Just preparing to release an episode that discusses how President Nelson responded to President Monson’s challenge to read the Book of Mormon every day, and I can’t help but feel grateful. Grateful for the gospel, for the organization of the church, and grateful for the way our leaders all testify of each other. President Nelson threw himself behind President Monson’s challenge, and it’s inspiring to see how a man who was only months away of becoming the prophet himself didn’t feel like he was “beyond that.” I find is so inspiring that our newly called prophet had such a testimony of “following the prophet,” and it makes me excited to follow him and his counsel under Jesus Christ.
13 1
Working on my sign for the Women’s March in Seattle this Saturday. #haveavoice #womensupportingwomen
11 0
Word. And when God calls you to that next level, bring people with you because you never know whose success is tied to yours! #yearofdiscipline #fromnowon #thisisme #marykay #mymklife #audacious #relentless #ironsharpensiron #newnormal #unconventionallife #livelifeoutloudandonpurpose #fightforthelifeyouwant #interruptyourpattern #goals #goaldigger #gratefulheart #femaleempowerment #girlpower #haveavoice #Repost @brendonburchard with @get_repost ・・・ You deserve good things and shouldn’t apologize for working hard to achieve your #dreams
3 0
I AM SUPER excited to be an Ambassador for @getloudforkidneys I've wanted to participate in something that is close to my heart for an organization that I stand behind for a very long time. I want to personally thank Ashley the Founder for her humanitarian work she does for people living with chronic kidney disease, people on dialysis, people in need of a kidney, and for the support she shows people after transplant. This is going to be FUN! Thank you for supporting me and believing in my voice and my ability to be a leader. Also thank you for believing I can be strong while living with stage 4 kidney disease and beyond. Thank you for not over looking me just because I have diabetes complications. Thank you so much!💚💚💚Oh! And I am getting loud to warn you about the dangers of out of control, consistent blood sugars, and kidney disease- a diabetes complication. . . To my diabetic followers this just means you may see more kidney related topics in my ig stories and that I plan to advocate more and spread awareness and education on kidney related issues specifically how it relates to type one diabetes. It's something that is very much needed not only in the diabetic community but in general. So stick around for the ride. Same Nicole, same account, lots of talking😉💙💚 . . #getloudforkidneys #awarenesscreateschange #ckd #chronickidneydisease #kidney #kidneys #renalfailure #kidneytransplant #pancreastransplant #dialysis #letsgetloud #haveavoice #spreadawareness #typeone #diabetes #diabetic #t1d #t1dlookslikeme #diabetescomplications #diabetesawareness #dexcom #omnipod #cgm #bloodsugar #bloodsugarcontrol
106 12
Even trees condemn sexism....and so should you.
12 1
#Repost @venuslibido “No one pulls the strings in your life but you. Don’t let anyone take advantage of you, your work, your life, your body. Stand up to those who do and never feel guilty for having an opinion. Your voice is important and your decisions are valid.” 💪🏻 . . . . #venuslibido #venuslibidoart #strongwoman #haveavoice #practisewhatyoupreach #art #instaart #instaartist #art#artistnstagram #artist #artsy #feminism #emp#empoweringwomen #empowering #empoweredwomen #feministart #illustration #illustrator #patriarchysucks
36 0
When you wear your hat as a Clinical Psychologist 🎓 presenting my thesis research @ DCP Annual Conference 2018... all the hard work & library hours become a little bit worth it 😊 📖 The research highlighted how mental health difficulties are a reflection of social adversity, inequality and influences of power; yet the medical model unhelpfully contends that people are ‘ill’, which perpetuates discrimination and stigma to feelings of distress. ▪️Let’s remember that we all have mental health; and any variation in experience just makes us human.
