You don't want to miss another day of Kickboxing with Carolee! Join us every Tuesday at 9am! #ladiesfirstmovement #ladiesfirstrocks
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Start your week off right with Pound! Thank you @snowbrite83 for subbing in for these awesome ladies!👊🏽 #ladiesfirstrocks #ladiesfirstmovement #poundfit
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Zumba class rule: own the spot but share the floor 😋. Join Desiree for Zumba every Monday @ 11AM. #ladiesfirstrocks #ladiesfirstmovement
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Start your Monday off right! Join Lauri every Monday at 9AM for Sculpt 360! #ladiesfirstrocks #ladiesfirstmovement
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Salute... •Outkast - Elevators Freestyle• #A3C Atlanta Hip Hop Day! Shoutout to @hot1079atl @nyladyjae @redddreadatl @djscream @a3cfestival @atlhiphopday for the platform. #Ladiesfirstmovement #heatseekersint #atlhiphopday #worldstar #naturalhair #naturalista #curls @therealbigboi I hope I didn't let you down 🙏🏽 #Repost @chinigettinsaucy with @insta.save.repost • • •
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It's not Thursday night with out Zumba Tone! Join Quian every Thursday at 8PM. #ladiesfirstrocks #ladiesfirstmovement
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Balance is key 🔑. Join Kouri for Barre Above every Thursday @ 5pm. #ladiesfirstrocks #ladiesfirstmovement
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In honor of #internationaldayofthegirlchild - a day the UN created to recognise the potential of girls around the world. I urge all my strong, resilient friends out there to give their younger selves advice today as part of our @ladiesfirstdoc #lad#ladiesfirstmovement ! I wish I could tell my younger self to not make decisions based on fear, to not be afraid to fail as you learn and grow the most from falling down as you understand how to pick yourself up and stand taller and stronger. What would you share to your younger self? Teach the future girls a lesson today to empower them so they can reach their full potential! #thegirlproject #changebeginswithher #ladiesfirst
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B2Bweight training with Carolee every Wednesday at 9am #ladiesfirstmovement
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Why be moody when you can shake your booty? Come relieve any stress with Desiree! Zumba is every Monday @ 11AM! #ladiesfirstrocks #ladiesfirstmovement
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#MUSICMONDAYS @Regranned from @nyl@nyladyjae - Showing 💖💖 to @chinigettinsaucy #repost - •Outkast - Elevators Freestyle• #A3C Atlanta Hip Hop Day! Shoutout to @hot1079atl @nyladyjae @redddreadatl @a3cfestival for the platform. #Ladiesfirstmovement #heatseekersint #atlhiphopday #worldstar @therealbigboi I hope I didn't let you down 🙏nyladyjae.com #HEATSEEKERSINT #industreetz #franchisebiz #millionairemindz
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Showing 💖💖 to @chinigettinsaucy #repost - •Outkast - Elevators Freestyle• #A3C Atlanta Hip Hop Day! Shoutout to @hot1079atl @nyladyjae @redddreadatl @a3cfestival for the platform. #Ladiesfirstmovement #heatseekersint #atlhiphopday #worldstar @therealbigboi I hope I didn't let you down 🙏nyladyjae.com - #regrann
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