Ate burgers this weekend? It’s Ok, We did too! Get into our group fitness classes today and expect to burn excess of 600 calories 🔥
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Super Saturday Success! After such a great day we are extending the membership sale till tomorrow! 🎄 💎$0 to pay till 2018! See @josieliftsthings and @natahliataborek tomorrow! We are open 9am till 3pm specially for this offer!
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Swipe Left 👉🏼 Sydney’s Most Iconic Gym Super Saturday kicks off at 8am! This event will be massive! So many brands and businesses will be here! Loads of freebies! Food Trucks, Coffee and Free Seminars! Don’t miss it! 💪🏽
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Saturday is the big day! - The gym will be open to all! - -Free Entry -Free Classes -Free Creche -Free Seminars -Free Giveaways - First 20 new people through the door receive a rileys gym goodie bag! - First 10 People to sign up on the day receive @vit@vitaminkingaus showbag valued at $50 - We have some amazing brands showcasing on the day giving away free samples and taste testing: @vitaminkingaus @ironexecutive @hannasfitnessmeals @asncastlehill @aust_sports_nutrition @bodybeyond @outlast_nutrition @mightymacromeals @doterra @bigpapasfoodtruck @grindnpresscoffeecrew - Don’t miss it! Starts 8am!
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Don't put yourself through unnecessary stress when selling your home. Give us a call today (02) 9686 3999 to discuss how we can achieve the best result for your home in a quick and timely manner. . . . . . . . . . . . . . . . . . . #harcourts #betterinblue #sydneyrealestate #realestate #realtor #baulkhamhills #winstonhills #castlehill #bellavista #westpennanthills #pennanthills #cherrybrook #northwestsydney #wes#westernsydney #lalorpark #sevenhills #northmead #beaumonthills #glenhaven #glenwood #property #sydneyproperty #househunting #selling #daysonmarket #westernsydney
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Let nothing hold you back! @alessandro_bandiera making no excuses here!
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Join NOW - Pay NOTHING till January! Plus ZERO Joining Fee. - Includes 24/7 Access, Child minding, Group fitness classes + more. - Your goals for 2018 start NOW!
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This Saturday @fran_willis will be doing a special Infusion Group Fitness Class! - 💎11:30am in the Rileys Gym Classroom If you have ever wondered what our group fitness classes are like this will be a taste of a few different classes all in one! This is your best chance to get the full experience and see this amazing facility on display! The Rileys Super Saturday is open to everyone and free entry to try out the gym and group fitness! Come in from 8am!
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We love couples that train together! Group fitness or Personal Training it’s always more fun with a partner!
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Officially the first day of summer! ☀️ Who is ready for it? Here at Riley’s we are excited! Bring on the gains and good times!
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Using the power of many to keep you motivated! 💪🏽 Team HIIT Training classes are designed to make burning calories a team effort! High energy and pushing each other to new levels is what it’s all about! Come be apart of the actions and try out a class! - We have Team HIIT on: 6am Monday, Wednesday and Friday 9:30am Tuesday and Thursday 8am on Saturday - Creche available with booking 👨‍👩‍👦‍👦 Contact us for a free trial! 💪🏽
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Did you know we have a fully equipped functional training area? Including an Astro Turf area with sleds, battle ropes, assault bikes and many heavy balls and kettle bells. The functional training area is a great way to change up the cardio grind! 📸 @japesd
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Our Monday pump class are great to help stay in shape and get fit for summer! - How great are these ladies looking?! - Come join the fun Monday’s 9:30-10:30am pump class or check out our other group fitness classes! All included in your membership 👌🏽
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Create a good habit that you will improve your life daily! 💪🏽🔥 It only takes 21 days to start a habit, once it’s a routine it’s a lot easier to keep doing!
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Introducing our newest athlete @jimmojimenez Now a rileys gym and ASN sponsored athlete!
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You may have noticed our new and upgraded hydration bay 💧 - Another instagramable corner of the gym 📸 - As we grow we are improving this already amazing facility and we are only getting started! 💪🏽
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Rileys Gym is having a Super Saturday!! Free Entry to everyone on the day to train or take part in the classes and event. We will be having local businesses and brands coming along to showcase their products and services along with some free samples and special membership offers over the weekend. Door Prize on the day and many other giveaways. Come along train and check out the fastest growing gym in Western Sydney!
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Our new boxing and conditioning class is aimed to burn calories while learning how to punch, kick, elbow and knee! With full body drills to improve cardiovascular and muscular endurance! 💪🏽🥊 We now have Wednesday Morning class at 10-11am Along with our Tuesday 7pm and Thursday 6:30pm class! Come along and box your way to being fit and healthy!
