Heroes for Heroes 馃嚭馃嚫- Spent Veterans Day cheering on inspiring athletes with my favorite girls #heroes4heroes
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Girls compete with each other, women, we empower each other 馃挭 #diestrong #NLG #heroes4heroes #patriotpaws
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Heroes for heroes was a huge success. Thank you to all volunteers, sponsors, DJ Andy and people who came out to support. Congrats to all the athletes who competed and the top 6 finisher. We swill everyone same time next year! 馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫 #strengthtraining #strengthandconditioning #heroes4heroes #veteransday #usa #diestrong #NLG
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Mission Complete: the heroes have saved the day! Today superheroes came to visit our little heroes at #NEOKids. Dressed as superheroes, the @sudburypolice Tactical Unit rappelled down @hsnsudbury to surprise our little heroes in attendance. The event brought a lot of excitement and smiles to patients, attendees and staff. Our NEO Kids had quite the surprise when all eight superheroes visited the pediatric unit, NICU and pediatric oncology for a special meet and greet. A superhero sized thank you to the Greater Sudbury Police Service Tactical Unit for helping bring this event to light. Thanks to our community support, as well as our sponsors: Vale, Faiella Financial Group, @bigandrichdj, Holy Cross Catholic Elementary School, @moneyinmotion, Mr. Lube, @professionalsoundsudbury and Surface Design and Decor #heroes4heroes
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Here are some of the workouts that could be programmed for #her#heroes4heroes 馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫 There will be a cap on each workout and athletes will not know what workout or heat they'll be in until 10-20 minutes before. You'll have time to warm up properly and game plan. Be prepared for the unknown and unknowable. 馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗 #heroes4heroes #str#strengthtraining #strengthandconditioning #vetransday #diestrong #NLG #herowod #training #fitness #strength #functionaltraining #nutrition #kettlebellkitchen #boxjunkie #fitaid #powerdot #SFH #milspecropes
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Introducing our superhero recruits because you need heroes for heroes! #Heroes4Heroes #MICAEDC
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#Repost @no_limit_gym (@get_repost) 銉汇兓銉 Here are some of the workouts that could be programmed for #her#heroes4heroes 馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫 There will be a cap on each workout and athletes will not know what workout or heat they'll be in until 10-20 minutes before. You'll have time to warm up properly and game plan. Be prepared for the unknown and unknowable. 馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗 #heroes4heroes #strengthtraining #strengthandconditioning #vetransday #diestrong #NLG #herowod
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Here are some of the workouts that could be programmed for #her#heroes4heroes 馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫 There will be a cap on each workout and athletes will not know what workout or heat they'll be in until 10-20 minutes before. You'll have time to warm up properly and game plan. Be prepared for the unknown and unknowable. 馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗馃嚭馃嚫馃惗 #heroes4heroes #strengthtraining #strengthandconditioning #vetransday #diestrong #NLG #herowod
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@jamarius84 and I with one of our oldest from the #Heroes4Heroes Program. Crazy to think in a year he will be headed to college. Mike is part of the first class of #H4H when we started 6 years ago...
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Last Friday we discussed interviewing tips with HR Director @Cassandratalkscareers. The #H4H kids received valuable information followed by an interactive game. This week the kids will conduct mock interviews for their ideal job or university of their choice. #NextGenLeaders #Heroes4Heroes
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