Gm🙌 beautiful people 👋 ✌ ❤ There are talents locked away inside you ready to be explored on your new adventures,when you close your eyes and imagine your happy and successful self for your future and with determination,commitment, and a willingness to just do it,all your dreams will come true.💗 have a wonderful blessed day 💞 🙋 😊 #inspiration #sefie #blessings #universe #achieving #dontquit #unconditionallove #dream #believing #receive #healyourbody #neverquit #relationships #life #positivevibes #strength #trust #proud #kindness #like4like
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Ours products are cheaper a day than a cup of coffee 😻 They make healthy living super easy, they are filling for using as meals on the go.. and make for delicious snacks as well. The shakes are packed with protein also 🍓🥦🍇🍎🥒🥕 MESSAGE for more info 💗💗💗 . #vegan #natural #naturalsupplements #wholefood #30aday #protein #gethealthy #healyourbody #getfit #fitness
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I love what I do . Can’t wait to combine BodyTalk with Chinese Medicine to amplify my treatments ✨🌿 ・・・ The BodyTalk System works by identifying weakened or damaged internal energy circuits, where the body is no longer communicating with itself. The practitioner uses a form of biofeedback, a subtle muscle-reflex technique, to find the areas of the body in need of a re-balance and restore communication. Something as simple as a reflex point needing a little tuning, a group of cells needing more hydration, a small joint needing to be mobilized, or a strong emotional reaction that is creating physical pain are all examples of what the BodyTalk techniques address. ☁️The process is simple yet extremely effective. #bod#bodytalk/a> . #Repost @bodytalkyyc . . #bodytalk #bodytransformation #holistichealth #transformation #healing #wellness #wellbeing #hea#healthylifestyle #empoweredhealth #holisticliving #hol#holisticmedicine #healyourself #hea#healyourbody #mentalhealth #healthcare #biofeedback #holisticmedicine #healyourbody #bodyawareness #healthiswealth #healthylifestyle #naturalliving #chinesemedicine #acupuncture #tcm #shiatsu
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Get holiday party ready with our Cryofacial ❄️🙋🏼‍♀️ Immedia results after one single treatment; like puffiness reduction, a youthful feeling and a radiant glow ❄️🙏🏼❄️
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Looking to experience Whole Body Cryotherapy? We have so many options for you: ❄️ A single session ❄️ A package (3, 5, 10 or 20 sessions) ❄️ Our Ultimate Freeze Week Pass (where you can freeze up to twice a day) ❄️ The unlimited monthly membership (freeze once daily) ❄️ The One Month Membership (freeze once daily) ❄️ The Unlimited Monthly for Couples (freeze once daily) Head to our website (link in bio) to check emails & prices
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If you had a rock in your shoe, would you take ibuprofen daily for the pain it was causing. . . or take the rock out of your shoe? 👟 Common sense, right?! 🤔 The symptoms we experience are our bodies telling us that something is out of whack. Instead of masking it and just treating symptoms, get to the true cause of the issue and get rid of it! You can spend your life either treating symptoms, ignoring them, or believing they were just destined to be your struggles. Treat your issues by getting to the root of the problem and experience the freedom. 🙌 #rootoftheproblem #guthealth #inflammation #plantsoverdrugs #educateyourself #healyourbody
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The BodyTalk System works by identifying weakened or damaged internal energy circuits, where the body is no longer communicating with itself. The practitioner uses a form of biofeedback, a subtle muscle-reflex technique, to find the areas of the body in need of a re-balance and restore communication. Something as simple as a reflex point needing a little tuning, a group of cells needing more hydration, a small joint needing to be mobilized, or a strong emotional reaction that is creating physical pain are all examples of what the BodyTalk techniques address. ☁️The process is simple yet extremely effective. #bod#bodytalk/a> . . . #bodytalk #bodytransformation #yychealth #holistichealth #holisticyyc #transformation #healing #wellness #wellbeing #hea#healthylifestyle #empoweredhealth #holisticliving #hol#holisticmedicine #healyourself #hea#healyourbody #mentalhealth #healthcare #biofeedback #holisticmedicine #healyourbody #yycnow #yycliving #yyclocal #bodyawareness #healthiswealth #healthylifestyle #naturalliving
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Here at Relievus, we inject stem cells from your body into the area of pain. Before you sign up for surgery, consider all your options. http://stemcellprp.com #stemcell #relievus #pain #painmanagement #relief #painrelief #healyourbody #alternative
