Hello IG, on démarre la semaine. Levé 5h30, arrivé à la 7h00. C'est parti pour un workout de folie. #developementpersonnel #miraclemorning #lifestyle #leadership #excellence #attitudes #discipline #actionman #determination #fitness #sport #insanity #workoutlover #befit #instagood #mindset #coach
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THE STREET CREATIVITY . . . Shooter: @edwxrd_lembleen . . . Selección: @joohn_photography . . . Visiten la increíble galería detrás de esta foto!!! . . . Etiqueten y usen #thestreetcreativity para repostear sus fotografías . . . #brutalmasks #insanity #urbanstyle #portraitphotography #mexicoretratos #urb#urbexworld #nigthout #urbanphoto #denimjacket #brutalbrothers #str#str#streetnators #streetstyle #urbexpeople #urbex #mexicocity #street #shootingday #cdm#cdmx #urbanexplorer #streetactivity #urbanart #mexicodesconocido #street #cdmx
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2-2 #스트라토스피어타워 맥주랑 간식 조금 사가지고 숙소에 가져다놓고 전망대&놀이기구 자유이용권을 사서 올라갑니다 올라갑니다~ #전망대 라스베가스에서 젤 높은 타워인만큼 108층의 전망대를 짧게 즐겨주고 #빅샷 #bigshot 112층에 있는 자이로드롭ㅋㅋ 야경보려고 탔으니 두눈을 부릅뜨곸ㅋㅋㅋㅋㅋ 첨엔 이거 하나만 타려고 했는뎅.. 상술에 넘어가 자유이용권을 끊었으니 #인세니티 #insanity 이것까지만 타봐야지하고.....탔는데ㅋㅋ 109층에 있는 놀이기구가 타워밖으로 슬슬슬.....이동한후에 돕니다 돌아...아아 현기증... 놀이기구 시작전에 어떡하지만 삼십번은 말한듯ㅜ 내가 왜탔지 후회도 하고ㅜㅜ 멘탈이 탈탈 털린후 끝남 나 무서워서 비명도 안나왔오ㅜ 계속 요😮😮😮표정으로 탔음ㅋㅋㅋㅋㅋㅋ (놀이기구자체는 무서운게 아닌데 내가 109층위에 떠있다는게 개무섭ㅜㅜㅜ) 엑스스크림은 도저히 엄두가 안나서 패스! 못탄거 절대 후회안됨ㅋㅋㅋㅋㅋ
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Way to go... #cardioday #fit#fitness #healthypeople #insanity #ilo#ilo#ilo#iloverun #wor#wor#wor#wor#workout #pur#pur#pur#pur#purecardio #gol#gol#gol#gol#goldgym #fitnessaddict #fitness #nik#nik#nik#nik#nik#nik#nikeout #lifting #mar#mar#mar#mar#mar#mar#marathon #hal#hal#hal#hal#hal#hal#halfmarathon #workout #wor#wor#wor#workoutathome #bod#bod#bod#bodybuilding #goldgym #purecardio #bet#bet#bet#betterbodies #bet#bet#betterperson #fee#fee#feelinggreat #ins#ins#instamoment #nike #nikeworkout #marathon #halfmarathon #ben#ben#bentonville #ark#ark#arkansaslife #iloverun #ilo#ilo#ilovelife #gym#gym#gymlife #par#par#partnergym #adi#adi#adidas #tra#tra#training #tra#tra#trainingday #leg#leg#legday #marathon #halfmarathon #workout #workoutathome #bodybuilding #goldgym #purecardio #betterbodies #betterperson #feelinggreat #instamoment #nike #nikeworkout #marathon #halfmarathon #bentonville #arkansaslife #iloverun #ilovelife #gymlife #partnergym #adidas #training #trainingday #legday #marathon #halfmarathon #workout #workoutathome #bodybuilding #goldgym #purecardio #betterbodies #betterperson #feelinggreat #instamoment #nike #nikeworkout #marathon #halfmarathon #bentonville #arkansaslife #iloverun #ilovelife #gymlife #partnergym #adidas #training #trainingday #legday #marathon #halfmarathon #workout #workoutathome #bodybuilding #goldgym #purecardio #betterbodies
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河内生活2日目だいぶ慣れてきたので事故らないように楽しんで行こうと思ふd( ̄  ̄) 帰りのガソスタのおばちゃんにninja 速いしカッコいいよねととお言葉いただきました。 #exited #fearless #relaxing #refleshing #instagood #insanity #ninja
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‎‏#CHACHAMAGAZINE ‏#7 #77 #777 I’m#human I’m#creator I’m#light I’m#love I’m#power I’m#sky I’m#sun I’m#vision I’m#time I’m#brave I’m#angel I’m#freedom I’m#ruler I’m#definition I’m#insanity I’m#smart I’m#hope I’m#lightning I’m#night I’m#creative I’m#proud I’m#controller I’m#loudest I’m#destiny I’m#fearless I’m#GOD
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Gotta make time for my lil princess ✊💯 #fatheranddaughter #insanity #myeverything
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#sundaydinner. If I close my eyes I’m back home in #Jamaica. I promise I married my husband for his mother’s cooking. #jamaican #dinner #riceandpeas and fried chicken - don’t judge. It’s Sunday so 🎵Now I do what I want🎵. Washed this down with some lemonade and had a small piece of brownie after (I’m going back for more). I haven’t been to any of my classes since last Wednesday and my abs are still pushing forward because of my change in diet. I do #piyo, #insanity and #kettlebell classes. I was lifting for a couple weeks then I stopped. I’m going to get back to it soon though. For the #booty