42 12
In a world full of women who are finding their voices and starving to be built up, we sure are good at tearing each other down. Stop that shit. Root for the women around you, just like they should be rooting for you 💪 • • • • #yougogirl #rootforthem #buildeachotherup #bethere #bravery #wil#wildandfree #breakbadhabits #friends #strongwomen #haveavoice #bekind #spreadthelove #noh8 #daretobedifferent #strongertogther #feminist #wild
17 0
No one pulls the strings in your life but you. Don’t let anyone take advantage of you, your work, your life, your body. Stand up to those who do and never feel guilty for having an opinion. Your voice is important and you decisions are valid. 💪🏼 #strongwoman #haveavoice #practisewhatyoupreach
1k 11
Normally I don't post things like this on Instagram. BUT I am so damn tired of all the stones being thrown from both sides. Look......i respect ANYONE'S opinion whether I agree with it or not. But do yourself and everyone a favor: get informed. Listen to news from both political spectrums. Do research, read books, listen to talk radio, search for actual documentation!, read the government forms yourself, actually read the article before posting a comment. And for God's sake UNDERSTAND that just because YOU feel a certain way on an issue does not mean it is the only way to feel about it, or that it would fit everyone. Freedom can be a fickle bastard. And as for the quote.....think about it.....some of the first NEWSPAPERS (media) in America were created specifically for the purpose of political bias. To either persuade or dissuade the public regarding political candidates and ideology. Whatever you believe, educate yourself with facts, then ROCK that shit! 😎🇺🇸🇺🇸🇺🇸 #justmyopinion #opinion #politics #justsaying #inform #getinformed #haveavoice #neverstoplearning #USA #america #americaisbeautiful #freedom #respect #media #bias #mediabias #notsayingjustsaying #learnyourself #facts #bebetterinformed #fightforyourright #standup #believesomething #PAYATTENTION #research
5 0
#tbt I kept telling myself that - - “I won’t do it again” “that chapter in my life is closed” - - I kept telling myself I wouldn’t dance again. - - But here I am post workout breaking out in a full contemporary/ballet routine. - - Yoga doesn’t relax me, or help me “release”, - - exercise doesn’t help me “release” - - nothing helps me be MORE ME. Than dancing. - - I’ve been practicing it everyday post workout, as well as focusing on flexibility. THATS IT FRIENDS. Doing something everyday to become more ME. - - Some may not understand this photo but to others, you’ll get it. - - Start moving your body, filling it with good nutrition and fueling your mind So you have the energy to BE MORE YOU THAN EVER! . . . . #danceagain #dancer #beyou #moremethanever #release #livemore #motivation #elevate6weekreboot #lifeisbeautiful #youarebeautiful #youareenough #healthybrain #healthybody #nutrition #vitamins #thebrainisbeautiful #brainfood #minerals #healthyliving #momlife #retrainingmymind #momtrepreneur #bethechange #haveavoice #fitness #lifestyle #strongmind #strongbody
42 10
I am so excited for emPOWERed tomorrow with @mzmotivational and over 40 of you kick a** amazing women at @liveprimary . . When Michele and I first discussed creating an event and a community of women, we had no idea it would turn into this. We are ecstatic for what is to come! . It’s amazing what can happen when you have a vision and believe. This community continues to amaze me each day, and so does this city. Some say it’s a tough city to make things happen in, but I think you just need to find your group, believe and never give up. . She believed she could, so she did. We believed we could, and we did. Happy Thursday and never forget YOU can do anything you put your mind to. YOU got this! . #TBT from our 1st emPOWERed event at @athletanyc . 📸by @hortonpe . . . . . #emPOWERed #womenstrong #whstrong #powerofshe #empoweredwomenempowerwomen #motivation #inspiration #nycfitness #nycevents #healthandwellness #mindbody #beincontrol #haveavoice #believe #wellnessexpert #drrachelnyc
131 69
Let’s stand together for all the women who don’t have a voice in this world, stand in solidarity for Women’s Rights all over the world. . . .Who is marching this weekend? . . .#1yearanniversary #womensrights #womensmarchlondon #sunday21st #solidarity #haveavoice #lgbt #ruebellelondon #quoteoftheday
34 0
Please check out Poppi and LULU as they honor Dr. Martin Luther King and his legacy today , January 17th@5pm on 102.3 fm WHIV. The music will be epic and the commentary is unmatched . Enjoy and support #blackgirlmagic #whivfmorg #radiotalent #14yearsold #71yearsyounger #live #haveavoice #102.3fm #listenlive #ellenshow #voicesneedtobeheard
15 0
Celebrate ALL the wins. Even small milestones mean big celebrations are in order. Today I woke up to 100 YouTube subscribers! Whilst it may seem small, to me it’s a HUGE deal!! I get my own URL and it was one of my January milestones too. Small daily actions = monthly goals. Whoooo hoooo 🍾🥂 I mean, just look at that face... check out YouTube: The Careers Emporium . . . . . . . . #youtube #youtubesubscribers #100followers #thankyouall #thecareersemporium #femalefounders #videoisnow #haveavoice #startachannel #followyourdreams #celebratethewins #youtuberlife
56 18
Lots of reasons why people don’t call the police when something like that happens, two of the biggest would be 1)fear and 2)hatred for police. Let’s talk about the first one fear. People that live in these communities with their families are fed up and scared to death of the violence. But they are afraid to speak up because they fear reprisals from within their community. They are prisoners in a sense of their circumstances and it’s really sad to see. The second one is a disdain for police, the “ I’m not a rat” mentality. This as well is quite sad because the people with this attitude are contributing to the fear that the rest of community feels. It’s a sad cycle really I’m not sure what the answer is , any ideas or suggestions from you guys would be cool to see. Be safe everyone!!
