
16 1
🎶should’ve stayed were there signs I ignored, can I help you not to hurt anymore, we saw brilliance when the world was asleep there are things that we can have but can’t keep, who cares if one more light goes out in the sky of a million stars🎶 : I’m so numb I can’t even cry when I know I need to😭 : I hope you had/have a good day and please be your strongest I know you are strong your get threw what ever your going threw it may take a while take small steps if you need to but your get out of it❤️ : : #quotes #lifechanges #quotestoliveby #dailyquotes #instawords #quotedaily #positivelicious #quotelicious #quotesaboutlife #qotd #motivationalquotes #tryingquotes #quotess #quotesonlife
5 1
I’ve done A LOT of soul searching this last month. 🙏 Devoting my time to being happy and present for my family. I’ve been making an effort to me more patient, more empathetic and less worried. My mission has been to pull through for my kids even during those days when I feel really low. With the help of my family, the PPD program at MMC, my 80 Day Obsession group and lots of personal development, this is the happiest I’ve been in a really long time...and it is showing in my family life 💕 Sure there are bad days where I feel really low and there are plenty of bad situations that have happened, or will happen, but I am coping so much better than I was. Life is crazy and there are a lot of uncertainties but it feels so good to look at the bright side of things. It feels so good to be the light for my children. 🌟 So if you’re going through a struggle with anxiety and/or depression, just know you are capable of pulling through it! You are capable and worthy of being happy. This feeling of dread, overwhelm and hopelessness DOES NOT have to last forever. If you want more info on personal development tools I’m using or even just to vent or chat please feel free to message me! I’m always here for you even if you’re a stranger. You don’t have to go through this alone 💕 #ppd #ppa #ppdawareness #happiness #happinessispossible #youarecapable #personaldevelopment #lifechanges #mindbodysoul #80dayobsession #momlife
33 2
Well.. this is my new home gym! 💪🏻 . . ✅We are moving back to Lex! ✅Edwin accepted a police officer position in Lexington 🚔 ✅I’ll be going to school in Kearney ✅I accepted an awesome job at a clinic here in town. ✅we are getting a puppy 🐶 . Apparently we like to make all of life’s big changes at once! We are so excited for this new adventure, being back in the same town as family and friends is going to be so nice!
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Her real makes her rare.-Mark Anthony👌swipe for more pics.👈#ootd #asiansimplyfilipina #enjoylife #embracelife #lifechanges #bethechange #positivevibes #bethankfulforthelittlethingsinlife
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🇵🇹 E foi assim em mais um ensaio dos Gurrelieder de Schoenberg! Exigente, mas música maravilhosa! Venham até à @cas@casadamusicaporto dia 24 às 18, para um concerto maravilhoso! Até amanhã! Durmam bem ❤️ 🇬🇧 And it was like this in another reharsall by Schoenberg's Gurrelieder! Demanding, but wonderful music! Come to @casadamusicaporto from 24 at 6pm for a wonderful concert! See you tomorrow! Sleep well ❤️ #boanoite #goodnight #fee#feelinggrateful #gratidao #thevoice #thevoiceportugal #thevoicept #sergiosousamartins #sergiosousamartinstenor #inpursuitofhappiness #lifegoals #feeling #feelingstrong #metas #novasetapas #tenor #operasinger #operalife #searchponderandpray #lerponderareorar #studymusic #estudarmusica #lifechanges #mudancasdevida #gurrelieder #arnoldschoenberg #schoenberg #corocasadamusica #orquestrasinfonicacasadamusica #casadamusica
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My best friend and I are embarking on a new journey together and are here at the bookstore (gosh I love brick and mortar bookstores) doing our research...... We both have things we love that we want to break our unhealthy relationships with mine; sugar & meat & hers; carbs and meat. I love a big juicy burger but have drastically cut back my ret meat consumption this last year and imagining my life without a Dr. Pepper (w/ a slice of lemon please and thank you) in it is terrifying. More terrifying though, is the bad bad bad stuff that is happening to my body when I consume it that I don’t even know about. I like sugar, he’s been my homeboy (yes I’m gonna bring that word back) & Ive tried to break up with him before but he’s a sneaky little bugger and is stealth! I’m one Netflix documentary or nutritional article away from an