1 week in I still dont really know who im fighting , I guess I'll have to use my imagination and fight my favourite cartoon character . Either way just wanna thank my team @boomboomtrev @warmonger_slavedriver @gavin_mattu @nigelparrillakai @fadzly_julai @syll_the_deal @collin_ligok for getting me this far. Special shout out to @khalifamixedmartialarts for being a part of my training camp. And the sponsors for supporting your local boy, @kochooksmiri @chompsmiri #fastlinegraphics #wisel #nasiulamkampung883 #runr #DNNCO Cash me inside the cage at 1500hrs on the 24th February 2018 #mimma5 #mg420 #warmongermiri #hardknockschool #jiujitsu #muaythai #khalifamixedmartialarts #studio23bjj #eastsaiiiiidddeeeee
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It's #testimonialtuesday! Don't take our word for it; check out reviews by these awesome people! It's their first time training at @khalifamixedmartialarts. Our classes are suitable even for beginners. Our coaches will work with your pace and still push you to make you see what you're capable of. Thanks so much for the love guys! #KhalifaMMA #homeofbruneibjj  #khalifamixedmartialarts #mixedmartialarts #mma #muaythai #boxing #strengthandconditioning #kickboxing #brazilianjiujitsu #bjj #submissiongrappling #brunei #homegrown #bruneifighters #bruneiboxers #bruneigrapplers #trainlikechampions #trainwithchampions #cometrainwithus
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It's #testimonialtuesday! Don't take our word for it; check out reviews by these awesome people! It's their first time training at @khalifamixedmartialarts. Our classes are suitable even for beginners. Our coaches will work with your pace and still push you to make you see what you're capable of. Thanks so much for the love guys! #KhalifaMMA #homeofbruneibjj  #khalifamixedmartialarts #mixedmartialarts #mma #muaythai #boxing #strengthandconditioning #kickboxing #brazilianjiujitsu #bjj #submissiongrappling #brunei #homegrown #bruneifighters #bruneiboxers #bruneigrapplers #trainlikechampions #trainwithchampions #cometrainwithus
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Hey everyone! . . This is our schedule for the month of February. . For our kickboxing enthusiasts, we've added another slot on Tuesday. You will strengthen and condition your body through our unique kickboxing bag system and practicing with your partner while refining your techniques under the watchful eyes of Coach @adi_elmi. . And for all you Brazilian Jiujitsu addicts out there, you need to join the BJJ Drills class on Thursdays! This class is great for those who are new to BJJ or are struggling to remember their techniques or even preparing for competitions. Brunei's Head Coach @eazy_anuar will incorporate his very own system of technical and movement drills to help you improve your game. . Ladies! Rest assured, our BJJ Ladies class is still in the plans but we need your help and suggestions on when you would love to train. DM us and we will do our very best to accommodate to your schedule. . We got big things happening for @khalifamixedmartialarts in February! So follow us and stay updated so you won't miss out on our offers. #KhalifaMMA #bru#bruneibjj #khalifamixedmartialarts #mixedmartialarts #mma #muaythai #boxing #strengthandconditioning #kickboxing #brazilianjiujitsu #bjj #submissiongrappling #brunei #homegrown #bruneifighters #bruneiboxers #bruneigrapplers #bjjgirls #bruneijiujiteiras #supportwomensjiujitsu #trainlikechampions #trainwithchampions #cometrainwithus
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Hey everyone! . . This is our schedule for the month of February. . For our kickboxing enthusiasts, we've added another slot on Tuesday. You will strengthen and condition your body through our unique kickboxing bag system and practicing with your partner while refining your techniques under the watchful eyes of Coach @adi_elmi. . And for all you Brazilian Jiujitsu addicts out there, you need to join the BJJ Drills class on Thursdays! This class is great for those who are new to BJJ or are struggling to remember their techniques or even preparing for competitions. Brunei's Head Coach @eazy_anuar will incorporate his very own system of technical and movement drills to help you improve your game. . Ladies! Rest assured, our BJJ Ladies class is still in the plans but we need your help and suggestions on when you would love to train. DM us and we will do our very best to accommodate to your schedule. . We got big things happening for @khalifamixedmartialarts in February! So follow us and stay updated so you won't miss out on our offers. #KhalifaMMA #bru#bruneibjj #khalifamixedmartialarts #mixedmartialarts #mma #muaythai #boxing #strengthandconditioning #kickboxing #brazilianjiujitsu #bjj #submissiongrappling #brunei #homegrown #bruneifighters #bruneiboxers #bruneigrapplers #bjjgirls #supportwomensjiujitsu #trainlikechampions #trainwithchampions #cometrainwithus
