Breakfast this morning was raspberry baked oats and 1 Syn for this using the Oats as your Healthy Extra B. . ❤️ Forgotten how gorgeous these are and not sure why I’ve not made them in ages. . ❤️ Served with @mullerlight vanilla with dark choc sprinkles and fresh raspberries. . ❤️ #slimmingworldplan #slimmingworldmember #slimmingworldfriend #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #swmafia #swinsta #swsupport #notadiet #lifestylechange #weightloss #weightlossjourney #healthyliving #healthyeating #healthymeals #foodoptimising #extraeasy #freefood #speedfood #blogger #swb#swblogger #swblog #wordpress #eatyourselfslim #slimmingworldconsultant #bexleyheath #swgeddesplace #gpswstars
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Pasta made with mushroom, ham, spring onions, chives, mushrooms, garlic & then a chicken oxo cube and a splash of hot water and 2 dairylea light triangles (half of HEA) for the sauce #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldjourney #slimmingworldsuccess #healthylifestyle #healthymeals #fitmum #fitnessmotivation #fitnessjourney #morethanjustamum #postpartumbody #postpartumfitness
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A lot of times when I’m stressed, I end up going to beach. There is something about the sound of the waves that calms my noisy mind. Here are reasons why you should always go the beach if you feel stressed: 🐚Sea waves relax our mind and body. 🐚Salt air combats depression and mood disorder. 🐚Sea air boosts immune system. 🐚Lying on the beach relieves stress. 🐚Basking in the sun cures certain skin diseases.
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Bom dia. O tão esperado domingo finalmente chegou 🎉🎉🎉🎉🎉 aproveitar bem este dia de descanso ( que para mim é o único 😔)...
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We have big fleet of delivery cars to ensure that our clients receive their fresh meals right on time . . لحجز الموعد مع اخصائية التغذية والاشتراك يرجى الاتصال على ٤٤١١١٤١١ For membership and more information please call us on 44111411 #رجيم #مركز_رجيم_للتغذية #حمية #حمية_لحياة_صحية #الدوحة #قطر #regime #regime_nutrition_center#cof#coffee #cof#coffeetime #coffeeshop #weightlossjourney #healthyfood #gymtime #fitness #healthymeals #coffee #coffeetime #die#diet #obesity #diet #dietitian #doha #qatar
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Me and grandma today as popped up to see my grandparents this morning 💛
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S u n d a y 💛 🇵🇱 Dzis nie ‘be diet’. Pozne sniadanie zainspirowane @ali@aliceliveing i jej pieknymi pozywnymi posilkami🙏 ▪️bulka proteinowa z pasta z awokado ▪️pieczarki duszone ▪️pomidory zapiekane ▪️jajecznica ▪️jarmuz smazony na oliwie z czosnkiem ▪️cieciorka zapiekana z przyprawami ▪️bula proteinowa z pasta z awokado . . 🇬🇧 No ‘be diet’ day. Late breakfast inspired by @aliceliveing and her beautiful and nutritious meals 🙏 ▪️roasted mushrooms ▪️roasted tomatoes ▪️scrambled eggs ▪️garlicky sautéed #kale ▪️roasted spicy #chickpeas ▪️protein roll with mashed #avocado . . . #breakfast #healthy #foo#food #cleaneating #zdrowienatalerzu #jemzdrowo #zdrowadieta #zdrowojem #wiemcojem #czystamicha #healthyfood #healthyeating #healthylifestyle #mea#mealprep #meal #healthymeals #foodporn #food #myplate #instafood #instagood #happy #chodagang #fitnessjourney #happyday #whatiatetoday #sundayfunday #sundayvibes
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Cosy - I love snow ❄❄but hate the disruption. Really need to do a shop - not even a drop of milk or a single vegetable left in the house😨 May have to slide my way to the shop ⛸⛷🏂 #sw#swdiary #swfamilyuk #swfriendly #swfood #swfollowers #foodoptimising #foodblogger #extraeasy #healthyeating #healthyfood #hea#healthymeals #healthyme
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🍌 banana bread 🍌 Test nouvelle recette. 3 bananes 165gr farine de sarrasin 35gr farine de lupin 3 CS de lait d amande 1 œuf 1sachet de levure 2CS chocolat en poudre maigre 1 poire en tranche au milieu 50mn-150 degrés 🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞 #hea#healthyfood #healthy #healthylifestyle #healthymom #healthyeating #eatclean #eathealthy #mangersain #yummy #foodie #cleaneating #healthymeals #healthymind #cleanmeal #fitnessfood #healthyporn #onthetable #bonappetit #foodinspiration #eatforhealth #healthychoices #mangerplusmangermieux