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27 Kabarli Road, Lalor Park SOLD! It was previously on the market with another agent for 3 months! I sold it in just 1 week 😎 another very happy owner #lalorpark #harcourts #realestate #realtor #realestateagent #betterinblue
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We are always open! Did you know Rileys gym has 24/7 access? Whether you are an early riser or a night owl our memberships include access to the gym anytime! Day or night! 🌇🌃🕑
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It’s not about being the best, it’s about being consistent 🥊 #mondaymotivation 📷 @japesd
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6am Team HIIT Training starts tomorrow morning! This is a 45min high intensity interval training session, aimed to burn fat and get you moving! We have introduced new 6am classes this week on Monday, Wednesday and Friday for those early rises that want to start the day off with a win! Check out the new timetable on our Instagram or Facebook page and save it to your phone 📲
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✅2000 square meters of gym floor ✅Over 70 Machines- ✅Functional Area ✅Leg Bay 🏋🏼‍♀️ ✅Women’s Gym - ✅Boxing Bag Rack - ✅Huge Classroom Rileys is the all inclusive gym! We provide for each and every fitness level! 📸 @japesd
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It’s been a very eye opening and hard journey for me since leaving Century 21 in May 2016. I’ve worked around the clock, late nights, 6-7 days a week with no holidays or down time. I joined Harcourts with nothing more than my name and reputation, no data base of clients or listings. It’s taken me a solid 18 months and I can finally say im back on top, I’m back doing the figures and achieving the results I was doing at my peak with Century 21. It’s been bloody hard work but I’m finally back. A massive thanks to @andrewmdrane for finding me in a time of my career where I needed to be found, helping me grow as an agent and as a person. Also a massive thanks to my 2 assistants @dimitrisakiris95 and @jason_makary, you guys work tirelessly for me and I am forever grateful for everything you do for me. Onward and upward, the sky is the limit. #lalorpark #harcourts #realestate #realtor #realestateagent #sevenhills
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We have your pre and post workout meals sorted! You can grab healthy @corepowerfoods meals at our cafe! If you don’t have the time to meal prep or forgot to grab something for dinner or lunch these meals are ideal! They can be scanned straight into MyFitnessPal for easy tracking ✅
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I’m so humbled to be the top sales consultant for the quarter. I couldn’t of done it without the support of my amazing boys. We’re an awesome team, the skies the limit 🙌🏼 #harcourts #lalorpark #realestate #realtor #realestateagent #sevenhills
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New Group Fitness Timetable! - Starts Monday 20th November! - New Inclusions ⬇️⬇️⬇️- - ⭐️ Early Bird 6am Classes! (45min HIIT class) ⭐️ Wednesday morning boxing & conditioning ⭐️ Core Pilates Saturday Morning - ⭐️ New instructors join the team Shanil (Yoga) Fawaz (boxing & conditioning) - ⭐️ Stretch and Recovery Wednesday night ⭐️ 45min Pilates class on Friday - Make sure you share and tag your friends and let them know about the changes! - Reminder Zumba Friday Special $5 for non members!
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Congratulations to my awesome vendors of 2 May Walk, Lalor Park! They were on the market with another agent for 4 months before I sold it in 24 hrs! #lalorpark #harcourts #realestate #realtor #realestateagent
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** For Lease ** 🏡 Newly renovated 3 bedroom cottage available from the 25th November, just in time for Christmas 🎄 Listed by Melissa Smyth 🥇 #realestate #inv#invest #invest #property #investmentproperty #sydre #lalorpark #sydney #australia #lease #rentme #northwest #starrpartners
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Just Listed - 32 Thomas Kelly Cres, Lalor Park #lalorpark #harcourts #realestate #realtor #realestateagent #betterinblue
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"Buttergel" Western Sydney Community Artist Danielle Rawnsley-Galistan and her finished Angel Wings 😎 #buttergel #lalorpark #westernsydney #community #art#art/a> #artwork #art @creativegroundzstudio #creativegrounds #picture #photo #instaphoto #instapicture #instagood #instalike #instaart 🎨 #ilovelalorpark
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Halloween colouring in competition! Congratulations to all our winners! #coloruingincomp #harcourts #realestate #realtor #realestateagent #lalorpark #kingslangley #sevenhills
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Just Listed - 41 Northcott Road, Lalor Park #harcourts #realestate #realtor #realestateagent #lalorpark
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UNDER CONTRACT: 18 Australorp Avenue, Seven Hills 4 hours after our first Open home on Saturday! 40 groups through this beautiful Property 🙌
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6 Auctions // 31 Open Homes // Make yourself at home with us this weekend Full open home and auction details on #harcourts #betterinblue #syd#sydneyrealestate #openhomes #openforinspection #auction #auctions #sydneyauctions #auctionswork #andrewdraneauctions #forsale #buyingahouse #baulkhamhills #northrocks #winstonhills #lalorpark #supersaturday #supersaturdays #selling #sydney
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Congratulations to my cutest client ever!! 4 years ago I met Liz at one of my open homes, she was so sweet and funny we got a long instantly. 4 years later I get a phone call to sell her family home of 30 years. It has been an absolute pleasure and I wish you a world of happiness in your new life down the south coast ☺️🤗 thank you so much for your business and friendship #harcourts #realtor #realestate #realestateagent #lalorpark
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HYS SKATE!!! Thursday afternoons. #skate #community #hys #lalorpark #balcombeheights #youth #vans
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