Absolutely adore this picture of one my inter girls who was away with her performing arts school this weekend for a trip of a life time to Disney. Her mum sent me this photo telling me that Olivia wanted to dedicate this photo to me 💙💛 it brings me so much pride that even when I’m not involved she wants to show me her passion, drive and love of dance @0liviaj0nes keep it up you are doing amazing!! #pro#proudcoach #proudteacher #unbelieveable #disneylandparis #dancerontour #thatjump #thoselegs #cinderellacastle #proud #keepworking #alwaystraining #superstar
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😳 I'm not the size I want to be as of yet but I'm not where I used to be either 🙏🏽 It is an ongoing process. If you mess up, that's okay but don't give up! #wei#weightlosssformation #weightlossjourney #weightloss #weightlossmotivation #weightlossbeforeandafter #weightlossinspiration #beachbody #hea#hea#healthestyle #healthyeating #health #healthy #weightlossgoals #hardwork #keepworking #youcandoit #fightforfit #inspiration #motivation #determination
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Your focus determines your reality; Believe in your vision. ---------------------- ---------------------- #producerlife #barcelone#livemusic #stayup #instamusic #instapic #keepworking
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What a great start to the week i smashed a 7km run this morning (it felt amazing as that was my first time running in 2 weeks ) then went and done some strength training in the gym 🏃‍♂️🏋️‍♂️👊💪😁😓 #fitness #weightloss #hardwork #consistency #howbaddoyouwantit #nolimits #noexcuses #pushyourself #failureisnotanoption #keepworking #cardio #irishfitfam #mayofitfam #ukfitfam
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At some point in time We as a people have to wake up. Learn from our mistakes and demand better out of yourself. Just a lil Monday motivation!! #bakari_fit #mondaymotivation #gymlife #iamthehustle #fitness #dobetter #goharder #keepworking #fitnessmotivation #fitnessaddict
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I’LL BE BACK!!! -A. Schwarzenegger, 1984. . The season is done, my knee will remind me to this shitty season for the rest of my career... but this makes the determination even bigger to work hard and make it all happen next year! . . .pic by @cyclingcphotography . #crossemetgosse #nevergiveup #workhard #raceharder #fullgas #cyclist #athlete #offseason #rest #reset #recup #study #keepworking #bike #me #happy
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Avaliação física da @camiila.bitencourt feita quinta feira passada não poderia ter sido melhor. Em 7 meses de trabalho, 15kg de gordura se foram. O melhor de tudo não pode ser registrado por equipamento nenhum. São as consequências que este processo teve na vida dela fora da academia. A receita foi simples. Treino de musculação, exercícios aeróbicos e dieta sem invenções. O objetivo sempre foi promover a perda de peso gradual, para evitar a perda de massa muscular ao máximo e, mais do que isso, para que os resultados fossem SUSTENTÁVEIS e saudáveis. Não queríamos que acontecesse o que vimos muito. Uma perda de peso muito grande nos primeiros meses através de atitudes extremas, que pouco tempo depois não se sustenta e volta com mais força ainda. Paciência e consistência são fundamentais para mudar a composição corporal, mudar a mente e mudar sua vida. Seguimos em frente. Estamos só no começo. O objetivo desse post não é mostrar o nosso sucesso neste período ou dizer que somos bons. É apenas mostrar que é possível mudar, é possível emagrecer, ganhar massa muscular e mudar nossa vida 💪🙏 #joaoberschpersonaltrainer #JBtopteam #1 #hardwork #dedication #bodybuilding #fitness #gym #treino #trainhard #getharder #emagrecimento #personaltrainer #avaliaçãofísica #TGIM #thestruggleisreal #keepworking #nevergiveup
38 2
“What you achieve in your pursuit of success is often less important than who you become in the process.” .. From Paul McKenna’s “Change Your Life in 7 Days.” Have a great Monday! .. #qotd #motivationalquotes #lifequotes #quoteoftheday #changeyourlife #focus #realtalk #dailymotivation #believeinyourself #personaldevelopment #selfdevelopment #mindandbody #keepworking #nevergiveup #noexcuses #neverstop #growing #learning #beproactive #mosteffective
19 3
Be your own motivation.. Be.. The one who encourage you to keep going.. Be smart.. Be successful.. ##letsgo #notimetowaste #focus #keepworking #staypositive #praisethelord #beatiful #zumbafitness #dancemore #motivationalquotes #latina #
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今日終於作為designer工作啦! 全公司得我一個女仔😂(我都勉強可以叫做係女仔啦😂)第一日反工就俾人安排坐老闆隔離咩玩法😂 一坐底就畫HI仲要出表 大鄉里出城表示唔識用Mac機 打字打到頭暈 畫到一舊垃圾咁我已經好羞愧 仲要拎去俾客睇同開會 今日攪店左2對鞋同銀包 最快春天會上市啦😂😂😂 大家經過阪急梅田/心齋橋/新宿0101mens/涉谷109mens嘅話可以睇睇😎😎😎 聽日繼續努力!! #workhardplayhard #keepworking#keepplaying #justdoit #fashion
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Os probióticos são bactérias benéficas que vivem no intestino e melhoram a saúde geral do organismo. Para manter a flora saudável, aconselha-se o consumo de pelo menos 1 alimento fonte de probióticos por dia. Os principais benefícios dos probióticos são: - Combater e prevenir doenças como colite, síndrome do intestino irritável, doença de Chron, candidíase, hemorroidas e infecção urinária. - Melhorar a digestão; - Regular o fluxo intestinal; - Aumentar a absorção de nutrientes; - Fortalecer o sistema imunológico; - Impedir a proliferação de bactérias ruins no intestino; - Ajudar a digerir a lactose (especialmente em pessoas com intolerância à lactose). #coloproctologia #keepworking #alimentacaosaudavel
