******************************* Outfit the other day👗 #uryna_mystyle details for tags🏷 . お気に入りのこのトップス #gu でめっちゃプチプラ🙈 ゆったりガウンみたいに着たくて サイズはLに💡✨ . 最近はスカートとドットが気になる 春物欲しくなるー🙄🌸 . #outfitoftheday #fas#fashion #mirrorselfie #cordinate #fashion #ファッション #GU #coqle #guコーデ #私服 #데일리룩 ##오오티디 ##스타일 . . . Official instagram 【@newtrad_official】 STR ( @str_newtrad ) MAXIMA ( @maxima_newtrad ) Uryna ( @uryna_newtrad ) AI ( @ai___newtrad ) ___________________________________ #NEWTRAD #doubledutch #jumprope #ropeskipping #Japan #performance #performer #ニュートラッド #ダブルダッチ #縄跳び #なわとび #パフォーマー
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Here are 2 quick fixes to your technique If you have trouble controlling your double unders. It’s not good form to jump around and find yourself wavering, instead of keeping it controlled to one spot. - This one’s for those of you who’ve sent me a message about hitting a plateau with your double unders and wanting to progress to the next level. - I’m going to be throwing a bunch of double under snippet tutorials at you guys over the next couple weeks. - Let’s take our double unders from garbage to great 🚀 — 🔥🔥 FULL VIDEO LINKED IN BIO NOW — #roperage #makedoubleundersgreatagain #doubleunder #doubleunders #skipping #skippingrope #tutorial #jumprope #crossfit #jumpropeworkout #crossfitopen #crossfitter #crossfitters #londonfitness #londonfitfam #fitfamlondon #fitnesslondon #ukfitfam #fitfamuk #wod#wodooza #ropeswing #wod #valentinesworkout #feb14th #doubleunderssuck #doubleunderwonder #doubleundersfordays
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Not too long ago tricks on my unnatural (switch) side felt so challenging...but practicing everyday and I almost can’t feel the difference between switch and natural crossovers now. Great thing about this exercise modality is the fun you have progressing with your skills 😀 . #roperage #dothething #theyrunwefly #jumprope #skipping #lululemon @lululemonmen @lululemonuk @rxsmartgear
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Сейчас в разгар олимпийских игр и игр политических (да, спорт тоже стал частью политики) самое время вспомнить про детский спорт. ДС почти не получает господдержки и держится практически на плечах энтузиастов. Тренеру, воспитывающему будущих чемпионов, нужно найти силы и ум на воспитание Спортсмена, а также потратить время на убеждение чиновников в правильности своего "проекта", и поиск денег. Деньги вообще больная тема. Нужно платить за аренду зала. За оборудование и экипировку (да, дети растут каждый год). За участие в соревнованиях (а это плюс проезд и проживание). Без соревнований невозможно расти и развиваться. Преодолевать себя. Так и живём, тренер преодолевает барьеры, чтобы Спортсмен мог взойти на пьедестал за медалью с флагом 🇷🇺 . 🎖 #роупскиппинг молодой спорт, который держится на горящих своей работой тренерах в разных городах России, увлечённых детях с желанием побеждать и родителях, которые вкладывают в медали России свои деньги и время. 🏆 В шапке профиля ссылка на спортсмена Академии Up&Down @valerii_tihoplav , которому нужна наша коллективная поддержка. Если нам нужны победы, нам нужно объединиться ✌️и неважно это уже олимпийские игры, или только начало пути🏅#роупскиппинг #ropejumping #updac #jumprope ###lookingforwardtoWJR2018
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Replacement agility rope finally arrived - on form like usual 😎💪 #crossropejumpropes @jactraining #jumprope #skippingropes #loveyourself #ignitetraining
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#Rep#Repost @buddyleejumpropes with @get_repost ・・・ Thank you @car@carlostarana for supporting The Buddy Lee Rope Master Jump Rope! Rope to Success! 👍🏾 #Repost @carlostarana Is it Jump Rope Training, Coordination/Timing or Facial Slings Training???? #jumprope #coordination #fitness #fitblueprint #fitalgorithm #aranafit #aranagram #buddyleejumpropes #jumpropeworkout
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I've been slacking on my training since I started my vacation in #europe. So decided to mix it up and do a workout with the jump rope. Really works on that coordination. Shout out to @officialjumpropedudes the workout! #fit#fit #burningcalories #jumproping #jumprope #fitnessmotivation #fit #traindifferent #cardio #sweatequity