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Let there be ribs!!! Finally got down to my original weight when I first got to Texas. Lol now just to keep it off is the real test. #feelingfabulous #weightgoals #finally #diditafterall #insanity #weightloss #stayfocused #timeforhappiness #ultrablack #goals
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Post your thoughts below ! 👇👇 _ FOLLOW @compressioncore
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Making Functional Training the new form of fitness ! _ Who incorporates functional training into their lives ? _ @marcusfilly _ FOLLOW @compressioncore
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Everyone’s different. Which are you???? Tag someone to find out which one they are. 🎥 @fitnesslovrs • • • • • • • #fitness #insanity #gains #muscle Follow @fitnessinsanity2018
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~October-December~ 22lbs lost #Insanity #ShaunT #keepgoing💪
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So many would look down on u, say things about u, try to make u feel less of a person, make u feel worthless, but pls never give in to their words, never give up, never back out, for u got a great destiny ahead of u. what they think or feel about u isn't Wat God think and feel. He created u and I for a reason for a great purpose which u can't and must not blackout from. Keep on fighting the good fight of FAITH and I see God helping us all Jer 1:5 #creatoroflimits #chacoal #charcoaldrawing #art #art#art#art#artistnstagram #artwork #insanity #lovewhatido #artist #artistsoninstagram #instantart #instantartist #instantartistry #pastel #pastelcharcoal #artworld #talented #source #nai#naijaartist #naijaart #studioworks #adidas #covenants #covenantuniversity #custudents @cu.student #artstudent #artist #painters #designers #themind #motherandchild #children @artxlagos @gangwolf36 @farabaleafrica @curatedstars @cu_best @cu.live @cu_signatures @cultofthepencil
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Ruhumun, baharın güzel renklerine ve fazlası ile sabıra ihtiyacı var şu sıralar 🍃🍃🍃🌺🍃 Ya da seyahate çıkmalıyım 🙄🤷🏻‍♀️😅 Herkese iyi haftalar 🍃🐣🍃
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You don’t know half the work it takes to build a great physique, to build the body you truly want and desire, it takes a lot of effort, focus, and HELLA determination!!!! If youre looking for the easy solution, the cookie cutter way, then you’re just asking for disappointment and failure, because ur not getting anywhere with ease, if you’re looking for a coach to help you reach your physique, rather it’s training or nutrition, if you looking to bulk up or shred down or just bring up ur ability, ur speed, agility, strength all that good stuff hell, even if it to just increase your mile by a minute, I’m the guy for you, I can help at any means, email me at arionsmith510@gmail.com or dm and we can go over your next step to achieving your goal 100% #gymrats #swolemate #bea#beast #beast #savage #ripped #conditioning #tra#train/a> #train #trainhard #wearphysiq #allmuscle #bar #24hourfitness #sponsored #love #swag #diet #personaltrainer #gainz #bodybuilding #bodybuilder #goldsgym #greatness #fitnessmotivation #fitnessmodel #shredding #dieting #insanity #insane
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THE STREET CREATIVITY . . . Shooter: @aaronrealzola . . . Selección: @rodrigo.lopez14 . . . Visiten la increíble galería detrás de esta foto!!! . . . Etiqueten y usen #thestreetcreativity para repostear sus fotografías . . . #brutalmasks #insanity #urbanstyle #portraitphotography #mexicoretratos #urb#urbexworld #nigthout #urbanphoto #denimjacket #brutalbrothers #str#str#streetnators #streetstyle #urbexpeople #urbex #mexicocity #street #shootingday #cdm#cdmx #urbanexplorer #streetactivity #urbanart #mexicodesconocido #street #cdmx
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Workout with qualified instructors for as little as £1 a class here at @makeadifferencefitness !! Get in touch to book your free trial and come join the MAD fitness family ✌🏼#mad #fit#fit #family #makeadifference #fit #classes #studio #sidcup #gym #kettlebell #insanity #fitfam #fitfamuk #fitgirls
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“Oh no I got the window seat.” - someone you should never associate with.
