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👊👊👊👊 No czesc! Pewnie jeszcze spisz :-) 👣👣👣👣ja już aktywnie. Zreszta niektore dni tj wczorajszy jeszcze się nie skonczyly. =-O Często w nocy pracuje. Wiem. Wiem.Brak.snu.nie.jest dobry. Dzis o godz. 4.00 była przerwa na trening, ktory zaliczony został na 5👉 💯💯💯% #gooddays #mobilizacja #love #sport #sroda #silezia #instafriends #motivation #polishmother #Polishgirl #polishwomen #motywator #trener #womenfitnes #nevergiveup #gym#gymnastic #trx #fit#fit#fitnessn #fitbody #Katowice #chorzow #poland #instalike #instawomen #cel #gym #trening #fit #fitness #goodnight
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| Upside Down Hip Hinge | Aka....who stole my #bac#backextention!? #Gymnastic #condititioning work in progress 💡 Learning how to access #posteriorchain conditioning on the #rings with @joeperkinspt PT @kxulondon. 💪 We dont always have access to #backextention & #gluteham machines so great to find new ways to #strengthen & #mobilise around the hips💕✌
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En post training..pour récupérer..ZEN FUZE de JEUNESSE GLOBAL protéines et acides aminés de haute de gamme A très bientôt Billi#gym#gym#gym#gyma>s #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #scale #highbar #flipping
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. 2 Power Cleans (135) 12 Front Squats 12 Push Jerks Rest 3:00 9 Power Cleans (165) 9 Front Squats (165) 9 Push Jerks Rest 3:00 6 Power Cleans (185) 6 Front Squats 6 Push Jerks ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ ❗️미국 정식 지부등록! 크로스핏 범.❗️ ❗️최초!, 최고! 병점 크로스핏 BUM❗️ ❗️지상 1층, 햇빛 보면서 운동 GO! ❗️ ❗️일일체험 OK~!!!! 고민 NO ~!!!!❗️ ❗️재미있게! 즐겁게! 간지나게!! 🏋️‍♂️❗️ ❗️운동하고싶나? 그럼 드루와~ 👋❗️ ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ #크#크로스핏범 #크로스핏 #범 #병#병점크로스핏 #화#화성스핏 #병점 #화성 #병점크로스핏범 #화성크로스핏범 #다이어트 #운동하는남자 #운동하는여자 #살빼자 #불금 #불토 #맛집 #회식 #역도 #체조 #weightlifting #gymnastic #웨이트 #웨이트리프팅 #짐네스틱 #맨몸운동 #헬스 #몸짱 #건강 #crossfit
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heii💓 meinungen/ opinions 🙆🏼 das bild sieht bisschen komisch aus, mal schauen ob ich es lasse🙄😂❤️ #q schreibt mal ,,ich liebe,, in die kommis und klickt dann 3 mal auf die mittleren vorschläge -> mee ich liebe das ist so 🤷🏼‍♀️ ich wünsche euch noch ein schönen tag byee🔥💓 - #world_of_gymnastic #switzerland #split #flexible #gymnastic #selina #flexiblerepost #flexible__people #flexibleworldd #flexibilityposts_ #flexibilitynation
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Доброе утро, друзья🌞безумно радует погодка и еще больше радуют Ваши шикарные фото😍❤ фото от очаровательной красотки @erika_n___ 👑🔝 из любимого #smila_life ♡ Спасибо что отмечаете 🕊 #people #ukraine #bea#beautiful #gir#girl #motivation #beautifulbody #positive #photoofday #beautiful #girl #nice #cute #pretty #smile #goodday #hotgirl #мотивация #bodybuilder #dreambody #spo#sport #sport #train #gymlife #lifestyle #instagym #gymnastic #bodybuildingmotivation
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Hay Peores 🤷🤷 Bueno Espero mañana poder subir El pesado de video que grabe 😏😏 no Digo mas 💪🌋 #calistenicos #gym#gym#gym#gym#gyma>> #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #scale #highbar #flipping #fullplanche #victorian #360 #frontlever #streetworkout #calistenia
