#Repost @danceholic4real with @get_repost ・・・ Cuando nuestros estudiantes ensayan #popping , es imposible no quedar electrizados con su energía! ¿Te imaginas bailando así? 😲 ¡Tú puedes hacerlo! 😄Te esperamos en Danceholic en Plaza los Tucanes , El Dorado. 💣💣💣💣💣💣💣💣💣 Info.69831555 Seguimos Aprendiendo y Creciendo @Soul_cat_ @Kiingleaf @angieamore7 @_anaguz @efraholic @joseholicc . . . . . . . #Dan#DanceisLove #KeepGoing #Inspiration #StillLearning #Danceispassion #Dance #Dance4life #Popping4life #poppingdance #poppingdanceclass #Pan#Panamaers #Pty #Panama #panamadancepassion #TrustheProcess
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Diamonds aren’t made from hugs and kisses. They’re made by applying tons and tons of pressure 💎 Days like today I’m glad I can count on the weights to clear my mind. Obstacle after obstacle this is the one constant to help me through tough situations. . . . . . . #beard #keepgoing #instafit #motivation #fit #bodybuilding #gym#gymlife #pushpullgrind #gri#gri#grind/a> #flex #instafitness #trainhard #eatclean #grow #focus #dedication #strength #ripped #bench #inspiration #muscle #shredded #squat #gymrat #sweat #grind #lifestyle #armday #gym strong #beards #grind
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#tb jablo yespañol un poquito 🌶 // i’ve loved this song since awhile ; used to play on repeat for some reason ; i still do sometimes, ha... ya ya // streeetch 🦕
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Study, study, study this is why no one has been hearing from me. I like my classes this semester but there is so much to memorize. #backtoschool #youcandoit #keepgoing #getyourdreams
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Remember, they missed out on you. Just continue to #DoYourThing #BeYou #MoveForward #StayStrong and #KeepGoing 💙🙏♥
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Guys! What a victory! Feeling overwhelmed with joy for our will power today! We KILLT the gym today and we feel so amazing!! Super sore but that’s cool 😎. . We took a big step today towards our futures! Started off with cardio and did a little bit of everything. Still working on a routine and what works for us! Thank you to all the amazing supporters! You guys don’t know it, but you have us the push we needed! . . Song: Walking by Mary Mary
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Sometimes you gotta hang a little upside down to gain a little more perspective in life. 🌝🌝 Headstands take alot of time to master specially if you have weak arms and weak core. In my body’s case flexibility comes more easily than strength. But again even Rome was not built in a day. You have got to be patient with your practice and regularly keep putting the effort. As Sally Kempton said ‘The very heart of yoga is “abyhasa”- steady effort in the direction you want to go’. Pike Plank is some of the best preparatory poses for handstands. I hope you all are happy and practicing. Make Magic ⭐️ Make Love ❤️ Make Peace 🧚‍♀️ #yog #yoga #yogagirl #yogalove #yogalife #yogaforever #yogaeverydamnday #yogaeveryday #ash#ashtangayoga #ashtanga #ashtangalover #ashtangavinyasa #yogi #yogini #mysorestyle #yogaindia #india #dehradun #dehradundairies #yogastyle #fit #fit#fitness #fitness #keepgoing #strength #perseverance #loveyoga
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Swipe ➡️ to read my story. I'm sorry if my picture upsets anyone. I only want to take a stand against the stigma of Mental Health. For those who feel alone, for those who feel like their feelings are insignificant. For those who struggle daily - and who are too afraid to reach out for help. Men, women, adults, teenagers, children - everyone. There should be no one who feels as if they will only be turned away and disregarded if they Do reach out! #endthestigma #letstalkaboutmentalhealth #mentalhealthawareness #mentalillness #weallmatter #togetherwerise #itsokaynottobeokay #dontgiveup #keepgoing #loveyourself #helpeachother
