26 1
From weighing 300 lbs to deadlifting 300 lbs, this has been an incredible year. Changing my nutrition and mindset and adding in HIIT has been the best decision I have ever made. 🙊🏋💪🤘
57 12
Keep your standards high & your squats low, like @mcsiobhan @hiitlogic Look at those delts🤯💪🏼💪🏼 #hii#hiitouts #hiitlogic #hiitovercrossfit #hiit #tumalohiit #hiitlogictumalo #sunsoutgunsout #bendhiit
33 2
It's beginning to look a lot like Christmas 🎄 Thank you to everyone who made it happen today! ♡♡♡♡♡
34 1
Don’t forget to cool down and thank your body for getting thru a #HIIT session @hiitlogic #hiit #hiitlogic #tumalohiit #tumalohiitlogic #cooldownafterhiit #flexyhiit #workhardhiitharder #workhardcooldown
17 0
The time is NOW! Check out @hiitlogic today to get 2017 rates. #hii#hiitc #hiitlogictumalo #tumalo #tumalooregon #bend #bendoregon #centraloregon #hiit #tumalohiit #bendhiit
13 1
Dec 9th from 4-7pm Tumalo's first Christmas Tree lighting! ☆19 local vendors ☆ Gingerbread cookie decorating ☆Petting Zoo ☆Christmas Tree lighting ☆Spreading Christmas Cheer
23 3
This BEAST did 3 sets of 5 HSPUs...her FIRST time trying too! #hii#hiitlogicathletes inspire and fulfill me every day. Love this #hii#hiitlife @hiitlogic #hiitlogic #hiitlogictumalo #tumalohiit #tumalohiitlogic #workhardhiitharder #handstandpushups #hiithandstands #hiitlife
30 3
33 #hiitathletes showed up to WORK @hiitlogic! The #hii#hiitlogic/a> is so thankful for Tumalo, Family, Weights & our AWESOME athletes💪🏼💪🏼 #hiitlogic #hiitlogictumalo #tumalo #tumalooregon #tumalofitness #thanksgivinghiit
40 2
#sweatyselfie with this awesome lady! Thankful for the ability to workout this morning ❤️💪🏻Happy Thanksgiving!! . . . #thanksgiving #hiit #hiitlogic #preturkeyworkout #girlswhoworkout #redfaces #awesomesauce
30 3
19 0
@hiitlogic is OPEN for a special #HIIT at 9:15am on Thanksgiving morning. Come HIIT with us 💪🏼🏋🏽‍♂️ #hiitlogic #hiitlogictumalo #tum#tumalohiit #tumalo #bend #tumalofitness #bendfitness #onlyhiitincentraloregon #hiitcentraloregon #workhardhiitharder
14 3
Kids HIIT is back @hiitlogic and these young athletes showed up today! Nice work💪🏼. Next class is Weds 11/22 at 1:15-2:15, $15. Join us! #hiitlogic #kidshiit #kidsfitness #kidshiitlogic #kidswhohiit #workhardhiitharder
32 3
#hii#hii#hiitc is more than a HIIT studio. We are a place where mom’s inspire daughters & sons, friendships are made & support is always given to EVERYONE at ANY level. 1st class is FREE, so what’s holding you back? @hiitlogic #hiitlogic #hiitlogictumalo #hiit #tumalohiit #tumalohiitlogic #tumalooregon #ben#bendfit #bendfit #bendhiit #tumalofit #tumalofitness #workhardhiitharder
36 1
1st class is FREE @hiitlogic, so why wait for those New Year resolutions. Check us out today! #hii#hiitc #hiitlogictumalo #hiitlogictumalocommunity #tum#tumalo #tumalohiit #yumalohiitlogic #workhardhiitharder #hiit #tumalo #bend #tumalofitness #bendfitness #bendhiitlogic
36 1
Team #hii#hiitlogic represented Tumalo & HIIT LOGIC in Salem at the #gobblergauntlet2017 in true HIIT form! These athletes took 1st place in 2 wods, and brought home 4th place overall out of 65 teams. No other team could compare to their fitness level, proving #hiittraining is the best method of fitness! Congrats #hiitlogicathletes @hiitlogic #hiitlogic #tum#tumalohiit #workhardhiitharder #hiitisbest #hiitlogictumalo #bendhiitlogic #bendfit #bendfitness #tumalo #tumalooregon #tumalofit #tumalofitness #hiitovercrossfit
60 3
A Memorial workout today, “Kim”, and these athletes brought their motivation & perseverance...FIERCE🔥 @hiitlogic @varekairanch #hiitlogic #tum#tumalohiit #workhardhiitharder #inmemoryofkim #tumalohiit #tumalooregon
16 1
And just like that...this strong lady got her first box jump! In fact, she jumped for several more. Way to go Sherrie💪🏼💪🏼 @hiitlogic #hii#hiitc #hiit #hiitlogictumalo #hiitlogictumalocommunity #tum#tumalo #tumalo #tumalooregon #tumalohiitlogic #strongher #ladieswhohiit #strongmama
25 7
Focus, drive & determination = a #hii#hiitc Athlete💪🏼 Try out @hiitlogic in Tumalo if you’re looking for a workout that will keep you motivated & you’ll never get bored. Bonus...MUSCLES & STRENGTH. #hiit #hiitlogictumalo #workhardhiitharder #tumalohiit #tumalohiitlogic
37 0
HIIT LOGIC athletes Anna & Jeff taking 1st 🥇 at the Catalina Island Triathlon. CONGRATS!!! @hiitlogic #hiit #hii#hiitlogiclo #workhardhiitharder #hiitlogic #tumalohiit
36 5
These 2 Badasses taking on burpee plank tucks. Oh, and Emily is 25 weeks pregnant! Stud mamas💪🏼💪🏼💪🏼 @hiitlogic #tum#tum#tumalohiit #hii#hiitfam #workhardhiitharder #pregnanthiit #hiitlogic #hiitlogictumalo #hiit #tumalo #tumalohiit #tumalohiitlogic
24 2
Death by Burpees today @hiitlogic was AWESOME!!! Now you can figure out what candy you can steal from your kiddos! Happy Halloween from #hiitlogic 🎃👻🏋️‍♀️🥊
18 1
Halloween HIIT tomorrow @hii@hiitlogic 💪🏼🎃🙀🤢 Don't forget to Trick or Treat @hiitlogic beginning at 5:15! Bring the kiddos by #hiitlogic #hiitlogictumalo #tumalohiit
42 4