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Hey everyone! . . This is our schedule for the month of February. . For our kickboxing enthusiasts, we've added another slot on Tuesday. You will strengthen and condition your body through our unique kickboxing bag system and practicing with your partner while refining your techniques under the watchful eyes of Coach @adi_elmi. . And for all you Brazilian Jiujitsu addicts out there, you need to join the BJJ Drills class! This class is great for those who are new to BJJ or are struggling to remember their techniques or even preparing for competitions. Brunei's Head Coach @eazy_anuar will incorporate his very own system of technical and movement drills to help you improve your game. . Ladies! Rest assured, our BJJ Ladies class is still in the plans but we need your help and suggestions on when you would love to train. DM us and we will do our very best to accommodate to your schedule. . We got big things happening for @khalifamixedmartialarts in February! So follow us and stay updated so you won't miss out on our offers. #KhalifaMMA #bru#bruneibjj #khalifamixedmartialarts #mixedmartialarts #mma #muaythai #boxing #strengthandconditioning #kickboxing #brazilianjiujitsu #bjj #submissiongrappling #brunei #homegrown #bruneifighters #bruneiboxers  #bruneigrapplers #trainlikechampions #trainwithchampions #cometrainwithus
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Tonight's boxing class was awesome! Thanks guys for choosing @khalifamixedmartialarts as your training ground. Time to get some rest cause we got Strength & Conditioning, Muay Thai and Brazilian Jiujitsu on the menu tomorrow! #KhalifaMMA #bru#bruneibjj #khalifamixedmartialarts #mixedmartialarts #mma #muaythai #boxing #strengthandconditioning #kickboxing #brazilianjiujitsu #bjj #brunei #homegrown #bruneifighters #bruneiboxers  #bruneigrapplers #trainlikechampions #trainwithchampions #cometrainwithus
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Great turnout as always for boxing class! Transform your Tuesday with Coach @eazy_anuar. Work your core strength and stamina with his signature style, drills and padwork. Come try it out! #KhalifaMMA #bru#bruneibjj #khalifamixedmartialarts #mixedmartialarts #mma #muaythai #boxing #strengthandconditioning #kickboxing #brazilianjiujitsu #bjj #brunei #homegrown #bruneifighters #bruneiboxers  #bruneigrapplers #trainlikechampions #trainwithchampions #cometrainwithus
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What Monday blues? Nothing impresses us more than a person who chooses to be positive and uplift others on a Monday. Thanks for the kind words @im.@im.kunazjs! #Repost @im.kunazjs • • • Give it a try guys @khalifamixedmartialarts , attend their different type of martial art. Recommended for everyone! Especially for women & those always been bullied. KHALIFA teach us how to defend our self, improve our skill, knowledge and strength. #khalifamixedmartialarts
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Give it a try guys @khalifamixedmartialarts , attend their different type of martial art. Recommended for everyone! Especially for women & those always been bullied. KHALIFA teach us how to defend our self, improve our skill, knowledge and strength. #khalifamixedmartialarts
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Our first session! It was awesome and exhausting! Awesomely exhausting! Will definitely come again! 🤩💦💦💦 #khalifamixedmartialarts #muaythai #martialarts #illkickyourass #karate #taekwondo #bjj #jiujitsu #sports #grind #fit#fit #motivation #wwe #gym #savage #workout #fight #hardwork #dedication #hustle #fighting #tra#training #fit #maxholloway #art #training #kuba #champion #legend
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2 of our hardest workers in boxing class. Consistent since Day 1. . It takes 4 weeks to see you to notice changes, 8 weeks for friends and family, 12 weeks for the rest of the world. . Keep going. #KhalifaMMA #bru#bruneibjj #khalifamixedmartialarts #mixedmartialarts #mma #muaythai #boxing #strengthandconditioning #kickboxing #brazilianjiujitsu #bjj #brunei #homegrown #bruneiboxers #bruneifighters  #bruneigrapplers #trainlikechampions #trainwithchampions #cometrainwithus