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I've progress at times as a young man with many titles.. father, boyfriend, brother , friend, and son...and as a man. I don't always say the right things. I don't have an amazing physique, but what I do have works for me. I'm not the most handsome man in the world, but I'm enough! AND I am me. I have scars because I have a history, scars that most of you don't understand and never will, yet many do. Some people love me, some like me, some don't. 🤷🏾‍♂️ I have done good. I have done bad. I'm random and silly, but loving. I don't pretend to be someone I'm not. I am who I am, you can love me or not. And if I love you, I do it with all my heart ! I make no apologies for WHO I am. BUT , GOD LOVES ME BEST ... I'm working to make Him , My Son , & Myself Proud of Me.... #better #keepgoing #keeppushing #motivate #positivethinking #positiveenergy #positivefocus #life #views #Godsplan #trystory #Godson #fresh #dope #spokenword #mensfashion #mention #unposted
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Just as it is always darkest before the dawn, the outcome of your great failure could very well be your greatest success. I know it gets hard. Life can be painful, exhausting, overwhelming, heartbreaking, and devastating. There have been many times in my life when I have wanted to give up, walk away, run away, curl up in a ball and never leave my bedroom again. But I didn't. Instead, I somehow got back up, pick my self off the ground, brush myself off and move forward. When I look back now, I can see those moments were not my tragic ending but my happy beginning. So, wherever you are, however tired and broken, just take one more step. You have no idea the light that can illuminate just beyond your darkest moments. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #quote #qotd #quotes #quo#quotesdaily #quoteoftheday #dontgiveup #keepgoing #motivationalquotes #napoleonhill #writersofinstagram #blogger #healing #quotesdaily #quotestagram #wellnesswednesday #wednesdaywisdom
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Pure Perspective
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****NOT MY CAKE!!!**** however EVERYONE MUST SEE THIS!!!! Check this out by @elegateaucakes in London... Perv this is #nextlevel ... I know the hours you have put in to get where you are today.. this is what happens when talent and hard work come together #keepgoing #youcandoit #cakes #london #peoplescreative #cakelife #thisisart #eatthis #eatthisart #amazing #birthdayparty #birthdaycake #londoncakes #thisislondon #seeyousoon #moana #hawaii #moanacake #moanaparty #bos#bossbabe #bosslady #boss
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Pure Perspective
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Love to #workout with this gal @hansa_doll we always have the best times at #gym we push each other hard but are also always laughing and having a fun time 😆😅💪🏽
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Mengapa mudahnya, Kau sakiti, Mengapa mudahnya, Kau lukai, Mengapa kejamnya, Kau menghancurkan hati perasaan ini . . . #lirik #lyric #song #ferry #feri #sungai #river #triso #borneo #hot #sunny #drive #travel #work #staystrong #staypositive #keepsmiling #keepgoing
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Admire the beauty 🤗 _________________________________ Double tap ❤ to admire our stuff Comment📱in your thoughts _________________________________ . 👉Follow @mot@motivation_everyday_now 👈 👉Follow @motivation_everyday_now 👈
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Go to my story to see my Dr visit journey of emotions. Haha In this blip, you get emotion 3 of 4: I LOST 4 POUNDS in 34 days! :) Wooohooo!!! No pills, no wraps, just good old fashioned nutrition and exercise. Go me! When you joining me? ;)
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Today I almost ended up accomplishing a V2 bouldering. It felt good to overcome the challenges that come your way. My fingers were freezing cold that trying to climb hurt really bad and made it difficult to climb. I told myself no excuses, ignored my fingers and kept going! Did a few fun climbs, learned a lot more, and met some amazing horses!! #lifeslittlesurprises #cli#climbinghes #climbing #bouldering #climbingpicturesofinstagram #boulderingpicturesofinstagram #photography #nature #wildlife #peach #peaches #adventures #livesilly #livehappily #lovelife #horse #horses #travel #horsesofinstagram #animals #iloveanimals #stayactive #gooutside #letsclimb #challenges #strength #courage #keepgoing #practicemakesperfect 🧗🏼‍♀️🌅🐎🌵🏜💪🏼
