The journey of life is very unpredictable.. What you might have seen today will not be the same tomorrow.. Day 18 #meltransformation #fit#fit#fitvation #fitness #fit #instagramfitness #fattofit #myjourney #extremeweightloss #lovinglife #myfitnessjourney #goals
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Spor sonrası yeşil çay🌱 . . #health #hea#healthylifee #healthylife #fit #fitspo #fitlife #getfit #instagramfitness #instafit
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ALL WHITE EVERYTHING ❄️ COMPETITION TIME ♠️ .....Caption this and the best caption Will Win Something Very Special ♠️♠️♠️ I will pick and announce the winner tonight. 🌞 #fit#fitness #LAFitness #fit#fitnessmodel> #fitnesscoach #polefitness #mensfitness #fit#fitnessfreak> #fitnessblogger #fitnessphysique #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fit#fitnesslifestyle #fitnessgirl #fitnesslife #fitnessgear #fitnessfood #instagramfitness #fitnessgoals #Bodyfitness #fitnessgirls #bikinifitness #fitnessinspiration #myfitnesspal #healthandfitness
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Copieur copieur tu critique mais tu copie ... pas de personnalité, besoin d’estime, je n’aimerais pas avoir ta vie ennuyante 🤪🤨 Les personnes se sentent souvent inventeur de quelques choses et pourtant s’ils savaient ... oui ils sont inventeurs de leurs conneries c’est déjà un bon début 😅 #fit#fitnesspark #fitgirl #bas#basicfit #ebonyfitness #npng #womensbest #womenfitness #fit #deter#fitlife #teamlu #motivation #sportive #sixpack #abs #abdos #abdominaux #basicfit #mus#muscuon #muscu #instagramfitness #body#blackfitness #femalefitness #femalemuscle @m_verdoux @ebony.aesthetics @xtremotivation
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Good Morning Lifters!  Happy Football Sunday!  Kicking off this awesome rest day with the gorgeous Jordyn.  Such a beautiful lady and awesome physique!  Make sure to give her a follow!  @getz_fitt
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A bit of support & a lot of motivation from the instructor always helps :) #legsday . . First attempt at free weight squatting.. Today was just 10 kgs, 10*4 reps.. but i hope to move up fast ! Stay tuned !!. . . #resultswillcome #hangon #committedtofitness #fit#fitnessvation #fitnesslifestyle #fitnessisawayoflife #flabsefit #gymlife #fitness #gymtime #instafit #instagramfitness #loveyourself #wor#workoutmotivation #workout
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Karamelizované orechy Jediné čo na to potrebujeme je: 500g orechov 70 g trstinového cukru Štipka škorice #caramel #peanut #peanuts #sweet #sweets #food #foo#foodporn #foodlover #foods #foodporn #fit #fitrecipes #fitness #fitnessmotivation #instagramfitness #hea#healthylife #healthy #healthyfood #foodblogger #jummy #dnesjem #dnesneessentials #uzasnejedlo #fitrecepty
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I’ve had my share of trouble using the clothes from my sponsors! But this “jacket/shirt/hoodie” from @myproteindk is a sign of things going in the right direction! 😜 they’ve started making big-boy-clothes - and I love it! Right now I’m able to get you additionally 35% off ALL clothes on the website! This particular big-boy-hoodie is called Reflect Zip-Up! Check it out on www.myprotein.dk/clothing.list
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Feeling accomplished today! Went to the gym early am, went grocery shopping, laundry complete, house is cleaned, and I am halfway thru meal prep. Now time for some football soon. 🏈💪🏼👌🏼 #nflplayoffs #instagramfitness #fitnessgoals2018 #legday #homesweethome #relaxationtime #beards #latinos
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domingo segue... isso é low carb. 😱😱😱Véio não da pra acredita ... 😋😋😋
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Messing around after session. Whats the point of having muscles if you can't move like a ninja. #fit#fit #fit #gymmotivation #workout #instagramfitness #fitnessmotivation #bodypositive #ebonyman
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Today’s workout, done ✅ was it my best, no. But it was my first time running 🏃🏻‍♀️ in about 8 months. 🤫 but I did it and I just have to continue.