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Nothing says good morning like HOT SAUCE!! 🔥🔥🔥 . Love this stuff from Trader Joe’s!! . Just because you make healthy choices doesn’t mean they have to be bland AF!! 🌶🌶🌶 . What’s your fav hot sauce?? ⬇️⬇️⬇️
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Join @themovementmama Friday’s 10:45-11:45am beginning 12/29 for an hour of self-care. Spots are limited so you’ll want to make sure you reserve via our MINDBODY site (link in bio). . . . #yamunabodyrolling #massage #selfcare #healyourbody #selfmassage
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{ CREATIVITY, CONNECTION, COMMUNITY } . I had the best time at a workshop with @verdeseattle building my own holiday terrarium! It was such a sweet reminder that my soul is refreshed when I express my creativity, get my hands a little dirty, and take the time to truly connect with other wonderful human beings. . My go forward plan? Embrace opportunities that allow me to be creative and connect to other people. Here are a few things I'm plotting... what would you add to the list? . ~ Coloring parties (I bought felt posters!) ~ Puzzle nights ~ Going to yoga with a group of friends ~ Impromptu dance parties . . . . #nourish #dowhatmakesyouhappy #authenticity #healthjourney #healthybodyhealthymind #nourishthebody #balancedbody #healthyliving #bestlifeever #growthmindset #healthychoices #healthyeating #intentionalliving #holistichealing #wellandworthy #youareenough #iamenough #selfcareisnotselfish #collaborationovercompetition #empoweredliving #eatwhatfuelsyou #bioindividuality #whatwakesmeup #raiseyourvibration #authenticallyyou #vibrant #vibrantlyyou #bossbabe #wellnessjourney #wellpreneur
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I want to cry 😭I'm so happy! 😀🤸🏼‍♂️😀🤸🏼‍♀️Today is the first day in 3 1/2 weeks that I feel soooooo much BETTER! I'd say I'm 85% there! I've had this nagging back issue that's finally turned the corner! I know 3 1/2 weeks isn't very long, but to me it felt like a year! I did everything I could think of to heal myself! Two days ago I went to the chiropractor for the first time in my life and I think that's what did it! I was so outta whack all over my body! I highly recommend it to everyone for so many reasons!! Some of my aches and pains I've just told myself, oh that's normal if my hip hurts while I run or heaven forbid...I'm just getting old! 🤣😂Blah! Blah! Listen to your body! It will surprise you with how strong it is!!! I can't even believe I still have some muscle! 😂💪🏼#nevergiveup #fitnessmotivation #healyourbody #strongwomen #npcbikini #npcutah #bodybuilding #lovetolift #backday #teamheugly #endorphinjunkie #macros #eathealthy #energy
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I encourage everybody to watch #wthfilm with an open mind and realise that what you eat is effecting your health in many ways. Not only that but how much our lives are controlled and influenced by the governement and their greed for money. Do they really care about your health? We question why there is a rise in the health conditions with no answer to the cure? Think about it! You can’t believe eveything you watch or read on the newspaper. It’s your own responsibility to research. I share this with you because i too didn‘t care about what i was eating. I didn‘t realise the effects it was having on my body. 🌱🥑🥗🌽🥦🥑 credits to @asprinkleofhealthandbeauty #vegan #whatthehealth #govegan #spreadpositivity #healyourbody
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Who’s ready to have some fun!?! For the next twelve days, I am going to do a TWELVE DAYS OF PLEXUS contest! 🎄 How this works: I will highlight a specific product each day. The first person to comment or message me about the product will get $10 off their order. So here we go! TWELVE DAYS OF PLEXUS- DAY ONE! 🌿Ease🌿 Did you know that one of the leading causes of cancer is INFLAMMATION? Did you know that 95% of pain comes from INFLAMMATION? And did you know that I have something on my hands that fights against INFLAMMATION daily?!? Introducing EASE! This supplement includes a highly concentrated extract of New Zealand Green Lipid Mussel. Just listen to the health benefits... 🙌🏻Reduces Inflammatjon 🙌🏻Improves the Condition of Joint Cartilage 🙌🏻Protects lining of GI tract 🙌🏻Keeps free radicals in check 🙌🏻Boosts Immunity Another ingredient is TURMERIC! 💛 If you know anything about cancer, you know this is one of the top cancer fighting plants! #themoreyouknow #plexusease #reduceinflammation #reducepain #healyourbody
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Gold digger. 📷 @fairygutmother