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#Repost @bruneibjj • • • Video highlights from Wednesday night seminar by Jess Fraser @koalajiujitsu ----------------------------------------- This link to watch full vid: https://m.facebook.com/story.php?story_fbid=1816300035055857&id=196734600345750 ---------------------------------------- Thank you again for an awesome night Prof. Jess Fraser. See you again! 💪😘 ---------------------------------------- #bruneibjj #khalifamma #khalifamixedmartialarts #brazilianjiujitsu #australiangirlsingis 🎥 credits to @kafiizzahayuni
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Who’s ready for Koala home coming? 🙋🏻‍♀️🙋🏻‍♂️✌️🐨 #Repost @kha@kha@khalifamixedmartialarts ・・・ 🇧🇳x🇦🇺 JESS FRASER BRAZILIAN JIUJITSU SEMINAR | @khalifamixedmartialarts , Brunei Darussalam | Wednesday, January 24th 2018 @bruneibjj @khalifamixedmartialarts welcomes Australian female black belt Professor Jess Fraser @koalajiujitsu of @vanguardbjj @australiangirlsingi to our humble abode of peace, Negara Brunei Darussalam! . . 📽: The talented @kafiizzahayuni #KhalifaMMA #bruneibjj #khalifamixedmartialarts #Brazilianjiujitsu #Brunei #homegrown #Australia  #bruneigrapplers #jiujitsugirls #bruneijiujiteiras #girlsingis #bjjgirls #bruneijiujiteiros #bjjlifestyle #supportwomensjiujitsu #trainlikechampions #trainwithchampions #cometrainwithus
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🇧🇳x🇦🇺 JESS FRASER BRAZILIAN JIUJITSU SEMINAR | @kha@khalifamixedmartialarts , Brunei Darussalam | Wednesday, January 24th 2018 @bruneibjj @khalifamixedmartialarts welcomes Australian female black belt Professor Jess Fraser @koalajiujitsu of @vanguardbjj @australiangirlsingi to our humble abode of peace, Negara Brunei Darussalam! . . 📽: The talented @kafiizzahayuni #KhalifaMMA #bruneibjj #khalifamixedmartialarts #Brazilianjiujitsu #Brunei #homegrown #Australia  #bruneigrapplers #jiujitsugirls #bruneijiujiteiras #girlsingis #bjjgirls #bruneijiujiteiros #bjjlifestyle #supportwomensjiujitsu #trainlikechampions #trainwithchampions #cometrainwithus
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🇧🇳x🇦🇺 We cannot put into words how grateful we are to have Professor Jess Fraser @koalajiujitsu from @vanguardbjj and @australiangirlsingi Australia here at @khalifamixedmartialarts in Brunei. She really put alot of things into perspective from her concepts, Jiujitsu and outlook on life. Not just a black belt in Brazilian Jiujitsu, but a black belt in everything - from a phenomenal woman to an extraordinary human being. . Thank you so much Professor! We look forward to seeing you back here again, no doubt about that. #KhalifaMMA #bruneibjj #khalifamixedmartialarts #Brazilianjiujitsu #Brunei #homegrown #Australia #bruneigrapplers #jiujitsugirls #bruneijiujiteiras #girlsingis #bjjgirls #bruneijiujiteiros #bjjlifestyle #supportwomensjiujitsu #trainlikechampions #trainwithchampions #cometrainwithus
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Learn the sport of boxing with proper form and technique with Coach @eazy_anuar every Tuesday 8.30-9.45pm and Saturday 5.45-7pm. . "One step at a time, one punch at a time, one round at a time." . . #KhalifaMMA #khalifamixedmartialarts #brunei #homegrown #boxing #southpaw #trainlikechampions #trainwithchampions #cometrainwithus
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Monday is for making the leap to try Brazilian Jiujitsu! Thanks to all you fellas who decided to try it out - we really appreciate it guys. "Jiujitsu is where the savage will learn control, the timid will learn to be strong, the outcasts become part of something great. The cocky become humbled. The commonality is we all become better." @tomdeblass #KhalifaMMA #khalifamixedmartialarts #homeofbruneibjj #brunei #homegrown #brazilianjiujitsu #bjj #jiujitsuforeveryone #bruneigrapplers #bjjgirls #girlsingis #jiujiteiros #jiujiteiras #bruneijiujiteiros #bruneijiujiteiras #trainwithchampions #trainlikechampions #cometrainwithus
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Didn't we say we're gonna push you to your limits? S&C coach @adielmi gets creative with his client during the Private Training at @khalifamixedmartialarts. #KhalifaMMA #khalifamixedmartialarts #homeofbruneibjj #brunei #homegrown #strengthandconditioning #tra#trainlikechampions #trainlikechampions #cometrainwithus
