Post workout meal. Cheeseburgers with broccoli, lots butter. Hit the spot! #judochop and a #judotrip #keto #ketones #ketosis #ketodiet #workout #lchf #hflc #lowcarb #paleo #primal #grassfedbeef #boom
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Decided to give this braised beef short rib a try. The beef was very tender and flavorful. The meat fell completely off the bone after being heated. I love that it came with a pouch of sesame BBQ sauce on the side making one serving only 1 carb if omitted. I will be buying this again as the family loved it and it was a quick option to pair with sides. #kirkland #costco #costcofinds #quickmeal #protein #keto #ketogenic #ketosis #ketogeniclifestyle #lowcarb #lowcarbfood #lowcarblife #lowcarblifestyle #lchf #lchffood #atkins #weightloss #weightlossjourney #healthymom #healthylifestyle #healthyeating #ribs #beef #shortribs #weeknightdinner #easydinner
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🥓Thursday’s Keto Meals🥓 . Lunch~Three egg salad lettuce wraps again. (Made with ✌🏼eggs...it’s a bit darker today cause I added a bit too much cayenne 🌶. Don’t bother me none.🤷🏻‍♀️😄) Oh & I had 5 pieces of bacon 🥓. (Only two slices pictured) . Cause seriously who can cook bacon and not eat some?😜 . Dinner~I had 7 of the smoked mild wings. The rest were Mike’s...he finished the mild & the bbq were his obviously.🙃 . . #thursday #keto #meals #lowcarb #sugarfree #grainfree #ketogenic #ketosis #ketodiet #ketogenicdiet #ketoweightloss #ketogenicweightloss #ketofam #ketocommunity #lowcarbhighfat #highfatlowcarb #lchf #hflc
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족편..아무맛도 안남맛 그냥 지우개인줄 ㅋㅋㅋㅋ 콜레젠이니 생각하지 말고 먹어야지 #collagen #noflavor #tasteless #lchf #keto #저탄고지 #키토 #족편 #콜라겐아니구요 #콜라젠
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Different kind of meal prep going on! I literally brought all the ingredients to make a big salad and prepped it at work! Not too shabby 🥒🥕🥗#lowcarb #lchf #Atkins #keto #ketosis
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Chicken and mushrooms in a thick cream sauce, with extra green onions and parmesan on top. More comfort food for sick days. This time, the germs are not playing around. #keto #ketogenic #lchf #lowcarb
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I'm totally shocked at this! Checkers fries are delicious and I didn't even want one when they were so close. #shocked #keto #ketodiet #ketogenic #ketogenicdiet #yum#0cheats4me
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Green Bean Casserole from #ket#ketotdiet book was delicious! #primalketo #keto #glutenfree #primalhealthcoach
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When in doubt, make a salad. Protein and fats is all it takes!
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shirataki tofu noodles in heavy cream sauce with sausage, parmesan and parsley. thank God i’m married to a chef 😂🙏 #keto #ketosis #ketodiet
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Post-spin class refuel on the patio at Chuy’s because we were stinking! 😂. This was my first venture into heavy cardio since I went into #ket#keto/a> and it felt awesome!! I was really worried about that... lol Supper was the steak fajita taco salad w/o the shell... I used salsa for the dressing and reached my fat goals for the day with a little guacamole & sour cream. Y’all it was so good! #weightloss #fatloss #weightlossjourney #fitlife #foodjournal #keto #ketodiet #fatadapted #lchf #postworkoutmeal
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The amazeballs @keto_jac tagged me for a #stopdropandselfie ....doing a little technical writing on the couch! 27 hours into my fast nd feeling great....not hungry at all, being fat adapted sure helps!!! Sleepy though....I am tagging a few, play along if you want!!#tagyoureit #snapchatselfies #collegemomma #technicalwriting #businesswriting #48hourfast #iamcapable #fatadapted #keto #ketosis #ketogenic #ketolife #lowcarblivin
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#Repost @foo@fooddreamer ・・・ So what's your favourite #ket#ket#ketoort meal? And if you don't have @mariaemmerich 's book already, then you are in LUCK! Because I am giving one away, right here, right now! . . HOW TO ENTER ⬇️ 1. Follow @fooddreamer 2. Tag a friend who you think might like this book 3. Share with hashtag #ketocomfort . . Good luck, friends! #keto #ketodiet #ketocookbook #ketorecipes #low#lowcarbrecipes #lowcarb #lowcarbdiet #giveaway #ketogiveaway
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