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Day 3 of #differentwaysofyoga challenge and this is my #bakasana or #crowpose . Your Hosts: . @elena_miss_yoga (Ashtanga Vinyasa) . @yennychristine (Tripsichore Yoga) . @lionet_yoga (Aerial Yoga, Hatha) . @uc.yoga (Hatha Yoga) . . Our Gracious Sponsor: . @yoga_democracy . To those who like to plan ahead: . Day 1 Virabhadrasana 1 ✔ Day 2 Trikonasana ✔ Day 3 Bakasana ✔ Day 4 Upavistha Konasana Day 5 Inversion Day 6 Camel pose (any variation) Day 7 Lotus Pose (any variation) . #igyogachallenge #yoga #gymnastic #workout #strenght #core #instayoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga#igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere#
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Catching up Day 2 of #differentwaysofyoga challenge, its #trikonasana or #trianglepose . Your Hosts: . @elena_miss_yoga (Ashtanga Vinyasa) . @yennychristine (Tripsichore Yoga) . @lionet_yoga (Aerial Yoga, Hatha) . @uc.yoga (Hatha Yoga) . . Our Gracious Sponsor: . @yoga_democracy . To those who like to plan ahead: . Day 1 Virabhadrasana 1 ✔ Day 2 Trikonasana ✔ Day 3 Bakasana Day 4 Upavistha Konasana Day 5 Inversion Day 6 Camel pose (any variation) Day 7 Lotus Pose (any variation) . #igyogachallenge #yoga #gymnastic #workout #strenght #core #instayoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga#igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere#
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It's not just a brand, it's a way of life. Positivity, creativity and your well-being.. Live it ... Love it ... . . . #life #lif#lifestyleger #lifestyle #happy #happybirthday #happiness #smiles #fun #funnyvideos #photo #photographer #photooftheday #photoshoot #run#running #run #gym #gymmotivation #gymshark #boxing #motivation #sport #sports #gymnastic #weightloss #weightlossjourney #money
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Catching up Day 1 of #differentwaysofyoga challenge, its #virabhadrasana1# or #warrior1 . Your Hosts: . @elena_miss_yoga (Ashtanga Vinyasa) . @yennychristine (Tripsichore Yoga) . @lionet_yoga (Aerial Yoga, Hatha) . @uc.yoga (Hatha Yoga) . . Our Gracious Sponsor: . @yoga_democracy . To those who like to plan ahead: . Day 1 Virabhadrasana 1 ✔ Day 2 Trikonasana Day 3 Bakasana Day 4 Upavistha Konasana Day 5 Inversion Day 6 Camel pose (any variation) Day 7 Lotus Pose (any variation) . #igyogachallenge #yoga #gymnastic #workout #strenght #core #instayoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga#igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere#
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♡♡♡♡♡♡♡♡♡♡♡ I want to be happy  and not perfectly !!! ♡♡♡♡♡♡♡♡♡♡♡ Ich will glücklich sein und nicht perfekt !!! ♡♡♡♡♡♡♡♡♡♡♡ #fitfam #proudfitfam #instafit #instafitness #bodyfitness #fitness #bikini #athlete #ifbb #berlin #transformation #figure #fitmom #master #shoulders #workout #cardio #training #hardwork #fitnessmotivation #fitnesslifestyle #beast #muscles #girlwithmuscles #gym#gymnastic #gym #gymgirl #healthy #nopainnogain
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МНЕ НЕ ВСЕГДА ПО ДУШЕ ТРЕНИРОВКА, НО ☝️ МНЕ ВСЕГДА НРАВИТСЯ РЕЗУЛЬТАТ!!! РАСТЯЖКА ЯЛТИНСКАЯ: ВТОРНИК- ЧЕТВЕРГ- СУББОТА 19.30 РАСТЯЖКА ГУБЕРНСКИЙ: СРЕДА - СУББОТА 20.30 ЗАПИСЬ ПО ТЕЛЕФОНУ 8961-59-69-079 #instaflex #instatag #instagramanet #instagym #gym#gym#gymic #gymnastics #gymnasticbodies #gymnasticslife #flex #flexible #flexibility #flexfriday #flexibledieting #flexin #flexing #love #fun #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap