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Perfect weather for this Puttanesca pasta ❄️ - 1 can chopped tomatoes - 1 carton of passata - 1 tin anchovies in olive oil (chop them, and add the olive oil) - chopped black olives - capers - gluten free spaghetti (or courgetti for a lighter/healthier version) . 🍅 Tomatoes are one of the few vegetables that are better for you cooked than raw, as cooking releases the super nutrient, Lycopene, which can help prevent cancer (prostate cancer in particular) 🍅 Anchovies are a great source of protein and Omega fish oils . . . . . . . . . . . . . . . . . #foodblogger #healthyfood #healthygut #nut#nutritionblogger #wellness #holistichealth #holisticnutrition #eatclean #immunesystem #nutrition #gethealthy #wellbeing #nut#nutritionist #foodismedicine #instahealth #healyourbody #homemade #yummy #healthymeals #puttanesca #glutenfree #glutenfreeeats #nutritionist #healthtips #nutritiontips #dairyfree
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Sexy 💪💖 📲 Double Tap to like! 👍🕗👙 Follow and share your pics with us @fitness_bea_girl to be featured 🍱🍗 📷 Post by: mara_bodyip ... #fitnessgirl #fitnesslife #fitnessfamily #sexyleg #gymgirls #fitnessmodel #fitgirl #workout #gymlife #bodybuilding #gains #bikini #motivation #instadaily #healthymeals #fitmum #healthyfood #weightloss #fitnessbeagirl
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Wenn du dich wieder gut fühlst, motiviert bist und konsequent dein Mealprep für die nächste Woche durch ziehen möchtest... dir dann jedoch auffällt dass du zu wenig Gemüse und Pute im Haus hast 🤦🏻‍♀️. Naja, zumindest hat es für zwei Mittagessen ausgereicht 😊. Ich möchte das mal ausprobieren wie ich damit klar komme, mir das Essen für die Woche direkt vorzubereiten, da es wirklich mühsam ist jeden Abend (auch an Trainingstagen) in die Küche zu stehen und die Mahlzeiten für den nächsten Tag vorzubereiten. Letzte Woche ging es mir so, dass ich erst viel zu spät ins Bett kam weil ich noch bis in die Puppen gekocht habe. Und da mir mein Schlaf heilig ist (da wichtig für die Regeneration ☝🏼), versuche ich es nun mit vorkochen für alle fünf Arbeitstage. Wie macht ihr das? Was ist für euch die praktischste Lösung? Ich wünsche euch einen schönen Sonntag! 🤗❤️ . . #mealprep #mealprepping #rice #veggies #meat #fitness #healthyfood #healthymeals #instafood #instafitness #foodporn #fitgirl #motivation #fitfam #fitfamily #follow4follow #fitnessmotivation #stayhealthy #dtayfocused #lovefitness #prepare #fitfamgermany
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💥 starting my Sunday with a bang 💥 @lindamccartneyfoods sausages with red onion, tomato and green chilli 💥
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Feliz Domingo 🌿 • ~ Foto del desayuno del viernes 🥞 Pancakes sin avena. La mezcla para las tortitas solo llevaba huevos, plátano 🍌 y cacao puro en polvo 🍫. Estaban increíbles y saciaban una barbaridad 🤤 Esta semana probaré con calabaza asada 🙈 Seguro que prometen 🍴 • • #bananapancake #oat#oat #oat #pancake #fit #fitfood #foodporn #fitness #fitnessmotivation #fitgirl #goforit #stepbystep #photography #tortitasfit #diet #healthyfood #healthymeals #madrid #chocolate #peanutbutter #pb #prozis
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Nedelni obidek 👌🏼 Pecene kureci prso, nastrouhana cervena repa lehce ohrata a osmahla na masle a kozi syr 👌🏼 Olizuji se az za usima 😜😄 Dobrou chut 😘 PS: Kdyby se nekdo chtel zeptat, tak nez zacnu jist, tak jdu s jidlem na balkon a tam ho fotim, nekdy to trva dyl, takze ho potom muzu dat ohrat do mikrovlnky 🤦🏽‍♀️🤷🏽‍♀️😂😂😂 #theholybibleofyourbody #healthyfood #healthylife #healthylifestyle #healthyfoodporn #jimezdrave #varimezdrave #bezlepku #glutenfree #nogluten #zivotbezlepku #chicken #healthylunch #sundaylunch #wei#weightloss #goatcheese #weightloss #weightlossblogger #mylife #healthyeating #healthycooking #healthyrecipes #healthyversion #healthymeals