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Un dimanche après-midi avec ma corde à sauter 😋 . . . . . . #wor#workouthes #workoutoutfit #sportswear #workout #jumprope #jumping #potd #ootd #newfeed #igergasy
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Stand out from the crowd! Only $29.95 AUD when you use the code "ANGRYINSTA" at the checkout! www.angrycalf.com Time to perfect those double unders! #angrycalf #jumprope #doubleunders #fit #fitness #fitnessmotivation #fitfam #fitlife #heath #active #activewear #exercise #crossfit #crossfitopen #workout #wod #fitnessgoals #brand #business #sale #promotion #sport #fitnessmodel #instagood #crossfitgirls
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Чемпионский фристайл 💪👏🏆🎖как сказал сам спортсмен @max@max_up_2_4sv - изи 😜 #ropejumping #jumprope #updac Champ Freestyle 💪🏆🏅as @max_up_2_4sv said - easy 😜 #lookingforwardtoWJR2018
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Y aquí estoy, saltando la comba y pensando en que voy a comer después de entrenar 😂 #AllwaysHungry #Food #healthy #Athlete #jumprope #CrossFit #Valencia #Ruzafa
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#Repost @adamjumpropes with @get_repost ・・・ My first time jump roping in 2018!! Excited to finally practice jump rope again after breaking both my wrists in November. It’s not the best, but I’m happy to be posting something new. More fun variations of this combo coming soon! #jumprope #jumpropeworkout #workout #fitness #recovery #pularcorda #pulandocorda
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So i googled how to master tripple unders and i somehow came to find all these total amazeballs other jumprope movements( still can’t do all them though! )! #roperage apparrantly! I am slowly giving these moves a try, too bad i have no sense of rythm, but maybe one day i’ll wack together an amazeballs freestyle choreography! For now it got my heart rate up. HAPPY SUNDAY! #loseitwithtash #sundayfunday #jumprope #rxsmartgear #doubleunders #tripleunders
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This was supposed to look cool. 😶 Rope manipulation credits : @adamjumpropes (will post regularly after march rn busy in exams 😣) @zac_strum @wejumprope @jumpropevideos @letsjumpla @ishpreetthejumper @rohanjumproper @devon_mcmadcray @ropeskippingvideos @indiasbestjumpers_ #jumprope #skipping #ropemanipulation #academy #pvcrope
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Skipped my rope to death. Farewell old friend. Here I come #theeisteddfod @roomtoplaytheatre
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18/2/2018 去到邊跳到邊🤸🏽‍♂️ #jumprope #guangzhou #jumpropevibes #hkrsf
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SUNDAY FUNDAY With Rx Smart Gear Australia Athlete @sammywood26 #rxsmartgearaus
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ROLE MODELS - JUMP Master Revolution had the honour to meet one of our role models @shanefazen at Hong Lim Park today! With over 140,000 followers and growing, he has inspired many #underdogs to learn from his precious experiences in the world of Muay Thai and MMA. My sincere apologies with 2 name blunders (Hong Lim Park not Pub) and (Shane Fazen not Lazen) 😅💦 Thank you Shane for signing our snapback cap and accepting one of our cool-fit tees as a gift for your time here. It was a true HONOUR :) #shanefazen #meet #honour #sg<#sgf#sgfitness #rolemodel #cbd #beginnersmx #mma #jum#jumpropeout #muaythai #get#getjumping #practice #sgfitfam #jum#jumpropeswag #choreography #speed #fightfit #sglife #activelife #fitness #jumpropes #sgfitness #singapore #instafit #activelifestyle #getjumping #healthiswealth #sg #fitnessmotivation #fitspo #jumprope