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@Regranned from @kha@khalifamixedmartialarts - #bruneigrapplers x #mirigrapplers . Today our local MMA fighters from @khalifamixedmartialarts and @wolfpack.bn welcomed our brothers from @mirigrapplers420 who dropped by to join the Fighters Training session conducted by Brunei's MMA Coach @eazy_anuar. Nothing like Jiujitsu hugs and straight up punches and kicks to welcome these tough guys to our beloved hometown. . . "Talent wins games, but teamwork and intelligence win championships" Michael Jordan . #KhalifaMMA #khalifamixedmartialarts #Brunei #Miri #mma #mixedmartialarts #submissiongrappling #trainlikechampions #trainwithchampions #cometrainwithus - #regrann
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#Repost @kha@khalifamixedmartialarts with @get_repost ・・・ #bruneigrapplers x #mirigrapplers . Today our local MMA fighters from @khalifamixedmartialarts and @wolfpack.bn welcomed our brothers from @mirigrapplers420 who dropped by to join the Fighters Training session conducted by Brunei's MMA Coach @eazy_anuar. Nothing like Jiujitsu hugs and straight up punches and kicks to welcome these tough guys to our beloved hometown. . . "Talent wins games, but teamwork and intelligence win championships" Michael Jordan . #KhalifaMMA #khalifamixedmartialarts #Brunei #Miri #mma #mixedmartialarts #submissiongrappling #trainlikechampions #trainwithchampions #cometrainwithus
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#bruneigrapplers x #mirigrapplers . Today our local MMA fighters from @khalifamixedmartialarts and @wolfpack.bn welcomed our brothers from @mirigrapplers420 who dropped by to join the Fighters Training session conducted by Brunei's MMA Coach @eazy_anuar. Nothing like Jiujitsu hugs and straight up punches and kicks to welcome these tough guys to our beloved hometown. . . "Talent wins games, but teamwork and intelligence win championships" Michael Jordan . #KhalifaMMA #khalifamixedmartialarts #Brunei #Miri #mma #mixedmartialarts #submissiongrappling #trainlikechampions #trainwithchampions #cometrainwithus
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Proper hygiene in our academy is of the utmost importance. . . 5 basic rules of hygiene in @khalifamixedmartialarts: 1. Clean mats - Our mats are mopped every single day. 2. Clean training gear - Yes even boxing gloves and pads are cleaned. 3. No shoes on the mats - leave your footwear outside the academy. 4. Clean training partners - Brush your teeth, trim your nails, wear deodorant, clean your gi, remove jewelry, and make sure you disinfect and tape up if you have any cuts. 5. Shower every time after training - Reduce your chances of nasty infections! . . Renowned BJJ black belt @tomdeblass said: "I am not too good to mop my own mats. I am here to provide a service to paying students. Hence, I am nothing more than a servant. It's a rarity my students don't argue with me to grab the mop, but I will also grab it from them. Never sell out, never believe your own hype. Keep your head down, be thankful, and grind." . . If BJJ legends clean their own academies, so can we. We strive to not only provide high quality classes, but also other aspects such as shower and changing facilities as well as toiletries to meet the needs of our students, staff and visitors. . Goes without saying, reviews like this one clearly made our day! #KhalifaMMA #khalifamixedmartialarts #brunei #homegrown #brazilianjiujitsu #bruneigrapplers #mixedmartialarts #muaythai #boxing #kickboxing #strengthandconditioning #trainlikechampions #trainwithchampions #cometrainwithus
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Whether it's just trying to be fitter than you were last year or preparing for your next competition, our coaches at @kha@khalifamixedmartialarts got you covered. Losing her first competition due to an injured ankle did not deter @carrieaida from training. Here she is back at it in strength and conditioning sessions with Coach @adielmi and Boxing training with Coach @hadi.bakar. At @khalifamixedmartialarts our coaches train you to be a winner, physically and mentally, pushing you to your limit, until you start seeing it, until you start believing it. . . "Practice like you've never won. Perform like you've never lost." . . #khalifamma #khalifamixedmartialarts #boxing #strengthandconditioning #femaleboxer #strongwoman #mamasaidknockyouout #trainlikechampions #trainwithchampions #cometrainwithus
