'Cas it's HUMPDAY and we wanna see you SHAKE-IT! Hump-day line up? Straight FIYA 🔥 . ✖️5:30pm @stephii_higham + @crueltyfreewithme (Stax 50 including 2 boxing inspired weight tracks brought to you by @thesweatscience) ✖️6:30pm @hcasp (HELLOOOO⚡️⚡️) ✖️7:30pm @shane.fortner ☄️💥 These babes?! 👯 @lkelll + @alexzilkie (a couple of our FRESHEST instructors that'll be hitting the schedule so soon 💃🏼💃🏼) . . #STAXCLUB #letsmisbehave
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The real deal is happening tomorrow 5:30PM @thesweatscience is teaming up with @staxcycleclub to put y’all through a hella good burn. Come ride with @mackenziejeen and myself for a killer team teach ... she’ll be teaching two boxing inspired weight tracks! Which will be absolute 🔥🔥🔥 Bikes are filling fast, get on one! www.staxcycleclub.com 🚲🥊 • • • • • #staxcycleclub #thesweatscience #optimumnutrition #sponsored #spin #wor#workout #sweat #train #work #fitness #healthy #lifestyle #spinstudio #yycfit #calgary #yycfitness #dedication #inspiration #instagood #picoftheday #instadaily #love #community #staxonstax #letsmisbehave #letswork #music #vibes #muscles #cardio
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✖️ This journey has been so humbling. It’s been an incredible experience filled with lots of sweat, lots of laughs, lots of hard work and dedication, with all the feels, with many amazing individuals. To have the opportunity to become part of something so amazing fills my heart with joy and it has been absolutely remarkable. Spin is something that sets my soul on 🔥 and empowers me every time I’m on that bike, to put all my passion and love into this journey, while riding alongside my gal pals, riding alongside inspiring motivators, is amazing in itself. Thanks again @staxcycleclub and @melgalaviz. 💙🖤 (📸: @kaylee.e.p ) #sundayfunday #letsmisbehave • • • • • • • • • • • • • #staxclub #staxfam #OGbabes #auditions #fitfam #girlboss #bossbabes #spinbabies #friends #hustle #grind #beastmode #love #laugh #smile #grateful #passion #lululemon #chaseyourdreams #befearless #thesweatlife #sweat #spineveryday #spinfam #yyc#yycfitness #yyc
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All the feels today💥 So much love for everyone who went through this journey with us, all the sweat, all the muscle spasms, and all the feels ❤️ Thanks for being the best spin mama @melgalaviz 🚴🏼 So much love to the @staxcycleclub fam 🙌🏻
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BOYS ARE BACK IN TOWN 👏🏼👏🏼👏🏼 @dorenzohudson @rj_dixon_esq #STAXCLUB #letsmisbehave
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WORK HARD ➕ PLAY HARD It's simple, it's the mantra we live by (day in, day out), and we back that shit up with the toughest classes with ALL the vibes. Don't believe us? Try us ✌🏼 First class free promo ends November 1, 2017 #STAXCLUB #letsmisbehave 📸 @modulecreativeagency + @beedee_
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Working on some super fun art for an awesome event 🎉🎉👯 #cabaret #burlesque #artwork #sayoui #letsmisbehave #campkoodle
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Steve told us to behave ourselves. With no hesitation and no pre planning, Summer and I instantly did this... #redheads #horns #divilishlycharming #letsmisbehave #whoeversaidblondeshavemorefunhasclearlyneverbeenaredhead
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I’m not cut out for the straight and narrow life..... #letsmisbehave #troublewithacapitalT #typicaltuesday #dambadintentions
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