Started the heavy weight/low volume training today. Went with the basic 5x5 scheme; because why fix what isn’t broken? Decided on 225 to keep it safe since I haven’t done any heavy work in a while. This was the first set vs. the fifth set, followed by a burnout at 135. Goal is to add 5lbs each week. Let’s get it!! -------------------------------- #aesthetic #gains #gym#gym #training #traininsane #fit#fitnessmotivation #gym #beast #active #bpi #beastmode #gymtime #liftheavy #mus#musclem #physique #muscle #bodybuilding #instafit #swole #gymrat #strong #motivation #prosupps #fitspiration #fitspo #fitness #weights #workout
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Not pregnant just eating good 🍖 #meatsweats
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Ayyy Caribbean girl Model - @yoventura - - #Calisthenics #pump #instafit #protein
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I want to be a fucking aesthetic 😁💪🏻!! . . . . . . . . . #instafit #fitness #fitnessboy #fitnessmotivation #workhard #gym #aesthetic 🔥
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Comparing your traditional protein shake to that of a marketed weightloss shake. Not only cheaper but also contains much more protein.
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For starting my journey in the 160's nearly 3 years ago, it's amazing to see a change as big as this. I'm finally filling in my 6'5 body 😂😂😂 Gains gains gains 💪. . . . #gym #gymlife #aesthetics #fitfam #fitnessmotivation #shredz #shredzarmy #dedication #train #trainhard #strength #gains #instafit #muscle #bodybuilding  #jeffseid #gymparadise #ironparadise #nevergiveup #stayrelentless #stayhungry #flashpoint #flashpointgg #rogueenergy #esports
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It's not a Monday without a boomerang with my jazz girls! 💃🏻💖
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Trying out the @polarglobal heart rate strap!! First time wearing it but I need to do some more research on how to use! Could be a pretty cool #workout tool though 💪💪 #fit#fit #gym#gym #girlswholift #slimmingworld #weightloss #weightlossjourney #fitspo #motivation #inspiration #diet #cleaneating #healthy #workhard #fitgirl #instafit #selfie #followme #gymrat #focus #cardio #lowcarb #keto #fitness #fitnessaddict #gym #noexcuses #fitfam #fit #nofilter
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We tried to be cool kids ✌ Still awkward AF 😂 But hey the water is beautiful ❤ #gropro #greece #travel
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