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Mixed Martial Arts (MMA) is a gruelling sport which incorporates both stand-up and groundfighting. For this reason, it should not be taken lightly. This is why here at @kha@khalifamixedmartialarts we advise you to learn the basics of stand-up fighting and groundfighting first to ensure the safety of the athletes/students while pushing you to improve and polish your skills. Here at Khalifa, you will get proper guidance directly from coaches who've had tremendous experience with successful athletes and fighters. So, if you've ever wanted to learn MMA or take your MMA skills to the next level, #com#cometrainwithus at @khalifamixedmartialarts. #khalifamma #khalifamixedmartialarts #homeofbruneibjj #Brunei #homegrown #mma #mixedmartialarts #bruneigrapplers #submissiongrappling #kickboxing #boxing #brazilianjiujitsu #muaythai #trainlikechampions #trainwithchampions #cometrainwithus
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Fully operational for exactly 1 month now! Thank you for all the support and choosing @khalifamixedmartialarts as your training ground. . . As a token of appreciation, drinks are on us today! Please claim your water/100+ as soon as you sign in your name for class today. . . *This applies to the PT/Open gym/classes for today only.* . . #khalifamma #khalifamixedmartialarts #homeofbruneibjj #brunei #homegrown #mma #mixedmartialarts #bjj #brazilianjiujitsu #submissiongrappling #muaythai #strengthandconditioning #nogi #boxing #kickboxing #taekwondo #trainlikechampions #trainwithchampions #cometrainwithus
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Happening now! Muay Thai class with Coach @hadi.bakar Monday: 5.30-6.45pm Wednesday: 5.45-7pm Thursday: 8.15-9.30pm #KhalifaMMA #khalifamixedmartialarts #homeofbruneibjj #brunei #homegrown #muaythai #theartofeightlimbs #thaikickboxing #martialarts #healthymindhealthybody #cometrainwithus
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#Repost @kha@khalifamixedmartialarts ・・・ Good morning ladies! Check out this video - this is one of the reasons why more and more women across the world learn Brazilian Jiujitsu. You owe it to yourself to learn to protect yourself and your family. . Please leave us a comment if you think @khalifamixedmartialarts should have a Ladies Only BJJ class! We welcome all your suggestions and we will try our best to accommodate to your schedule. #KhalifaMMA #khalifamixedmartialarts #homeofbruneibjj #Brunei #homegrown #brazilianjiujitsu #bjj #bjjgirls #bruneigrapplers #femalegrapplers #selfdefense #girlsingis #jiujitsugirls #jiujiteira #supportwomensjiujitsu #trainlikechampions #trainwithchampions #cometrainwithus
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Good morning ladies! Check out this video - this is one of the reasons why more and more women across the world learn Brazilian Jiujitsu. You owe it to yourself to learn to protect yourself and your family. . Please leave us a comment if you think @khalifamixedmartialarts should have a Ladies Only BJJ class! We welcome all your suggestions and we will try our best to accommodate to your schedule. #KhalifaMMA #khalifamixedmartialarts #homeofbruneibjj #Brunei #homegrown #brazilianjiujitsu #bjj #bjjgirls #bruneigrapplers #femalegrapplers #selfdefense #girlsingis #jiujitsugirls #jiujiteira #supportwomensjiujitsu #trainlikechampions #trainwithchampions #cometrainwithus
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Monday Night Brazilian Jiujitsu (BJJ) Beginner's Class at @khalifamixedmartialarts. Thank you to those who stepped onto the mats for the first time! We hope you enjoyed the class! We won't and can't sugarcoat it: BJJ is not a comfortable sport. . . "But to be outstanding, get comfortable with being uncomfortable." Alrik Koudenburg . . #KhalifaMMA #khalifamixedmartialarts #homeofbruneibjj #brunei #homegrown #brazilianjiujitsu #bruneigrapplers #martialarts #fitness #bjjforlife #bruneijiujiteiros #bjjgirls #bruneijiujiteiras #bjjlifestyle #girlsingis #supportwomensjiujitsu #jiujitsugirls #trainwithchampions #trainlikechampions #cometrainwithus
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No rest for the best! Brunei's first MMA fighter Dayat @keluang_man_264 training day in, day out with @khalifamixedmartialarts MMA and grappling coach @eazy_anuar and Muay Thai coach @hadi.bakar. . . "You were born to win, but to be a winner, you must plan to win, prepare to win and expect to win." Zig Ziglar #khalifamma #khalifamixedmartialarts #homeofbruneibjj #brunei #homegrown #bruneimmafighter #mma #brazilianjiujitsu #muaythai #submissiongrappling #wrestling #strengthandconditioning #kickboxing #stayhumble
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@khalifamixedmartialarts Strength & Conditioning Coach @adielmi getting his PT client ready for the next @reebok Spartan Race this year. Even if Martial arts or Combat sports is not your forte, we can still cater to your fitness goals. #khalifamixedmartialarts #homeofbruneibjj #Brunei #strengthandconditioning #trainlikechampions #trainwithchampions #cometrainwithus
