Body line drills and pelvic tilts are great for your core and shoulder mobility. Keep it simple . #pelvictilt #abbs #cor#coreout #core #mobility #shoulders #hips #glutes #hipmobility #backmuscles #facedown #flatback #training #goals #gymnasticbodies #hardwork #paysoff #keepitsimple #bodyline #drills
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Comment ‘White’ in your language! ❤️ - Follow @hailovine (me) for more amazing musical.ly videos like this! 🔥 - @lil.ona #mus#mus#mus#musica>a> #hailo #lea#lea #bellydance #dance #music #pretty #song #video #musicvideo #musical #hailey #lea #ona #leaeluiginet #fanpage #girls #hips #dancer #skills #tee#teen #teen #music @leaelui
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This is how I'm going to approach the D an fall on it for the 1st time after 7 #years #rebornvirgin cause my #hips rusty 🍒😂😂😂😂😂😂 @normanfreeman https://t.co/jk2xTk1zKC
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💛🐧
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Fit curvy 😎😎😈😈 En faisant de la muscu on ne devient pas masculine, bien au contraire si on travaille correctement on developpe ses formes, son mental et sa force. Pendant longtemps j'ai recherche mon goal a ce niveau je voulais des grosses fesses et des grosses cuisses tracees mais pas enormement developper mon haut du corps. (tracer les triceps, les epaules et avoir un joli dos mais sans plus) 💪💪 La j"ai trouve mon juste milieu et j'essaie de m'ameliorer encore meme si a mes yeux le plus gros est fait, il reste quand meme du taff (quand je dis le plus gros est fait regardez mon avant apres vous comprendrez mieux) 😽✨ #quads #fitness #hard #work #workout #fitgirl #girl #glutes #hips #curves #curvy #motivation #pho#photohy #picture #clip #photo #tournage #shooting #modelephoto #instagood #instafit
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Happy Hips Day! I'm about to teach a special hip opening yoga sequence @nuffield.health Nottingham as part of their hip, knee and joint care event. Apparently I'm an expert! 😝🙏🏼💪🏻💃👌 *** *** #happy #hip #opening #yoga #sequence #joint #care #event #nuffield #health #nottingham #yogawithfiona #look #after #you#you#your #bod#body #nourish #move #your #body #calm #your #mind #hips #knees #joints
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Andddd today we had touchdown!🙌🔥🙋🏻‍♀️ FINALLY!! .. and was sitting a lot squarer and straighter (I know what I mean) 😂.. I had to do sooooo much warming up for this though lol! Next step is just to be able to drop into it.. whenever while casually doing my shopping in Asda or doing the school run 😂😂🤷🏻‍♀️. .. and now my legs are soreeeeee - but im super duper happy 😆 #stretching #splits #middlesplits #practice #hips #legs #bend #yoga #flexible x
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Trying to fit again into my #middlesplit after 8 years without 😢 There is still a lot of work to do, but however I'm a bit happy to be once again able to "pass" on the forward fold side opening and moving the legs without scream 😂 #split #splits #middlesplits #straddlesplit #legs #dance #ballet #gymnastics #yoga #yogi #yogini #flexibility #flexy #flexible #hips #hipsopening #training #str#stretching #stretch #forwardbend #seatedforwardbend #upavisthakonasana #instafit
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Another great example of how to build that explosiveness....weighted KB jumps. Keep lower back arched and eyes focused up...then extend the hips explosively. Also, this is great glute exercise. Good job @jessemf_19 #sti#stillwaterbarn #glutes #hips #quads #offseason #offseasontraining #baseballtraining #baseballboys #jumptraining #plyometrics #kettlebell #stillwater #mahtomedi #dontstop
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☝La cavitazione è una tecnica che sfrutta il potere degli ultrasuoni a bassa frequenza, noi li utilizziamo con finalità lipolitica all'interno dei nostri protocolli per le adiposità localizzate. Il movimento dell'apparecchio determina una rottura dei setti fibrosi dove sono contenuti gli adipociti, rompendosi si ha una eliminazione del loro contenuto di grasso. Si possono trattare i fianchi, l'addome, i glutei🍑. È assolutamente indolore e ben tollerata dal paziente, può residuare un arrossamento limitato che scompare nell'arco di qualche minuto. 👩‍💻Ogni protocollo e’ personalizzato sul paziente. 💰contenuti Per consulenze gratuite ☎3407191101 #cavitazione #ultrasound #cavitation #dermatology #dermatologia #medicalblogger👨 #beauty #woman #fatfree #health #adiposità #belly #abs #glutes #hips #fatreduction #treatment #aestheticmedicine #noninvasive #bodycontouring #livorno #firenze #pisa
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This was on our way to the #yoga class 🙏🏽👶🏼❤. First time attending to a #mum and #babies class and it was a great success! We both loved it😍😍😍. Great exercise for the #hips #thighs and #pelvic floor which need recovery from giving birth. FANTASTIC! #kaylasmum #kaylasmovement #bbg #feelgreat #beamazing #loveyourself #mum&baby
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