Cuidado con el balance, es adictivo. // Be careful with balance, it is addictive. . Clases de calistenia, parada de manos y movimiento general en San Isidro (Buenos Aires). Consultas por Mp. . . #handbalancing #Handbalance #balance #lever #handstandwhereistand #handstand_where_i_stand #vertical #paradademanos #Calistenia #Calisthenics #Streetworkout #control #Gimnasia #Gymnastics #Strength #Fuerza  #Ido #Idoportal #movement #Movementculture
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Finishing off this morning's Animal Flow session at #impactgym with some #handstands. Playful discovery of what the body can do 😊 #wildsidehybridconditioning @im.gym #handbalancing #play #animalflow @animalflowofficial #centralcoast #erina #thisisthecentralcoast
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-I fought. I lost. I failed. -Good, now go fail again ➖➖➖➖➖➖➖➖➖➖ Chest pump
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A handstand with diamond shape on canes in a crowded street in Oslo.
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I like to bite New York, avec un knife and fork 🍴 When you drink a can on Monster on your commute to work and no one's in your subway car ➡️ SHOWTIME BABY 👐 #showtime #commutetowork #warmup #shoddysubwayshow #allhype #nochill #halfscorpion #alwayswantedtodothis #sub#subwaycommute #theworldismyplayground #urbanjungle #subway #improv #juveniledelinquent #sketchers #handbalancing #mtasubway #subwaycircus #newyork #ilikethat #staticrevenger #richardvission
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I never thought I could do this. Today I ate a carrot and tried it! ❤️ #newskills #handbalancing #wristbalance #yogitricks #newyogatricks #practiceallday #namasteeveryday #godislove
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I'm just wondering how long it will take to smooth this body control out whilst only being able to train once a week on my own? #training #onceaweek #handstands #handbalancing #onearm #progress #handbalancetraining #cirque #stainz #graz #styria #asics #chinesegirl #splits
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The hip and "core" in press to handstand. Most common myth with pressing is that it's primarily a core exercise. While the abdomen and lower back do work hard to compress, it is the shoulders that makes or breaks it. Also I hear many say that their inability to press must come from a lack of pike flexibility. Here I do a pike press followed by a tuck press. The pike press benefits greatly from good flexibility and so does the straddle. The tucked position I enter before pressing out, however, does not to any significant degree. This illustrates well how the main structure keeping you up is the shoulders and scapular area. The entire structure leans slightly forwards to bring the centre of mass over the hand, compressing to become as small as possible. If the shoulders can not flex hard enough to counteract the forwards force of this lean, you fall forwards. The other option is to break in the shoulders and lean even more, entering into a semi-planched position. This we try to avoid for a number of reasons in a proper press. Now let's relate this to the mobility of the shoulders. If the passive range is lacking, there is little chance of a stacked handstand. If the handstand does not stack easily in a solid and stable position, how can you expect to be able to stay as stacked as possible with the feet just above the ground? Pro tip: you can't. You lean a lot, or you fall on your face. Moral of the story: a press is an advanced expression of a strong handstand #handstand #handbalancing #handbalance #circus #calistenics #gymnastics #yoga #oahs #equilibre #press #presstohandstand
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Day 291 HS challenge. I like to help my friends with their stretching. @nationalcircus
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Pat continues his development. Crawling and connecting opposite arm with opposite leg. Creating new connections and moving better every week! @spe@specialolympicsa> @specialolympics . . . . . . @lesmillshuttcity @lesmillsextreme @lesmillslambton @lesmillsinstructors #mov#mov#rsandplayers #theplayground #play #movement #fun #moversandplayers #balance #bod#bodyweightstrengthning #handbalancing #bodyweighttraining #bodyweightstrength # #les#lesmills #crossfit #exercise #personaltrainer #coach #fitness #health #love #healthy #gym #fitfam #motivation #wellington #newzealand #lowerhutt #lesmills #lesmillstribe #animalflow
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I was finally able to squeeze out a fourth rep today, never been able to do that before. Not even last year, where i worked hspu every other day for months. Third consecutive session after months of irregular to nonexistent work now and then this. Overhead shoulder presses in a variety of ways paid off. Also managed a bunch of triples. Both are obviously not consistent yet but im on it! And some faceplants! Cant forget about the faceplants. Every good handstand pushup session has them. #movision #han#handstandups #hspu #handstand #handbalance #handstands #handbalancing #mov#movementculture #movementgermany #movement
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Friends make life so much better 🐒@erikalisthenics Follow @SIStribe and go to their blog for women empowerment inspiration. 📷 cred @jamesarthurfoto #yoga #handbalancing #handstands #musclebeach
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