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ROLE MODELS - JUMP Master Revolution had the honour to meet one of our role models @shanefazen at Hong Lim Park today! With over 140,000 followers and growing, he has inspired many #underdogs to learn from his precious experiences in the world of Muay Thai and MMA. Thank you Shane for signing my snapback cap and accepting one of our cool-fit tees as a gift for your time here. It was a true HONOUR :) #shanefazen #meet #honour #sg<#sgf#sgfitness #rolemodel #cbd #beginnersmx #mma #jum#jumpropeout #muaythai #get#getjumping #practice #sgfitfam #jum#jumpropeswag #choreography #speed #fightfit #sglife #activelife #fitness #jumpropes #sgfitness #singapore #instafit #activelifestyle #getjumping #healthiswealth #sg #fitnessmotivation #fitspo #jumprope
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ROLE MODELS - JUMP Master Revolution had the honour to meet one of our role models @shanefazen at Hong Lim Park today! With over 140,000 followers and growing, he has inspired many #underdogs to learn from his precious experiences in the world of Muay Thai and MMA. Thank you Shane for signing my snapback cap and accepting one of our cool-fit tees as a gift for your time here. It was a true HONOUR :) #shanefazen #meet #honour #sgf#sgf#sgess #rolemodel #cbd #fig#fightfit #mma #jum#jumpropeworkout #muaythai #get#getjumping #practice #sgfitfam #jum#jumpropeswag #choreography #speed #fightfit #sglife #activelife #fitness #jumpropes #sgfitness #singapore #instafit #activelifestyle #getjumping #healthiswealth #sg #fitnessmotivation #fitspo #jumprope
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Jump Roped 2 Min non stop but did a total of 8 minutes #jumproping #jumprope #fitness #workingout #lovelife #loveyourself
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2018 CHALLENGES - JUMP Master Revolution has created CORPORATE CHALLENGES for HRs and their employees in 2018! Win staycations, shopping vouchers and other prizes!!! Keep an eye on our 10,000 flyers that are coming after CNY!!! Email us @ info@SweatIncRevival.com for details today! #skipping #challenge #exercise #sg<#sgf#sgfitness #activesg #cbd #beginnersmx #activeageing #jum#jumpropeout #rafflesplace #get#getjumping #act#activelife #sgfitfam #jum#jumpropes/a> #choreography #speed #fit#fitnesslifestyle #sglife #activelife #fitness #jumpropes #sgfitness #singapore #instafit #activelifestyle #getjumping #healthiswealth #sg #fitnessmotivation #fitspo #jumprope
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double unders in slow motion.. . . . .#DUscontest#slowmotion#lake#jumprope#workout#sarovar#throwback#winter# morning#routine
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300 vitality points in the bag. Now to get home and study. Healthy body, healthy mind! #JumpRope #CFA #SopNat 🤙🏾🤙🏾
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Dancing, arcades (not pictured), chili cookoffs (not pictured), luscious mountains, am radio, roller derby, and incredible jump roping made our last free day in Idaho a perfect one.So proud of my beeb @cat_suuup. So in love with this place. Lost my heart to a derby-lass named Jane Eyre Raid. Hopefully I find it again cuz tomorrow we get back to work! #ida#idahoa> #beebsinboise #dancing #fattys #boise #idaho #janeeyreraid #truelove #rollerderby #jumprope #yass #sawtoothsirens #fun #beebship #truth #dramaturgy #newplay
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Till next time March17th Greater St. Matthew Baptist Church SE location here we come .................. #PraiseFitTour2018 St. John's Downtown thank you & see you'll again on August 25th.......You can now sign up for the next PraiseFit Tour 2018 click https://clients.mindbodyonline.com/ASP/home.asp?studioid=33658 on the Instgram link then go to the online store button under PraiseFit Tour 2018. Don't miss these amazing Fitness Tour workouts held by Chris Boykins, many more Fitness Professionals and Celebrity guests. Dates and Locations are online. #52weeks #GloryFitness #fit#fitnessmotivation #fitnessmodel #radiopersonality #ontheradio #Houstonfitness pilatespowergymprominireformer dotFITcustomizedmealprogram #Results #Weightloss #fitness #health #wellness #gymrat #training #dance #pilates advocare advocare24daychallenge #workout #running #jogging #car#cardioout #cardio #boxing #jumprope #cycling #spinning fitgirl #fitgirls #getfit #houston #news @abc13houston @fox26houston
