Power is like being a lady... if you have to tell people you are, you aren’t! - Margaret Thatcher
Feeling good after today’s workout. I am on Day 3 of a squat challenge I’m doing with my cousin @nadinecombrink We just want to see after 30 days of 100 squats, broken up which ever way can change ur body.
Days at the gym, I like the challenge of running. Treadmills have always been dominating to me. The machine has the control, compared to outside where you change speed or stop and go as you want. I am always so scared of falling right on my face. But I like to push myself to see just how fast and how long I can go (speed at 10 now). Outdoor running is always a favorite just because of the sun and fresh air. 🏃🏻♀️❤️💪🏼🍑
Do you prefer running indoors or outdoors, what’s the challenges for you?