🤙#reeses#peanutbuttercup#peanutbutter#chocolate#reeseslover#bigcup#reesessticks#reesespieces#flexibledieting#steeltrain#stilltraining#rare#treat#candy#sweet#snack#cheatday#healthychoices#healthylifestyle#fitnesslifestyle#fitnessaddict#followme#instafood#oreo#foodporn#iifym#personaltrainer#nutritionist
0 0
Sweet dreams are made of CHEESE! These are our famous Raw Vegan Nacho Supreme! Organically flavored with chips made from our onion bread, guacamole, salsa, walnut pate, and cashew cheese! 🧀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ---- #VeggosGreenCuisine #vegan #govegan #plantbase #ocvegans #ocveganfood #veganfood #veganfitness #veganmoms #ocveganmoms #vegancommunity #veganism #veganeats #veganpower #healthychoices #gogreen #cleaneats #cleaneatingdiet #healthyliving #visitlakeforest
3 0
Segundona esperta, almoço teve até arroz com feijão... na medida certa, por que não?! 😬
0 1
Toda Beleza ...💄‼️🍑 #hea#hea#hea#health #fit#fit#fit#fit #fit #Tag#TagsForLikes #TFL#TFLers #fit#fitnessmodel #fit#fitnessaddict #fit#fitspo #wor#workout #bod#bodybuilding #car#cardio #gym#gym #tra#train #tra#training #pho#photooftheday #health #hea#healthy #ins#instahealth #hea#healthychoices #act#active #str#strong #mot#motivation #ins#instagoode Rock 🦋🐛 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #det#determination #lif#lifestyle #die#diet #get#getfit #cle#cleaneating #eat#eatclean #exe#exercise #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
5 0
Compra uno e ricevi uno OMAGGIO ‼️ su @zumub.it - Buy one and get one ‼️ only bestseller 🤩 . . . Inoltre avrai uno SCONTO del 10% se utilizzi il codice JONNY_FIT sul totale dell’ordine 🤩 Link in bio ✅ . . . ➡️➡️COACHING ONLINE DM⬅️⬅️ . . ———— #hea#health #fit#fit #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #supplements
3 1
Félix Bour a choisi ATP pour son suivi athlétique. 11 selections en Equipe de France 🇫🇷 , spécialiste du 5 et 10k : RP 13’37 / 29’09 ✅ #hea#health #fit#fit #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
8 0
🐩🐺Ο τετράποδος φίλος σου ξέρει τι κάνει με το φαγητό του. Δες τον και πάρε μάθημα. Μπες στο site μας και διάβασε! #diet #hea#healthychoices #nutrition #workouts #healthylifestyles #healthy #gymnastics #foo#foodporn #christmasfood #eatclean #protein #healthyliving #healthyeating #healthybreakfast #dietfood #foodporn #gymtime #veganfoodporn
6 0
Chers amis ! Nous voilà en direction d’une nouvelle Année ✨ Question de bien terminée celle qui s’achève, je vous invite à visiter l’horaire spécial 🎊« Yoga des Fêtes » 🎊disponible sur pilatesetcie.com Seulement 10$ la séance 🤗 Le moment idéal d’inviter vos amis à essayer votre discipline préférée !!! Réservez en ligne et payez au studio #pil#pilatese #pilates #yinyoga #meditation #lanaudiere #hea#health #fit#fit #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise
2 0
😏
1 1
So I ended up off plan last night cause I was asked on a surprise date which ended up with a Costa hot chocolate and a Krushem, then ended up eating Christmas biscuits as i find it so hard to stay on plan this time of year😩 but starting today a fresh with 2 shredded wheat (hex b) 250ml almond milk (half hex a) with raspberries and blackberries for speed✨ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #swuk #swmafia #swfamily #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #healthy #healthyfood #healthyeating #healthyextras #healthyliving #healthylifestyle #healthychoices #food #breakfast #healthybreakfast #speed #speedfood #berries #fruit #foodoptimising #swfoodie
4 0
GYM 💪❤
5 1