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Taking a moment to strike a pose and practice what I preach to my clients... Just because some parts of the body can’t function normally due to injury, aches, pains, strains and all the other excuses that come up to not exercise or stay active - doesn’t mean you can’t work the other normal parts of the body. It’s been 2 months dealing with major SI Joint (sacroiliac), hip & knee pain which had totally slowed me down - yes chiro, physio & massage helped but the more I rested the more I hurt physically, emotionally & mentally. Can’t do high intensity stuff for now but meditation, deep breathing, yoga, walking, dancing, stretching & light resistance training has kept my nerves at peace. Balance is key. The body was made to move but not rest forever or become sedentary. Keep moving!!💪🏼💃🏽🙏🏼 #fitness #yoga #dance #loveyourbody #healyourbody #noexcuses #keepmoving
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Good morning universe! @mrs_tanyapatrice13 (elderberry) and @five_718 (elderberry & ashwagandha) your orders are ready.. #healyourbody
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Here’s a peek at my one-avocado-a-day meal🥑 I’m having one avocado with pomegranate seeds, a sprinkle of local honey (my bee keeper friend), and whole wheat toast from the farmers market with vegan butter. This is my go to breakfast, vary it up with berries or nuts instead of Pom seeds, and a sweet potato or spelt toast with nut butter. Starting the morning with healthy fats has really helped my energy levels later in the day!🤸🏽‍♀️ — and my skin looks amazing too!💁🏽‍♀️ How are you incorporating avocados in your meals? Share with me in the comments!😘 ™️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #avocados #breakfast #hea#healthyfats #fatigue #healthybreakfast #pomegranate #whatieat #reallife #fightfatigue #wellness #health #healthylifestyle #naturallytati #wholesome #healyourbody #mindbodysoul #healthyhabits #gobacktonature #grateful #realfood #plantbased #organic #cleaneating #keepitsimple #homecooking #healwithfood #veganlife #skincare #freshfood #farmersmarket
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... 🌀 Get on your mat tonight and join me for a class!! 7pm Vinyasa at Vastu, Thursday December 14th. . 🌀 . Email, click link in bio, or DM me for more info on private yoga sessions and small group classes. . 🌀 . #yoga #yogaeverydamnday #yogalove #yogalover #yogalife #yogalifestyle #myyogalife #loveyourlife #liveyourbliss #healthyliving #healthylifestyle #healyourbody #vinyasa #vinyasaflow #healthybody #yogatoes #namaste #zen #vinyasayoga #vastu #vastuheatlth #thankfulthursday
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Help your body clean up and clear out and feel terrific for the new year! We have new information on how to best help your liver detoxify your body to refresh your energy and wash away the symptoms of inflammation. Choose between two dates: Jan 9 or 18. Register through eventbrite. https://www.eventbrite.com/e/january-detoxification-tickets-41100273023 https://www.eventbrite.com/e/january-detoxification-tickets-41100056375 . . . #detox #inflammation #immunity #fxbg #wholehealthsolutionsva #liverdetox #livercleanse #holistichealing #functionalmedicine #healyourbody #journeytohealth
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You must do each step. Feel the emotion fully and process it for however long you need and then completely let it go 🌺. . . . . . #entrepreneur #momlife #healyourbody #anxiety #singlemom #bossbabe #fitmom #bossmom #ladyboss
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Yep. . Something we’ve been taught to repress. And never let out. Is in fact the best healing and forgiving method. . Releasing and expressing the anger will heal you. Physically and emotionally. And spiritually. ✨💖 . P.s.: there is a social and healthy way to express the anger, and this doesn’t include yelling at someone 😉 . #truth #youcanhealyourself #healyourbody
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🏹It's about being good to your Self ❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ #HealingArrowByArtemis #OilAromatherapy #BackPain #HealYourBody #HolisticTherapyes #HealingThroughNervesAndTendons #LoveYourBody
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Finally!! My student Samantha joins us this December to offer her amazing Bodywork sessions @fullcirclesg ! . She fuses her sessions with Myofascial Release, essential oils, Reiki and the Akashic Records to make each tailored session truly unique and very healing. . Don’t miss her if you are in town. hop over to www.fullcircle.sg to learn more. 👍🏻😊 ・・・ New in Dec! Energetic Bodywork Sessions with Samantha 🤩 . Samantha Klomp is coming back to Singapore in December from Belgium at Full Circle to assist in holding space, to empower you by bringing your awareness to the areas on your body and in your life which needs attention. . Why not treat yourself to some "ME-TIME"? After all you deserve it. . Learn more about Energetic Bodywork with Sam, link in our bio. . Book early to avoid disappointment 🙏 . #bodywork #akashicrecords #reiki #morethanmassage #fullcirclesg #bepresent #healyourbody #balance #release #december2017 #myofascialrelease #orchard #singapore
