It took me years to slowly grasp the truth that for changes and better outcomes to happen, I need to look within myself . I need learn to be a master of my thoughts instead of letting worries, doubts, fears, wild and aimless thoughts eat into my mind. I'm beginning to see that the only lasting way to change my life and circumstances is to change my thoughts. My thoughts ultimately affect my habits, my character and then my circumstances. circumstances. As a woman who goes about uncovering your dreams, talents and purpose in life, please remember you are special and unique and you're here to walk on a path that only you can travel in this life. #personaldevelopment#journalwriting#red#dress#hairdontcare#fitbit#mind#body#fuel#fitness#gymrat#yoga#fitnessmodel
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when you gotta stop yourself from reading Sylvia because you’re feeling too much...💔
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"She looked at the chaos and mess of her life and thought, 'Enough.'" Taking time to remember Grace ❤ #journalthrough #ensign
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I've been a bit remiss in posting my new journals, what with the whole trapping/taming feral cats thing. Animal people understand - it's amazing how much time it takes to introduce a new member to the family! But I'm going at my journal making with a vengeance this weekend. Not only is my shop low, but I have a craft market on February 10th that I have to have product for! This 2018 journal pictured has 100 wide ruled lined pages. Sewn-bound spine, and it lays flat for easy left or right-handed writing. Link in profile to see more details. #gettinbusyupinhere #2018journal #newyear #newjournal #jou#journalu @journalujournals . . #tellyourstory #memories #keepsake #journals #journal #ets#etsy #etsy #adv#adventurejournal #adventure #journalwriting #write #creative #journaling #journalhabit #handcrafted #letyoursoulspeak #handcraftedjournal
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[Process reveals the potential] Happy Saturday everyone. What a beautiful it is! Nice weather and no snow..Yasss!!! . Take some time to rest and enjoy the company of your family and friends♡♡
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Incorporating some 'me-time' into my daily life 💜 Going to sit in a café by myself is not something I would ever usually do, but I'm starting to realise the importance of taking time out from the hustle and bustle of life to just be by myself and enjoy my own company for a little while. It's startling how easy it is to not allow yourself 'me-time'. Before you know it, days turn into weeks and weeks turn into months and years. And before you know it, you've forgotten how to enjoy spending time with yourself . . . . . . . . . #selflove #strongereveryday #lifeisajourney #journal #journalwriting #metime #loveyourself #diary #instamood #positivity #instadaily #taketime #cafelife #treatyourself
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Thanks to @craftioneries for all the lovely freebies!!! The vintage comic book is awesome!!! 😍😍😍😍
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"Start with Why" the concept and idea popularised by Mr. Simon Sinek by his book with the same title and one of the most viewed Ted talks he has given. . . In terms of creating clarity and perspective, it makes absolute sense. Though sounds like a whimsical idea in the beginning. But not usually because it is, but mainly because other options has been practiced more often by people hence they seem comparatively more practical and easy. . . And yes, they might be easy but also most likely turns out to be contributing to fussier perspective and loss in drive and inspiration.(speaking from first hand experience) . . Any thoughts????
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Would you want to stay here? Follow 👉@travelluxuriamafia👈 For More . . ➖➖➖➖➖➖➖➖➖➖ 🎈Double Tap ❤ Comment & Tag your Friends 🎈Turn On Post Notification To See New Content ASAP ➖➖➖➖➖➖➖➖➖➖ . . #traveluxmafia . . Location: Rocabella Santorini Hotel & Spa Pic credit to @neskirimli . . #lovestheoutdoors #wellnessretreat #sipseywilderness #traveltoexplore #peakbagger #journalwriting #onewayticket #whereibelong #travelforfood #vivienleigh #theritzcarlton #malapascua #igerstravel #woodsman #totravelistolive #tuklas_pilipinas #pilotview #foreveronvacation #wisataalam #offthebeatenpath #traveljunkie #liveyouradventure #wonderfulindonesia #waterfalls #jetsetter #europe #visualsoflife . .
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My current situation, lavender epsom salt bath and a cup of green tea. Been struggling with a fever and back pain for a week now. #Arthritis #CbdOil #HempOil #LupusFlareUp #FibromyalgiaSux #HighBloodPressure #JournalWriting #CbdOilForStressRelief Link in Bio or www.hempworx.com/jessebodden to purchase #CbdHempOil
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Look for the miracles that are all around you. I promise, they are there. The more present you are in your life the more miracles you will find. And then let the miracles just wash over you. It feels sooo good. ⠀ ..⠀ Miracles I witnessed today: walking into a meeting at 1:11, the communication throughout the meeting was effortless, traffic magically disappeared as I drove onto the street, and then turned on the radio to hear my Core Desired Feeling theme song right after another important meeting. I'm walking on sunshine / Wow! / And don't it feel good⠀ ..⠀ I am able to be more present in my life thanks to The Desire Map. It helped me change my perspective, feel more gratitude and more joy.