REALITY CHECK ✔️ This is *not* what I currently look like at all. This was the very end of my cut and the leanest I've probably ever been. Since this time, I've been bulking. I've been doing a clean bulk... up until a couple of weeks ago. Let's be real. The holidays are HARD when it comes to health and nutrition. My gym time has been on point 👌🏽 at least 5 days a week, every week, no excuses. My nutrition, however, has not been so on point 🤷🏼‍♀️ I've cheated more than I would like to admit, indulged more, binged more, been gluttonous on multiple occasions. This month of December has gotten the best of me & these past two weeks have not been my proudest 🍫🎂🍩🍪🍰🍦🍨 I felt so discouraged at the gym yesterday, so disappointed in myself. Feeling like I set myself back so far after all the work I've been putting in and the results I've been getting. I don't look the same, feel the same, and I know my indulgences have affected me and my results. Albeit, temporarily. And that's the key. Get back on point. Two weeks is two weeks. I allowed myself all of the things I normally say no to 🙅🏼 and that just is what it is. So now what? Now I'm going to have a 100% clean eating week. Then I will go home for the holidays, and enjoy Christmas dinners with family & friends 🎄 The holidays are about indulgences and enjoying yourself and enjoying the loved ones around you. Like everything, it just needs to be in moderation. Mine was definitely overboard, but for only two weeks. That's my moderation. Time to get back to doing and feeling my best ❤️ rant over. #workout #fitness #gymlife #healthyeating #cleaneats #eatingclean #youarewhatyoueat #iifym #vegetarian #leaning #bulking #shelifts #girlswholift #girlswhosweat #healthychoices #cleaneating #feelyourbest #fitnessmotivation #dedication #results #workhard #workharder #putinwork
4 0
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. #healthybody #healthymind #healthyduty #strongmind #clearmind #strongbody #clearbody #bestlife #healthychoices #healthylifestyle #besthealth
0 0
Morning routine a well balanced shake after 16 hour fasting.. Ionix supreme with minerals & vitamins to replenish my soon to be sexy body... lol One day at a time #Healthychoices #Startyourlife
1 0
Meditteranean Wraps for dinner tonight 🌯🤗 Swipe left ⬅️⬅️ to see the wrap coming together. This was the quickest dinner I have ever made. Had some leftover homemade beetroot hummus, grilled some zucchini & eggplants, made a medley of peppers+onion+mushroom and some fresh peas stir fried with garlic & green chillies. All wrapped in whole wheat wraps and finished off with a sprinkling of sumac, zaatar and a squeeze of lemon. Great way to enjoy a load of fresh winter veggies 😍😍😍🌱🌱🌱 Great way to wrap up #meatlessmonday #punintended 😉 . . . . . . . . . . . #quickdinner #homemade #mealprep #healthydinnerideas #healthylifestyle #veganfoodshare #winterveggies #veggiewrap #mediterranean #spiceblend #balancedeating #healthychoices #plantbased #rainbowonmyplate #foodiegram #whatveganseat #eatseasonal #nourishnotpunish #recipesfromaroundtheworld #foodtalkindia #delhigram #delicious #feedfeedvegan #potd #igdaily
7 1
Overnight oats, flaxseeds, hemp seeds and sesame seeds blended in the morning with an apple, berries and a bit homemade almond milk 😍 What did you have for breakfast today?🙄 Have a nice week!💚 . . . #livinginnaturalharmony #plantbased #vegan #veganworldshare #wholefoods #plantpower #plantbaseddiet #instafood #instagood #foodismedicine #organic #cleaneating #eatrealfood #hea#hea#health/a> #health #healthyfood #healthylifestyle #livehealthy #bestofvegan #healthychoices #mediterraneandiet #healthybreakfast #nutrition #healthyeat #oatmeal #estilodevidasaudavel #comidasaudavel #gesundessen #behealthy #nutritious
9 1
✅Try starting with some fresh 🌿green juice on Monday mornings. The weekend is full of shenanigans🤘🏻so replenish lost nutrients with some fresh green juice!
