Day 12/22 in #22minuteptchallenge ✔ . . Skipped my original plans and went for a 1h long outdoor #powerwalk followed by 30 minutes around the #nautilusmachines at the gym. . . Tomorrows #wor#workout will be #grouptraining since I'm teaching four classes. 😥 . . #ptsofiaharrewallen #getfitdontquit #letsgetphysical #instructor #personaltrainer #fit#fit #workout #challenge #training #inspiration #fit #fitinspo #fitnessinspiration #aldrigvila #icaniwill #peppkonto #motivation #strength #actic #acticlund #lundshetasteklassrum #dinträningskompis #ingaursäkter
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When it’s minus 37 degrees Celsius and no one shows up for urban poling there is only one option I see! Use it as surprise alone time and mark your own path. The fresh sparking snow was like a blank canvas....so truly peaceful❄️❣️ . . . . .#chilly #whocares #hiking #sno#snowshoeing #urbanpoling #instructor #motivated #outdoors #nature #snow #alltomyself #quiet #bundledup #yoga #meditate #walkingmeditation #snowflakes #naturelover #getoutside #winter #ilove #outside #grateful #alonetime #metime #yogalife #yogalove #yogainspiration #yogaeverywhere #thankyou
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Друзья, для вас я устроил конкурс репостов в ВК. Приглашаю принять участие по вашему желанию. Вкратце: собираю команду людей, которые хотят научиться круто катать на сноуборде для поездки в лучший (по моему мнению) горнолыжный курорт Урала "Солнечную долину". Подробности в моем профиле 👌🏽😉 https://vk.com/snow_fly P.s. По всем вопросам пишите в директ 🤓👉🏽📝 #LifeSnowFlying #SnowboardOneLove❤#Сургут #Surgut#Нефтеюганск #КаменныйМыс#Каменный_мыс #РаботаИнструктора#Работа_инструктора #Ученики#Сноуборд #Snowboarding #Snowboard#Surgut_insta #ДругаяЖизнь #ЛюбимаяРабота#Instructor #InstructorSnowboard #СервисСноубордов #СервисгорныхГорныхЛыж
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先日ですが久しぶりに WS参加させて頂きました! KONAMI退職してから まともに運動してなくて 3本きつかったけど 楽しくできました!😊👌 #レズミルズ #instructor #IR #reebok#lesmills #リーボック#QWS #インストラクター#bodyattack #bodycombat #bodypump
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Today we want to wish a Happy Birthday to our long-time dancer, instructor, and supporter Victor Monroy! His fun and sometimes cheesy personality brings lots of entertainment to our lives on a day-to-day. Our students and student dance team are very lucky to have such a positive and encouraging human being to lead them. Victor, you are a big part of LR’s success. Your years of dedication and loyalty to us has never gone unnoticed. We are beyond thankful for the relationships you’ve built and everything you bring to the team. You rock! We all wish you a year of good health, happiness and lots of dancing! . . . . . #birthday #staff #livelovedance #birthdayboy #chi#chicagoeinstructor #instructor #latindancer #chicago #westloop #dancestudio
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@yoga.boost #yoga #headstands #instructor #vibes getting much better . Sometimes I feel I’m capable of anything ! Except ice skating lol 😂 any advice on my stand anyone ?
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Coach Jordan teaching double leg and entries last night. If you missed it you still have a chance to catch his workshop this Thursday and Sunday evenings at 8pm. 🔥🔥🔥 #doubleleg #takedown #wrestling #bjj #sbgscarborough
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6p Wednesday @poundfit @thestudiollc Bring your holiday stresses and anxiety!! Your welcome to leave it on the floor with the sweat!! Bring a friend 🙂 for your chance to win your very own RipStix!! @cupcakesanonymous269 #12daysofPOUND #POUND #rebel #rebelfitness #makenoise #passion #instructor #fitlife #cupcakesanonymous269 #thestudio #challengeaccepted
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Mais um trabalho realizado com sucesso! O Programa de Dança URBAN MIX® fez toda a diferença na empresa @liquidosjc que presenteou o parque Vicentino Aranha com uma manhã pra lá de Dançante! #instructor #dance #urbanmix #liquido #vempromix