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Desliza 👉 para ver el corte de este #tortilladepatata al horno! 😻 (460cal/9G/66CH/27P)➡️ Cocemos 300g de patata y mezclamos con 2 huevos batidos, un chorrito de leche y sofrito de cebolla+pimiento. Por encima, tomatitos y levadura de cerveza. Horneamos unos 20' a 180°. De especias lleva sal rosa, pimienta negra, sésamo y orégano. Cierro el día con un total de 1350cal! 😁 y ayuno de 19h #hea#healthychoices #fitnessmotivation #realfood #healthymeals #healthy #healthylife #perderpeso #healthyfood #eatclean #fitnessfood #bodytransformation #diariodecomidas #dieta #bodybuilding #balanced #glutenreduced #sportmotivation #foodismedicine #comidareal #vidasana #healthyfoodshare #recetassanas #healthyrecipes #fitnessgoals #losingweight #finessmeals #nourishyourbody #greenslover #cleaneating
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Trying to up the protein levels since starting a 6 week online course with the awesome fitness instructor @adamhowman Spinach, Cherry Tomatoes, Cheese omelette. A nice alternative to my typical tuna salad or sandwiches. #fit#fitnesslifestyle #healtyfood #proteinmeals #omlette #spinach #cherrytomatos #healthybreakfast #healthymeals #quickeasymeals #quickhealthymeals #fitness #fitnessinstructor #fuel https://www.adamhowman.com/ https://www.instagram.com/adamhowman
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Some ginger tea to take the flu away ‏#food ‏#diet ‏#healthcare ‏#healthy ‏#healthylife ‏#healthylifestyle ‏#healthymeals ‏#healthybreakfast ‏#healthyfood ‏#healthychoices ‏#healthydiet ‏#healthyishappy ‏#healthyoption ‏#healthystart ‏#healthygirl ‏#healthyliving ‏#healthycooking ‏#healthybody ‏#healthymind ‏#instadiet ‏#instagood ‏#instahealthy ‏#happy ‏#mswarrior ‏#msfighter ‏#healthylunch ‏#healthydinner ‏#workout ‏#sport
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This is why I love @slimmingworld !!!! Who can eat all of that for breakfast and still loose weight!!! I am not a fan of big breakfasts like this but with the snow coming down and a cosy day planned, I felt some comfort food was in order!! ♡♡♡ #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmafia #fitness #fitnessmotivation #fitnessfreak #fitnessgoals #goals #targets #healthyfood #healthymind #healthyeating #healthymeals #bikinibody #fitnessgirl #fitnessgirls #weightloss #fitnessjourney #healthyweight #motivation #swmotivation  #sorrynotsorry
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When 15 mins of effort still makes you look like a kitchen maestro 👌🏼 This chicken pesto bake takes 5 mins to assemble, 40 mins to bake and freezes beautifully. Meal prep sorted 🙌🏼 Jump on my story for the recipe. • • • • #mealprep #sunday #nutrition #tasty #healthymeals #healthyeating #easy #easyrecipes #chicken #highprotein #lowcarb #theinspireddietitian
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Canny get enough of food 🐷 . . . . . . . . #foodie #starving #workingmama #healthymeals #mumlife #instafood #instagram #toastie #salad
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Another beauty shot of these lovely girls!! Loving fur-mum who decided to follow the path of health and wellness for her girls! . . Bosch dog food is currently the healthiest food option for your dogs! Drop us a PM to find out why!! . . . #jepetz #igsg #asia #asian #photoshoot #onlinepetshop #onlineshop #shoponline #onlineshopping #dogfood #kibbles #bos#boschdogfood #bosch #healthyfood #healthymeals #wellness #bestchoice #pets #dogs #doglovers #dogsofinstagram #lovedogs #dogstagram #maltese #malteseofinstagram #malteses #malteselove #sg #sgpets
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Tag a friend you want to see this. Follow us for more here @weightlossdietfoods
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Привет, мои хорошие! Сколько чашек кофе в день вы пьёте? И пьёте ли вообще? Ну никак не могу отказаться я от этого напитка! Минимум - 1 чашка, а мой максимум - 4🙈А у вас?