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Συνεφιασμένες καλημέρες από την όμορφη Λεμεσό με θετική ενέργεια σε όλους!!! #goodmorning #morning #haveaniceday #haveanicetuesday #limassol #herbalifecyprus #gym#gym#gymnasta>> #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #getfit #bars #flip #sport #scale #fit#fitness #fit #instahealth #healthychoices #active #strong #motivation #lifestyle #excercise
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届いた~✨娘から頼まれてた本📖 学校の勉強もこれくらい熱心にやってくれたらいいのに……と思う母でした。 #器械体操#体操#雑誌#本#勉強#勉強熱心 #倒立#筋トレ#倒立バー #Gymnastics#Gymnastic
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@Regranned from @livetct - 🎀ready for competition 🎀#cheerwinteropen#dance #ballet #gymnastic @dancers_acrobats#DNAC @bravtsevaa - #regrann
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@Regranned from @anastasiiaulmas - Спорт мотивирует, организует и не даёт есть на ночь 😜#acro #acroyoga #tsga #teamsportgala #dnac #tumbleflipsplit #flexing #flexible #godatudance #acrobatics #sportgirl Фото @amirgumerov#dance #ballet #gymnastic @dancers_acrobats#DNAC @bravtsevaa - #regrann
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@Regranned from @gwendolynbaum - It’s like riding a bike, they said 😂 . . . . . . . Photo by @rachelnevillephoto Leotard by @elevedancewear#dance #ballet #gymnastic @dancers_acrobats#DNAC @bravtsevaa - #regrann
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Quieres mejorar tu entrenamiento y llevarlo a otro nivel. Es importante ser consciente de ello, y en que te quieres enfocar para hacerlo, moverse, pero a conciencia, te llevará a un mejor camino. Recuerda que siempre en cada movimiento que emplees, la respiración es sumamente importante, no sólo para correr, también al levantar peso, al ir al gimnasio, debes oxigenar bien tu cuerpo, prepararte mentalmente para brindar un buen estímulo a tus músculos, previo entrenamiento, en el calentamiento oxigenar de la mejor manera articulaciones, tendones, músculos, y lo más importante al culminar tus entrenamientos, en cualquier disciplina el estirar es fundamental. Así que recuerda, siempre ser consciente de lo que vienes empleando a tu cuerpo, ya que es saludable y así verás los verdaderos cambios y logros que deseas. . . . . . . . . #PoloFit #Coach #PersonalTrainer #BodyWeight #Gymnastic #BodyWellness #Bodybuilding #weightlifting #Funtioanltraining #PoloFitStyle #Core #Run #FitnessHuman
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It will be ur other memories to remember @florencia_desyana Keep the good work. Never give up. #gymnastic #senamlantai #O2SN.Kec.Tangerang
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Selain menguatkan otot-otot dan tulang Anda, angkat beban juga mampu menguatkan mental. Pada umumnya orang yang sering olah raga memiliki lebih sedikit rasa kecemasan atau depresi karena saat kita melatih tubuh ternyata secara tidak langsung kita juga melatih kekuatan mental. #fit#ess #fitnessmotivation #fitnessmodel #fitnesslife #sehat #kesehatan #gym #gymnastic #gymlife #hea#health> #healthyfood #healthyeating #health #workout #workouts #lifestyle #fitnessblogger #alatfitness #fitnessindonesia #kettlebell #jualdumbell #treadmillaibi #treadmillmurah # #aibigym #olahraga #jakarta #sport
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Cart side. I also did more stuff like double frontflip today. @i_am_j.kypi in the background. Recorded by @david_kypriotis #flip #tramp #rainbow #tra#trampoline #trampoline #jumpzone #jumpzonerevolution #hashtag #fail #david #john #🎥 #😕 #😂 #gym#gym#gym#gymnasta>> #gym #gymnastic #gymnast #fre#freerunning #viral #freerun #chicken #sydney
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