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CW @psyclelondon bebes, this week will be my LAST week of teaching the 7AM FRIDAY slot and oh how I'm going to miss you all!! Come and ride with me for one last time to get your Friday looking FIERCE 💥✨💥 . SHOREDITCH bebes, I will be taking over the 1230pm TUESDAY slot from 19/12/2017. Booking is open - what are you waiting for? 💥
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W najbliższy weekend ostatnie szkolenie w tym roku - VINYASA POWER YOGA BASIC w Szczecinie ☺ a już od przyszłego roku nowe szkolenie - PERFORMANCE TRAINER na stałe zagości w naszym kalendarzu z kadrą w składzie : ➡ Ola Ciechalska @ola_ooola ➡ Paweł Brejnak @pawelbrejnakpersonaltrainer ➡ Leszek Kędzierski przeszkoloną przez Jutta Schuhn ➡ @juttaschuhnreebok 😊 #ifaa #ifaapoland #szkolenie #warsztaty #workshop #workout #fitness #instructor #performance #tra#trainer #groupfitness #personaltrainer #vinyasa #power #yoga #basic #teacher #education #trainer #new
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2017 - taking a moment to review my year. I'm in fact having a very exciting 2017. With many inspiring projects for film, music clips, shootings and being on stages I have been dreaming of. Thank you, Universe! Merci to everyone who liked to present me ❤️ I appreciate that. With my team I produced 4 successful Burlesque shows and met very interesting people. There are many Workshops, classes, Bachelorette Parties 💖I get to teach these year and so much love my wonderful students filled my heart with. Let's get it on in 2018 👠 Thank you for the good moments dear 2017! ✨🥂🍾 #2017 #diadecadence #thankyouuniverse #burlesque #model #instructor #showproducer
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Definitely enjoy training others and motivating them to push themselves beyond there limits. Its something we all should strive to achieve. Becoming the best versions of ourselves is something that the 1% does that the other 99% dont. I don't mean just physically but mentally and spiritually as well. You only have 1 life so don't waste time on things that aren't bettering you. . . . #kickboxing #mma #bodybuilding #fit#fitnessaddict #motivation #humpday #pumpday #ilkb #fit #inspiration #instructor #training
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🏄🏾🏄🏾🏄🏾🏄🏾🏄🏾🏄🏾🏄🏾
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順便介紹一下我為什麼叫關關好了 - 以前在社團,學長姐都會幫學弟學妹取外號,我是資工系,顧名思義,資工系就是關在房間裡當宅男,因為常常關在房間裡,所以我就變成關關了。 - #kenting #freedive #Freediving #instructor #AIDA #underwater #underthesea #underwaterphotography #bestfreedivegear #freecorner #自由海角 #自由潛水 #自由潛水aida #海洋大學 #bestdive #gopro #aqualung
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Coffee shops are my fav. 🤗 Coffee is my fav. ☕️Supporting local businesses is my fav. 🎉 Avenue Coffee is a new local coffee shop that opened a few months ago. LOVE the atmosphere, treats and the coffee is SO good! 🙂 ☕️ I’d rather set my office up here, any day!🙌🏼 I loved sitting down here with hubs by my side, for a quick power hour, working my business and catching up with fellow coaches & challengers!❤️ #avenuecoffee
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Tonight We Make it Happen Again...... Enjoy a ✨FREE✨ Class on Us and Come Get Some Heat 🔥 East Coast Muscle & Fitness Gym. 323 62nd st. west new york, NJ 07093. Start Time: 6:15 pm #trainwithonefituniverse #onefituniverse Hoy Ven a entrenar con Nosotros al Igual que Todos los Miércoles y Jueves a las 6:15 pm. La Clase es totalmente ✨GRATIS ✨for personal training 🔹 Para entrenamiento Personal, contact Us: Onefituniverse@Gmail.com #class #bootcamp #free #gratis #burn #fat #calories #gain #muscle #fuerte #motivation #coach #trainer #instructor #follow THERE IS NO TIME TO WASTE 🔻
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Made some real progress with my back over the last couple weeks and for the first time since 2008, I’m 100% pain free. Up until now even my best days were still a 6 out of 10 in pain. Big things are coming 2018.