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New in Dec! Energetic Bodywork Sessions with Samantha 🤩 . Samantha Klomp is coming back to Singapore in December from Belgium at Full Circle to assist in holding space, to empower you by bringing your awareness to the areas on your body and in your life which needs attention. . Why not treat yourself to some "ME-TIME"? After all you deserve it. . Learn more about Energetic Bodywork with Sam, link in our bio. . Book early to avoid disappointment 🙏 . #bodywork #akashicrecords #reiki #morethanmassage #fullcirclesg #bepresent #healyourbody #balance #release #december2017 #myofascialrelease #orchard #singapore
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Waaaay too hot to cook so a throw together meal it is. Purple cabbage with shredded broccoli, topped with tuna, chickpeas and beans, goats cheese and kalamata olives 😍 #eatingthispoolside
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💖Healing does not mean the damage never existed. It means the damage no longer controls our lives💖 🖤 🖤 🖤 When I finally made the choice to stop being the victim in my story and become the writer of it; things started to change in my life✨Not overnight, but slowly🐢Slowly I started to feel less angry at the world🌎my anxiety became less overpowering and the conversation in my head was less negative😎 I started this wellness journey to find happiness in myself💖Its all about self love to the MAX💖A confidence that was unshakable.💁🏻empowering even. The last time I truly felt proud of myself I was training for a marathon🏃🏻‍♀️Initially I thought I was happier because I was running everyday, but after lots of reflecting this last year I know it was so much more. It was about the "whole package" during that time on my life. I was giving back to myself💯I was working out everyday🏃🏻‍♀️eating right to fuel my body🍒🍊🍌🥒🍆🍠staying hydrated 💧and I was connected to a great group of runners who helped support me👩‍❤️‍👩💑 It's very similar to what I have found in my current fitness community and a huge reason why I feel so much happier today than I did before I joined. I still struggle everyday with my demons👺but as I sit reading some personal development about healing from trauma {required homework for my coaching gig} I am so thankful that it found me the way it did🌈Thankful for this forced healing, self love and the people it has brought into my life 💞
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Nothing beats being able to go out into the garden and grab something for dinner. Super excited to try our Pak Choi with tonight's meal 🌱
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In love with my Copper Bottle ❤ by #yogibeings According to ancient Ayurvedic texts...copper balances all three elements in our body (Vata, Pitta, Kapha). Water supercharged with these copper ions is the ultimate healing agent! It activates a powerful trifecta of antioxidants, anti-inflammatory and naturally anti-bacterial properties, engaging your digestion, joint health, and red blood cells. I just LOVE ROSE GOLD ❤❤❤ #copper #copperbottle #rosegold #forhealth #h2o #healyourbody #health #whatareyoudrinking #liquidgold #yolo✌
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🎄🎄🎄 Days 12 and 13 of our 25 Days of Fitmas Challenge are here!!! . DAY 12: 25 Push-ups (peep the modification if your wrists are needing some protection) 🙌🙌🙌 . DAY 13: 25 V sits (omg these shits!!!? 😝😝😝 Peep the modification if you are still building core strength) . Tomorrow is 25 Side Lunges...who’s doin em with us!!? Looking for more workout moves like these? Leave me a comment ⬇️⬇️⬇️ or message me directly 📥📲 and I can make some awesome recommendations based on your goals!! 💪💪💪
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Need a break from being in pain? #med##med#cal #heal #herb #healing #healyourbody #pai#painef #painmanagement #cal#california #oakland #cali #delivery #service #medicalcannabis #medical #medicalmarijuana #hemp #cannabis #pain #cannabiscommunity #relief #help #care #health #cancer #treatment #life #chronicpain #hurt #stress #stressed #irritated # # ("Like" our FB page) https://m.facebook.com/GREENMANSACKS/ http://greenmansacks.com
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Let's us help you manage your pain. #med##med#cal #heal #herb #healing #healyourbody #pai#painef #painmanagement #cal#california #oakland #cali #delivery #service #medicalcannabis #medical #medicalmarijuana #hemp #cannabis #pain #cannabiscommunity #relief #help #care #health #cancer #treatment #life #chronicpain #hurt #stress #stressed #irritated # # ("Like" our FB page) https://m.facebook.com/GREENMANSACKS/ http://greenmansacks.com