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Aaaaand that's a wrap! Thank you everyone for giving it a 100% in boxing class today. Time to replenish your energy (MAKAN!!!), get some rest and enjoy your weekend! #KhalifaMMA #khalifamixedmartialarts #brunei #homegrown #homeofbruneibjj #boxing #mixedmartialarts #brazilianjiujitsu #submissiongrappling #Muaythai #kickboxing #strengthandconditioning #trainlikechampions #trainwithchampions #cometrainwithus
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For Submission grappling today, we had the pleasure of local Bruneian MMA fighter Adib Sulaiman from @wolfpack.bn joining the class. For those who don't know he started training BJJ and MMA under @khalifamixedmartialarts Head coach @eazy_anuar. It's nice to see fighters from different gyms train with us because the only way to make Brunei known on the international combat sports circuit is to produce top-notch quality fighters from Brunei - it doesn't matter which local gym you're from - what matters is we all work together and squeeze out the best of each other's talent. #khalifamixedmartialarts #homeofbruneibjj #brunei #bruneigrapplers #homegrown #noginoproblem #submissiongrappling #mixedmartialarts #mma #trainwithchampions #trainlikechampions #cometrainwithus
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Do I need to be fit to join the classes at @khalifamixedmartialarts? . No, as you can see here, anyone can join. We will get you fit. Leave that to us, that's our job. All you need to do is show up. #khalifamixedmartialarts #homeofbruneibjj #local #brunei #kickboxingconditioning
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Repost from @amalinaaali 🔹 It’s the second Women’s BJJ Class for the year 2018! Great turnout tonight. . . One had an achievement unlock, her proud moment there. One came back to the mats after years of hiatus idk if you recognised her lol. One joined the SEA Games Karate last year, very glad to have her on the mats. One finally had her own GI as a birthday gift from her parents! . . Hope to see more people (women especially) to join JiuJitsu in the very near future. Don’t be scared to try out, we’re always welcome and here to help! 💪🏻 . . Class is on every Wednesday night, 8pm at Kampong Panaga. More infos (just slide in my dms lol) & Angel @angel_edward2402 . . @bruneibjj x @khalifamixedmartialarts #oiltownjiujitsu #jitsntits #khalifamixedmartialarts #bruneibjj #ladiesbjj #supportwomensbjj
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Who says boxing is only for men? Even Victoria's Secret models box to get themselves in shape. . . These are the strong women who joined our boxing class and no one quit! In fact they lasted as long as the men! . . Our boxing coach @eazy_anuar will turn you into a lean, mean punching machine. As long as you're ready to put in the work. . . #khalifamixedmartialarts #Brunei #homegrown #boxing #mamasaidknockyouout #transformationtuesday
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Repost from @kha@khalifamixedmartialarts • It's our pleasure to announce that for the first time we will be hosting a Brazilian Jiujitsu seminar by a female black belt, Jess Fraser @koalajiujitsu. She is the creator of Australia's Girls in Gis, a 4x Dhabi Pro Trials Winner, Abu Dhabi medallist and No Gi Worlds medallist. The seminar is open to everyone and will be held at @khalifamixedmartialarts from 7.30-9.30pm. Book your slots now as slots are limited! First come first served. #khalifamixedmartialarts #brunei #homegrown #brazilianjiujitsu #bjj #submissiongrappling #jiujiteiras #girlsingis #bjjgirls #trainwithchampions #trainlikechampions #cometrainwithus
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#Repost from @kha@khalifamixedmartialarts with @regram.app ... It's our pleasure to announce that for the first time we will be hosting a Brazilian Jiujitsu seminar by a female black belt, Jess Fraser @koalajiujitsu. She is the creator of Australia's Girls in Gis, a 4x Dhabi Pro Trials Winner, Abu Dhabi medallist and No Gi Worlds medallist. The seminar is open to everyone and will be held at @khalifamixedmartialarts from 7.30-9.30pm. Book your slots now as slots are limited! First come first served. #khalifamixedmartialarts #brunei #homegrown #brazilianjiujitsu #bjj #submissiongrappling #jiujiteiras #girlsingis #bjjgirls #trainwithchampions #trainlikechampions #cometrainwithus
