I love to do workout photoshoots. But sometimes you have to flip the script. #gymlifestyle #gymtraining #gainz #gymrat #brolifestyle #fitlife #crossfit #strength #muscles #faith #consistency
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Weekend and i love it! Gym friday! ☝🏻💕 Tack för idag min bästa härliga @tinahwaag 😘 Du e så grym och så fick du mig att stå på händer på en arm @aerotrc 🙌🏻🤗👌🏻 🤸🏻‍♀️#handstand #weekend #workout #fitness #motivation #squateveryday #fitover40 #smile #happyme #gymnastics #gymlifestyle
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💥There is no force more powerful than a woman determined to rise💥 . . . . After a really negative session on Monday, I felt deflated and lost with fitness. Something didn’t feel right so I felt I needed to take a step away, just to clear my head. I’ve taken a few days out unexpectedly, for myself... and I feel 100% better for it. I trained tonight and felt recharged and revitalised! I even hit a PB of 100kg on my Rack Pulls!💪🏼 Learning all the time to listen to not just my body, but my mind as well! ❤️ HAPPY FRIDAY 😘 #gym #gymlife #gymlifestyle #fitness #fitnessmotivation #fitnessgirl #fitfam #workout #physique #aesthetics #gains #training #girlswholift #progress #strength #instafit #goals #life #love #exercise #happy #healthy #change #instadaily #selfie #friday #fridaynight #weekend #fitnessmodel #mindfulness
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Hyperextensions with a focus on the glutes 🍑 and hamstrings! I see too many people recruiting their lower back. This is a great exercise to really burn the hamstrings and butt at the end of your leg day. _____________________ Adjust the pad so that the top of it is sitting just above mid-thigh. Keep the spine neutral and think about pushing your butt back (I like to think hip hinge) as you descend. Control this part to get a good ‘stretch’. _____________________ Think about bringing your butt through the pad as you come back up and squeeze hard at the top of the movement! The movement to should be initiated with your glutes! Don’t hyperextend the back at the top, as that is not the goal of this movement. _____________________ Try some sets of 12-15 reps and let me know how it goes! If you’re feeling the lower back, either drop the weight, or adjust the pad. _____________________ #teamprophysique #physiqueathlete #physiqueinc #fitnesspage #flexibledietinglifestyle #flexibledietingcoach #gainseason #onlinecoaching #naturalathletes #bod#bodybuildinggoals #bodybuilding #ocb #wnbf #fitnessaddict #gymlifestyle #rev#reversedieting #crushit #corenutritionals #instafit #reversediet #leavenodoubt #fitfam #fitspo #shredded
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Fishy Friday with a pasta with white wine braised leek & 🦐! So good! #fishyfriday #yum
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Double tap if the GYM IS YOUR SCENE! #liveinfinitely #gainz #gymlife💪
11 1
Zajímá vás jak získat svojí ideální postavu? Mrkněte na naše tipy na www.facestar.cz ! 💪 ✔
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❗️❗️❗️ Nächstes Wochenende hab ich wieder ein Videodreh🙈😏 Also immer schön dabei bleiben 😅 ❗️❗️❗️ ➖➖➖➖➖➖➖➖➖➖➖➖ Snapchat➡️ aliiina27o613 ➖➖➖➖➖➖➖➖➖➖➖➖ #gym#gymsharka> #gymshark #gymsharkwomen #fitness #fitfam #tbt #me #fitgirl #noexcuses #nopainnogain #instadaily #ootd #love #fitnessgirl #gymlove #believeinyourself #happy #photooftheday #fashion #gymlifestyle #gainz #fit#fitlife #strength #workout #healthyfood #food #gymtraining #fitlife #motivation #weightlifting
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When you get ask for a pics after swimming my g gotta flex🏆🏆
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Excellent effects attained only by the 4-Week Diet!