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Someday all the words hidden behind these paper walls will finally come to light...until then i'll pour my heart out in small doses...#journalwriting #pourmyheartout #writing #journal #mydailyquotesdiary #dearfuturesoulmate #instagram #instamood #instadaily #paperwalls
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Daily journal writing in my junk journal #dailyjournal #junkjournal #journalwriting #scrapbooking #layering
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What would change everything & why? What's the one thing you could do today to shake things up? Why?
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The cutest tea date with a side of journaling & researching + awesome reusable bamboo straws + the best pot ever ☕️📖✨☕️📖✨☕️📖✨☕️📖✨☕️📖 #GoodVibesOnly #PositiveSpace #CaféDate #TeaTeaTea #HoneyLemonAndGinger #NookCafe #Interiors #Bamboo #ReusableStraw #SayNoToSingleUsePlastic #Sustainable #JournalWriting #Researching #Travel #DownTime #HusbandAndWife #TravellingCouple #Malaysia #Borneo #Sabah #KotaKinabalu @nickmilsom ✨✨best journal ever thank you @emmaprior09 ✨✨
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It's taken me to the age of 32 to realise how important it is to take care of myself and not just others. Better late than never - start as you mean to go on ❤ . . . . . . . #selflove #strongereveryday #lifeisajourney #journal #journalwriting #metime #loveyourself #diary #instamood #positivity #instadaily
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Learning to live in the moment again. Don't bring up the past. The future, shall I say it... that's a mystery. The present, that's where we are...butterflies and all. #writing #words #butterflies #journal #liveinthemoment #writer #unconditionallove #yougivemebutterflies #youbymyside #journalwriting
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One of my resolutions for the year is to incorporate illustrations in my journals. I’m a huge fan of wallet-sized photos, and many have found themselves in my #journals over the years. But there are some #moments and #images that are best depicted by #drawings so . . . They’ve started popping up in my journals late last year. Clearly, I’m not a good illustrator/ good with drawing. Hehe. But it doesn’t matter. Some things don’t have to be perfect. What’s important is we try. Do you agree? || #journaling #writing #journalwriting #colors #pens #watercolorpens #illustrations #photos #walletsizedpictures
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First entry in this account! I’m new here. Can you recommend me accounts to follow?
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Rhythm. A tap tap tapping that I can predict. Each beat filling me. Every syllable echoing under my skin. Every breath pulled from my marrow.
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This is truly a #Beautiful site! #SmartGirls read! ‪✏️📖 #Act#ActivateYourGirlPower #Dea#DearGirlss 🖤 #Dea#DearGirlsAcademy Girls Academy, Inc. www.DearGirlsAcademy.org #BeingAGirl #DearGirlsCamp #DearGirls #TeenGirls #JournalWriting 📓 #TheUltimateGirlsExperience #ActivateYourGirlPower 📝 #Simeaka #DearGirlsAcademy #Gir#GirlAdvocates #TheStateOfGirls ✏️ #LiveLiveRAE ❤️@Simeaka #GirlsSummit #GirlsPajamaParty 👑 #GirlsConference #GirlsSummerCamp #Gir#GirlsMentoring #GirlPower #MiddleSchoolGirls #GirlsMentor #HighSchoolGirls #GirlMentors #GirlAdvocate #GirlTalk Dear Girls Activate Your Girl Power is available on #Amazon #BestSeller
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My work space has been temporarily hijacked by this little monster. 😻 A little feral family appeared in our back yard last August - Mama Cat, Baby Boy Cat and Baby Girl Cat [Papa shows up every once in a while, too]. This past weekend, Hubs and I managed to trap all 3 and get them fixed. After a few days of warmth and healing indoors, Mama and Boy were desperate to get back out, so we let them. But this little girl seems pretty happy indoors. So we're working on integrating her with our indoor domestic colony of 3 adult cats. It's a long process, but hopefully all will happily co-exist soon! 😻😻😻😻🏡💕 #animallover #crazycatpeople #thisisourstory #journalu @journalujournals . . #tellyourstory #letyoursoulspeak #journals #write #journalwriting #jou#journalingt #keepsake #memories #journaling #dailyjournal #justwrite #adventure #handcraftedjournal
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Prenditi un po' di tempo Ogni giorno Per fare quello che ti fa bene. Per quella fetta di cuore scontata Che non dovrebbe essere messa in saldo. #liberta #life #vita #cuore #heart #love #mani #hands #han#handmade #handmade #hug #soul #journalwriting #journaling #photography #ioete #never #nobodyswife #ins#instagoa> #instaday #diary #min#mindfulnesses #mindfulness #friends #time #tempo #instago
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#18january Woke up with a cold this morning.😩 I took Dexter for a walk but now I'm tired so we're curled up on the sofa writing about how I need vitamin C. #hotribena for me all day! #thursdaymorning #ugh #gotacold #tired #onthesofa #journaling #journalwriting #mylife #lifestory #happywhenimjournaling