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It's our pleasure to announce that for the first time we will be hosting a Brazilian Jiujitsu seminar by a female black belt, Jess Fraser @koalajiujitsu. She is the creator of Australia's Girls in Gis, a 4x Dhabi Pro Trials Winner, Abu Dhabi medallist and No Gi Worlds medallist. The seminar is open to everyone and will be held at @khalifamixedmartialarts from 7.30-9.30pm. Book your slots now as slots are limited! First come first served. #khalifamixedmartialarts #brunei #homegrown #brazilianjiujitsu #bjj #submissiongrappling #jiujiteiras #girlsingis #bjjgirls #trainwithchampions #trainlikechampions #cometrainwithus
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These guys really put in some work today during the open gym slot. All heart and dedication, so much talent on the mats today! . 8 x 6mins rounds of #adcc rules, submission grappling session. . . . #khalifamixedmartialarts #brunei #bruneigrapplers #submissiongrappling #wrestling #catchwrestling #nogi #grappling #mma #trainwithchampions #trainlikechampions #cometrainwithus
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Hi everyone, good news! Due to popular demand we have added 2 more Muay Thai classes to our schedule as well as made some changes to the times to better suit the kids and parents schedule. . . However, due to the addition of 2 BJJ Kids classes aged 8-14 years, we regret to inform you that we are unable to conduct BJJ Kids class aged 4-7 years at this point in time. We do hope we can reinstate this class in the future. . . As we've only recently just opened our doors, we appreciate the overwhelming support and every single feedback we've received so far. We shall continually strive to improve our quality of teaching for you all. . . Thanks for your support! #khalifamixedmartialarts #brunei #homegrown #homeofbruneibjj #mixedmartialarts #brazilianjiujitsu #submissiongrappling #muaythai #kickboxing #strengthandconditioning #bruneigrapplers #healthymindhealthybody #trainwithchampions #trainlikechampions #cometrainwithus
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Hi everyone, good news! Due to popular demand we have added 2 more Muay Thai classes to our schedule as well as made some changes to the times to better suit the kids and parents schedule. . . However, due to the addition of 2 BJJ Kids classes aged 8-14 years, we regret to inform you that we are unable to conduct BJJ Kids class aged 4-7 years at this point in time. We do hope we can reinstate this class in the future. . . As we've only recently just opened our doors, we appreciate the overwhelming support and every single feedback we've received so far. We shall continually strive to improve our quality of teaching for you all. . Thanks for your support! #khalifamixedmartialarts #brunei #homegrown #homeofbruneibjj #mixedmartialarts #brazilianjiujitsu #submissiongrappling #muaythai #kickboxing #strengthandconditioning #bruneigrapplers #healthymindhealthybody #trainwithchampions #trainlikechampions #cometrainwithus
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Hi everyone, good news! Due to popular demand we have added 2 more Muay Thai classes to our schedule as well as made some changes to the times to better suit the kids and parents schedule. . . However, due to the addition of 2 BJJ Kids classes aged 8-14 years, we regret to inform you that we are unable to conduct BJJ Kids class aged 4-7 years at this point in time. We do hope we can reinstate this class in the future. . . As we've only recently just opened our doors, we appreciate the overwhelming support and every single feedback we've received so far. We shall continually strive to improve our quality of teaching for you all. . Thanks for your support! #khalifamixedmartialarts #brunei #homegrown #homeofbruneibjj #mixedmartialarts #brazilianjiujitsu #submissiongrappling #muaythai #kickboxing #strengthandconditioning #bruneigrapplers #healthymindhealthybody #trainwithchampions #trainlikechampions #cometrainwithus
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Our first PT client of the day! Thank you Bubuk Mentah Effex (check him out on FB) for choosing @kha@khalifamixedmartialarts as your training ground. It was also lovely to have your beautiful wife @mrs.izrandiizzdihyah and children around. Rest assured @khalifamixedmartialarts is a family gym and we take pride in keeping it safe and fun for the whole family. . . If you're interested in one-on-one training with Brunei's first 3x MMA champion @keluang_man_264, please DM us and we'll happily arrange it to your schedule and convenience. #khalifamixedmartialarts #homeofbruneibjj #brunei #homegrown #mixedmartialarts #brazilianjiujitsu #submissiongrappling #kickboxing #boxing #strengthandconditioning #muaythai #taekwondo #trainwithchampions #trainlikechampions #cometrainwithus
