Doing the challenge slightly backwards this week, started with moves from combo 3 😁 Really enjoyed dancing to @ladygaga 's beautiful song dedicated to her aunt. I highly recommend watching her documentary on Netflix, gave me a whole other level of appreciation for her as an artist and a person. It also helped me start to believe in myself as an artist ✨ #polestrengthchallenge #pdbrassmonkey #pdoutsideleghang #pdinsideleghang #pdgemini #pdscorpio @kristen.bethanie @forthelove_ofpole @elizabeth_bfit @poledancenation @rubberbanditz @pedipleasers
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Iron X with 8” ankle weights on πŸ˜‚ #thestudioaaf
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Whatever you think you are, is where you will remain. Believe in something greater than what you've always known, ready to welcome change and growth ☺️
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Fun little flow from class with @anneke.russell last week. #AllTheHairFlips @thestudioaaf . . Wearing @cleothehurricane and @poledancerka
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Gorgeous Gargoyle!! #thestudioaaf #Repost @alison.upside.down (@get_repost) ・・・ Gargoyle 😊 Yay! Happy Friday the 13th! #fridayfun #pdgargoyle
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Day 7 of @cleosrocknpole_online #crnpcrazytrain challenge - the exorcist. #cleosrocknpole
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Worlds slowest entry into the Eagle πŸ˜‚. But also the first time I got into this trick by myself. Loads of work still needed but I’m beyond happy with how far I have come to get to this point as well. ALSO, come to flex & BYOT @thestudioaaf, Friday nights ... it’s where the magic happens πŸ˜‰ @marioncrampe πŸ™πŸ»πŸ™πŸ»πŸ’œπŸ’œπŸ¦… #thestudioaaf #pdeagle #cometojustinesflexclass πŸ’ͺ🏻
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Day 6 of @cleosrocknpole_online #crnpcrazytrain challenge - reverse the curse taught by @brynnroute ..... challenging in a small space! #cleosrocknpole
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Third video for week 2 of the #polestrengthchallenge πŸ’ͺ this week was all about floorwork, wall work and low flow. It has been really enjoyable stepping out of my comfort zone and exploring new shapes and movements on the floor. Thanks to the lovely hosts @kristen.bethanie and @forthelove_ofpole and sponsors @poledancenation @elizabeth_bfit @rubberbanditz @pedipleasers #polechallenge #godatudance #dance
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β€œDrop in” to The Studio!! First class is 10$!! What are you waiting for?? πŸ˜ƒπŸ˜ƒ #thestudioaaf #pddrop
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