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18.01.18 'Be Still' My last 'Reflection' Season journal entry was written today. What a journey it's been the few weeks it's been since I started this while I was at Queenstown. Looking forward to begin the next one, bring on the season to 'Accelerate'. #journalwriting #reflectiontimes #bestill #accelerate #move #the #mountains
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2018/01/18: Having some cheese and wine before journaling and contemplating. @ryanholiday @dailystoic #dailystoic #journaling #journalwriting #che#cheeseine #win#wineheese #italianwine #irishcheddar #cheese #wine #selfimprovement
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And that’s just three years at NID. Fifth grader Mahima fell in love with The Diary of a Young Girl #journalwriting (There are at least 10 more at home) #annefrank
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Wednesday evening for me looks like this: I have the house to myself for a few hours, a feral-becoming-domestic kitten mewing in the other room, the 3 domestic cats we already have "keeping watch" at the closed door, and my verse mapping tools spread out on the coffee table in front of me. For a reason I can't remember, my Max Lucado NCV had a bookmark in it at his devotional page for the word "change". So I went with it and followed where it led... #peacefultimewithHim That absolutely gorgeous ESV was custom hand painted for me by @belovedsociety and the all the things bag filled with literally ALL my stuff is from @amytangerine and if you're not yet familiar with verse mapping let @kristycambron show you the way! #versemapping #versemapclub #jou#journalu @journalujournals . . #tellyourstory #journal #letyoursoulspeak #journals #write #journalwriting #jou#journalinghabit #keepsake #memories #journaling #dailyjournal #justwrite #adventure #handcraftedjournal
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How we turn to-dos, big goals and bucket lists into did it, growth and incredible adventures 📒 🖊
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From 4 years ago today: "We took Harper to the Dr. today and by the time we were done she was hungry. As I'm getting ready to nurse her in the exam room Abby says in a very stern voice: "Mom! Put your clothes back on!" 😂 . . Do any of you use the @timehop app? My kids and I LOVE it! We check it almost every day and love looking back and see what we were up to 1, 2, 3+ years ago. They especially love seeing pictures of themselves as babies and it spurs a lot of fun memories to share with them.
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When you upgrade your mindset, you upgrade your life. Taking action is a critical element when upgrading your mindset.🤓 Not only do you want to continue learning, growing, and step up your game; you want to take inspired action by speedy implementing the knowledge you learned in order to get ahead. Knowledge is useless if you do not put it into action. When you take inspired action, you are calculating, strategizing, and forecasting your future for optimal success. 1️⃣Start listening to podcasts. They are easy to listen to and you have the ability to multitask at the same time. Most podcasts are free and you know you can’t beat free! There are literally thousands of podcasts on every subject. Listening to podcasts will help expand your horizon, keep you inspired daily, you’ll get educated, & optimize your time. 2️⃣ Read a book every day. I personally love to read. I love being able to write and highlight in a physical book. Just old school like that. However, I also ❤️ being able to listen to audiobooks as well. It is always a great feeling to learn and grow and utilize the information that I have learned to improve my life and those around me. Books are a source of concentrated wisdom. The more you read🧠, the more wisdom you expose yourself to. 3️⃣ Take a new course. Courses are a great way to gain new knowledge and learn new skills. Find a course that excites you or one that you are passionate about. It doesn’t have to be long term, just one that serves its purpose. Click the link in the bio for your New Mind New Life Journal 👆🏾 #newmindnewlife #mindset #gro#growthset #upgrade #growthissexy #podcastlover #knowledgeispower #learnmoretoearnmore #startfresh #lifelonglearner #positivethinking #positivity #mindandbody #balance #energy #growth #personalgrowth #quote #journals #journaling #journaladdict #creativejournal #stationary #det#detoxing #detoxyobody #detox #mentalwellness #journalwriting #staysavvywithro
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Join me at Urban Wellness tonight for the start of my new class, Yoga Journaling. All you need is a mat, a notebook, and openness to letting go in a new way. (I'll bring extra paper as well for anyone who needs it.) See you at 7! #yogajournaling #yogawriting #letgo #urbanwellness #phxyoga #journalpractice #journalwriting #journaljunkie #creativejournaling
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A new #snowdayfun idea. • • • • • • • • • • • #truthconfidant #journaling #detoxthebs #journalwriting  #selfcare
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A magical afternoon for some goal setting with the astrological wind beneath my wings.. #NewMoon #Ritual #TheFourElements #TreeofLife #WiseOwl #Crystals #EssentialOils #JournalWriting #Wishes #Manifestation #Intentions #Gratitude #Inspiration #Meditation #UniversalLaw #WhatDoYouWant? 💙🎶🌑🦋💎
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