With “the testimony” below, I would like to tell everyone interested that Kundalini Yoga is not only another kind of yoga and a cool way to exercise. It’s called the yoga of the awareness and if you are really willing to pursuit the efforts, it’s highly & positively transformative. It’s a life changer. Feel free to read the rest or to continue to scroll down. Enjoy your day! 😊☀️
Yesterday I died to be reborn again. Many shifts happened recently but nothing like yesterday. There is not word to express what happened.
Sunday, during K Yoga Teacher training, we did practical and special exercises. It was clearly transformative for all of us. For me, these exercises & meditations made me rooted out and released past lives + current life’s craps & traumas and rebalanced deeply my energy centers.
People who know me will understand that I welcomed “the storm" with serenity and I went for it: no fear, no questions, no inhibitions... It was raw, it was deep, it was painful but profoundly liberating. I am not sure if I died or if I gave birth to my new self. I think both.
I was safe, with people I trust and in a loving atmosphere. So I let everything go and flow out: I let my body express itself as it wanted: dancing, chanting, drawing, creating, trembling, surrendering, giving, receiving, dying and being born again… I also cried my eyes out. An expression says that eyes are the mirrors of the soul. Well, I definitely cleaned my soul with an ocean of tears, extirpating roots of everything that needed to go and maybe also mourning & saying bye bye to the dead part of me!
I am liberated… I am brand new... I am… I have no words.
Yesterday was another birthday for me, (my 3rd one now!) Life should be celebrated every day as it’s our birthday, because it is. We are changing & evolving every day... but some days are greater than others…
It's another BRAND NEW day and nothing will never be the same… I am definitely not the same... 🌅
💚🙏🏻✨ *Much Gratitude to my Dear Teachers and my fellow students*✨🙏🏻💚 *