Serving dinner with the wonderful men at the mission, a powerful, rewarding, humbling experience of JOY! *RESCUE MISSION*. 463 So. 400 West. . Friday, November 24 and Friday, December 29 6:45 - 9:00 pm . . . . . . . . . . . . . . . . . . . . . . #quotes#rescuemission#yogastudio#muditayogastudio#bejoy#bejoyyoga#utahyoga#utah#events#utahevents#utahactivities#saltlake#yoga#yogini#yogachallenge#yogisofig#yogisofinstagram#yogadaily#instayoga#itsthejourney#quotesal#quotepics
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Legs up the wall variation 😊. I couldn't find a wall and just needed to LIE DOWN. Lots of walking, hunching over a pottery wheel and whirlwind cooking, and my body now aches, so I'm taking a 5 minute break before the kids' epic Tuesday night activities start (which involves me driving around London dropping off and picking up kids for a couple of hours...whoop!) . #legsupthewall #yoga #yogainspiration #yogateacher #yogajourney #yogadaily #yogapose #instayoga #yogagram #yogatime
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happiness is the new rich. inner peace is the new success. health is the new wealth🎋🍃 #yoga #innerpeace
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Day 20 of #Yoga4x7 challenge 🙏🙏🙏 So damn challenging 😌😌😌 . . Hosted by: @cyogalab . Sponsored by: @livesankalpa ___________________________________ #yog#yogaydamnday #onebreathatatime #bestrong #bepresent #strength #flexibility #yoga #yogafamily #yogajourney #yogagirl #igy#igyogafamily #igyoga #instayoga #fitmom #pra#pra#practicesprogress #practice #greekyogi #yogagreece #asana #fitness #honoryourbody #practice #progress #believeinyourself #yesIcan #feelgood #begood #betrue #yogilife
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🌊☄#mermaidmeditation Gratitude Challenge ☄🌊 🌟Day 2. #DownDog Today's mantra: "I'm grateful for where I am Now" Ok, my flight has been delayed and then cancelled. I had to go through immigration, then to the airline desk to be relocated, again though security😲... now waiting again...almost 3 hours delay... But I'm grateful. It could have been worse, you know. I'm grateful I could manage through the inconvenience💪. I'm grateful I've just spent some beautiful days with my daughter 😍😍and I still have the opportunity to spend 2 more with the other one😍😍. Im grateful I'm just here Now, still savouring these last days and looking forward the following ones. Can't ask for more!💖💖💖 #MWL5daysofgratitude @malaswithlove @jennafernyogi @earth_yogini #mermaid #yog#yogi #malaswithloveyoga #oceanbliss #restorative #meditation #breathe #love #yin #relaxation #stillness ‎#yoga #yogi #mividayogui #yogainspiration #yogamotivation #yogapractice #yogachallenge #yogapose #selfpractice #instayoga #igyogafam #igyogacommunity #yogagirl #yogalife #yogalove #yogaaddict
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🌼 Choose to be content 🌼 . ‘So many of us are addicted to the feeling of stress that the idea of relaxing, dialing it down, and tuning into the inner world seems impossible. To the stress-addicted mind, nothing is ever good enough; we are never satisfied. Instead we are caught in a cyclical state of self- induced unhappiness and discontent.’ The ego searches for permanent happiness and stability but doesn’t find it. No matter how fast your life spins or how busy you really are, this is your life and you have a choice. All you have to do is to stop long enough to breathe through and be strong enough to face what you are running from. ~ . Quoted and adapted from: “The Yogi Assignment“ by @kinoyoga - my daily read here in India 💛 . . I had decided to take one year off teaching at school (sabbatical) already 2 years ago. It was not an easy decision, as I had to stop 2 projects I loved but it was necessary to avoid going into a burnout - I had all the symptoms already! Spending November in a warm country was one of my dreams too. ☀️ 🙏🏼 . So this is my #dailydancer at the beach in Kerala with a flipped grip and no specific warm-up, as outdoor temps of 30°C, daily yoga and massages keep my body more fluid than at home in the cold. My foot kept slipping though bc of my oily skin, and I couldn’t hold on to my foot with my left arm - but I choose to be content with where I am today bc where I am is beautiful. 💛💛💛 . Dancing with @allykborn @leighemilypilot @zgung @beahappyamy @phdyogi @yogacoffeechocolate and I’m sure many more. 💕 . . . #dancerspose #kingdancer #dancerpose #natarajasana #india #yog#yogaes #beachyoga #sportandtravel #yoga #sportandtravelinIndia #yogaprogress#yogaeverydamnday#asana#yogapractice#yogalove #yogajourney #yogainspiration #fitfam #namaste #instayoga #igyoga #practiceandalliscoming #yogapants #fitmom #fitness #flexibility #outdooryoga
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Day 10 #YourVersionOfInversion is #inversion . I always like to try and move my legs around as much as possible, challenge myself a bit and see if I can do it. Here's my inversion for today :) . . Beautiful Host 🤸‍♀️ 🌻@malea_yogia 🌹@momwhatsfordinner 🌺@tddjpmom . . Generous Sponsors🦋 🍍@nourishtheworkshop 💚@aphroditethreads 👕@omgoddess.clothing 💍@yogisurprise 📿@besohum 🏅@chicmoda.sport . . . #yoga #yogadailypractice #practicemakesprogress #yogi #instayoga #yogagram #igyogamoms #yogafun #inversions #upsidedownyoga #letsyoga #yogawithme
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Yeeee I feel you, I wana hibernate too. But unfortunately sitting on one's bum for four months of every year has significantly more dire consequences for us humans that it does our forest dwelling friends. 🐿🌲 Still a couple of spaces left on tonight's hot flow at @elitefitnesscf5 You won't regret it ☺👊 All levels welcome - give the gym a bell to book.
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Figured I may as well combine 2 of my least favorite #asanas for Day 9 #thankfulforinversions - #shoulder stand and #lotus. I think I’ve been loose enough in the #hips/#knees to lotus all of twice in my life (seated, mind you) and while my #back and #hamstrings loves ‘em some sloppy #plow, it’s damn hard to breathe with a straight-ish spine and the girls in my throat🙄 HOSTS @yogoskenz @coffeeandrainbows @amandastammy @hollybentley_yoga SPONSORS @aloyoga @liforme @tinydevotions
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