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Merci du cadeau !! Sincèrement je suis touché de votre attention comme jamais Vous êtes géniaux Le T shirt est excellent 😂👌 message clair basic simple #enjoy #poulain #teens #instructor #reebok #crossfit #sweetpants
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У всех есть своя любимая обувь... Моя любимая обувь ботинки Kangoo Jumps ❤ Многие уже успели полюбить их вместе со мной, кто-то ещё не видел, а если видел не знает , на сколько это "умные" и полезные ботинки! Нагрузка с коленей снята на 80% Простыми словами всю ударную силу ботинки забирают на себя, за счёт своей хитрой конструкции. Как многим это по душе) За занятие (1 час) мы сжигаем более 1000 калл🔥 На сегодняшний день, ни один вид фитнеса не сравнится с этим результатом. Танцуй, прыгай, худей, кричи💃 Никаких монотонных упражнений😥 Прыжки вырабатывают эндорфины (гормоны счастья , долой депрессия, здравствуй хорошее настроение , заряд бодрости и позитива 😆 Результат заметен уже через 2-4 недели. Прыгать могут все! Никто не упадёт! Мышцы в тонусе, крепкое и здоровое сердце,формируется ровная осанка! У каждого клиента есть карточка, где ежемесячно мы ведём замеры и следим за весом. Консультация по питанию. Никаких болевых ощущений на следующий день после тренировки! Самый модный, популярный, мощный, эффективный и весёлый вид фитнеса 💪🔝💣 . . С любовью ваш инструктор 😘 @alenyshka001 . . . #kangoojumpsukg #sport #stars #fitnessaddict #active #fitnessmodel #happyday #lifestyleblogger #instructor #body #girl #girls #sport_woman#club#everydayeverywhere #cool #super #спортвмассы #модно #правильноепитание #красиво #вместе #цель #тело #девочки#фотограф #новыйгод #нг #праздникблизко
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If you want it, go get it. You'll never get what you never had if you won't do what you've never done. Whatever you do, go at it with a smile. Stop bitching --- life isn't fair for everyone. Need help, ask for it. Everyone needs help in one way or another, brave up and ask. Quit thinking things are just gona fall into place. Not always like that...WORK! Really work, and life will lift you. --- There's always a solution and the ones that'll work are never that easy💪🏼🤷🏻‍♀️ (what's fun in easy though) p. s. The @eth@ethos_co 12daysofChristmas begins tmrw!! Day 1 will be 30% of leggings including these :). All codes are OFF but if you wana support me, leave my name in the notes section. Ty so much, bless u all for reading❤️🍷 :)#team109 #unfiltered #upp#upperbodyworkout #notlegday #wake2win :). #summer17 #upperbodyworkout #model#livewell #liftpeople @smileyphammie @maiko_jiang @joannwut #ins#instructor #teacher #lifter #wei#weightlifting #fit#fitness #bodybuilding #thelionschoice #isolatorfitness #proteinlove #physiquemodel #muscles #strength #instructor #weightlifting #fitness #athlete Email me those receipts so I can give back!!🦄🙆🏻VVV 💲💲SHIRLS @uniconutrition 💲💲SHIRLEY @thelionschoice, @ethos_co, @imprettyfit 💲💲EATSPINLIFTTEACH @fuelshaker 💦💦💲💲(ask for link) @isolatorfitness 💲💲SHIRLEY20 @eatenlightened.health
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Làm lố bất chấp nguyên đội ngũ phá team xung quanh. Nhưng đc cái ngày nào gặp cái đội đó là dzui banh nhà lồng. #劉興璋 #freestyle #dance #dancing #with #instructor #asian #asianboy #asiangirl #saigon #single #office #boy #vietcuteguy #tip #toe #followme #followback #follow4follow
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Great term of Golf coaching this lot. Some great improvements and lots of fun. Maybe I should go back to the old days and play in a suit and tie?! 🤔👔🏌🏼‍♂️⛳️😁 . . . . . #golf #golfer #golfschool #golfacademy #students #termover #holidays #learning #practice #competition #improving #golfcoach #instruction #instructor #group #boys #lingfield #surrey #uk #london #cold #winter #wrapup #residential #resort #golfcourse #drivingrange #hotel #fun
14 0
Julledigheten räddad🙈 shit vad vältränad jag lär vara när vi kör igång nya uppläggen i januari✌🏻
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Its always pleasure to work with kids and to teach them basics of ice skating...actually they are teaching me
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. #2007년 #자그마치 #10년전 #캘리포니아휘트니스 #아련한추억🙈🙈🙈 #gx#instructor #쟤는누구 #운동하던시절 애들사진 클라우드 정리하면서 발견 ㅋㅋㅋㅋ 가장 열정적으로 하루하루 심장💜쿵쾅되면서 일하던 시절. 아. 이게 10년전이라니🙊 힘들기도했지만, 가장 그립기도 한. 지금은 세아이를 키우면서 나자신을 잊은지😢오래지만, 예전 사진들 보면 나 그래도 참 잼있게 살았었구나 싶다 ㅋㅋ 많이 힘들기도 했지만, 많이 행복한직업이었음(과거형ㅋㅋㅋ) 급 추억은 방울방울💃💃💃 같이 일했던 선생님들도 다 그립그립💜