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🍋 - "When life gives you lemonade, make life take the lemons back! GET MAD!! I don't want your damn lemons! What the hell are these?!?" #fucklemonade🖕 - 📲 Getting some more #biceptips out later tonight + hopefully some stuff for #internationalchestday tomorrow 💪🏼 - 🎯 #workhard #workharder #excuses #workoutmotivation #getontarget @ontargetapp
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Hit shoulders hard today... Almost a 3 hour workout!!! #fit#fit #fitfam #fit#fitnessvation #fitness #fit #instagramfitness #sho#shoulders/a> #shouldersworkout #shoulders #striations
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Happy Sunday! Up and out early today! Enjoying Jersey’s warm weather! Just finished the gym and now to food shopping before the football games! #bbg #mealprep #instagramfitness #lifestyleblogger
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Capitolo secondo: IL CAMBIAMENTO. Non necessita di una durata di tempo determinata e fissa. L’inizio lo stabilisci solo e soltanto tu. Devi sentirti pronto per farlo e aver concluso imprescindibilmente l’accettazione. Se questa non è avvenuta non puoi andare avanti. La vita è una questione di scelte. Io, con difficoltà e tanto tempo, ho deciso di circondarmi di pochissime persone ma di valore. Ho scelto Lui. Ci siamo scelti e assieme abbiamo deciso di cambiarci. Non siamo perfetti. Non siamo semplici. A modo nostro ci amiamo. Discutiamo come tutte le coppie che si rispettino ma ciò che ci rende forti è la volontà. La nostra relazione è molto più forte. Abbiamo una sfida assieme. Mille passioni. Obiettivi. Desideri. Traguardi da raggiungere. Flavio è la persona che più di tutti sa guardare dentro di me e aiutarmi a migliorarmi. Ho deciso di imparare a non essere mai triste e ad essere una donna di successo. Qualsiasi cosa succeda. Cambierò e cambierò assieme. #fitness #gainzzz #biceps #instagramfitness #fitnessadsdict #six#sixpack #nopainnogain #instafit #bod#bodybuilding #tranformation #tattoomodel #natural #beastmode #aesthetic #gym #motivation #follow #follow4follow #fitnessaddicted #metoday #fitnessrat #bodybuilding #healthy #weightloss #bodyfitness #competition #palestra #sixpack #beastmaster #gymgirls
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I eat so much fruit it's ridiculous. First time attempting to cut a mango like this and I'd say successful! I'm usually impatient and cut them before they are ripe enough 😞 but this one was pretty good! #healthyeating #fruit #mango #paleo #healthylifestyle #food #fit#fitnessvation #fitness #fitspo #instagramfitness #blackberries #snack #2018 #paleojourney #fitnessgirl
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I am in love with this life I get to live. Working hard everyday for the things I want out of life has pushed me to my breaking point a few times. There’s been times i was into the gym and think to myself “is all of this worth it? Is it worth waking up in the morning and it hurts to move?” My answer will always be hell yes! Everyday I push myself harder and farther than the day before and it’s made me a more well rounded individual. There will be days I doubt myself but it’s what I do with that doubt that defines me So if you’re looking for a sign to keep pushing, this is it. Get up and go after your dreams, whatever they may be. Big or small you can accomplish anything you set your mind too Happy Sunday everybody. Who is ready to watch the Vikings KILL IT ✊🏻💜💛 . . . . #fit#fit#fitlifestyle #instagramfitness #crunch #instafit #fit #fitness #fit#fitnation #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessbody #fitchick #fitgirl #fitfam #fitspo #fitgirls #fitwomen #macros #abs #fitnessfun #fitnessfreak #cakeandcurls #nolimits #tampababe #tampafitness #fitnation #motivation #motivational #gymshark #BringItHome
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Toujours pas un compte #instagramfitness peace filsdepute! 👌
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🔥🔥🔥🔥Hey fit fam !!! 2/40 body effects today deal ends today !!! 🔥🔥🔥🔥 come scoop your fat burner , appetite suppressing , mood enhancer drink !! All in one !!👍😉 take advantage of this best deal guys !! We close today at 4pm fit fam !! #fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #instagramfitness #gainsville #gains💪 #gainseason #gainstrick #gainslife #gainsfordays #gainsquad #lafitness #24hrfitness #planetfitness #anytimefitness #fitness19 @garciasupps_sb2 @bigjsupplements @mrs_trina_garcia