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Fulvic acid shows promise in promoting healing in patients with a variety of serious health conditions for which mineral deficiency plays a much underreported role. People using fulvic acid report healing benefits for chronic fatigue, acute muscle aches and pains, fibromyalgia, arthritis , wound healing, and Bell’s palsy. There also have been some amazing testimonials from people who have used fulvic acid to help recover from other, more serious conditions such as cancer, autism, and chronic pain. Fulvic acid also appears to promote healthier, more efficient detoxification within the body—a crucial function that’s needed if we want to enjoy optimal health. Being a mother of 4 children all with autism diagnosis I have seen what shilajit resin can do personally. Watching my daughter go from not sleeping to sleeping in in a matter of days because it helps the body’s production of melatonin natural, at the same time as boosting healthy energy, was just a miracle in front of me. I started taking shilajit resin to help with anxiety, and before I knew it all of my other health issues were disappearing as well. Link in bio. DM me with any questions! #shilajit #shilajitresin #shamanicheal #autism #healautism #detox #detoxheavymetals #fulvicacid #autismmom #minerals #healyourself #cleanliving #healyourbody #healyourmind
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Today is Dad's 61st birthday, and in honor of his life (and his love for life) I'd like to share some amazing news that he'd be so happy to hear: I wrote a book! I like to call it a bedtime book for adults. 💫 If you love what I write here, you're going to LOVE what's tucked inside the pages of this book: 200 calming affirmations for a peaceful night's sleep. All written with love. 🌕 This is a childhood dream come true for me, and I'm so excited for you to see it! Oh, and it's now available for pre-order! Read all about it in the link in my bio. ⭐️ Sweet dreams, friends. Follow every dream that's written on your heart. 💚 . . . . . . . #bedtimebook #bedtimeaffirmations #iwroteabook #goodnight #goodnightworld #goodnighteverything #goodnightmoon #ilovesleep #readyforbed #positiveaffirmations #affirmationswork #spiritualpractice #spiritualvibes #healingvibes #healingprocess #healingtime #timeforbed #timeforsleep #nou#nourishyourself #nourishyourself #takecareofyourself #writersofinstagram #writinglife #writingcommunity #writetoheal #positiveselftalk #timetorest #healyourbody #peacefulmind #quietmoment
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Making some chicken livers dredged in brown rice flour on a cast iron skillet and steaming some broccoli for broccoli purée 😆 easy nourishing dinner 🍴
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So I met with a new client today--she attended a class I taught on essential oils a few months ago, and had picked up my card at the event. During her consult she told me about her various health problems. She's 79 and on countless medications. After listing all of her conditions, she asked me, "Okay, what's you're program? How are we gonna do this?" I said, "you're going to eat raw fruits and vegetables." She just stared back at me and said "that's it?" I smiled and suppressed a chuckle and said "yes ma'am, that's it!" She laughed and said "wait you're telling me I'm gonna heal all these problems with fruits and vegetables? Only? No supplements or pills or anything?!" I smiled in understanding (having been to countless "natural medicine" doctors and walking it with a bag full of $200+ of supplements) and said "yes ma'am, that's exactly right." She stared blankly for a second and laughed and said "that's impossible! It's way to simple!" I grinned from ear to ear and said "it's so beautifully simple, isn't it? God, in His infinite awesomeness made healing so very simple. We have been taught to trust medications and complicated procedures to 'heal us' when they're making us sicker by suppressing the body's signals that it's in trouble. We need to put our complete trust back in God--get back to nature, start eating the food we are BIOLOGICALLY DESIGNED to eat (raw fruits and vegetables), and the body will heal. Our body is on our side...and it will take care of us if we stop abusing it." She smiled so wide and said "I understand! I get it! This is so exciting!" *** Healing IS exciting, my friends. It's a journey--sometimes a long and scary one with multiple detours--but it's always an exciting one...and worth every bump and bruise. Our awesome God gave us everything we need right here on this earth to heal, survive, and THRIVE. It's up to us if we will choose a life in hellville or wellville... *** My #CreationNutrition holistic healing plan is $100 off for my "Happy, Healthy Holiday" sale that runs from now until January 1. Give yourself health for the holiday season. Send me a DM if you would like more information about my #detox counseling services 🌞
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Need a midweek boost? Before you reach for a wasteful Keurig pod, check out my post about sustainable coffee and @intelligent_blends coffee pods! Not only is the coffee delicious but it’s also organic and fair trade. Intelligent Blends sells a single serve coffee machine but you can also use these in a Keurig machine. AND the pods are 100% recyclable!! Save 10% by using code ROOTANDREVEL or try a $1 sample pack with TRYBLENDS. Learn more at the link in the bio or bit.ly/RRCoffeePods #ad #blendsinthebin #recycleyourpods #intelligentblends #sustainablecoffee #coffeelover #organiclife #pcossupport #coffeeholics #organiccoffee