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Desliza »» Programación de entrenamientos funcional e hipertrofia. Del 19 al 23 de febrero. Los esperamos! _________________________ RESERVA TU PRIMERA CLASE GRATIS: 2726089 Whatsapp: 301 374 3355 #FamiliaBox #SomosBox #TrainingBox #EntrenamientoFuncional #Hipertrofia #Taebo #Insanity #Abdomen #Pesas Training Box • Centro de Resultados
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THE STREET CREATIVITY . . . Shooter: @omarellanoo . . Selección: @joohn_photography . . . Visiten la increíble galería detrás de esta foto!!! . . . Etiqueten y usen #thestreetcreativity para repostear sus fotografías . . . #brutalmasks #insanity #urbanstyle #portraitphotography #mexicoretratos #urb#urbexworld #nigthout #urbanphoto #denimjacket #brutalbrothers #str#str#streetnators #streetstyle #urbexpeople #urbex #mexicocity #street #shootingday #cdm#cdmx #urbanexplorer #streetactivity #urbanart #mexicodesconocido #street #cdmx
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T25!!! Check out the package deal including calendar and programming for home workouts that only cost you 25 minutes of your day. Follow the link in profile ~ #t25 #focust25 #shaunt  #shauntfitness #beachbody #fitness #workout #gymrat #girlswholift #love #deals #promo #weightloss #weightlossjourney #motivate #dedication #alpha #gamma #beta #digdeep #insanity #hiit #cardio
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ATENCIÓN GRAN PROMOCIÓN ... UN USUARIO ANTIGUO + UN USUARIO NUEVO NO REGISTRADO POR EL PRECIO DE UNO $100.000 ... APROVECHA... O DOS USUARIOS NUEVOS NO REGISTRADOS POR EL PRECIO DE UNO... LA.PROMOCIÓN ES VÁLIDA SI Y SOLO SÍ POR EL MES DE FEBRERO, EL PAGO DEBE SER INMEDIATO... SE ACEPTA UN SÓLO PAGO POR USUARIO APLICANDO A SU MES... NO DEJES DE APROVECHAR ESTA OPORTUNIDAD ... VEN Y SE PARTE DE NUESTRA FAMILIA 💪😎 #Lif#Lifestyle Gym Valledupar - Dirección Calle 3 No 19 - 84, Barrio Villalba, Valledupar - Cesar - Colombia, Ven visitanos y conoce todos nuestros servicios, clases de insanity, entrenamiento funcional, circuitos, cardio box, intrucción de pesas entre otros, Lifestyle Gym - Club de Bienestar y Salud... Horario de Atención, de Lunes a Viernes de 05:00 - 10:30 am - 03:30 - 09:00 pm y Sabados, Festivos de 06:00 - 11:00 am, los Domingos no hay servicio... Mensualidad $ 100.000 y Sesión por día $10.000, 12 Bonos $70.000 y 6 Bonos: $35.000 ... Animate al Gym 💪😎 #LifestyleGym #GYM #Gimnasio #Powerlifting #Workout #MotivaciónGym #Valledupar #Cesar #Colombia #Abdominales #Lifestyle #Insanity #Training #TRX #Culturismo #Proteina #Salud #Fit#Fitness #Fit #Megaplex #Muscletech #UPN #tbthursday #TB<#TBT #TB #Lunes #Febrero #Promoción
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Pic from the other night before my insanity workout. #tired #gordoguapo #getfitandgetout #stillontop #insanity #alpha #calvinklein
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Sunday funday with mah main man @shaunt 😜💁🏼💦 I need to match my workout outfits better. LOL. Too many clothes, too little time 🤷🏼‍♀️ . . . . #bbg #bbggirl #bbgbride #kay#kaylaitsinesnibodyguide #sweatingforthewedding #bbgcommunity #bbgsisters #bbgphilly #workout #igfitness #fit #fitness #str#strongnotskinny #thekaylamovement #kaylaitsines #ins#insanity0 #bbgvegetarian #armday #abs #gym #strong #fle#flex/a> #flex #insanity #vegetarian #vsx #shauntkickedmyass #victoriassecret #fitlife #getfit