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Mall vs Gym.. ttteeeaaarrrddrropppp naa na gamay 😍😍😍 Hahahahahahaha Pangit suga sa gmall.. sos rason 😂😂😂 #legday #quads kuno #teardrop kuno #powerlifting #skwaats #squats #deadlift #jum#jump #skipping #skippingrope #doubleunders #footwork #cardio #jump #jumper #fun #hap#happyplace #happy #workout #gym #fitness #crossfit #gymrat #gainpost #exercise #progress #progresspic #jumpropeeverydamnday #training #trainingday
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Hold it till next time March17th........... #PraiseFitTour2018 St. John's Downtown.......You can now sign up for the next PraiseFit Tour 2018 click https://clients.mindbodyonline.com/ASP/home.asp?studioid=33658 on the Instgram link then go to the online store button under PraiseFit Tour 2018. Don't miss these amazing Fitness Tour workouts held by Chris Boykins, many more Fitness Professionals and Celebrity guests. Dates and Locations are online. #52weeks #GloryFitness #fit#fitnessmotivation #fitnessmodel #radiopersonality #ontheradio #Houstonfitness pilatespowergymprominireformer dotFITcustomizedmealprogram #Results #Weightloss #fitness #health #wellness #gymrat #training #dance #pilates advocare advocare24daychallenge #workout #running #jogging #car#cardioout #cardio #boxing #jumprope #cycling #spinning fitgirl #fitgirls #getfit #houston #news @abc13houston @fox26houston
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Till next time March17th........... #PraiseFitTour2018 St. John's Downtown.......You can now sign up for the next PraiseFit Tour 2018 click https://clients.mindbodyonline.com/ASP/home.asp?studioid=33658 on the Instgram link then go to the online store button under PraiseFit Tour 2018. Don't miss these amazing Fitness Tour workouts held by Chris Boykins, many more Fitness Professionals and Celebrity guests. Dates and Locations are online. #52weeks #GloryFitness #fit#fitnessmotivation #fitnessmodel #radiopersonality #ontheradio #Houstonfitness pilatespowergymprominireformer dotFITcustomizedmealprogram #Results #Weightloss #fitness #health #wellness #gymrat #training #dance #pilates advocare advocare24daychallenge #workout #running #jogging #car#cardioout #cardio #boxing #jumprope #cycling #spinning fitgirl #fitgirls #getfit #houston #news @abc13houston @fox26houston
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Till next time March17th........... #PraiseFitTour2018 St. John's Downtown.......You can now sign up for the next PraiseFit Tour 2018 click https://clients.mindbodyonline.com/ASP/home.asp?studioid=33658 on the Instgram link then go to the online store button under PraiseFit Tour 2018. Don't miss these amazing Fitness Tour workouts held by Chris Boykins, many more Fitness Professionals and Celebrity guests. Dates and Locations are online. #52weeks #GloryFitness #fit#fitnessmotivation #fitnessmodel #radiopersonality #ontheradio #Houstonfitness pilatespowergymprominireformer dotFITcustomizedmealprogram #Results #Weightloss #fitness #health #wellness #gymrat #training #dance #pilates advocare advocare24daychallenge #workout #running #jogging #car#cardioout #cardio #boxing #jumprope #cycling #spinning fitgirl #fitgirls #getfit #houston #news @abc13houston @fox26houston
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Till next time March17th........... #PraiseFitTour2018 St. John's Downtown.......You can now sign up for the next PraiseFit Tour 2018 click https://clients.mindbodyonline.com/ASP/home.asp?studioid=33658 on the Instgram link then go to the online store button under PraiseFit Tour 2018. Don't miss these amazing Fitness Tour workouts held by Chris Boykins, many more Fitness Professionals and Celebrity guests. Dates and Locations are online. #52weeks #GloryFitness #fit#fitnessmotivation #fitnessmodel #radiopersonality #ontheradio #Houstonfitness pilatespowergymprominireformer dotFITcustomizedmealprogram #Results #Weightloss #fitness #health #wellness #gymrat #training #dance #pilates advocare advocare24daychallenge #workout #running #jogging #car#cardioout #cardio #boxing #jumprope #cycling #spinning fitgirl #fitgirls #getfit #houston #news @abc13houston @fox26houston