anxiety attack over it. It’s flooding in at me from all directions! Bah!!! So, instead of continuing to bury our heads in the sand we’re taking action and doing it together as a mini support group of sorts 😂 Wish us luck... I feel like I need to pull out my Jedi powers here. “These are not the sugars and carbs you are looking for” . . . . . . . . . . . #sugarismyhomeboy #ChangeIsScary #cleaneating #HowNotToDie #intimidated not gonna lie, but would way way rather just not die 😂 #DrPepper #healthychoices #instahealth #eatclean #lifechanges #guthealth #EatTheRainbow #wellness #nutrition #unhealthy to #healthylifestyle #yoga #meditation #healthtips #determination & #education #sundayfunday #BestFriends #TrustThisGirlWithMyLife #plants #MyBodyWillSurelyGoIntoShock #humor #flawesome #InstantPot #newbies
23 1
You ready? If you've ever wanted to get your finances in order, pay off debt, save money and build real wealth, it's time to join the movement. This accountability program is for YOU. It takes work but if you are committed you’ll be making major life changes! . Visit https://www.clevergirlfinanceacademy.com to check it out or click the link in my bio! Get started on the path to financial success today! #clevergirlsknow #accountabilitypartner #financialfreedom #financialgoals #saving #moneygoals #freedom #lifechanges
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🙌🏻Believe in Yourself and Conquer Every Challenge in your Way!🇺🇸💪🏻#BeBetter #LifeChanges #DoItForYou #BeBlessed #NoOneHoldingYouBack #NeverRegret #AcceptAllHardships #BeStrong #StepUp #GoGetHer #ShowTheWorld #ShowPeopleYourTrueInnerStrength
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Finally! New blog post! Writing this bad boy was quite the process. Lots of stuff has been going down lately! 🙄🤔🤭 . Check it out via link in bio and here: https://thehealingcontinuum.wordpress.com/2018/02/18/on-self-love-relationships-narratives-change-paradoxes/ . Original photo by @edwillpike Model is yours truly. Location: Parque das Nações, Lisbon . #blogger #writer #lifeexperiences #selflove #relationships #narratives #change #paradoxes #quotes #rumi #photography #model #lisbon #lisboa #parquedasnações #gay #queer #lifechanges #truth #insights #therapy #healing . #feel #love #grow #connect #thehealingcontinuum
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I won a ☕️ woohoooo!!! It’s that time of the year when it’s win-win-win with roll up the rim from Tim Hortons. I’m so happy 😁😀, not that I won a 🚗 or💰 but hey for a person who only won once in her life, this is a big deal & I’ll definitely celebrate my winning a ☕️🙃☺️😊. My family, friends, colleagues even my patients would be casually having coffee,roll up the rim and 💥 they won something and on the other hand there’s “me”.......long pause & .........sigh...... no comment😿. So yes I’m excited, I’m wondering already should i have a small,medium, large , a double-double or black, does a latte count as a☕️ in this case or no🧐🤓🤔, can I have a cream topping and stuff drizzled 😂, my my my it’s not easy winning or getting something free🎊🎉. There it is Sunday here in Toronto, ☀️ shining away melting the snow ❄️, I should NOT be having Timmy’s today, I really don’t know why but I always associate Tim Hortons with weekdays for those busybody workaholics who don’t have time and just grab and go. That was me once upon a time and then my life changed, I got married and had kids .....then now I have other breakfasts but weekends are reserved for not-so-healthy breakfasts 😬. I’ll talk about that some other time ☺️. For now “I WON A COFFEE”. Comment on your wins!!!!! .. P.s. I’m not even too much of a coffee person🤭, I have it like once in a blue 🌙 , I’m a 🍩 person actually a tim-bit person, I remember a mentor of mine telling me “you’re not Canadian enough until you chug down coffee, and so yes I do now sometimes.. but today who cares if I do or don’t I won hahaha . . #rolluptherim #timhortons #to #markham #iwon #freecoffee #didireallyjustsaythat #luckyme #thankgod #hahaha #didntwinthecar #dontdrinkcoffee #whocares #doubledouble #blackcoffee #iwonder #celebrate #sundayvibes #workaholics #onthego #whatdidyouwin #goodweathertoday #married #kids #eatproper #lifechanges #allsgood #👍 #iamcanadian #donutsandcoffee
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When you walk out of a session and see two of your students reviewing their notes together 😍😍 this is what it's all about. Their future marriage is going to be lit!! #lifechanges #touchme2018 #tmmc2018
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