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I just finished reading "T is for Transformation" by @shaunt A little background, I first heard of Shaun T as I was going through my first divorce and was experiencing all sorts of changes in my life. It was definitely a period od transition. Prior to hearing of Shaun T and his workouts, I'd mainly lifted weights. Mostly at low weights, high repetitions due to previously existing back problems. In the Summer of 2010 a co-worker introduced me to Insanity for no particular reason. At the point in my life I had not transformed myself into a bodyweight, hard core, HIIT type of person. I was in shape, but I was pretty one dimensional and had lots of room for improvement (I still do). I did the full 60 days, the most difficult fitness journey that is ever embarked on. I recall my first workout having to pause the workout between rounds and walking outside for a solid 10 minutes to catch my breath. 60 days later, I took an APFT (Army PT test) and destroyed it and blew away everyone I looked up to as physical gurus. People actually asked me if I was taking something. I was legit taking some Shaun T treatment. I have never looked back. In the years following I completed Insanity, Assylum 1 & 2, Hip Hop Abs, Focus T25 Alpha, Beta, and Gamma. Shaun T has driven me to newer and more amazing levels of fitness. He is still my fitness idol. Having worked out personally with Billy Blanks and Tony Horton (that was truly inspirational), it has always been a dream of mine (well, since 2010) to meet and work out with Shaun T. All that said, I began my transition well before this book was being written, but I appreciate it for what it was and I appreciate @elizamary77 for getting it for me (I love you babe!). I appreciate, respect, and see Shaun T in a whole new light now that I know some of the struggles that he went through and the steps that made him what the world knows him as now. The book was definitely a good read, and I am glad I put down the science fiction for a minute to read it. I'm still waiting on that opportunity to work out with the man. Enter super geeked out fanboy 🤗😝
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💪🏼👊🏼. .Every Age! ...Every Experience Level! ...Every Goal! . .....ALL are Welcome to the Raw Fitness Fam! . .Stop by check us out! First Class is on us! ............................................................................................... #antibullying#afterschool#fitness#hiit#motivation#npc#itrainatraw#kidsboxing#workout#gymmotivation#fitfam#crossfit#insanity#fitnessmodel#workoutroutine#nodaysoff#fitnessmodel#muscleandhealth#boxing#beastmode#rawfitness#fitspo #rawfitnesslodi#teamnosleep#gains
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Ok so I just signed up for Beachbody on demand and @mad@madkerz.wellness is responsible for this 😍 . She’s had 2 kids and looks AMAZING so I’ll have a bit of what she’s doing please ⭐️⭐️ . I love to exercise (long time competitive runner), but since I had Conor I have found it much harder to fit in alongside my work, yoga, meditation and Mama duties BUT I think I’ve been starting to look for excuses. I think I will try 80 Day obsession like @madkerz.wellness - I will need to burn off this vacation belly 😂 . . . . . #Beachbodyondemand #beachbody #80dayobsession #workout #fitmama #fitmom #postpartumweightloss #tonethetummy #mumblogger #momblogger #fitmum #wellness #fitness #gettinginshape #naturalhome #weightloss #fitnessjourney #weightlossjourney #raiseyourvibration #highvibes
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