22 0
Monday Iain was the last of us to stand up. Good luck everyone with this one today 😊👏💪 #dosomethingdifferent #trusttheprocess #keepworking #crossfit #crossfitcorinthian #newhaven #eastsussex #sussex #seaford #crossfituk
18 0
😋Cheers to a new week! Let’s get it started right with a little meal prepping action! It’s always a real stress relief getting my meals ready for the next few days. 😎🤓The Open starts at the end of this week 😬and we’re walking into week 2 of Phase 2 for #80dayobsession and just trying to continue to find balance with the vegan meal prepping for my calorie intake. I think this weeks will be different for sure and I’ll be feeling fuller longer throughout the day. 👌🏽I’ve got tomorrow’s foods packed and ready for a long day. 🤙🏽💪🏽Lets go! #mealprepsunday #budgetfriendly #plantbased #iifym #crossfit #healthyeating #fitnessmotivation #fitnessjourney #healthymadre 🏋🏽‍♀️🧘🏽‍♀️🏃🏽‍♀️#fitfam #getmoving #motivation #lvft #sagastrong #staybusy #keepworking
19 0
#Repost @abautista19 (@get_repost) ・・・ #ThaiTest is over. Lot of work done and more to come!💪🏼 Mucho trabajo hecho y mas que queda por hacer!💪🏼 #AB19 #keepworking #preseason
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9 kg on 66 days, there's a long way to the goal yet.. But i thought i would share this progress with you guys anyways.. Done it all natural 😊 #weightloss #goal #goals #kg #fit#fitnessworlddk #fitness #wor#workoutvation #workout #hardwork #lowcarb #motivation #progress #myfitnesspal #healthy #keepitup #keepitup💪 #keepworking #dk #cardio
19 1
there is something very intriguing about these co-shared offices isn’t? may be the opportunity to share our 8 damn hrs everyday or perhaps build new wrking projects which aren’t conceived yet! whatever it is, here at the studio, we are looking at the new young entrepreneurs in a whole new dimension! ps: lets just say the colour of inspiration is yellow if you want to standout! #des#designers #creative7designstudio . . . . #sketch #concepts #work #motivation #motivationmonday #cosharedspaces #design #designer #interiordesign #studio #new #project #architecture #picoftheday #keepgoing #keepworking #keepsmiling
56 0
It’s not easy. If it was easy, there will be no KERRY WASHINGTON. If it was easy, there will be no TARAJI HENSON. If it were easy, there will be no OCTAVIA SPENCER. But not only that. if it were easy, there will be no VIOLA DAVIS. If it were easy, there will be no MYKELTI WILLIAMSON, no STEPHEN McKINLEY HENDERSON, no RUSELL HORNSBY. If it were easy, there will be no DENSEL WASHINGTON. Keep working, keep striving, Never give up. Fall down seven times, get up eight. Without commitment, you will never start. But more importantly, without consistency, you will never finish. Ease is the greater threat to progress than hardship. So, Keep moving, keep growing, keep learning. See you at work, KEEP WORKING. #WaGaNation #WN #GeneralLifestyle #KeepWorking #MondayMotivationalWords 💰🤔💕💝😅
19 0
Brady’s rings routine. We are really pleased with the difference from control comp. He’s worked hard on his legs and even though there is still work to do we always tell him it’s about the improvement #littlebylittle #workinprogress #keepworking #keepimproving #competition #competitionday #ring #chinup #pilehold #germanhang #swings #straightback #dismount #stickit #gym #gymkid #gymnast #gymnastics #boysgymnastics #mag #gymlife #gymnastlife #8yearsold #8yearoldgymnast #practicemakesprogress #improvement #betterandbetter
160 6
Fin de la saison hivernale avec une 5eme place aux Élites, le projet se met doucement en place. On retourne au travail pour la saison estivale. #athletisme #motivation #keepworking
56 0
•enjoy what you do, and have fun while doing it• Rimelig klar for ei ny uke etter ei frihelg med masse hvile og kos med lillemor🙌🏻 no skal treningstightsen på, og en dag med @inamoor vente på trening og jobb🤩 Har du planlagt din trening denne uken?? #kick #kickfinnsnes #laughing #havefun #enjoylife #preggo #preggotraining #keepworking #funny #happy #fitness #gymlife #gymrat #fitmom #babybump
113 1
Buenos días!!! A mover los culitos que ya es lunes!!! Buena semana a todos y sigamos caminando en la vida, sonriendola y dando gracias por lo que tenemos!! #tremendoculo #listadezumba #caminoBCN #keepworking #feliz
12 0
El cosmos es conmigo y yo con el. Cosas grandes estan por suceder. 💛✨ #dreamscometrue #keepworking #keepbelieving #thanksuniverse #goals #bigdreams
10 0
Resultats del CAP DE SETMANA: @cbmorell 95 - 45 AM Federat PIM 69 - 35 @cbaltafulla @elcarmebasquet 72 - 38 IM CM "A"  55 - 43 @basquetarbocenc @tgnbasquet 45 - 63 CM "B" @basquetmanyanetreus 70 - 75 JM Sènior Masculí Promobase 87 - 64 Mora AF Federat 66 - 16 @cbvalls_equipsjoves CB Cambrils 65 - 46 PIF @cb_vilaseca 43 - 35 IF CF 37 - 51 @c.b.valls JF 30 - 83 @cbtarragona Sènior Femení 55 - 57 @limahortabasquet 1...2...3...SALLE!💪💛💙🏀 #absalletarragona #fentbasquetfemsalle #temporada1718 #keepworking #40ANIVERSARI🎂
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When its your birthday you workout! Of course! And who better to do it with than these awesome bunch! Love them!
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