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This is what my day is gonna consist of Girls series and drinking lots of squash like it’s my mission 👌🏻 💦
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I make this purée mix a lot as it's handy to keep in the freezer and thaw to add to foods like rissoles, shepherds pie, even muffins. •Capsicum, peas, beans, corn, pumpkin and carrot. .. #babyledweaning #traditionalweaning #blw #foodforbabies #feedingbabymyway #11monthsold #ezp#ezpz/a> #ezpzaustralia #blwideas #blwaustralia #blwrecipes #blwinspiration #bab#babyfood #mumlife #fingerfood #healthymeals #healthystart #ezpz #ezpzfun #babyfood #weaning #feedingemily #kidsfood #babiesofinstagram #blwforthewin #ikeahighchair
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MOTHER. 🎶Can't you see that it's just raining?🎶 Banana Pancakes. #itsallgood
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Keep going on your journey, girl. The road ahead may seem long right now, but you have what it takes to make it to the top.🦁 . TODAY, take the time to right down your goals and your dreams. Think about what you truly want in your life. :-) . #growth #inspire #meditate #fit#fitnessforlife #goalgetter #mindfulness #dedication #trainhard #heathyfood #healthylifestyle #liveforit #dreams #healthymeals #workforit #lifestyle #nike #fitness #gym #tavleenfitness
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Lunch Veal with Potatoes and Broccoli.
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OH MY LOVELY SNACKS (PEANUT BUTTER BALLS WITH SESAME) STAY UPDATED WITH ME COACH @joy_youness 😍😍😍 #healthyfood #healthymeals #healthyeating #healthysnacks #healthydesserts #bodygoalsproject #bodytransformation #eatinggood #eatingwelleats 🤘🏻🤘🏻🤘🏻🤘🏻
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Stay strong 💪🏽. Love boxing 🥊
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🥚🥕 Carottes et pois chiches à l’indienne cuite avec de l’eau, cumin, curcuma et curry 😍 et un max de coriandre hachée ! C’est un régal avec un oeuf poché. Bon appétit ! Et 0 SP pour les wetwet 😊 vous pouvez manger 50gr de pain complet et un fromage frais ❤️ __________________________________________________ #liveclean #diet #reequilibragealimentaire #healthy #healthyfood #healthylife #healthylifestyle #healthcare #healthymeals #foodlife #regime #sport #fitness #modere #m3 #wet#wetwet #weightwatchers #weightloss #wet #detox
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Shake it off Sunday 🤪 looking back at the good old days where I had no care in the world, no little human to love and look after, I would see how many jägers I could drink 🍷 being the first and the last off of the floor - nights out was dancing all night and drinking as much as we could / now it’s counting down the hours before I can go home and sleep 💤 Saturday nights out have turned into family nights in and I wouldn’t change that for the world 💜 ▪️ Reminding myself that one off day, one off meal IS NOT going to pile on the pounds 🐽 ▪️ I remember this photo on the left ⬅️ I was 12st6lbs, it was the night before my holiday. The whole holiday I was concerned and conscious about my weight and what I looked like, what I was eating and what I was drinking. The first thing I did was weigh myself when I got back. It shouldn’t have been that way. I was obsessed 🤦🏼‍♀️ ▪️ NOW the insecurity is still there (I’m working on that everyday) I’ve managed to loose past my pre pregnancy weight 🤰🏼 no gimmick diets, no shakes, no skipping meals. JUST health alternative foods, smaller portions and move veg AND A LOT more movement. I don’t obsess over what the scales tell me, I go on how I feel in my clothes and how I feel looking in the mirror 💁🏼‍♀️ ▪️ I need to remember that one off meal, one off snack IS NOT going to undo all my hard work over the past 2 years 💪🏼🤙🏼 #fitfam #fitmum #fitnessjourney #fitnesslifestyle #fatloss #fatlossjourney #fitspo #fitspiration #wei#weightlossjourney #weightlosscommunity #weightlosstransformation #weightloss #postpartum #postpartumweightloss #postpartumtransformation #postpartumfitness #postpregnancybody #postpartumsupport #postpartumgoals #postpartumjourney #healthymum #healthyeating #healthychoices #healthyfood #healthylifestyle #healthandwellness #healthandfitness #healthymeals #mumsofinstagram #mumssupportingmums
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Garlic - The Healing Food Read it here --->http://www.healthymealsteam.com/garlic-healing-food/ #healthyfood #healthymeals #healthyrecipes #healthyeating #healthysnacks #healthybreakfast
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