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Till next time March17th........... #PraiseFitTour2018 St. John's Downtown.......You can now sign up for the next PraiseFit Tour 2018 click https://clients.mindbodyonline.com/ASP/home.asp?studioid=33658 on the Instgram link then go to the online store button under PraiseFit Tour 2018. Don't miss these amazing Fitness Tour workouts held by Chris Boykins, many more Fitness Professionals and Celebrity guests. Dates and Locations are online. #52weeks #GloryFitness #fit#fitnessmotivation #fitnessmodel #radiopersonality #ontheradio #Houstonfitness pilatespowergymprominireformer dotFITcustomizedmealprogram #Results #Weightloss #fitness #health #wellness #gymrat #training #dance #pilates advocare advocare24daychallenge #workout #running #jogging #car#cardioout #cardio #boxing #jumprope #cycling #spinning fitgirl #fitgirls #getfit #houston #news @abc13houston @fox26houston
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Hold it till next time March17th........... #PraiseFitTour2018 St. John's Downtown.......You can now sign up for the next PraiseFit Tour 2018 click https://clients.mindbodyonline.com/ASP/home.asp?studioid=33658 on the Instgram link then go to the online store button under PraiseFit Tour 2018. Don't miss these amazing Fitness Tour workouts held by Chris Boykins, many more Fitness Professionals and Celebrity guests. Dates and Locations are online. #52weeks #GloryFitness #fit#fitnessmotivation #fitnessmodel #radiopersonality #ontheradio #Houstonfitness pilatespowergymprominireformer dotFITcustomizedmealprogram #Results #Weightloss #fitness #health #wellness #gymrat #training #dance #pilates advocare advocare24daychallenge #workout #running #jogging #car#cardioout #cardio #boxing #jumprope #cycling #spinning fitgirl #fitgirls #getfit #houston #news @abc13houston @fox26houston
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No caption needed 🔥 just straight fire
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5 tips for improving your double unders! #2 Create a Stable Base: Are you jolting backwards, forwards, left or right a lot? It could be your foot position. Beginners tend to bring their feet together, try to keep them shoulder width apart to give you control to perform a more stable jump....#angrycalf #doubleunders #tips #hints #jumprope #speed #power #growth #fit #fitness #fitfam #fitlife #intheopen #dubs #crossfit #crossfitopen #wod #workout #workoutmotivation
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Day 53 . Today I decided to walk to #SundayMass, I enjoyed getting my heart rate up and being outside for a little bit. . It's been a busy month, filled with lots of work commitments but I think every now and then it's #essential to #TakeABreak and do the things that make you happy. . . 🤸🏽 🤸🏽🤸🏽🤸🏽🎊🎊🎊 . Have an awesome Sunday! . #discoverySA #vitality#fitnessjourney #confidence #water #weightlossrewards #transformation #transformationjourney #jumprope#selflove #church
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One of the hottest things is coming home to my husband working out and seeing a freshly made seafood salad on the table. If that was me I would have thrown the damn jump rope. He was jumping for 30 min by the time I got home. #husbands #workout #fitlife #passthetime #healthfirst #seafoodsalad #saladtossed #jumprope #fitdudes #fithusband @beto_gonz724
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Reasons that children should jump rope: 1) Great for developing hearts! 2) Helps lay down healthy bones. 3) Improves and prepares muscles for other sports. 4) Brain gym. Jump rope helps with many aspects of mental ability including those which will help with sport, movement and rhythm, and problem solving. 5) Academic achievement. 6) Teamwork. 7) Goal achievement. From the very start skipping is about mastering skills and achieving goals. ___________________________________ Me working with children at The Family Expo Of Newark 📸: @babseyespix #jumprope
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