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Boom dia meus queridos!! Hoje é dia de ser fat! Domingo sendo domingo... acordei mais tarde e fui direto pro almoço! Estava doida para experimentar esse Restaurante! A comida tava maravilhosa e essa sangria tava divina!! . O prato era macarrão alfredo com filet mignon à parmegiana. Mamãe pediu a mesma coisa e nos deliciamos. . Agora vamos voltar a ser fit vai 😜 . . . #fitness #fitnessmotivation #instagramfitness #fitnessgirl #fitnessfood #comendolimpo #comendobem #comendocerto #comidafit #hea#healthyfood #healthylife #healthy #healthymeals #dieta #dietamodeon #dietaetreino #treino #anginhafat #abraccio #restauranteitaliano
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"DU HAST RECHT..."✌ Ich glaube, das ist der Satz, den ich am häufigsten gesagt oder zumindest gedacht habe.💭 ☯Gedanke des Tages Nach einer Diskussion gibt es drei Ergebnisse auf zwischenmenschlicher Basis: ➡ Beide waren stur und blieben bei ihrer Meinung. Das könnte u. A. dazu führen, dass dein Gegenüber sich durch dich bedroht fühlt (in seiner sozialen Stellung)🐒 ➡ Du "gewinnst" die Diskussion. Somit ist deine Stellung gestiegen und die des Gegenübers ist gesunken. Das könnte dazu führen, dass du an Respekt dazugewinnst oder aber dein "Partner" fühlt sich auch durch dich bedroht. ➡ Du "verlierst" die Diskussion und deine Stellung sinkt. Aber die deines "Partners" steigt. Hierbei könnte dein Partner eine gewisse Selbstsicherheit entwickeln, da er sich dir gegüber überlegen fühlt. 🎁 Findest du es in Ordnung das Ego eines Anderen zu pushen, indem du auf deine Meinung etc. verzichtest und wo siehst du da Grenzen? ##sports #sportsgym #sportsday #gameoflife #noexcuses #gettingfitter #fitnessclub #fitnation #flex #instagramfitness #fitforlife #healthyhabits #fitnessgoal #jackychan #pumpingiron #musclemania #gymnastics #fitlifestyle # crossfitgames #thrusters #winners #rushhour #fattofit #fitfreak #fitnessgear #mindset #braingains #bang #gymholic
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I don’t know about you guys but I love to pair biceps and triceps together in the beginning of the week after my rest day to fully get a good pump! I feel like it prepares me for the upcoming days. Work hard play hard!
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Hey guys!👋✌Hope you all have a lovely Sunday evening and looking forward to another challenging week.😉💚🤸🏋🚴🍏🥑 . . . . . . . . #instasmile #workoutmotivation #workouts #fitnesstips #fitnesslifestyle #fitnessmotivation #instagramfitness #fitnesslover #fitnesswomen #fitnessworld #fitnessgoals #fitnessgirl #fitnessgram #mondaymotivation #mondays #hea#healthestyle #healthyme #healthyliving #health #blackandwhite #positivevibes
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Best time and distance I've probably ever had in my life. So after week one of taking myself seriously i feel less jiggly and more confident in myself 😎 . . . . . . #icandothis #fit #fit#fitnessvation #fitness #igotthis #instagramfitness #fuckyeah
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Got some lovely kisses from my little boy 😘😁 Habe Heute ein meeeega #legday gehabt und jetzt heisst es für heute nur noch #extremcouching & #superbowl Vorrunde schauen 🏈 wünsch euch allen einen schönen Sonntag Abend und schon mal einen super Start in die kommende Woche 💪 #sundaymood#boy#body#cat#muscle#fitness#fitfam#gains#superbowl#instagramfitness#power#train#mylittleboy#gym
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So true... Regular exercise causes release and activation of Endorphins which decrease the anxiety and give u feeling of emotional optimism and so works as natural mood boosters.... So get up, get get going.... Just shed those Fats and get rid of the stress and anxiety as bonus!!!! . . #fitnessmom #fitmom #fitmama #fitnessmotivation #fitnsssmodel #instagramfitness #instagood #fitnesstransformation #fitnesstrainer #pakistanifitnessblogger #pakifitnessenthusiast #fanchantedme #desifitnessenthusiast
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It really is you against you, to many people compare themselves to others when they don’t know what they had at the start line.... Write your own story
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