You cannot outrun a bad diet. I've tried, it always catches up.
Instead of busting your ass in the gym and not getting the results, let's switch our focus to the kitchen.
Join me now on Facebook in my FREE challenge group. We are focusing on clean eating for the next 6 weeks. 🚫 alcohol 🚫 treats 🚫 fast food 🚫 snacking ✔ all my containers ✔ drinking water like a camel ✔ green vegetables at each meal ✔ feel amazing
The truth can hurt but it's not set in stone; we can make changes ❤