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The holiday season can leave you feeling ungrounded. Come in and rebalance with a Reiki special you won't want to miss. 60 minute reiki session for $65. Originally $90. Now until December 24th. Reiki is a form of energy healing that aligns your chakras. It's very peaceful. #bythesea #ctspas #spalife #energyhealing #medation #reiki #tistheseason #organic #healyourbody #healyourchakras #deepbreathes
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Results of the experiment with my @thekombuchashop kit are in, and we have carbonation!! The flavor on this batch is delicious- a bit tart, well-carbonated, and not at all sweet (though if sweet kombucha is your jam, you can easily make it that way). It reminds me of a well-made shrub, honestly, like any of my favorite kombuchas do. Final verdict: I am very happy with this kit. Withall of the failsafes built into it, the easy-to-follow instructions, and the fully supplied ingredients, this is well worth it for anyone who wants to try their own home-brewed kombucha but doesn’t want to risk a failed batch. I think that even if I had absolutely no experience with home fermentation, I would have had identical results to what I had today. I am looking forward to my next batch (thinking blood orange/cranberry/rosemary), but now I need to go drink the rest of this before the kids do 😂. #homefermentation
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Raw fruits for dinner 🌱🍌🍑🍎🍏🍊🍋🍒🍇🍉🍓🍐🍍🍠🍆🍅🌽 We're inspired by the books of the Medical Medium Anthony William! 💖😊 #medicalmedium #fruits #medicalmediumlifestyle #vegan #rawvegan #foodisyourmedicine #healthy #healyourbody #healyourlife #healyourself #sharepeoples #followyourheart #followyourintuition #bananas #apples #dates #oranges #cinnamon #ginger #mymission
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My crazy attempt to make some chocolate chip cookies with coconut and almond flour, a little bit of maple syrup and 70% dark chocolate chips 🍪🍪🍪 #paleocookies
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Do you enjoy a physical active lifestyle? Would you use a topical cream infused with a soothing blend of essential oils and formulated with natural plant extracts before or after a strenuous workout?
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After I became a health coach, I realized there were things missing when it came to my health. I discovered that there were five lifestyle components that helped me get my health to the next level: proper nutrition, regular exercise, reducing stress, getting adequate sleep, and proper detoxing. Once I started focusing on these elements I felt so much better. My doctor never had time to work with me on these aspects. I now work with clients with autoimmune issues to work on their lifestyle along with their doctors as a cohesive team. If you’re wanting support around these kinds of lifestyle changes, book a discovery session with me. I’m extending my discovery session discount because I got such a good response the first time. Here’s a what you get: a 50-minute discovery session for $99-normally $150. In this session you can ask questions, pick my brain, and find out how I healed my body from Lyme and Arthritis. Get this discount until 1/1/18! Link in bio (@kerrymann) to watch the rest the video and book your session or go to kerrymannwellness.com/contact to book your discovery session. . . . #lym#lymecoach #lymeadvocate #healthcoach #iinhealthcoach #lymedisease #lyme #lymerecovery #arthritisawareness #arthritisadvocate #arthritiscoach #igfitness #ighealthy #fitfam #hea#hea#healthylifee #healthy #fitnessmodel #lifestylemodel #lymewarrior #healyourbody #chronicillness #healed #lymediseaseawareness #aut#autoimmunease #autoimmune #healthylife #spoonie #spooniesupport #takeyourhealthback #entrepreneur #healthychoices
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a tried and true favorite of mine! whole 30 sweet potato breakfast bake 🍴
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Not to mention this oil smells like a forest in a bottle 🌲 🌲 🌲
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👉🎄GIFT CARDS available for your Fav peeps! Why not share your love of yoga and Pilates with your favorite person and kick of 2018 on the mat at SYP...gidt cards available to purchase for Christmas. The best gift is health and well-being 🙏❤❤👍👌👌👏🎄🎄🎉🎇🎁 #christmasgifts#synergyyogapilates#giftcards#yoga#pilates#yogaadelaide #pilatessouthauastralia#yogasouthaustralia#healthylifestyle#healyourbody#wellbeing#wellbodies#wellness#fitness#fitbodies#mindbody
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