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▫️▫️▫️ANNOUNCEMENT▫️▫️▫️ NOYNOY IS IN THE HOUSE! Effective immediately, you can now enjoy a frappe with Greece's favourite milk! For those who don't know, NOYNOY milk is pure, whole cow's milk with all its cream. It is a delicious form of evaporated milk that became an integral part of the daily diet of the Greek family. And the most important fact - it tastes soooo good! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
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u or even a different me
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First day doing @fitoeberg full body workout! Loved the workout, but definitely felt the struggle all the way through. 😩 . . . . . . . . . . . #fitness #fitspiration #fitfam #fitgirls #girlswholift #squats #healthy #workout #weightloss #weightlifting #keepgoing #progress #workingout #exercise #fit#fitnatic #fitnatic #cardio #strength #weightlossgoals #weightlossjourney #getfit #fattofit #eosfitness #fitoeberg
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Day # 508 of my fitness challenge. Indoor workout. 12,500+ steps for the day. 👣👣👣 Have a great evening everyone! 😊 #fit#fit #challenge #workout #walk #weighloss #accountability #weighlossjourney #stayfit #fit #keepgoing #unstoppable #thepowerofwalking #mar#martinandlaura4re #workoutwednesday #martinandlaura4re
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✨ Daily Accountability & 3 Things for Wednesday ✨ 1) It was a whirlwind.🎢🌀😜 2) I found myself choosing one thought over another a lot to get through today and appreciate how far I have come in this department. Living with anxiety isn’t easy. And I am proud of myself for continuing to practice behaviors that help me cope and function well most of the time. ✌🏼💗☺️ 3) Definitely any interesting first experience with a modified Refeed Day... It was delicious! And I discovered which “dirty carbs” seemed to work better for me. Vanilla wafers were so yummy, but gave me a nearly instant sugar high and not in a great way. English muffins on the other hand, were equally awesome for my tastebuds, more filling, and didn’t seem to go right to my head. I learned a lot which I will consider as I prepare for our second of four Refeed Days, two weeks from now. 💡💛😋 What are your things? #QuotefortheDay #ChooseHealthy #PortionControl #Day878 #MyFavHealthyShake #After669DaysinaRow #And1DayofaBlandDiet #BackatitwithDay113 #Allinfor80 #Workouts #Day35 #EatingPlan #Day38 #KeepGoing #Accountability #Thisis42 #BetheChange #OneDay #OneStep #OneChoiceataTime
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Listening to some Les Brown on the way to work. The heavy traffic is suddenly not that bad. #gratitude #believe #keepgoing #motivation
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often we are trying hard to get out of old ways of thinking old habits old groups of people but we don’t get the results we want right away. and then on top of that people around us question our new efforts because they do not yield immediate results. please do not give up and please do not listen to people who aren’t trying much at all. you are powerful, beautiful, brilliant and brave just for embarking on your journey. do not give up or you’ll end up like the people questioning you, forever judging others and failing to endeavor in your own way. ✨ #highvibes #hustle #keepgoing #manifesting
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These 3 bands right here symbolizes awesome progress for me🤗. It’s so important to continue to challenge yourself in your workouts. I started with lighter resistance and have worked my way up to these. I like switching between the three bands because I know that just pushing myself even a little bit makes a difference. One day at a time, one rep at a time and one band at a time 💪🏽😜. Did you push your limits today?!
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Still chasing that V-taper. This is my pursuit of happiness 🙌🏽. I always leave the gym in a much better mental state than when I entered. Physically bettering myself, day in and day out also makes me more ambitious and driven in other aspects of my life. If i could offer you any advice, it would be to change your mindset into believing that you are far more capable of achieving your dreams than you think; its just a matter of consistent and relentless effort. - - Join my #HealthSquad today! Let me help you become a better you📨
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