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Be a leader, be an instructor but the most important be part of the party !!!! Many times we are focused on many things that we can forget to enjoy it!!!! that’s the great part of our job!😉🎶 ¡Se líder, se instructor, pero lo más importante sea parte de la fiesta! Muchas veces nos enfocamos en enseñar que podemos olvidarnos de disfrutar😉🎶. #zumba #instructor #zin #sweatxy #dance #enjoy #behappy #lovemyjob #betheinspiration #beyou @zumba @zumbawear @zumbacommunity @zumbabeto @zumbahomeoffice @zumbawearturkiye @zumbashop @albertoperlman
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If you're looking to escape the winter blues and exercise in the sun, @clublasanta is the place to be 🌴🌞 See you on the rock! 💚 📷 Photo by @jamesmitchell5 #cls #clublasanta #outdoor #tra#training #fitness #functional #pushup #exercise #reebok #reebokpl #instructor #bemorehuman #train #creative #islandlife #activeholidays #lanzarote #photoshoot #trainer #summer #work #lovemyjob #greenteam
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⚡️Ainda estou anestesiada com esse encontro! Deus não coloca no nosso coração um sonho que não podemos realizar, tenho certeza disso hoje, mais do que nunca. Vocês foram essenciais para minha evolução, e a frase #juntossomosmaisfelizes é a base de tudo. Aprendi demais com todos vocês e tenho orgulho de fazer parte de uma empresa tão FODA como a @fitdanceportal Mais uma vez obrigada @_fabioduarte estou anestesiada ainda e espero ficar com essa sede até a próxima convenção para assim poder renovar tudo de novo! #gratidao #quevenhaaproxima #fitdance #queequipe #estouro #representou #instructor #juntossomosenergia #amorpeladanca #juntossomosmaisfortes #equipemaceio #show #lindodever #amovoces #dancer #dancers
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• Bądź wytrwała/y w tym co robisz 🎀 • Każdy wysiłek sie opłaca 🎗 • Żaden krok w przód nie idzie marne 🔥 • Cofnij się w tył tylko po to, aby nabrać rozpędu 🏃‍♀️ • Ciesz się z najmniejszego efektu 😄 • Nie mów że nie dasz rady - sprobuj 💪 • Każdą czynność wykonuj na 1000% możliwości 🚀 • Nie bój się prosić o pomoc, każdy czasem jej potrzebuje 🙈 • "Udaje się" tylko to na co sobie zapracowałeś/aś 🥈🥇 • Sukces to nie osiągnięty cel 🔜 ale podjęcie drogi do niego i walka do końca • Nie umiejszaj swojej sile. Masz w sobie ogromne pokłady energii. Pokaż to 💦 • Wymówki do niczego nie prowadzą. Nie analizuj ➡️ działaj. • Pracuj w ciszy, niech efekty robią hałas 📣 ❌ I najważniejsze: zacznij w końcu cieszyć się że swojego życia! 😁 Spójrz na to co Ci się udało, a nie tylko na to co poszło źle. Na tym wszystko polega. Raz się uda, a raz obijesz kolana 🤸‍♀️. Mówisz, że zawsze dostajesz od życia po dupie? 🤔 A zobacz gdzie teraz jesteś i ile rzeczy "udało Ci sie" w tym czasie. Czy nie jesteś szczęśliwy? Nie patrz na życie innych, oni wcale nie mają lepiej! Skup się na swoim życiu, ono powinno być dla Ciebie najważniejsze ❤. • Rób to co kochasz. Rozwijaj się w tym. Moją pasją jest sport - głównie fitness i kalistenika. Zaczynam się przekonywać też do gimnastyki, ciekawe jak to się rozwinie, kto wie...Treningi nauczyły mnie pokory i dyscypliny 💦. Tutaj nie ma dróg na skróty, masz tyle na ile sobie zapracujesz 😊. Znajdź swoją pasję i idź w tym kierunku, na pewno nie pożałujesz 😉. #motywacja #smile #workoutdone #health #create #your #life #lifestyle #reallove #bestrong #polishtrainer #student #sport #perfectbody #progress #kalistenika #onemore #dieta #twojczas #endorfiny #trening #healthlychoose #pasja #instructor #instagood
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🚨PRÓXIMAMENTE 🚨 🚨FitDance en BAHIA BLANCA - Argentina🚨 ✈️🤘🏻Estamos llegando en este 2018 con nuestro #CursoFitDance para la gente de Bahía Blanca ... INTERESADOS (comunicarse) 👇🏻 📲Sebastian +54 11 2852-7082 Email: sebafitdance@gmail.com Instagram: @_sebaInsta_ @FitDanceArgentina #Fit#FitDance #SeaUnInstrutorFitDance #MeteDanza #FitDanceEnEllos #FitDance #FitDAnceArgentina #CursoArgentina #fitdancepuma #fitdancelive #fitdancelife #fitdanceoficial #curso #instructor #inscribite
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🚨PRÓXIMAMENTE 🚨 🚨FitDance en BAHIA BLANCA - Argentina🚨 ✈️🤘🏻Estamos llegando en este 2018 con nuestro #CursoFitDance para la gente de Bahía Blanca ... INTERESADOS (comunicarse) 👇🏻 📲Sebastian +54 11 2852-7082 Email: sebafitdance@gmail.com Instagram: @_sebaInsta_ @FitDanceArgentina #Fit#FitDance #SeaUnInstrutorFitDance #MeteDanza #FitDanceEnEllos #FitDance #FitDAnceArgentina #CursoArgentina #fitdancepuma #fitdancelive #fitdancelife #fitdanceoficial #curso #instructor #inscribite
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