129 8
Sportin’ the orange in Monterey. We are here for the the California Association or Realtor business meetings. Fighting for homeownership and private property rights. #haveavoice #PWR
85 1
Who do you want to be your new UK Youth Parliament Members? #vote #today #now #haveavoice #politics #change #empower #decisions #you #choices
33 3
🔥STOP ABUSE🔥sadly most people who are abused in some form or another dont have the strength to speak up. They fear what could happen, or since someone is doing this to them they deserve how they are being treated. I used to feel THAT EXACT SAME WAY!!!! I used to be so scared of standing up for myself that I didn't have a right to! I find it complete BS Now 👊👊👊 Even though Abusers don't like it when you stand up for yourself (and that how they are treating you is your fault because if you didn't act a certain way they wouldn't be treating you this way) Standing your ground is highly important!!!! You are worth it!!! You have a voice!!! Show them that they know longer have control over you!!! Take back control of your own life 👊👊👊 Becausd trust me once you do Its such an amazing feeling and you will start living a more peaceful life ❤❤❤ #noh8 #stopabuse #stopbullying #strength #yourworthit #voice #speakup #loveyourself #empoweringothers #empoweringwomen #spreadlove #changing #make2018youryear #staystrong #standupforyourself #life #goodvibesonly #chooseapeacefullife #healthymind #healthylife #courage #askforhelp #takebackourlives👍👌☝✊👊💪✌🙏🙌💯✔ #takebackyourpower #takebackyourlife #bestrong #haveavoice #noh8campaign
8 2
HAVE A VOiCE, BE MAGiC ⭐️ "Don't have a brand, have a voice. If you want magic, be magic." #jenniferrudolphwalsh #myholyquote #haveavoice #bemagic #celebratewomen #educategirls #livelove #myholymission 📸@hotelmagique
29 3
The obstacles are the way on the purest path of enlightenment. Open up your soul for the most incredible journey and it will engage you on a level that you've never known. Those words that can't be explained will be told through the light in your eyes. Much love xoxo #motivation #tim#time #unapologetic #focused #passionate #dedication #findyourpurpose #makethetime #mytruth #trx #pro#propermindset #lov#lov#loveself #loveyourself #staytruetoyourself #goafteryourdreams #fitness #lovewhatyoudo #noexcuses #muchlove #independence #respect #fierce #strong #propermindset #haveavoice #love #choices #humanrace #startlivingthelifeyoulove #time #strongerthanever #speakitintoexistence
12 1
I’m so proud of Kristian for attending this rally yesterday. She went straight over to Warren Central from basketball practice by herself. I love that she has a genuine interest in what’s going on in and around her community and wants to be a part of the solution. @kristianyoung1 #weliveindy #itstartsathome #haveavoice
25 0
✨WE HAVE A BLOG ✨The plan is to update it as often as we feel the need to share. We hope you will enjoy and maybe even get something, whatever it is we're offering, from it. The first article, "No One Is Judging You But You" is by our very own Rebecca Rice (@rjrice74 )! Rebecca is a brilliant and witty writer with plenty to say, especially when it comes to yoga and knocking down its many misconceptions. "...No one starts yoga with total openness and mobility except for children, and sometimes not even then. We all started somewhere. You're not supposed to dominate yoga. It's not something you win. You work at it; that's why it's called a "practice..." To read, simply follow the link in our profile and click on BLOG #theyogaroomau #blog #haveavoice #useyourwordswisely #community #auburnalabama #opelikaalabama #auburnuniversity #supportlocals
58 2
Just a few thoughts on why missionaries should finish their missions sitting down. Check out the link in our bio for the 📝NEW BLOG POST📝
52 5
#Repost @nairobidesignweek ・・・ To have a platfrom to speak out on the injustices and the much pushed aside social issues is a step closer to a better future. Fashion designer Anyango Mpinga has used her new Lamu and dragonfly inspired collection as such a platform to call for change in how our society handles sexual and emotional abuse at personal and institution levels. Her 2018 collection 'Literary Disenthrallment' is a collection about the emancipation of women beyond social construct of gender inequality. Inspired by a voyage to Lamu Island, her designs are an ode to women everywhere who have disenthralled themselves from abusive situations. @anyangompinga For more on this amazing collection and many more design inspired stories...Check out our website and see our directory.🏃🏃🏃🏃 #design#fashion#fashiondesign#fashiondesigners#africanfashion#womenempowerment#rightsforwomen#haveavoice#timesup#anyangompinga#literarydisenthrallment#nairobidesignweek
58 1