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💪🏽💪🏽💪🏽#flexfriday
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We fight. We cuss. We kiss. We hug. We text. We talk. We argue. We laugh. We smile. We love. That's just us. . . . . . . . . #love #night #party #win#winterion #winter #gym #gymnastics #gymlifestyle #men#menr #mensstyle #menswear #curlyhair #paris #london #egypt #music #men #girls #sea #beach #beauty
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Welcome to G5 ... 🙏🏋🏻‍♂️💪🏋🏻‍♂️💪🏋🏻‍♂️💪🏋🏻‍♂️💪🏋🏻‍♂️#maisqueumginasioumafamilia #G5 #ginasio5 #ginásio5lavradio #gym #gymlife #gymlifestyle #welness #saude #saúdeequalidadedevida #treinar #musculação #musculation #gym#gymaddict #gymaddict #pictureoftheday
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Not cute Just Psycho! 😈😵😝🙃 Sister Sandow 👩❤👩 my best friend Magda Lasoń 🏆 👉 1🏆 Summer Debuts Bodyfitness 2017 👉 2🏆 Grand Prix Poland Bodyfitness 2017 @fit_girl_in_oman 😘💪 @ifbb_elitepro @klub_sandow_srem @NuclearNutrition @fa_sportswear #nawrot #champion #devilwoman #hardcorelady #musclegirl #bodyfitness #brunettegirl #figure #bodybuilding #physique #fitness #bodybuilderlifestyle #hardwork #nevergiveup #gymshark #fitnessmotivation #gym#gymlifee #gymlife #bodyfitnessqueen
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The 1st one is really my mood, but the rest r the variations of it cuz I can’t b mean mugging all day. It’s fuckin friyayyyyy & man listen u lead by example & I’m going to find something to make me laugh & of course I’m gona get it in at some point to make steps in right direction wher I can!! Happy Friday ppl & for this #flexfriday I’m 💪🏾 flexing the many changes of an ugly mug 😂😂😂 Hope all r goin to do same an get it in today & even more important 😉😁. . . . #fitwayoflife #fit#fitnessvation #fitnessgoals #fitnessmotivator #fitnessaddict #fitnesstrainer #fitover40 #fitness #fitbody #gymtherapy #gym#gymlifestyle #gymlife #noexcuses #training #trainpastthepain #trainharderansmarter #bodybuilding #sacrifice #strongistoned #sizedoesmatter #itrain #workoutroutine #dedication #determination #lookbetterfeelbetter #igfitness #life #STFUAT #nevergiveup
15 6
Sweaty selfie- did you even workout if you didn’t take one?
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Ett bättre pass idag. Mage och cardio🤙💪 #gymlifestyle
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Do something that scares you- I’m scared of heights (but love flying... go figure). And had no faith in my upper body strength. When I used to do crossfit, and they would post the WOD and it included rope climbs, I would cancel and skip working out that day. Which eventually lead me to feeling embarrassed, reinforced my low self esteem and definitely did NOT help me achieve my goals. Fast forward 1/2 a decade and I fucken did it. Changing my mindset to believing in myself, looking at all the successes day to day and being positive. This allowed me to breakthrough and DO THE DAMN THING!!!!! 🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️
5 1
No one can do for you, nor get it back #wor#workoutvation #workout #gymmotivation #gymlifestyle #gymlife❤️ #bea#beardgang #beardlife #beardstyle #beardgang #beardlivesmatter
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7 1
I MAY NOT BE THERE YET, BUT I'M CLOSER THAN I WAS YESTERDAY. (Journey from 14/05/2016 to 23/12/2017 and going on..) #fitlife #loveforfitness #gymlifestyle #ironaddict #mensphysic #musclemaniaindia
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A year from now you will wish you started today 🌙 #gym#gymstyle #gymtraining #fit#fit#fitlife #gym #fit #gir#girl ##love #fas#fashion #girl #hair #photooftheday #good #workout #fashion
46 3
Iniciei o zero carboidrato ontem,dizem que a força vem do corpo,estão errados, porque a minha vem da mente.O esporte muda vidas,desistir jamais!#saúde #alldayneguin #motivacao #uniao na #musculacao #dieta #maromba natural,só quem é sabe,sem rótulos,respeite quem te respeita,#humildade #respeito ninguém e melhor que ninguém,você é capaz,só depende de você #supereseuslimites #treinopesado #foco #força #fé #disciplina #determinacao #persistencia #forçadevontade #belohorizonte #deusnocomando #projectrock #fitness #bodyfitness #gymlifestyle #workout #nopainnogain #determined #motivacion #cardioday #musculation.
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Core goals 😆
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Not cute Just Psycho! 😈😵😝🙃 Sister Sandow 👩❤👩 my best friend Magda Lasoń 🏆 👉 1🏆 Summer Debuts Bodyfitness 2017 👉 2🏆 Grand Prix Poland Bodyfitness 2017 @fit_girl_in_oman 😘💪 @ifbb_elitepro @klub_sandow_srem @NuclearNutrition @fa_sportswear #nawrot #champion #devilwoman #hardcorelady #musclegirl #bodyfitness #brunettegirl #figure #bodybuilding #physique #fitness #bodybuilderlifestyle #hardwork #nevergiveup #gymshark #fitnessmotivation #gym#gymlifee #gymlife #bodyfitnessqueen
28 2
Beast mode on 💪🏽
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Great Hurd work with slot of pawer we can do it 👈👈👈we are trining not joke #gym #gym#gymlifee #gymlife #wor#workoutvation #workout #motivation #hurdwork #fitness #fitlife #fitlifestyle
9 1
I take it to motivate myself, to push myself, but over all to better myself🙏 #backworkout #progress #gymlifestyle
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Pulling 355lbs with ease! Still can’t get 375 yet but no excuses.. tomorrow is a new day! #gohardorgohome #noexcuses #fitdad #gymshark #deadlift #roadto405 #gymlifestyle #fridayatthebar #relentless
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Friday special 🍖
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