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So much positive energy at our first Muay Thai class yesterday. That is how we get into 2018! Good vibes only. . . "With discipline, belief and the right knowledge, we become the best we can be." . . #khalifamixedmartialarts #brunei #homegrown #homeofbruneibjj #muaythai #theartofeightlimbs #mixedmartialarts #mma #brazilianjiujitsu #bjj #boxing #strengthandconditioning #kickboxingconditioning #taekwondo #healthymindhealthybody #femaleempowerment #strongwomen #trainwithchampions #cometrainwithus
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In case you're wondering where we are, here's a simple map to help you out! . If you're coming from Tungku Link or Airport area, head to the big roundabout in Gadong and enter Jalan Kiarong as if you're trying to go to Baiduri Bank. Go straight past Baiduri Bank, Hokko and La Mee restaurant and Bang Olufsen. On your left, enter Spg 41-1-8 and you will find @khalifamixedmartialarts at the end of the building. . Alternatively, swipe left for the video for navigation at night. This is if you're coming from the Beribi area. Check it out! 📽: @zaimzairi_bjj @goodvibesjiujitsu . #khalifamixedmartialarts #homeofbruneibjj #brazilianjiujitsu #bjj #boxing #mixedmartialarts #muaythai #kickboxingconditioning #strengthandconditioning #taekwondo #trainwithchampions #homegrown #cometrainwithus
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First Boxing class of 2018! It's great to see the boxing community grow. Thanks to everyone who joined last night! You guys stepped out of your comfort zone to try learn something new at @khalifamixedmartialarts! We really appreciate it. . "Do something uncomfortable today. By stepping out of your box, you don't have to settle for what you are - You get to create who you want to become." - Howard Walstein . Make 2018 your year. #khalifamixedmartialarts #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #muaythai #kickboxingconditioning #strengthandconditioning #healthymindhealthybody #trainwithchampions #cometrainwithus
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Happy New Year everybody! Let's have a great year training together in 2018. . We're open today to help you start your New Year's resolution right. No rest for the best! . "We rise by helping others out" #khalifamixedmartialarts #mixedmartialarts #brazilianjiujitsu #strengthandconditioning #boxing #kickboxingconditioning #muaythai #anewyearanewyou #healthymindhealthybody #trainwithchampions #cometrainwithus
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Repost from @kha@khalifamixedmartialarts using @RepostRegramApp - So this went down today at @khalifamixedmartialarts. Last week everyone was scheduled to fight each other and some did meet in the ring. This week everyone is crosstraining and feeding off each other's talent. That's what we offer here in our 'Fighter's Training' slot every Saturday (invitation only). Together we are stronger, together we improve. Thanks for dropping by to the guys from different gyms. #khalifamixedmartialarts #boxing #trainlikechampions #cometrainwithus
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When your week gets tough put on your boxing gloves! We're knocking out 2017 with a 1, 2 hook combo! . Join us every Tuesday 8.30-9.30pm and Saturday 5.45-6.45pm. #khalifamixedmartialarts #homeofbruneibjj #boxing #trainlikechampions #cometrainwithus
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Arm triangle chokes for the last Submission Grappling class of 2017! Come and join us next year every Wednesday 7.15-8.15pm and Saturday 4.30-5.30pm. #khalifamixedmartialarts #homeofbruneibjj #submissiongrappling #bruneigrapplers #nogi #noginoproblem #trainlikechampions #cometrainwithus
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So this went down today at @khalifamixedmartialarts. Last week everyone was scheduled to fight each other and some did meet in the ring. This week everyone is crosstraining and feeding off each other's talent. That's what we offer here in our 'Fighter's Training' slot every Saturday (invitation only). Together we are stronger, together we improve. Thanks for dropping by to the guys from different gyms. #khalifamixedmartialarts #boxing #trainlikechampions #cometrainwithus
153 1