To have a platfrom to speak out on the injustices and the much pushed aside social issues is a step closer to a better future. Fashion designer Anyango Mpinga has used her new Lamu and dragonfly inspired collection as such a platform to call for change in how our society handles sexual and emotional abuse at personal and institution levels. Her 2018 collection 'Literary Disenthrallment' is a collection about the emancipation of women beyond social construct of gender inequality. Inspired by a voyage to Lamu Island, her designs are an ode to women everywhere who have disenthralled themselves from abusive situations. @anyangompinga For more on this amazing collection and many more design inspired stories...Check out our website and see our directory.🏃🏃🏃🏃 #design#fashion#fashiondesign#fashiondesigners#africanfashion#womenempowerment#rightsforwomen#haveavoice#timesup#anyangompinga#literarydisenthrallment#nairobidesignweek
38 1
There are many days when my thoughts derail to what it will be like when you are older, out from under our protective (physical) reach. Released into the great unknown. Mingling in the wild. Innocence penetrated by strong forces. Forces called hate, misplaced anger, jealousy, and ignorance. But I pray, little man, that you surround yourself with people of strong character. Ones that will reinforce your armor with love, kindness, acceptance, understanding, and most importantly, ones with a voice. For there will be a time when you are witness to an injustice and I implore you to speak up. Be the voice for those who don't have one....and even for those that have one but are still being wronged. A wise man once said, "Our lives begin to end the day we become silent about things that matter." So always remember what those initials on your shirt mean. For they aren't JUST initials. They are an idea, a set of principles, a moral compass. They are everything that is good in the world. The weight of them alone is heavy, but there are many people willing to equally carry the load. We must continue to DREAM because I know one day that DREAM will become reality. #mlk #equality #haveavoice #dream #love
74 2
Silence in politics speaks volumes. #haveavoice #dontacceptawful #chooselove
19 0
Move in the direction where you come alive and shut down the static around you and that sits inside your head. That voice doesn’t belong if it’s telling you to stop. #justmove #fearnomore #letthegirlsplay #thepitch #cantstopwontstop #equalplayingfield 📷: @pamelajacobsen
51 3
I’ll say it for everyone who won’t !!!! To bad this wasn’t after he decided to hire white prostitutes and allegedly beat them.
6 1
11 0
On MLK Day, we rallied in Times Square alongside activists, politicians, and an upset community as they marched for respect and equality following the insult where our President referred to Haiti, El Salvador and nations in Africa as “shithole countries”. . As the crowd stretched for two blocks on this significant day, we were proud to see a diverse community of citizens and immigrants marching together to keep Martin Luther King Jr.'s dream alive. . . . #StrengthInNumbers #HaveAVoice #MLKDay #Equality #Respect #2018 #Haiti #Africa #ElSalvador #United #March #Citizens #Immigrants #NYC #TimesSquare #Diversity #Protest #SocialJustice #Change #Trump #WSE
107 0
This quote was a very important starting point for our discussions today. We then continued on to watch some of an episode of what would you do, where two restaurant customers were being very rude to their waiter because he wasn't "American". This sparked an amazing discussion on not only being kind to others, but also standing up to others. We talked about why we should speak up, how to go about making our voice heard so others don't shut down immediately, and how our voices can make a difference. Our country would not be where it is today without those like MLK who stood up for what was right, and gave a voice to those who were unable to on their own. I am glad to be in a position where I have an opportunity to teach students to not only respect one another, but also to speak up for one another! #haveavoice #teachcompassion #teachersfollowteachers #teachingyoungleaders #teachersofig #teachersofinstagram #quoteoftheweek #iteach #iteachsixth #standupforothers #standupforyourself #wwyd
27 2
I can’t imagine living in a time where I wouldn’t be able to eat in the same restaurant as my man or sit on the bus with him, or not be allowed to legally marry him. I’m grateful for a life where I don’t have to fight for those human rights. Today I reflect on that and honor a voice that was so powerful and continues to be so valuable even at a time now where I can’t help but feel like America still has a long ways to go. #mlk #haveavoice
123 11
I was overwhelmed by all of the amazing quotes by Martin Luther King Jr. We have so much to learn from this incredible human who inspires so many still today to speak out and stand up for what is right! 💯👊🏼❤️✌🏼 😊#mlk #martinlutherking #inspirational #bekind #speakyourtruth #standupforwhatsright #haveavoice #helpothers #sharelove #embracediversity #bethechange #dotherightthing #peace #love #happiness #fitnesswithgina
27 0
Words of Wisdom...Happy Martin Luther King Jr. Day...true inspiration for the rest of us to keep fighting for equality and justice in an unfair world. #martinlutherkingjrday #memorial #justice #equality #haveavoice #powerinnumbers #standupforwhatsright #inspirational #thoughtleaders #shineyourlight #inspire #believe #achieve 😊
8 0