6 1
6 FORMAS EN QUE TU CUERPO TE DICE QUE TOMES MÁS AGUA 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 1️⃣ SIENTES QUE NECESITAS DORMIR EN TU ESCRITORIO A MEDIA TARDE: Cuando te sientes cansado a las 2 o 3 pm, no vayas por una dona🍩 o una taza de café☕️. El azúcar y la cafeína en estas opciones puede darte un impulso instantáneo de energía, pero los efectos son cortos. A veces es la deshidratación lo que te deja fatigado. 2️⃣ ESTÁS DE MALAS Y NO TE PUEDES ENFOCAR: En un estudio publicado en el Journal of Nutrition, vieron que incluso una deshidratación leve no te deja concentrarte y te causa mal humor. Intenta tomar agua cada hora. 3️⃣ TIENES MUCHOS DOLORES DE CABEZA: Tu cerebro es 75% agua y si no tomas suficientes líquidos para mantener a tu cerebro hidratado, la falta de volumen de sangre en éste órgano puede disparar un dolor de cabeza. A veces puede ayudar tomar un par de vasos de agua cuando sientes que viene un dolor de cabeza. 4️⃣ TU PIEL SE VE MÁS VIEJA DE LO QUE TE SIENTES: La piel no se puede reparar tan bien ni generar nuevas células cuando no está bien hidratada. Esto causa arrugas y tu piel pierde su brillo. Intenta cortar unos limones🍋 y agregarlos a tu agua. El sabor ayudará a que tomes más agua y la vitamina C protege contra arrugas. 5️⃣ TU SESIÓN DE EJERCICIO APENAS EMPIEZA Y TE SIENTES AGOTADO: La deshidratación leve hace que tus músculos se sientan débiles, tu cuerpo se fatiga más rápido e incluso te mareas. Los calambres pueden suceder cuando no reemplazas el agua perdida por el sudor. 6️⃣ TIENES HAMBRE OTRA VEZ: Puede que pienses que tu cuerpo te dice que tienes hambre cuando sólo tienes sed. Para saber, toma un vaso de agua. Si el agua te satisface, no necesitas comida. 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 RECUERDA QUE CUANDO TU CUERPO EXPERIMENTA LA SENSACIÓN DE SED, YA ESTÁS DESHIDRATADO 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #yummy #nutricion #cuidate #salud #saludable #health #healthy #fit#fit #fit #vitalityclinic #comesano #motivacion #gym #sano #vidaorganica #vidaverde #mex#mexico #mex #foodpic #comida #workout #instafit #nutrimex #healthychoices #eatclean #tipsnutridani #aguadilla
12 0
Tapa deliciosa de cogumelos salteados e ovo 😋 vejam a receita no blog | link na bio . #tapas #cogumelos #mushrooms #eggs #healthyfood #healthychoices #healthylifestyle #ondeasaudeimporta
2 0
Don’t tell #kaylaitsines but this is what happens when a upside down tortilla chip shaped man at the gym uses both reebok steps to do legs. “Yeah babe, I’ve got three more sets to do then I’ve finished, just gotta finish me legs. I’ll bring it over!” So sitting like a lemon wasting time I got down and sweaty with abs. Ummmmmed and arrhhhed about whether to do legs but felt good after so went for it. Don’t worry, I won’t come crying to any of you when doms threatens my very existence tomorrow. But look how pretty my reward lunch was. It lasted about 3 mins and 35 secs! Scrambled eggs with chilli flakes, 🥑, 🍅, feta cheese, rye bread and a sprinkle of seeds. 😋. Shower time xx ps @everyoneactive at Dulwich leisure centre, please buy more reebok steps. #bbg #bbgover30 #bbgabs #bbglegs #kaylasarmy #kaylacommunity #idiot #doms #fit #fitmum #fitgirl #healthy #healthyfood #healthychoices #healthylifestyle #gym #gymlife #showertime #happymonday
10 0
All it takes is to make a change in your direction to change your life. It's far easier to think positive than to think negatively. Let's take the right direction today. #healthy #healthyeating #healthychoices #healthyliving #healthylife #wellbeing #natural #organic #supplements #food #turmeric #healthyfood #positivethinking #positivevibes
0 0
Tasting the rainbow. Best multivitamin supplement available🙃 . . Roasted orange cauliflower, beets, kholrabi, greens, carrots & seasoned baked lemon garlic shrimp. ______________________________________________________________ #MealPrep #Hea#Healthypes #Wholefoods #Fresh #Healthy #CleanEats #Nut#Nutritionist #Fitfam #Fitspo #Protein #Dietitian #Fitness #Paleo #Keto #Mediterranean #Vegetarian #Eatfood #MostlyPlants #Plantbased #HealthyChoices #Evidencebased #Nutrition #Research #CtateNutrition
7 1
I’ve waited quite a while to eat here and it didn’t disappoint! @picnikaustin started off as a paleo eatery in a shipping container and has expanded to a few sit down restaurant locations. The food was excellent. Awesomely clean eating. I highly recommend the bone broth with any meal. And don’t leave without having the chaga hot chocolate. This is the perfect restaurant for healthy and mindful eating. . . . . . . . . . #picnik #paleo #paleolife #paleodiet #paleofood #paleolifestyle #paleorecipes #healthylife #healthyfood #healthyeating #healthychoices #healthylifestyle #cleaneating #cleanfood #organic #nongmo #austin #austintx #texas #foodie #foodblogger #fitness #yoga #yog#yogalifee #yogalife #yogaeverydamnday #yogaforlife #mindfulness #awake #awareness
10 0
Desayuno para dos 👭❤️ . Ayer desayuné con mamá después de mucho tiempo, mientras ella dormía yo preparaba el desayuno, le encantó todo y alguien por aquí estaba re feliz!!! . Les dejo la receta de los pancakes, son de pera, y las cantidades que les voy a poner son las justas para dos personas . Preparación: - Licuar --> 1 pera, 2 huevos y 4 claras, 4 cucharadas de salvado de avena, stevia al gusto y un chorrito de extracto de vainilla - Calentar el sartén y agregar unas gotitas de aceite de coco @lif@lifechoice_ , formar pancakes con la mezcla y dorar de lado y lado por unos minutos a fuego medio-bajo . Finalmente agregar 1/2 banana, 2 frutillas y una cucharadita de mantequilla de maní @lifechoice_ a cada una (pueden usar los toppings que quieran, pero esos son los que yo usé) . Espero que les gusten, que tengan una preciosa semana 😘😘
11 1
🍃🏠🍃 Acordar e já ter essa pasta MARAVILHOSA de semente de girassol no pão é um incentivo. ❤ Comprei pronta na Feira Vegana desse domingo aqui em Porto Alegre. E tem mais comidinhas que experimentei e vou postar aqui para divulgar opções nada convencionais para alegrar o paladar de quem quer ser nais saudável ou sair da mesmice. 😃 . . #motivação #inspiração #portoalegre #veggie #saudável #healthychoices #vegetariana #vegetariano #food #instafood #cook #saúde #amor #compaixão #kindness #mkt #marketing #online #lifestyle #estilodevida #plantbased #govegan #eatclean #wellness
0 0
Start with the basics PURE ENERGY @lamatcha.cool FREE SHIPPING 💚🙏🍵💪
5 1
Today, remember, God is at work in your life. You may not be where you want to be. You may have made some mistakes or had some setbacks. But remember, in Him, you are the righteousness of God. In Him, you are new. In Him is everything you need to have victory in every area of your life! PRAYER FOR TODAY: Father God, thank You for making me new! Thank You for ordering and directing my steps. I trust that You are at work in my life transforming me into Your image. Keep me close to You as I put You first in everything I do in Jesus’ name. Amen. #health #healthy #healthychoices #healthyliving #hea#healthylifee #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fit#fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gym#gymnastics #gymnast #gymmotivation #gymfreak
4 0